Michael Bryant
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM78:53JCP Swansea Half Marathon1.00.225 Jun 17+
5K17:22Aberavon Seafront 5K Series1.40.25 Jul 17+
10K35:22Yeovilton Easter Bunny 10K0.8-0.117 Apr 17+
HM77:18Llanelli Waterside Half Marathon0.40.012 Mar 17+
5.9M36:35Whitford Point May 17+
HM76:44Wrexham Village Bakery Half Marathon0.5-0.419 Feb 17
10K35:22Cardiff Bay 10K0.60.12 Apr 17
5K17:48Aberavon Seafront 5K Series1.70.87 Jun 17
5K17:17Aberavon Seafront 5K Series0.80.63 May 17
10K36:29St David's Day 10K1.70.25 Mar 17
10.1K41:34Welsh National Championships5.80.925 Feb 17
Mar2:52:02Robin Hood Marathon2.20.025 Sep 16
10K35:31Cardiff 10K0.50.411 Sep 16
Mar2:45:28Virgin London Marathon0.9-0.224 Apr 16
10K36:43Sospan Road Runners 10K1.60.62 Jul 16
5K17:15Cardiff Summer Sizzler 5K0.70.63 Aug 16
HM77:01IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.126 Mar 16
HM77:44Llanelli Waterside Half Marathon1.2-0.613 Mar 16
4.6M32:33West Glamorgan League6.04.215 Jan 17
10K36:49Easter Bunny 10K1.60.728 Mar 16
10K35:56St David's Day 10K1.00.328 Feb 16
10K34:41Cardiff 10K0.3-0.86 Sep 15
HM79:14Lloyds Bank Cardiff Half Marathon0.60.74 Oct 15
5K17:34Nos Galan Races0.61.431 Dec 15
HM77:29Swansea Half Marathon1.2-1.214 Jun 15
5.9M36:07Whitford Point 5.93.8-0.627 May 15
5M28:10Cardiff Bay 51.1-0.84 May 15
HM77:29Llanelli Waterside Half Marathon0.8-1.48 Mar 15
10K35:25Yeovilton Easter Bunny 10K0.9-0.66 Apr 15
5K17:22Run4All 5K Series0.80.010 Jun 15
5K17:20Run4All 5K Series1.0-0.313 May 15
10K36:10St David's Day 10K0.8-0.31 Mar 15
5K17:05360 Swansea Marina 5K0.6-1.214 Mar 15
HM78:48Robin Hood Half Marathon0.70.028 Sep 14

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XC31:23 West Glamorgan League11 Jan 15