Roman Hodgson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:01.87Camel City Elite0.51.627 Jan 24+1
8002:01.98JDL Early Bird Invitational0.51.63 Dec 23+2
10002:40.87Finn Pincus Invitational0.52.420 Jan 24+3
10002:39.04Ben Martin 1st Chance Indoor/Outdoor Meet0.52.028 Nov 23+4
8002:06.13Appalachian AC Indoor Track & Field Championships 3.315 Feb 24+5
8002:01.45Trafford Grand Prix0.21.816 May 23
8002:01.74Welsh Athletics U13, U17 & U20 Indoor Championships0.51.54 Feb 23
8001:54.80BMC Regional Races0.1-0.210 Aug 22
8001:55.01BMC Gold Standard Races0.3-0.612 Jul 22
8001:58.83Welsh Athletics Junior Championships0.80.414 Aug 22
8001:55.66BMC Grand Prix0.3-0.123 Jul 22
8001:56.85Trafford Grand Prix0.5-0.328 Jun 22
8001:57.45Welsh Schools AA Championships0.5-0.12 Jul 22
15004:06.98BMC Gold Standard Races0.70.86 Jul 22
8001:58.55BMC Grand Prix0.20.528 May 22
8002:05.17England Athletics Age Group (U15/U17/U20) Indoor Championships0.52.212 Feb 22
8001:58.23SIAB Schools Home International0.30.325 Sep 21
8001:56.28Welsh Schools SIAB Trial - Middle Age Group Only0.6-0.83 Jul 21
8001:57.20Trafford Grand Prix0.20.110 Aug 21
8001:56.05BMC Grand Prix0.2-0.324 Jul 21
8001:56.91Trafford Grand Prix0.2-1.018 May 21
8001:57.41BMC PB Classic0.2-0.123 May 21
15004:00.81BMC PB Classic0.40.05 Jun 21
15004:04.60Trafford Senior Open0.8-0.79 May 21
8001:57.83BMC Gold Standard Races0.10.21 Jun 21
8001:59.02Welsh Junior Championships0.30.61 Aug 21
8001:59.75BMC Gold Standard Races0.1-0.725 Jul 20
8002:03.68UK School Games0.71.54 Sep 21
8002:00.47BMC Gold Standard Races0.00.215 Sep 20
8002:01.02Trafford Open Series0.10.319 Sep 20
8002:01.17BMC Gold Standard Races0.00.411 Aug 20
15004:12.21Welsh Junior Championships0.71.631 Jul 21
8002:02.88BMC Gold Standard Races & Sprints0.40.55 Aug 20
5K17:59Northern Counties U15 / U17 5K Championships0.62.427 Mar 22
5K15:46Mid Cheshire 5K-0.4-1.530 Apr 21
30009:26.56Trafford Senior Open1.00.524 Apr 21
2.6K8:31Virgin Money London Mini Marathon1.53.93 Oct 21
5.5M33:07Borders League Dec 21
8002:09.62Welsh Junior Championships0.33.71 Aug 21
8002:01.82Trafford AC Grand Prix Open (Distance / Throws)0.3-0.420 Aug 19
15004:32.77BMC Regional Races0.53.618 Sep 20
parkrun19:53Wepre parkrun # 1927.0-4.811 Jan 20
8002:06.05England Athletics U15 / U17 Championships0.90.331 Aug 19
8002:06.23England Athletics U15 / U17 Championships0.90.41 Sep 19
8002:02.78BMC Regional Races0.3-0.113 Aug 19
8002:02.18Trafford AC Grand Prix Open (Distance / Throws)0.1-0.96 Aug 19
15004:14.40BMC Regional Races0.5-0.51 Aug 19
10K36:56Twin Piers 10K0.4-2.718 Jan 20
15004:21.93Welsh Inter Regional Championships0.90.24 Aug 19
8002:04.88Welsh Junior Championships0.3-0.416 Jun 19
8002:05.80Welsh Schools Championships0.4-0.16 Jul 19
5.37K20:48Welsh Schools Championships2.80.511 Mar 20
3K11:07British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.63.323 Nov 19
8002:05.14BMC PB Classic0.1-0.51 Jun 19
4.54K16:19Welsh National Championships0.41.222 Feb 20
1M4:46Vitality Westminster Mile1.2-0.226 May 19
3.73K13:25Welsh Inter-Regional Championships2.2-2.516 Nov 19
8002:08.2UK Youth Development U13/U15 League Division North West 3S0.01.022 Jun 19
15004:24.5UK Youth Development U13/U15 League Division North West 3S0.20.818 May 19
8002:16.59BMC Regional Races0.23.116 Jul 19
8002:07.17Welsh Athletics Senior Championships0.5-0.326 Jan 19
8002:10.04England Athletics U15 / U17 / U20 Championships0.50.523 Feb 19
parkrun22:03Wepre parkrun # 1955.83.11 Feb 20
8002:06.44England Athletics U15 / U17 Championships0.9-1.225 Aug 18
8002:08.0Warrington AC Terry Davies Memorial Open1.2-1.019 Aug 18
parkrun18:49Conwy parkrun # 2143.0-3.32 Mar 19
8002:07.6Les Baldwin Memorial Wrexham Games0.9-0.911 Aug 18
15004:27.99Trafford AC Grand Prix Open1.20.328 Aug 18
8002:07.8UK Youth Development U13/U15 League Division North West 3S0.2-0.121 Jul 18
4K14:17SIAB Schools International0.4-1.123 Mar 19
8002:08.64Trafford AC Grand Prix Open0.30.014 Aug 18
8002:07.46Welsh U13 / U15 / U17 / U20 Championships0.4-1.024 Jun 18
1M4:52New Balance 5th Avenue Mile0.61.29 Sep 18
8002:08.45Trafford AC Grand Prix Open0.4-0.126 Jun 18
4K15:25CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-1.29 Mar 19
8002:12.3UK Youth Development U13/U15 League Division North West 3S1.2-0.417 Jun 18
15004:27.01Welsh Championships0.60.414 Jul 18
8002:10.76BMC Regional Races0.30.019 Jun 18
1M4:54Vitality Westminster Mile1.5-0.427 May 18
3K11:11British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.63.824 Nov 18
15004:30.4UK Youth Development U13/U15 League Division North West 3S0.00.919 May 18
8002:09.66Lee Valley Middle Distance Open0.5-1.414 Feb 18
4.2K15:13Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.2-0.710 Nov 18
Mile5:00.88Deeside Open Meeting1.40.615 Apr 18
15004:33.49North Wales Regional Championships0.01.313 May 18
parkrun18:58Chester parkrun # 1032.4-2.47 Jul 18
8002:13.19Welsh Athletics Senior Championships0.5-0.327 Jan 18
3.12K10:33Welsh National Championships0.40.124 Feb 18
4.13K15:31Welsh Schools' Championships3.4-2.47 Mar 18
parkrun19:09Conwy parkrun # 1593.0-2.610 Feb 18
8002:12.65Welsh U13 / U15 / U17 / U20 Championships0.5-1.120 Aug 17
8002:14.9Cheshire League0.6-0.630 Jul 17
2.7K9:53Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.11.011 Nov 17
15004:40.2Cheshire League1.1-0.42 Jul 17
15004:49.72Welsh U13 / U15 / U17 / U20 Championships1.20.819 Aug 17
3K11:41British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.22.225 Nov 17
8002:14.9UK Youth Development U13/U15 League Division North West 3S0.0-0.115 Jul 17
8002:19.7Wrexham Games0.80.512 Aug 17
8002:15.2UK Youth Development U13/U15 League Division North West 3S0.4-0.820 May 17
8002:18.2UK Youth Development U13/U15 League Division North West 3S0.70.118 Jun 17
15004:49.8North Eastern Open Grand Prix Series0.81.226 Jul 17
8002:16.79Oxfordshire & Buckinghamshire County Championships0.1-1.114 May 17
8002:20.8Cheshire League0.3-0.27 May 17
8002:22.94North Wales Regional Championships0.8-0.113 May 17
8002:22.03Trafford AC Medal Open Meeting0.50.017 Apr 17
8002:22.26Lee Valley U13 / U15 Pentathlon & Open0.50.026 Mar 17
8002:20.68Trafford AC Medal Open Meeting0.00.11 Apr 17
parkrun18:57Conwy parkrun # 1081.4-3.118 Feb 17
8002:22.13London U13 & U15 Games0.50.022 Jan 17
2.97K11:20Welsh Schools' Championships2.80.718 Mar 17
8002:22.57Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.18 Jan 17
8002:25.61Welsh U13 / U15 / U17 / U20 Championships0.50.911 Feb 17
parkrun21:12Conwy parkrun # 1381.43.216 Sep 17
3.12K12:08Welsh National Championships3.40.825 Feb 17
8002:30.2UK Youth Development U13/U15 League Division North West 3S0.22.522 Apr 17
parkrun19:59Conwy parkrun # 1111.60.611 Mar 17
8002:20.39Welsh U13 / U15 / U17 / U20 Championships0.6-1.614 Aug 16
15004:57.3Milton Keynes Open Meeting1.2-0.731 Jul 16
15004:56.03Welsh U13 / U15 / U17 / U20 Championships0.9-0.513 Aug 16
15005:01.1Cheshire League1.01.04 Sep 16
8002:24.4UK Youth Development U13/U15 League Division North West 30.3-0.216 Jul 16
parkrun21:12Wepre parkrun # 185.0-2.010 Sep 16
15004:55.02Watford Open Graded Meeting0.3-0.127 Jul 16
8002:24.0Cheshire League0.5-0.710 Jul 16
8002:25.75Watford Open Graded Meeting0.30.210 Aug 16
8002:24.9UK Youth Development U13/U15 League Division North West 30.5-2.319 Jun 16
5K19:56Vale of Clwyd 5K1.2-0.87 Aug 16
3.5K13:40North Staffordshire League0.80.51 Oct 16
5K19:45Runfest Wales 5K0.8-2.825 Jun 16
15005:11.3Cheshire League0.6-0.34 Jun 16
8002:34.34Trafford AC Medal Open Meeting0.30.530 May 16
8002:35.5UK Youth Development U13/U15 League Division North West 30.30.821 May 16
8002:37.07North Wales Regional Championships0.90.614 May 16
parkrun20:43Delamere parkrun # 1482.50.020 Feb 16
8002:37.9Deeside Open Meeting0.01.716 Apr 16
1.7K5:40North Staffordshire League-0.4-1.324 Oct 15
Mile5:37.5Southport Waterloo Open0.8-0.35 Sep 15
8002:31.5Welsh U15 League North Division0.8-0.99 Aug 15
8002:31.9Merseyside Young Athletes' Evening Open0.8-2.65 Aug 15
1M6:03Aylesbury Boxing Day Mile1.02.526 Dec 15
2.3K9:12Manchester Area League1.03.113 Feb 16
15005:22.3Tipton Harriers Middle & Long Distance Open Meeting0.61.229 Aug 15
1.5M9:22North Wales Junior League0.22.45 Dec 15
8002:38.8Tipton Harriers Open Graded Meeting0.60.021 Jul 15
15005:29.5Warrington AC Terry Davies Memorial Open0.81.923 Aug 15
1.53K6:23Welsh National Championships2.06.227 Feb 16
1.5K6:43Welsh National Championships1.00.021 Feb 15
2K8:24North Staffordshire League-0.87.614 Nov 15

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