Name:
Owen Williams
Gender:
Male
Club:
Lothian
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:56:46Virgin London Marathon3.1-1.322 Apr 18+
Mar2:47:18Frankfurt Marathon0.5-0.528 Oct 18+
HM79:20Bank of Scotland Great Scottish Half Marathon0.5-0.230 Sep 18+
parkrun18:22Livingston parkrun # 1462.50.220 Oct 18+
6M34:30Scottish National Mens 6-Stage Road Relay Championships1.4-1.925 Mar 18+
parkrun18:41Livingston parkrun # 1373.00.318 Aug 18
10K35:42Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-1.48 Apr 18
parkrun18:11Livingston parkrun # 1302.00.330 Jun 18
10M61:44Gilberdyke 100.80.926 Aug 18
5K18:08Edinburgh Marathon Festival 5K2.00.126 May 18
500017:52.98BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.61.027 Jul 18
10K40:09Lindsays Scottish National Championships4.9-0.924 Feb 18
parkrun18:02Livingston parkrun # 1241.60.319 May 18
parkrun18:17Inverness parkrun # 3551.01.514 Jul 18
parkrun17:53Beeston parkrun # 2071.3-0.724 Mar 18
8.1K32:41Scottish East District League5.7-1.020 Jan 18
parkrun19:04Livingston parkrun # 1222.81.35 May 18
parkrun19:18Livingston parkrun # 1411.82.815 Sep 18
parkrun19:06Edinburgh parkrun # 4531.52.721 Jul 18
9.6K36:27Scottish East District Championships2.6-0.79 Dec 17
parkrun18:27Stretford parkrun # 1320.42.49 Jun 18
10K36:57Jimmy Irvine Bella 10K1.3-0.512 Nov 17
parkrun19:12Cannock Chase parkrun # 721.43.02 Jun 18
parkrun18:30Livingston parkrun # 1091.80.227 Jan 18
parkrun19:45Livingston parkrun # 1361.64.011 Aug 18
parkrun18:04Leeds parkrun # 5331.9-0.94 Nov 17
parkrun19:52Falkirk parkrun # 3342.23.612 May 18
parkrun19:32Livingston parkrun # 1063.40.71 Jan 18
4K14:58Scottish National Relay Championships4.0-0.228 Oct 17
parkrun20:21Livingston parkrun # 1351.65.24 Aug 18
parkrun18:06Livingston parkrun # 931.5-0.430 Sep 17
parkrun20:11Livingston parkrun # 1291.45.123 Jun 18
parkrun20:59Livingston parkrun # 1452.25.913 Oct 18
parkrun20:59Livingston parkrun # 1442.06.16 Oct 18
14.3M1:56:33Seven Hills of Edinburgh 14.36.06.317 Jun 18
parkrun19:31Livingston parkrun # 914.00.116 Sep 17
parkrun18:34Livingston parkrun # 842.4-0.329 Jul 17
parkrun19:15Edinburgh parkrun # 4241.81.716 Dec 17
parkrun20:00Livingston parkrun # 1141.53.610 Mar 18
parkrun19:06Livingston parkrun # 753.6-0.427 May 17
parkrun21:16Livingston parkrun # 1311.47.37 Jul 18
parkrun18:51Livingston parkrun # 812.20.58 Jul 17
parkrun18:59Livingston parkrun # 871.61.419 Aug 17
parkrun20:37Livingston parkrun # 1072.44.06 Jan 18
parkrun21:23Livingston parkrun # 1281.47.516 Jun 18
parkrun19:37Livingston parkrun # 832.61.722 Jul 17
parkrun22:28Livingston parkrun # 1392.48.61 Sep 18
parkrun19:40Livingston parkrun # 941.52.97 Oct 17
parkrun19:51Livingston parkrun # 852.82.05 Aug 17
parkrun19:34Livingston parkrun # 951.23.014 Oct 17
parkrun19:09Edinburgh parkrun # 4100.82.52 Sep 17
parkrun19:42Livingston parkrun # 881.62.926 Aug 17
parkrun18:34Livingston parkrun # 720.81.36 May 17
parkrun19:41Hull parkrun # 3842.02.524 Jun 17
parkrun19:15Livingston parkrun # 612.41.118 Feb 17
parkrun19:11Livingston parkrun # 691.22.215 Apr 17
parkrun20:52Livingston parkrun # 783.23.717 Jun 17
parkrun17:36Livingston parkrun # 212.0-2.328 May 16
parkrun19:49Livingston parkrun # 582.62.128 Jan 17
4K14:53Scottish National Relay Championships2.80.822 Oct 16
Mar2:53:49ASICS Greater Manchester Marathon1.4-0.210 Apr 16
3.1M20:21Scottish Men's 6-Stage Relays2.33.726 Mar 17
parkrun17:55Livingston parkrun # 291.0-0.323 Jul 16
parkrun19:25Livingston parkrun # 413.20.715 Oct 16
4K15:05Scottish East District Relay Championships3.40.78 Oct 16
parkrun18:18Livingston parkrun # 202.8-0.521 May 16
parkrun18:00Livingston parkrun # 261.6-0.72 Jul 16
parkrun17:41Edinburgh parkrun # 3451.4-1.211 Jun 16
parkrun19:52Livingston parkrun # 592.02.84 Feb 17
parkrun18:38Livingston parkrun # 322.20.013 Aug 16
HM79:55Balloch to Clydebank Half Marathon0.9-0.613 Mar 16
parkrun20:30Livingston parkrun # 572.23.921 Jan 17
3.1M18:05Scottish 6 Stage Road Relays2.00.03 Apr 16
parkrun18:44Hull parkrun # 3311.70.725 Jun 16
parkrun19:12Livingston parkrun # 391.02.41 Oct 16
parkrun18:10Livingston parkrun # 161.01.023 Apr 16
parkrun19:46Livingston parkrun # 45.5-0.130 Jan 16
parkrun21:29Edinburgh parkrun # 3911.46.722 Apr 17
parkrun18:51Livingston parkrun # 151.52.016 Apr 16
9.6K38:17Scottish East District Championships3.30.912 Dec 15
parkrun22:31Livingston parkrun # 523.86.325 Dec 16
parkrun19:19Falkirk parkrun # 2202.51.923 Jan 16
Mar3:02:16Hull Marathon1.60.613 Sep 15
15004:43.06Livingston Open Meeting0.70.015 Jul 15
parkrun19:39Falkirk parkrun # 2111.04.128 Nov 15
parkrun20:03Falkirk parkrun # 1953.03.08 Aug 15
parkrun18:58Sewerby parkrun # 1921.02.718 Jul 15
parkrun18:34Falkirk parkrun # 1632.60.325 Dec 14
parkrun18:36Falkirk parkrun # 1721.51.428 Feb 15
parkrun20:04Falkirk parkrun # 1892.53.527 Jun 15
parkrun20:12Falkirk parkrun # 1902.04.34 Jul 15
14K59:13Festive Handicap 14K3.02.826 Dec 14
parkrun18:37Falkirk parkrun # 1581.51.515 Nov 14
parkrun18:23Edinburgh parkrun # 2481.90.62 Aug 14
5K17:45Sale Sizzler 5K Series (Inc Northern Champs)0.50.614 Aug 14
4K15:50Scottish East District Relay Championships5.21.712 Oct 14
parkrun18:19Strathclyde parkrun # 2201.01.323 Aug 14
5M30:09Corstorphine 51.60.54 Jun 14
parkrun18:48Sewerby parkrun # 1392.50.812 Jul 14
parkrun18:12Edinburgh parkrun # 2411.01.114 Jun 14
5K17:50Self Transcendence 5K (Inc Scottish Champs)0.50.87 May 14
parkrun19:12Falkirk parkrun # 1421.82.426 Jul 14
HM81:48Balloch to Clydebank Half Marathon0.30.99 Mar 14
500017:54.38BMC Regional Races0.31.117 May 14
parkrun18:52Falkirk parkrun # 1381.02.528 Jun 14
3.1M18:34Scottish Relay Championships1.91.130 Mar 14
parkrun18:47Falkirk parkrun # 1331.02.324 May 14
parkrun18:13Edinburgh parkrun # 2261.01.11 Mar 14
Mar3:10:01Virgin London Marathon1.32.513 Apr 14
HM87:14Alloa Half Marathon0.63.216 Mar 14
10K35:55Clydebank 10K0.0-1.023 May 13
1M5:12Self Transcendence Relay (3x1M)1.40.031 Jul 13
10K39:08Paisley 10K0.82.625 Aug 13
parkrun19:11Falkirk parkrun # 1011.52.75 Oct 13
parkrun18:34Falkirk parkrun # 792.4-0.54 May 13
parkrun18:08Hull parkrun # 1661.0-0.118 May 13
parkrun19:19Falkirk parkrun # 862.51.922 Jun 13
5K17:42Self Transcendence 5K (Inc Scottish Champs)0.0-1.11 May 13
parkrun18:39Edinburgh parkrun # 1881.21.815 Jun 13
parkrun18:13Strathclyde parkrun # 1561.0-1.120 Apr 13
parkrun18:16Strathclyde parkrun # 1551.0-1.013 Apr 13
10K47:24Leeds Abbey Dash 10K0.20.021 Nov 10
10K41:10Dewsbury 10K1.2-7.26 Feb 11
4M24:22City of Hull Champagne League0.0-2.429 Mar 11
4M26:38City of Hull Champagne League0.60.75 Apr 11
10K39:59Beverley 10K1.2-2.48 May 11
10K39:43Jane Tomlinson's Hull 10K0.4-0.715 May 11
3.8M23:53City of Hull Champagne League1.8-1.45 Jul 11
parkrun18:43Hull parkrun # 670.6-1.49 Jul 11
parkrun18:45Hull parkrun # 700.2-0.130 Jul 11
HM87:00Mizuno Half Marathon0.5-0.816 Oct 11
10K39:17Haltemprice 10K1.0-0.730 Oct 11
10K37:59Leeds Abbey Dash 10K-0.2-0.820 Nov 11
4M24:39Champagne League0.80.527 Mar 12
4M24:41Champagne League1.6-0.224 Apr 12
4M23:39Champagne League-0.2-0.18 May 12
parkrun18:22Hull parkrun # 1121.0-0.712 May 12
5.1M32:56Champagne League2.40.322 May 12
parkrun19:41Hull parkrun # 1141.41.626 May 12
parkrun19:14Hull parkrun # 1161.01.19 Jun 12
8.4M59:14Champagne League4.40.819 Jun 12
5M31:55Grimsby Sea Wall 50.61.68 Jul 12
10K41:18Laxton 10K0.92.525 Jul 12
parkrun20:24Hull parkrun # 1271.03.525 Aug 12
parkrun20:45Sewerby parkrun # 501.53.720 Oct 12
parkrun19:52Hull parkrun # 1362.01.427 Oct 12
parkrun19:56Falkirk parkrun # 681.52.110 Nov 12
parkrun19:32Strathclyde parkrun # 1331.01.717 Nov 12
parkrun19:26Edinburgh parkrun # 1602.00.58 Dec 12
parkrun19:30Falkirk parkrun # 722.50.215 Dec 12
parkrun18:44Hull parkrun # 1441.5-0.522 Dec 12
parkrun19:02Falkirk parkrun # 772.2-0.519 Jan 13
parkrun18:43Edinburgh parkrun # 1781.00.06 Apr 13
parkrun19:59Strathclyde parkrun # 1811.04.812 Oct 13

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