Name:
Helana White
Gender:
Female
Club:
Clayton le Moors
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:49Power of 5K-0.2-1.912 Jan 24+1
6.7K26:16Lancashire County Championships2.4-1.46 Jan 24+2
300010:31.11Northern Senior, U20 & U17 Indoor Championships0.51.014 Jan 24+3
8.1K33:16British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)3.0-0.525 Nov 23+4
5.8K22:06Mid Lancs League0.41.910 Feb 24+5
6K22:40CAU Inter County Championships (inc British Athletics Cross Challenge)-0.52.39 Mar 24
5K18:47Podium 5K0.5-1.518 Nov 23
5K22:23Red Rose League6.8-0.528 Oct 23
5K19:16Podium 5K0.4-0.919 Aug 23
5.1K20:23Northern Counties Women's 4-Stage Relays0.41.024 Sep 23
300011:05.87Trafford Grand Prix1.0-0.930 May 23
300011:25.80Trafford Grand Prix1.20.025 Jul 23
parkrun20:09Burnley parkrun # 4841.8-0.46 May 23
300011:24.9Lancashire County Championships1.10.214 May 23
300011:42.34Trafford Grand Prix1.50.713 Jun 23
10K43:55Ron Hill Accrington 10K2.01.430 Apr 23
500020:59.78Northern Senior & U20 Outdoor Championships1.02.24 Jun 23
300011:50.01Trafford Grand Prix1.11.716 May 23
300011:57.9Lancashire County Schools Championships0.82.510 Jun 23
10K43:02Salford 10K0.52.07 Apr 23
5K25:32CAU Inter County Championships (inc British Athletics Cross Challenge)9.12.611 Mar 23
300012:02.80Warrington AC Spring Open Meeting0.43.215 Apr 23
5.3K24:40Northern Counties Championships5.22.228 Jan 23
5.6K24:22Lancashire County Championships2.22.17 Jan 23
3.7K14:58Northern Counties Young Athletes Relays2.11.225 Sep 22
4.5K21:10Red Rose League7.41.91 Oct 22
5K26:36Red Rose League10.03.53 Dec 22
4K18:25Mid Lancs League4.64.014 Jan 23
5.8K23:27Red Rose League-2.23.412 Nov 22
3.9K17:10Lancashire Schools' Championships1.65.14 Feb 23
5K18:00Podium 5K0.20.68 Aug 20
3K11:59New Balance ESAA English Schools' Championships5.02.214 Mar 20
5K17:39Podium 5K0.7-2.017 Aug 19
3.4K12:14Mid Lancs League0.02.529 Feb 20
parkrun18:16Burnley parkrun # 3592.6-2.722 Jun 19
4K18:49Mid Lancs League3.66.015 Oct 22
3K12:06Mid Lancs League5.22.48 Feb 20
3.4K12:22Northern Counties Young Athletes Relays2.80.215 Sep 19
3.2K14:35Lancashire County Schools' Championships10.02.718 Jan 20
300011:03.5Lancashire Schools Championships0.63.312 Jun 21
4.1K17:06Red Rose League6.81.326 Oct 19
4K13:00Red Rose League-3.01.212 Oct 19
4.5K20:26Red Rose League6.24.613 Nov 21
4.8K20:44ECCA Saucony English National Championships5.24.022 Feb 20
5K23:00Red Rose League5.84.416 Oct 21
5K22:26Red Rose League4.64.52 Oct 21
4.2K16:22Northern Counties Championships1.43.825 Jan 20
parkrun18:30Burnley parkrun # 3552.0-1.925 May 19
parkrun22:01Hyndburn parkrun # 1135.23.915 Feb 20
2K7:51ECCA Saucony English National Relay Championships6.01.92 Nov 19
3.2K11:27Mid Lancs League-1.03.511 Jan 20
parkrun19:43Burnley parkrun # 3663.4-0.310 Aug 19
parkrun20:04Burnley parkrun # 3693.61.531 Aug 19
5K18:20Hollingworth Lake 5K Series1.2-1.529 May 19
parkrun19:13Burnley parkrun # 3583.0-1.115 Jun 19
4.3K18:43CAU Inter County Championships (Inc British Athletics Cross Challenge)4.85.17 Mar 20
2.8K10:24Mid Lancs League1.82.628 Sep 19
5K18:28Hollingworth Lake 5K Series1.6-2.11 May 19
15005:21.50Trafford Grand Prix0.64.715 Jun 21
parkrun18:48Burnley parkrun # 3472.6-3.923 Mar 19
3M17:37Virgin London Mini Marathon1.3-1.628 Apr 19
5K26:14Red Rose League8.87.24 Dec 21
parkrun24:14Hyndburn parkrun # 1385.07.518 Dec 21
parkrun19:25Burnley parkrun # 3432.7-2.816 Feb 19
3K11:14New Balance ESAA English Schools' Championships2.9-2.216 Mar 19
4K17:45Mid Lancs League1.09.115 Jan 22
15004:58.4Lancashire County Championships0.30.211 May 19
300012:34.8Lancashire County Championships1.27.322 Aug 21
3.8K16:00Lancashire County Championships1.87.04 Jan 20
2.7K10:12Mid Lancs League3.2-1.82 Mar 19
3.8K16:43Mid Lancs League1.08.930 Oct 21
3K13:18CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-1.69 Mar 19
3.9K17:59Lancashire Schools' Championships1.010.95 Feb 22
3K11:41ECCA Saucony English National Championships2.30.023 Feb 19
parkrun20:17Burnley parkrun # 3372.5-0.81 Jan 19
parkrun22:16Pendle parkrun # 2466.4-0.829 Dec 18
2.3K7:41Mid Lancs League-2.6-0.59 Feb 19
8002:38.7Lancashire County Combined Events Championships (inc Hyndburn AC Open)0.7-2.87 Apr 19
2.7K9:30Mid Lancs League-1.60.012 Jan 19
parkrun19:56Pendle parkrun # 2144.4-3.719 May 18
parkrun21:37Hyndburn parkrun # 495.6-1.26 Oct 18
parkrun20:26Burnley parkrun # 3282.7-0.73 Nov 18
3.05K11:24Northern Counties Championships-0.40.926 Jan 19
3.1K13:01Northern Counties Young Athletes Relays6.3-1.023 Sep 18
3K11:49British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.124 Nov 18
parkrun20:04Burnley parkrun # 3172.2-1.018 Aug 18
2.4K8:57Red Rose League1.00.217 Nov 18
3K12:12Red Rose League3.80.310 Nov 18
2.5K10:38Mid Lancs League6.20.48 Dec 18
3K9:59Red Rose League-4.0-0.113 Oct 18
parkrun19:29Burnley parkrun # 3111.6-1.97 Jul 18
4K15:21SimplyHealth Junior Great North 4K1.3-0.58 Sep 18
5K19:28Podium 5K0.4-0.427 Aug 18
parkrun21:17Witton parkrun # 1354.4-0.721 Jul 18
parkrun19:37Burnley parkrun # 3012.2-4.028 Apr 18
parkrun20:40Hyndburn parkrun # 294.0-1.812 May 18
2.4K8:43Mid Lancashire League3.0-5.417 Feb 18
2.5K8:57Simplyhealth Junior Great Manchester Run 2.5K0.6-1.619 May 18
1M5:35British Mile Relays (4 x Mile)-0.40.330 Aug 18
parkrun21:56Hyndburn parkrun # 315.6-0.92 Jun 18
parkrun20:42Burnley parkrun # 3151.60.94 Aug 18
4.3K22:49Red Rose League5.213.430 Nov 19
parkrun20:38Burnley parkrun # 3002.4-2.121 Apr 18
parkrun20:29Burnley parkrun # 2932.2-2.624 Feb 18
parkrun22:29Hyndburn parkrun # 126.6-3.01 Jan 18
2.7K9:46Mid Lancashire League-0.4-2.613 Jan 18
2.6K10:11Mid Lancashire League1.8-1.03 Mar 18
3K12:34Northern Counties Championships4.5-1.727 Jan 18
3K12:18Lancashire County Championships3.8-1.96 Jan 18
parkrun21:03Burnley parkrun # 2852.4-1.723 Dec 17
parkrun21:22Burnley parkrun # 2863.0-1.630 Dec 17
parkrun22:37Burnley parkrun # 2914.6-0.810 Feb 18
2.3K8:24Mid Lancs League0.0-2.09 Dec 17
parkrun22:51Pendle parkrun # 1865.2-0.94 Nov 17
parkrun20:52Burnley parkrun # 2761.8-1.47 Oct 17
parkrun21:10Burnley parkrun # 2791.8-0.828 Oct 17
parkrun23:35Hyndburn parkrun # 16.3-0.721 Oct 17
2.5K11:17Red Rose League7.8-1.111 Nov 17
3K13:18Red Rose League5.4-0.118 Nov 17
3K12:57British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.2-0.125 Nov 17
3K11:24Red Rose League-0.4-0.914 Oct 17
2.4K10:42Red Rose League6.4-0.12 Dec 17
3K13:30Northern Counties Young Athletes Relays6.0-0.116 Sep 17
parkrun20:45Burnley parkrun # 2552.2-2.113 May 17
5K21:08Todmorden Park 5K Series1.8-0.96 Jul 17
3K15:56CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.710 Mar 18
4K16:38SimplyHealth Junior Great North 4K1.00.79 Sep 17
parkrun21:11Burnley parkrun # 2561.8-0.820 May 17
parkrun21:58Burnley parkrun # 2691.61.019 Aug 17
parkrun21:14Burnley parkrun # 2532.0-0.929 Apr 17
2.5K9:31Simplyhealth Great Manchester Junior 2.5K0.2-0.828 May 17
1M6:07Horwich Jubilee Mile0.60.617 May 17
1M6:04Astley Park Junior mile0.00.87 Jun 17
parkrun21:48Burnley parkrun # 2432.00.218 Feb 17
parkrun22:02Burnley parkrun # 2501.80.98 Apr 17
1M6:07Astley Park Junior Mile-0.21.43 May 17
2K8:13Blackburn Winter Warmer 2K3.00.55 Feb 17
parkrun22:46Burnley parkrun # 2343.40.724 Dec 16
parkrun22:58Burnley parkrun # 2363.21.31 Jan 17
parkrun21:57Burnley parkrun # 2183.2-0.73 Sep 16
parkrun21:07Burnley parkrun # 2092.2-1.32 Jul 16
1.8K6:21Mid Lancs League-4.82.34 Mar 17
parkrun21:50Burnley parkrun # 2251.40.922 Oct 16
parkrun20:57Burnley parkrun # 2081.4-0.925 Jun 16
parkrun23:59Witton parkrun # 644.22.231 Dec 16
parkrun23:34Witton parkrun # 485.20.427 Aug 16
parkrun20:41Burnley parkrun # 2051.0-1.34 Jun 16
1.8K7:04Mid Lancs League1.01.029 Oct 16
2K8:01Mid Lancs League0.42.014 Jan 17
parkrun20:55Burnley parkrun # 2070.8-0.318 Jun 16
parkrun20:51Burnley parkrun # 2001.5-4.630 Apr 16
5K20:49Avenham Park 5K1.4-1.52 May 16
1.8K7:12Lancashire County Championships0.42.47 Jan 17
parkrun23:03Witton parkrun # 424.50.19 Jul 16
parkrun22:07Burnley parkrun # 2152.20.613 Aug 16
parkrun23:15Burnley parkrun # 2321.43.610 Dec 16
4K17:03Junior Great North Run0.32.510 Sep 16
2K7:22Mid Lancs League-5.64.511 Feb 17
2.3K9:09Junior Great Manchester Run0.80.522 May 16
1.75K7:23Red Rose League1.43.93 Dec 16
1.9K8:11British Athletics Cross Challenge (inc European Trials)1.44.426 Nov 16
parkrun22:24Burnley parkrun # 1972.0-2.19 Apr 16
parkrun22:26Burnley parkrun # 1952.0-2.826 Mar 16
1.8K7:50Red Rose League2.04.512 Nov 16
parkrun23:33Burnley parkrun # 2141.83.86 Aug 16
2K8:38Red Rose League1.24.515 Oct 16
parkrun23:47Pendle parkrun # 983.0-1.212 Mar 16
parkrun23:58Burnley parkrun # 1882.5-0.430 Jan 16
parkrun24:15Burnley parkrun # 1842.50.12 Jan 16
parkrun22:55Burnley parkrun # 1701.5-3.219 Sep 15
parkrun22:51Burnley parkrun # 1740.8-0.917 Oct 15
1M6:52Ron Hill Accrington Mile1.00.96 Mar 16
parkrun29:06Burnley parkrun # 1323.00.027 Dec 14
parkrun28:03Burnley parkrun # 1381.0-2.67 Feb 15
parkrun26:44Burnley parkrun # 1392.0-4.114 Feb 15
parkrun26:35Burnley parkrun # 1431.5-1.714 Mar 15
parkrun27:00Burnley parkrun # 1472.0-1.311 Apr 15
parkrun25:47Burnley parkrun # 1512.0-3.49 May 15
parkrun23:50Burnley parkrun # 1541.5-5.030 May 15
parkrun25:14Burnley parkrun # 1551.01.56 Jun 15
parkrun26:19Burnley parkrun # 1572.02.420 Jun 15
parkrun25:22Burnley parkrun # 1601.01.811 Jul 15
parkrun24:48Burnley parkrun # 1651.00.815 Aug 15
parkrun24:44Burnley parkrun # 1661.50.122 Aug 15
parkrun25:05Burnley parkrun # 1672.20.129 Aug 15
parkrun23:57Burnley parkrun # 1681.0-0.85 Sep 15
8003:13.0Pendle AC Open0.20.06 Sep 15
parkrun24:30Burnley parkrun # 1721.51.43 Oct 15
2K8:44Red Rose League1.00.810 Oct 15
1.8K8:16Mid Lancs League1.03.624 Oct 15
parkrun24:20Burnley parkrun # 1761.01.831 Oct 15
2K9:38Red Rose League1.05.37 Nov 15
1.9K8:44British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.03.428 Nov 15
1.75K8:45Red Rose League1.07.55 Dec 15
parkrun24:36Burnley parkrun # 1832.50.719 Dec 15
1.8K8:07Lancashire County Championships1.02.89 Jan 16
2K9:35Mid Lancs League1.05.016 Jan 16
2K8:37Mid Lancs League-3.24.513 Feb 16

Order By:

EventTimeRaceDate
XC10:09Mid Lancs League25 Oct 14
XC7:55Red Rose League8 Nov 14
XC9:05Red Rose League22 Nov 14
XC8:22Red Rose League6 Dec 14
XC8:40Lancashire County Championships3 Jan 15
XC9:11Mid Lancs League10 Jan 15
XC8:32Red Rose League21 Nov 15
FELL15:54English Schools' Championships24 Sep 17
XC9:12Lancashire Schools' Championships3 Feb 18
XC12:54South East Lancashire League20 Oct 18
XC8:55Red Rose League1 Dec 18
XC14:21South East Lancashire League15 Dec 18
XC12:13Lancashire County Championships5 Jan 19
XC13:35South East Lancashire League19 Jan 19
XCNTESAA English Schools Cup Regional Finals - North West9 Nov 19
XC22:01Red Rose League30 Sep 23