Chris Marsh
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M29:50Renfrewshire AAA Championships0.60.05 Feb 17+
10M67:08Tom Scott Memorial 10 (Inc. Scottish Championships)0.53.22 Apr 17+
4K15:55Renfrewshire AAA's Relays5.30.216 Oct 16+
4K15:04Scottish West District Relay Championships2.70.58 Oct 16+
4K15:52Scottish National Short Course Championships3.91.55 Nov 16+
5.8M34:48Scottish 6 Stage Road Relays1.5-1.03 Apr 16
10M61:25Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.4-0.210 Apr 16
10K37:27Troon Tortoises 10K0.40.14 May 16
10K37:37Polaroid Clydebank 10K0.50.219 May 16
15004:57.59Giffnock North Club Championships0.41.711 Sep 16
8002:24.89Giffnock North Club Championships 1.811 Sep 16
12K53:15Scottish National Championships5.02.027 Feb 16
26K1:49:26Southside Six 26K2.2-0.51 Nov 15
HM85:40Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.00.94 Oct 15
4K15:40Scottish National Relay Championships4.7-0.124 Oct 15
4K15:26Scottish West District Relay Championships4.3-0.311 Oct 15
10K39:04Paisley 10K1.11.130 Aug 15
8002:18.31Central & South of Scotland League Division 10.1-0.62 Aug 15
4K15:54Scottish National Short Course Championships4.01.27 Nov 15
10M61:08Tom Scott Memorial 10 (Inc Scottish Champs)0.3-1.45 Apr 15
10K37:40Polaroid Clydebank 10K0.50.228 May 15
8002:27.1Giffnock North AAC Open0.81.620 Sep 15
HM83:50Balloch to Clydebank Half Marathon0.3-0.68 Mar 15
300010:33.40Central & South of Scotland League Division 10.60.917 May 15
5M30:21Renfrewshire AAA County Road Race Championships0.6-0.71 Feb 15
26K1:49:11Southside Six 26K1.20.02 Nov 14
3.25M19:38MacAndrew Relay2.0-1.44 Oct 14
10K56:55Specsavers Giffnock North AAC 10K1.816.58 Jun 17
2.7M15:37George Cummings Relay1.4-1.227 Sep 14
4K15:38Scottish National Short Course XC Championships4.2-0.49 Nov 14
15004:45.2Central & South of Scotland League Division 10.90.029 Jun 14
15005:02.04Scottish Athletics League Division 20.81.530 Aug 14
3K10:293K on the Green Series0.80.028 Mar 14
10K39:02GIffnock North Running Festival 10K0.80.013 Jun 13
10K38:19Brian Goodwin Memorial 10K0.9-1.621 Jun 13
12K53:03Scottish National Championships3.61.922 Feb 14

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