Name:
Gordon Long
Gender:
Male
Club:
Low Fell
Age Group:
V65
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13.3
60031

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:42South Shields parkrun # 3263.40.124 Aug 19+
parkrun23:40Herrington Country parkrun # 32.90.63 Aug 19+
10K49:28Scorton Feast Memorial 10K2.21.518 Aug 19+
parkrun25:48Windy Nook parkrun # 826.01.320 Jul 19+
parkrun26:36Windy Nook parkrun # 976.02.72 Nov 19+
parkrun26:53Windy Nook parkrun # 926.03.128 Sep 19
5K23:41Quayside 5K0.43.114 Aug 19
parkrun26:09Windy Nook parkrun # 904.53.414 Sep 19
parkrun26:30Windy Nook parkrun # 815.53.013 Jul 19
10K49:30Sunderland City 10K1.12.612 May 19
5.4M42:12Blaydon Races 5.40.23.09 Jun 19
5K24:52Cock Crow 5K2.33.423 Jul 19
parkrun26:44Windy Nook parkrun # 985.03.99 Nov 19
parkrun27:02Windy Nook parkrun # 796.03.429 Jun 19
parkrun24:14Rising Sun parkrun # 1551.43.115 Jun 19
parkrun27:04Windy Nook parkrun # 785.53.922 Jun 19
parkrun27:21Windy Nook parkrun # 835.54.427 Jul 19
parkrun26:43Windy Nook parkrun # 715.53.44 May 19
parkrun26:12Windy Nook parkrun # 963.05.026 Oct 19
2.2M16:33Elswick Harriers Good Friday Relays1.13.719 Apr 19
parkrun25:35Windy Nook parkrun # 445.61.320 Oct 18
10K56:16Richmond Castle 10K3.55.913 Oct 19
10K56:16Run Durham Hamsterley 10K4.25.227 Apr 19
parkrun27:02Windy Nook parkrun # 606.03.416 Feb 19
parkrun25:54Windy Nook parkrun # 436.01.513 Oct 18
parkrun22:54Sedgefield parkrun # 3173.0-1.021 Apr 18
parkrun26:57Windy Nook parkrun # 674.54.76 Apr 19
10K46:23Sunderland City 10K1.1-0.213 May 18
parkrun28:17Windy Nook parkrun # 934.56.95 Oct 19
parkrun27:03Windy Nook parkrun # 585.53.926 Jan 19
parkrun24:11South Shields parkrun # 2783.01.415 Sep 18
parkrun29:06Windy Nook parkrun # 895.57.17 Sep 19
parkrun22:44Sedgefield parkrun # 3212.0-0.319 May 18
parkrun25:06Windy Nook parkrun # 196.00.128 Apr 18
parkrun27:00Windy Nook parkrun # 683.55.813 Apr 19
parkrun27:14Windy Nook parkrun # 624.05.72 Mar 19
parkrun28:38Windy Nook parkrun # 646.05.916 Mar 19
parkrun30:23Windy Nook parkrun # 866.08.517 Aug 19
3K14:00North East Masters AA Open Road Relay Championships3.70.12 May 18
parkrun25:29Keswick parkrun # 2203.23.625 Aug 18
parkrun28:05Windy Nook parkrun # 555.55.65 Jan 19
parkrun29:25Windy Nook parkrun # 666.07.130 Mar 19
10K49:27Run Northumberland Cragside 10K2.01.614 Apr 18
parkrun23:44Gateshead parkrun # 2943.60.06 Jan 18
parkrun27:11Windy Nook parkrun # 326.03.628 Jul 18
10K48:33Saltwell 10K2.20.623 Dec 17
5K24:11Quayside 5K0.63.815 Aug 18
parkrun25:33Windy Nook parkrun # 165.01.97 Apr 18
3K16:08Cathedral Relays4.95.213 Jan 19
2.2M16:08Elswick Harriers Good Friday Relays1.42.330 Mar 18
parkrun26:13Windy Nook parkrun # 136.02.017 Mar 18
parkrun24:16Prudhoe Riverside parkrun # 662.02.624 Feb 18
parkrun25:46Windy Nook parkrun # 144.03.224 Mar 18
parkrun24:12Gateshead parkrun # 2913.21.39 Dec 17
10K48:29McCain Yorkshire Coast 10K1.31.522 Oct 17
parkrun26:30Windy Nook parkrun # 76.02.527 Jan 18
parkrun30:05Windy Nook parkrun # 546.08.029 Dec 18
parkrun25:13Prudhoe Riverside parkrun # 643.62.710 Feb 18
parkrun28:43Windy Nook parkrun # 385.86.28 Sep 18
parkrun24:13Gateshead parkrun # 2853.21.328 Oct 17
parkrun31:36Windy Nook parkrun # 914.012.121 Sep 19
parkrun30:37Windy Nook parkrun # 576.08.819 Jan 19
10K47:13Darlington 10K0.70.913 Aug 17
parkrun30:02Windy Nook parkrun # 515.58.58 Dec 18
parkrun28:21Windy Nook parkrun # 206.05.55 May 18
parkrun26:56Windy Nook parkrun # 36.03.216 Dec 17
parkrun30:57Windy Nook parkrun # 506.09.21 Dec 18
parkrun23:31Gateshead parkrun # 2682.40.824 Jun 17
5K23:07Quayside Business Forum 5K0.52.023 Aug 17
parkrun26:56Windy Nook parkrun # 15.73.52 Dec 17
5.67M43:33Blaydon Races 5.670.71.69 Jun 17
parkrun31:15Windy Nook parkrun # 634.011.69 Mar 19
parkrun23:54Gateshead parkrun # 2672.61.317 Jun 17
5K23:39Cock Crow 5K1.12.325 Jul 17
parkrun32:13Windy Nook parkrun # 536.010.922 Dec 18
parkrun34:58Windy Nook parkrun # 945.514.412 Oct 19
parkrun29:22Windy Nook parkrun # 423.49.66 Oct 18
parkrun23:29Gateshead parkrun # 2453.2-0.17 Jan 17
10K45:28Heaton Harriers Memorial 10K0.4-0.613 Nov 16
parkrun24:22Gateshead parkrun # 2651.83.03 Jun 17
parkrun24:17Gateshead parkrun # 2582.42.215 Apr 17
parkrun36:23Windy Nook parkrun # 855.016.210 Aug 19
parkrun23:55Gateshead parkrun # 2383.80.119 Nov 16
parkrun24:04South Shields parkrun # 1784.40.224 Sep 16
parkrun24:14Skipton parkrun # 1981.23.313 May 17
parkrun23:46Gateshead parkrun # 2412.61.110 Dec 16
10K51:52Sunderland City 10K1.54.37 May 17
parkrun23:12Gateshead parkrun # 2351.70.729 Oct 16
parkrun25:17Whitley Bay parkrun # 2452.44.029 Apr 17
parkrun23:35Gateshead parkrun # 2342.30.822 Oct 16
parkrun23:58Newcastle parkrun # 3621.03.018 Mar 17
10K47:05Darlington 10K1.20.77 Aug 16
parkrun24:38Gateshead parkrun # 2442.82.431 Dec 16
parkrun35:18Windy Nook parkrun # 525.814.415 Dec 18
parkrun23:56Gateshead parkrun # 2283.01.410 Sep 16
5K22:34Friday Night 5K0.41.429 Jul 16
parkrun23:37Newcastle parkrun # 3351.82.017 Sep 16
parkrun24:44Gateshead parkrun # 2401.63.83 Dec 16
10K53:09Canal Canter 10K1.05.811 Mar 17
5.67M43:08Blaydon Races 5.670.12.29 Jun 16
10K48:43Sunderland City 10K1.32.11 May 16
parkrun39:58Windy Nook parkrun # 565.517.312 Jan 19
parkrun24:16Gateshead parkrun # 2152.22.811 Jun 16
parkrun25:11Gateshead parkrun # 2123.63.021 May 16
parkrun23:46Gateshead parkrun # 2031.54.219 Mar 16
2.2M15:51Good Friday Relays 4.925 Mar 16
parkrun24:08Gateshead parkrun # 1942.83.69 Jan 16
parkrun38:36Windy Nook parkrun # 355.017.518 Aug 18
parkrun24:40Gateshead parkrun # 2012.05.35 Mar 16
HM98:12Great Cumbrian Half Marathon0.60.010 Oct 10
HM1:43:32Haweswater Half Marathon1.21.16 Mar 11
10K43:41Blyth Valley 10K (inc Necaa Championships)0.3-1.13 Apr 11
10K44:52Sand Dancer 10K (inc Vaane Championships)1.00.110 Apr 11
2.28M15:14Elswick Good Friday Races1.00.222 Apr 11
10K43:10North Tyneside 10K0.7-1.224 Apr 11
HM1:48:53Keswick Half Marathon2.63.21 May 11
7.5M53:10Brooks Pier To Pier Run 7.50.8-0.422 May 11
5.9M41:08Blaydon Race 5.90.8-0.59 Jun 11
6.5M45:31Jimmy Bell Newburn River 6.50.8-0.622 Jun 11
10K43:16Tynedale 10K0.5-0.46 Jul 11
10K43:01Bupa Great North 10K1.2-1.317 Jul 11
5K20:45Exhibition Park 5K0.5-0.327 Jul 11
10K43:09Darlington 10K0.6-0.514 Aug 11
5K20:39Watergate 5K0.8-0.824 Aug 11
10K45:24Heaton Harriers Town Moor 10K0.91.413 Nov 11
5M35:31Norman Woodcock Memorial 51.60.13 Dec 11
5M41:09Blyth Sands 55.03.14 Dec 11
10K45:21Ronnie Walker Saltwell 10K2.00.317 Dec 11
2.22M15:27Royal Signal Road Relays2.11.618 Feb 12
HM98:34Haweswater Half Marathon1.10.54 Mar 12
parkrun21:06Gateshead parkrun # 61.0-0.124 Mar 12
10K43:07North Tyneside 10K0.8-0.78 Apr 12
10K43:45Sandancer 10K (Inc NE Veterans' Champs)1.4-0.715 Apr 12
5K20:36Wallsend Harriers Terry O'Gara Memorial 5K0.8-0.922 Apr 12
2M12:46Gordon Smith Memorial Relays0.40.02 May 12
parkrun21:16Gateshead parkrun # 121.00.312 May 12
300012:07.0North East Veterans' League1.00.414 May 12
7.5M48:22South Shields Pier to Pier 7.5-1.9-1.320 May 12
parkrun21:00Gateshead parkrun # 141.0-0.226 May 12
8002:49.8North East Vets League0.80.028 May 12
15005:36.1North East Vets League0.8-1.328 May 12
5M35:06Angel View 51.8-0.531 May 12
6.5M47:05Newburn River Run 6.51.30.620 Jun 12
10M74:52Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.50.72 Sep 12
parkrun24:32Gateshead parkrun # 391.06.617 Nov 12
5M38:21Blyth Sands 52.82.32 Dec 12
parkrun22:55Gateshead parkrun # 411.03.68 Dec 12
10K47:12Ronnie Walker Saltwell 10K2.12.022 Dec 12
2.22M14:50Royal Signal Road Relays1.90.216 Feb 13
HM97:56Haweswater Half Marathon1.30.03 Mar 13
2.2M15:11Elswick Good Friday Races0.72.829 Mar 13
parkrun21:38Gateshead parkrun # 572.00.16 Apr 13
parkrun23:26Gateshead parkrun # 581.04.520 Apr 13
5K20:50Wallsend Harriers Terry O'Gara Memorial 5K0.6-0.121 Apr 13
parkrun24:49Gateshead parkrun # 602.06.14 May 13
parkrun21:44Gateshead parkrun # 641.01.31 Jun 13
5.67M39:20Blaydon Races 5.670.9-0.59 Jun 13
2.9K11:44North East Veterans' Relays1.00.612 Jun 13
parkrun25:14Gateshead parkrun # 681.07.829 Jun 13
parkrun24:33Gateshead parkrun # 711.06.620 Jul 13
parkrun24:05Gateshead parkrun # 722.04.727 Jul 13
parkrun24:35Gateshead parkrun # 741.06.610 Aug 13
parkrun23:23Gateshead parkrun # 751.04.417 Aug 13
parkrun23:11Gateshead parkrun # 761.04.124 Aug 13
parkrun23:28Gateshead parkrun # 781.54.17 Sep 13
parkrun30:16Gateshead parkrun # 801.015.821 Sep 13
parkrun24:52Gateshead parkrun # 811.07.128 Sep 13
parkrun27:50Gateshead parkrun # 821.012.15 Oct 13
10K48:51Hellhole 10K4.01.66 Oct 13
parkrun21:38Riverside parkrun # 641.01.112 Oct 13
parkrun27:36Gateshead parkrun # 941.511.328 Dec 13
parkrun26:17Gateshead parkrun # 951.59.14 Jan 14
parkrun27:34Gateshead parkrun # 961.011.718 Jan 14
parkrun27:29Gateshead parkrun # 981.511.11 Feb 14
parkrun25:00Gateshead parkrun # 991.07.48 Feb 14
2.22M16:29North East Counties Relay Championships2.74.015 Feb 14
parkrun27:29Gateshead parkrun # 1101.011.63 May 14
parkrun24:11Riverside parkrun # 951.05.917 May 14
parkrun25:23Gateshead parkrun # 1131.08.124 May 14
parkrun27:26Gateshead parkrun # 1151.011.57 Jun 14
parkrun24:44Gateshead parkrun # 1161.56.414 Jun 14
Mile6:47.5North East Veterans' League0.84.216 Jun 14
parkrun25:28Gateshead parkrun # 1171.57.721 Jun 14
parkrun23:50Gateshead parkrun # 1191.05.35 Jul 14
parkrun22:28Newcastle parkrun # 2291.42.312 Jul 14
parkrun22:39Riverside parkrun # 1061.03.02 Aug 14
10K45:42Darlington 10K0.72.010 Aug 14
parkrun22:01Riverside parkrun # 1081.01.816 Aug 14
parkrun29:26Riverside parkrun # 1141.014.627 Sep 14
parkrun24:31Gateshead parkrun # 1322.05.54 Oct 14
parkrun23:02Riverside parkrun # 1181.03.825 Oct 14
parkrun22:49Riverside parkrun # 1191.52.91 Nov 14
parkrun23:42Riverside parkrun # 1221.05.022 Nov 14
parkrun24:59Gateshead parkrun # 1412.06.46 Dec 14
10K48:02Saltwell 10K2.12.820 Dec 14
HM1:48:27Haweswater Half Marathon1.34.41 Mar 15
13.83M1:57:14Coniston 141.74.921 Mar 15
parkrun31:11Gateshead parkrun # 1861.815.814 Nov 15
parkrun25:33Gateshead parkrun # 1872.06.921 Nov 15
parkrun26:08Gateshead parkrun # 1892.57.45 Dec 15
parkrun24:28Gateshead parkrun # 1902.54.512 Dec 15
10K52:00Saltwell 10K2.55.419 Dec 15
parkrun26:36Gateshead parkrun # 1982.08.713 Feb 16
parkrun29:45Gateshead parkrun # 2073.012.616 Apr 16
parkrun39:14Gateshead parkrun # 2802.420.223 Sep 17
parkrun46:08Windy Nook parkrun # 284.224.330 Jun 18
parkrun42:35Windy Nook parkrun # 294.020.67 Jul 18
parkrun43:55Windy Nook parkrun # 315.220.721 Jul 18

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