Name:
Gordon Long
Gender:
Male
Club:
Low Fell
Age Group:
V65
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14.2
66300

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:53Windy Nook parkrun # 928.5-0.228 Sep 19+
parkrun23:42South Shields parkrun # 3263.2-0.524 Aug 19+
parkrun26:36Windy Nook parkrun # 977.00.82 Nov 19+
10K49:28Scorton Feast Memorial 10K2.20.618 Aug 19+
parkrun23:40Herrington Country parkrun # 32.30.33 Aug 19+
parkrun27:22Windy Nook parkrun # 1106.52.61 Feb 20
parkrun26:44Windy Nook parkrun # 985.62.49 Nov 19
parkrun25:48Windy Nook parkrun # 825.01.420 Jul 19
parkrun26:09Windy Nook parkrun # 905.02.014 Sep 19
parkrun27:08Windy Nook parkrun # 1095.03.725 Jan 20
parkrun24:14Rising Sun parkrun # 1552.61.115 Jun 19
5K23:41Quayside 5K0.32.414 Aug 19
5.4M42:12Blaydon Races 5.40.22.19 Jun 19
parkrun26:30Windy Nook parkrun # 815.42.213 Jul 19
10K49:30Sunderland City 10K1.11.712 May 19
2.22M18:12North East Road Relay Championships2.94.815 Feb 20
5K24:52Cock Crow 5K1.92.923 Jul 19
parkrun29:27Windy Nook parkrun # 1137.25.122 Feb 20
parkrun27:02Windy Nook parkrun # 795.82.729 Jun 19
parkrun28:00Windy Nook parkrun # 1084.85.318 Jan 20
10K56:16Richmond Castle 10K3.55.013 Oct 19
parkrun27:21Windy Nook parkrun # 835.43.627 Jul 19
parkrun26:12Windy Nook parkrun # 962.05.126 Oct 19
parkrun27:04Windy Nook parkrun # 785.23.422 Jun 19
parkrun28:45Windy Nook parkrun # 1075.45.811 Jan 20
2.2M16:33Elswick Harriers Good Friday Relays1.22.719 Apr 19
parkrun27:02Windy Nook parkrun # 606.61.916 Feb 19
parkrun26:43Windy Nook parkrun # 715.03.04 May 19
parkrun28:17Windy Nook parkrun # 935.05.55 Oct 19
parkrun29:59Windy Nook parkrun # 1066.46.64 Jan 20
parkrun27:03Windy Nook parkrun # 586.61.926 Jan 19
parkrun25:35Windy Nook parkrun # 445.41.520 Oct 18
10K56:16Run Durham Hamsterley 10K4.24.327 Apr 19
parkrun25:54Windy Nook parkrun # 436.21.313 Oct 18
parkrun28:38Windy Nook parkrun # 647.63.516 Mar 19
parkrun22:44Sedgefield parkrun # 3212.4-0.719 May 18
parkrun26:57Windy Nook parkrun # 674.83.66 Apr 19
parkrun29:06Windy Nook parkrun # 895.66.27 Sep 19
10K46:23Sunderland City 10K1.1-0.213 May 18
parkrun24:11South Shields parkrun # 2783.01.415 Sep 18
parkrun30:23Windy Nook parkrun # 867.06.617 Aug 19
parkrun27:14Windy Nook parkrun # 625.03.82 Mar 19
parkrun27:00Windy Nook parkrun # 683.84.713 Apr 19
parkrun22:54Sedgefield parkrun # 3171.20.821 Apr 18
3K14:00North East Masters AA Open Road Relay Championships4.01.22 May 18
parkrun25:06Windy Nook parkrun # 194.61.528 Apr 18
10K49:27Run Northumberland Cragside 10K2.11.514 Apr 18
parkrun28:05Windy Nook parkrun # 555.44.85 Jan 19
parkrun25:29Keswick parkrun # 2203.03.825 Aug 18
parkrun25:33Windy Nook parkrun # 165.61.37 Apr 18
parkrun29:25Windy Nook parkrun # 665.46.830 Mar 19
parkrun31:36Windy Nook parkrun # 915.49.821 Sep 19
5K24:11Quayside 5K0.63.815 Aug 18
10K48:33Saltwell 10K2.00.823 Dec 17
parkrun23:44Gateshead parkrun # 2943.20.46 Jan 18
3K16:08Cathedral Relays5.15.613 Jan 19
parkrun27:11Windy Nook parkrun # 325.64.028 Jul 18
2.2M16:08Elswick Harriers Good Friday Relays1.52.230 Mar 18
parkrun24:12Gateshead parkrun # 2914.20.39 Dec 17
parkrun25:46Windy Nook parkrun # 144.42.824 Mar 18
parkrun24:16Prudhoe Riverside parkrun # 662.22.424 Feb 18
parkrun26:30Windy Nook parkrun # 76.61.927 Jan 18
parkrun30:37Windy Nook parkrun # 576.87.119 Jan 19
parkrun34:04Windy Nook parkrun # 1055.812.428 Dec 19
parkrun30:05Windy Nook parkrun # 546.27.029 Dec 18
10K48:29McCain Yorkshire Coast 10K1.31.522 Oct 17
parkrun30:02Windy Nook parkrun # 516.46.78 Dec 18
parkrun26:56Windy Nook parkrun # 37.02.216 Dec 17
parkrun26:13Windy Nook parkrun # 134.04.017 Mar 18
parkrun30:57Windy Nook parkrun # 507.27.21 Dec 18
parkrun28:21Windy Nook parkrun # 206.84.75 May 18
parkrun24:13Gateshead parkrun # 2852.81.728 Oct 17
parkrun25:13Prudhoe Riverside parkrun # 643.03.310 Feb 18
10K47:13Darlington 10K0.80.813 Aug 17
parkrun28:43Windy Nook parkrun # 385.26.88 Sep 18
parkrun31:15Windy Nook parkrun # 635.49.49 Mar 19
parkrun34:58Windy Nook parkrun # 946.013.112 Oct 19
parkrun23:31Gateshead parkrun # 2682.70.524 Jun 17
parkrun29:22Windy Nook parkrun # 425.08.06 Oct 18
parkrun26:56Windy Nook parkrun # 16.13.12 Dec 17
5K23:07Quayside Business Forum 5K0.71.823 Aug 17
parkrun37:14Windy Nook parkrun # 1046.614.321 Dec 19
parkrun23:54Gateshead parkrun # 2672.81.117 Jun 17
5.67M43:33Blaydon Races 5.670.81.59 Jun 17
5K23:39Cock Crow 5K1.32.125 Jul 17
parkrun32:13Windy Nook parkrun # 536.010.022 Dec 18
parkrun23:29Gateshead parkrun # 2453.2-0.17 Jan 17
parkrun36:23Windy Nook parkrun # 855.614.710 Aug 19
10K45:28Heaton Harriers Memorial 10K0.4-1.813 Nov 16
parkrun24:14Skipton parkrun # 1982.42.113 May 17
parkrun24:22Gateshead parkrun # 2652.02.83 Jun 17
parkrun23:55Gateshead parkrun # 2383.80.119 Nov 16
parkrun24:17Gateshead parkrun # 2582.22.415 Apr 17
parkrun23:58Newcastle parkrun # 3621.62.418 Mar 17
parkrun24:04South Shields parkrun # 1784.4-1.624 Sep 16
parkrun23:46Gateshead parkrun # 2412.61.110 Dec 16
10K51:52Sunderland City 10K1.54.37 May 17
parkrun23:12Gateshead parkrun # 2351.7-0.529 Oct 16
parkrun23:35Gateshead parkrun # 2342.3-0.422 Oct 16
parkrun25:17Whitley Bay parkrun # 2452.24.229 Apr 17
10K47:05Darlington 10K1.20.17 Aug 16
parkrun24:38Gateshead parkrun # 2442.82.431 Dec 16
parkrun23:56Gateshead parkrun # 2283.0-0.410 Sep 16
parkrun23:37Newcastle parkrun # 3351.80.217 Sep 16
5K22:34Friday Night 5K0.40.829 Jul 16
parkrun35:18Windy Nook parkrun # 525.014.415 Dec 18
parkrun39:58Windy Nook parkrun # 566.615.412 Jan 19
parkrun24:44Gateshead parkrun # 2401.63.83 Dec 16
10K53:09Canal Canter 10K1.05.811 Mar 17
5.67M43:08Blaydon Races 5.670.11.69 Jun 16
10K48:43Sunderland City 10K1.31.51 May 16
parkrun24:16Gateshead parkrun # 2152.22.211 Jun 16
parkrun25:11Gateshead parkrun # 2123.62.421 May 16
parkrun23:46Gateshead parkrun # 2031.51.919 Mar 16
parkrun38:36Windy Nook parkrun # 355.217.318 Aug 18
2.2M15:51Good Friday Relays 2.725 Mar 16
parkrun24:08Gateshead parkrun # 1942.81.39 Jan 16
parkrun24:40Gateshead parkrun # 2012.03.15 Mar 16
10K52:00Saltwell 10K2.53.219 Dec 15
parkrun24:28Gateshead parkrun # 1902.52.212 Dec 15
parkrun43:55Windy Nook parkrun # 315.420.521 Jul 18
parkrun42:35Windy Nook parkrun # 294.520.17 Jul 18
parkrun25:33Gateshead parkrun # 1872.04.621 Nov 15
10K48:02Saltwell 10K2.12.320 Dec 14
parkrun26:08Gateshead parkrun # 1892.55.15 Dec 15
HM1:48:27Haweswater Half Marathon1.34.11 Mar 15
13.83M1:57:14Coniston 141.74.621 Mar 15
parkrun26:36Gateshead parkrun # 1982.06.413 Feb 16
parkrun22:01Riverside parkrun # 1081.01.416 Aug 14
parkrun22:49Riverside parkrun # 1191.52.41 Nov 14
10K45:42Darlington 10K0.71.510 Aug 14
parkrun23:02Riverside parkrun # 1181.03.325 Oct 14
parkrun46:08Windy Nook parkrun # 285.023.530 Jun 18
parkrun29:45Gateshead parkrun # 2073.010.416 Apr 16
parkrun22:28Newcastle parkrun # 2291.41.812 Jul 14
parkrun23:42Riverside parkrun # 1221.04.622 Nov 14
parkrun22:39Riverside parkrun # 1061.02.62 Aug 14
parkrun39:14Gateshead parkrun # 2802.420.223 Sep 17
parkrun24:59Gateshead parkrun # 1412.05.96 Dec 14
parkrun24:31Gateshead parkrun # 1322.05.04 Oct 14
parkrun23:50Gateshead parkrun # 1191.04.85 Jul 14
5.67M39:20Blaydon Races 5.670.9-0.59 Jun 13
Mile6:47.5North East Veterans' League0.84.616 Jun 14
parkrun21:38Riverside parkrun # 641.01.112 Oct 13
10K48:51Hellhole 10K4.01.66 Oct 13
parkrun24:11Riverside parkrun # 951.05.417 May 14
2.22M16:29North East Counties Relay Championships2.74.015 Feb 14
5K20:50Wallsend Harriers Terry O'Gara Memorial 5K0.6-0.121 Apr 13
parkrun24:44Gateshead parkrun # 1161.55.914 Jun 14
2.9K11:44North East Veterans' Relays1.00.612 Jun 13
HM97:56Haweswater Half Marathon1.30.23 Mar 13
parkrun21:38Gateshead parkrun # 572.00.16 Apr 13
parkrun25:28Gateshead parkrun # 1171.57.221 Jun 14
parkrun21:44Gateshead parkrun # 641.01.31 Jun 13
2.22M14:50Royal Signal Road Relays1.90.216 Feb 13
parkrun31:11Gateshead parkrun # 1861.813.514 Nov 15
parkrun25:23Gateshead parkrun # 1131.07.624 May 14
parkrun23:11Gateshead parkrun # 761.04.124 Aug 13
parkrun23:28Gateshead parkrun # 781.54.17 Sep 13
parkrun23:23Gateshead parkrun # 751.04.417 Aug 13
parkrun25:00Gateshead parkrun # 991.07.48 Feb 14
parkrun24:05Gateshead parkrun # 722.04.727 Jul 13
2.2M15:11Elswick Good Friday Races0.72.829 Mar 13
10K47:12Ronnie Walker Saltwell 10K2.12.022 Dec 12
7.5M48:22South Shields Pier to Pier 7.5-1.9-1.320 May 12
10M74:52Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.50.82 Sep 12
5M38:21Blyth Sands 52.82.32 Dec 12
5M35:06Angel View 51.8-0.531 May 12
parkrun23:26Gateshead parkrun # 581.04.520 Apr 13
parkrun24:52Gateshead parkrun # 811.07.128 Sep 13
parkrun27:26Gateshead parkrun # 1151.011.07 Jun 14
HM98:12Great Cumbrian Half Marathon0.60.010 Oct 10
HM1:43:32Haweswater Half Marathon1.21.16 Mar 11
10K43:41Blyth Valley 10K (inc Necaa Championships)0.3-1.13 Apr 11
10K44:52Sand Dancer 10K (inc Vaane Championships)1.00.110 Apr 11
2.28M15:14Elswick Good Friday Races1.00.222 Apr 11
10K43:10North Tyneside 10K0.7-1.224 Apr 11
HM1:48:53Keswick Half Marathon2.63.21 May 11
7.5M53:10Brooks Pier To Pier Run 7.50.8-0.422 May 11
5.9M41:08Blaydon Race 5.90.8-0.59 Jun 11
6.5M45:31Jimmy Bell Newburn River 6.50.8-0.622 Jun 11
10K43:16Tynedale 10K0.5-0.46 Jul 11
10K43:01Bupa Great North 10K1.2-1.317 Jul 11
5K20:45Exhibition Park 5K0.5-0.327 Jul 11
10K43:09Darlington 10K0.6-0.514 Aug 11
5K20:39Watergate 5K0.8-0.824 Aug 11
10K45:24Heaton Harriers Town Moor 10K0.91.413 Nov 11
5M35:31Norman Woodcock Memorial 51.60.13 Dec 11
5M41:09Blyth Sands 55.03.14 Dec 11
10K45:21Ronnie Walker Saltwell 10K2.00.317 Dec 11
2.22M15:27Royal Signal Road Relays2.11.618 Feb 12
HM98:34Haweswater Half Marathon1.10.54 Mar 12
parkrun21:06Gateshead parkrun # 61.0-0.124 Mar 12
10K43:07North Tyneside 10K0.8-0.78 Apr 12
10K43:45Sandancer 10K (Inc NE Veterans' Champs)1.4-0.715 Apr 12
5K20:36Wallsend Harriers Terry O'Gara Memorial 5K0.8-0.922 Apr 12
2M12:46Gordon Smith Memorial Relays0.40.02 May 12
parkrun21:16Gateshead parkrun # 121.00.312 May 12
300012:07.0North Eastern Veterans League1.00.414 May 12
parkrun21:00Gateshead parkrun # 141.0-0.226 May 12
8002:49.8North Eastern Veterans League0.8-0.128 May 12
15005:36.1North Eastern Veterans League0.80.128 May 12
6.5M47:05Newburn River Run 6.51.30.620 Jun 12
parkrun24:32Gateshead parkrun # 391.06.617 Nov 12
parkrun22:55Gateshead parkrun # 411.03.68 Dec 12
parkrun24:49Gateshead parkrun # 602.06.14 May 13
parkrun25:14Gateshead parkrun # 681.07.829 Jun 13
parkrun24:33Gateshead parkrun # 711.06.620 Jul 13
parkrun24:35Gateshead parkrun # 741.06.610 Aug 13
parkrun30:16Gateshead parkrun # 801.015.821 Sep 13
parkrun27:50Gateshead parkrun # 821.012.15 Oct 13
parkrun27:36Gateshead parkrun # 941.511.328 Dec 13
parkrun26:17Gateshead parkrun # 951.59.14 Jan 14
parkrun27:34Gateshead parkrun # 961.011.718 Jan 14
parkrun27:29Gateshead parkrun # 981.511.11 Feb 14
parkrun27:29Gateshead parkrun # 1101.011.13 May 14
parkrun29:26Riverside parkrun # 1141.014.127 Sep 14

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