Name:
Mark Finbow
Gender:
Male
Club:
South London
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:11Banstead Woods parkrun # 6174.0-1.316 Mar 19+
parkrun15:56Bromley parkrun # 4840.7-0.74 May 19+
500015:56.74Surrey County Championships0.7-0.611 May 19+
500015:55.3Southern Athletics League Division 2W0.2-0.313 Apr 19+
5M29:13Start Fitness Surrey Men's League Division 14.2-0.89 Feb 19+
30009:22.2Southern Athletics League Division 2W1.20.119 May 19
parkrun15:59Dulwich parkrun # 3660.1-0.423 Feb 19
15004:25.02Hercules Wimbledon AC Sprint / Middle Distance Open1.2-1.41 May 19
5.053K16:39Southern Men's 12-Stage Relays0.90.224 Mar 19
parkrun16:10Dulwich parkrun # 3521.6-1.51 Dec 18
Mile4:43.24Hercules Wimbledon AC Sprint / Middle Distance Open0.6-1.21 May 19
3.16M17:07ERRA National Men's 12-Stage Relays1.40.56 Apr 19
parkrun16:27Nonsuch parkrun # 3950.40.730 Mar 19
Mile4:45.25Herne Hill Open0.5-0.26 May 19
5M28:44Start Fitness Surrey Men's League Division 13.6-0.810 Nov 18
5M26:40Wix 50.8-1.221 Oct 18
15004:29.2Southern Athletics League Division 2W1.00.019 May 19
10K33:49Telford 10K0.30.09 Dec 18
parkrun17:39Pollok parkrun # 5153.00.41 Jan 19
8.3K31:07Start Fitness Surrey Men's League Division 13.61.012 Jan 19
12K44:47Surrey County Championships2.61.05 Jan 19
parkrun17:02Banstead Woods parkrun # 5932.8-1.26 Oct 18
parkrun17:24Banstead Woods parkrun # 6002.60.224 Nov 18
8.3K29:36Start Fitness Surrey Men's League Division 12.6-0.313 Oct 18
parkrun16:59Banstead Woods parkrun # 5961.60.327 Oct 18
parkrun18:53Tollcross parkrun # 2963.42.71 Jan 19
3M16:07Surrey Road Relays1.00.815 Sep 18
30009:29.1Rosenheim League Division East1.6-0.76 Jun 18
10K34:32Ranelagh Harriers Richmond 10K0.8-0.117 Jun 18
500016:56.81South London H 800m / 1500m / 5000m Championships0.21.25 Sep 18
parkrun16:42Nonsuch parkrun # 3521.1-0.29 Jun 18
15004:28.2Rosenheim League Division West1.2-1.020 Jun 18
HM75:52Paddock Wood Half Marathon0.3-0.68 Apr 18
parkrun17:28Banstead Woods parkrun # 5643.8-1.217 Mar 18
10K36:05Sutton Runners 10K1.31.020 May 18
10K35:51Vitality London 10,0000.91.228 May 18
10M60:05Edmund Carr Great Baddow 101.40.713 May 18
parkrun17:01Nonsuch parkrun # 3402.0-0.410 Mar 18
8.5K32:13Start Fitness Surrey Men's League Division 14.7-0.110 Feb 18
HM76:31Great Bentley Half Marathon0.4-0.94 Feb 18
8002:15.1Rosenheim League Division West0.60.020 Jun 18
7.5M41:37South of Thames CCA 7.5 Championships1.2-1.016 Dec 17
parkrun16:18Dulwich parkrun # 3020.8-0.823 Dec 17
parkrun17:42Nonsuch parkrun # 3471.21.95 May 18
8K30:49Start Fitness Surrey Men's League Division 15.6-0.511 Nov 17
parkrun16:19Dulwich parkrun # 2990.2-0.42 Dec 17
5M32:18Start Fitness Surrey Men's League Division 16.01.013 Jan 18
10K35:12Self Transcendence 10K1.2-0.121 Oct 17
3M15:27Surrey Road Relays0.9-1.02 Sep 17
5M31:20Start Fitness Surrey Men's League Division 15.30.314 Oct 17
parkrun16:44Dulwich parkrun # 2801.8-1.922 Jul 17
10M59:14Tiptree 100.8-0.88 Oct 17
parkrun20:53Nonsuch parkrun # 3891.38.916 Feb 19
parkrun16:57Nonsuch parkrun # 3101.8-1.212 Aug 17
15004:31.2Sweatshop Southern Athletics League Division 3SE1.8-2.120 Aug 17
500016:24.22Hercules Wimbledon AC 5000m Festival Night0.0-0.623 Aug 17
5K16:41Self Transcendence 5K0.3-0.431 Jul 17
parkrun19:22Tollcross parkrun # 2453.63.11 Jan 18
5K16:47Self Transcendence 5K0.8-1.217 Jul 17
Mar3:26:34Virgin London Marathon3.17.122 Apr 18
HM82:40SimplyHealth Great North Run1.10.610 Sep 17
parkrun18:54Nonsuch parkrun # 3371.24.517 Feb 18
5K16:58Witham Summer 5K Series0.2-0.213 Jul 17
30009:43.4Sweatshop Southern Athletics League Division 3SE0.4-0.18 Jul 17
parkrun18:24Banstead Woods parkrun # 5411.62.830 Sep 17
15004:45.3Sweatshop Southern Athletics League Division 3SE1.00.08 Jul 17
5M31:402XU Surrey Men's League Division 15.7-1.014 Jan 17
HM87:51Royal Borough of Kingston Half Marathon0.63.61 Oct 17
parkrun18:17Nonsuch parkrun # 3061.21.715 Jul 17
10K38:06Vitality London 10,0001.11.829 May 17
parkrun18:41Roundshaw Downs parkrun # 4262.41.310 Jun 17
5M30:04South of Thames CCA 53.7-1.626 Nov 16
parkrun16:58Dulwich parkrun # 2501.0-1.531 Dec 16
parkrun17:12Burnham and Highbridge parkrun # 801.5-1.524 Dec 16
parkrun17:35Longrun Meadow parkrun # 1702.0-1.225 Dec 16
parkrun21:22Nonsuch parkrun # 3491.98.919 May 18
parkrun18:42Nonsuch parkrun # 2991.91.927 May 17
parkrun18:26Banstead Woods parkrun # 5063.20.028 Jan 17
15M1:43:11Benfleet 154.20.615 Jan 17
parkrun19:15Reigate Priory parkrun # 1524.20.74 Feb 17
HM81:08Great Bentley Half Marathon-0.21.25 Feb 17
parkrun19:41Nonsuch parkrun # 3121.45.726 Aug 17
3M16:12Surrey Road Relays1.0-1.13 Sep 16
12K49:29Surrey County Championships3.62.17 Jan 17
parkrun20:30Banstead Woods parkrun # 5352.06.219 Aug 17
parkrun18:55Lloyd parkrun # 3223.20.529 Oct 16
HM1:43:25Salomon Trail Half Marathon6.05.017 Jun 17
5M33:572XU Surrey Men's League Division 16.01.012 Nov 16
parkrun17:38Poole parkrun # 2831.2-0.327 Aug 16
parkrun17:40Nonsuch parkrun # 2621.2-0.210 Sep 16
parkrun18:29Banstead Woods parkrun # 4961.81.019 Nov 16
parkrun18:25Banstead Woods parkrun # 4832.60.020 Aug 16
10K35:50Hatfield Broad Oak 10K0.8-1.530 May 16
10M62:47Dorking 102.00.35 Jun 16
parkrun17:56Banstead Woods parkrun # 4732.2-0.611 Jun 16
parkrun17:54Banstead Woods parkrun # 4702.0-1.221 May 16
500017:42.18Hercules Wimbledon 5000m Festival Night Open0.40.717 Aug 16
10K38:16Sutton Runners 10K2.7-0.98 May 16
10M61:34Edmund Carr Great Baddow 101.1-1.015 May 16
parkrun18:00Banstead Woods parkrun # 4711.2-0.228 May 16
parkrun23:50Banstead Woods parkrun # 5563.412.113 Jan 18
parkrun19:58Banstead Woods parkrun # 4942.83.15 Nov 16
parkrun19:02Banstead Woods parkrun # 4822.21.713 Aug 16
parkrun17:35Tooting Common parkrun # 121.0-0.916 Apr 16
parkrun18:05Nonsuch parkrun # 2381.00.226 Mar 16
parkrun18:33Wimbledon Common parkrun # 4911.50.730 Apr 16
parkrun17:52Poole parkrun # 2451.6-0.921 Nov 15
parkrun18:11Richmond Park parkrun # 4272.0-0.65 Dec 15
parkrun19:00Alice Holt parkrun # 1503.5-0.328 Nov 15
parkrun19:16Banstead Woods parkrun # 4563.00.713 Feb 16
4.8M29:112XU Surrey Men's League Division 3/42.5-0.610 Oct 15
parkrun18:13Riddlesdown parkrun # 2382.0-0.514 Nov 15
HM87:05adidas Silverstone Half Marathon0.61.813 Mar 16
parkrun19:10Banstead Woods parkrun # 4602.01.512 Mar 16
parkrun20:35Roundshaw Downs parkrun # 3752.84.32 Jul 16
parkrun18:30Roundshaw Downs parkrun # 3382.00.131 Oct 15
parkrun17:57Banstead Woods parkrun # 4311.5-0.622 Aug 15
parkrun22:17Banstead Woods parkrun # 4992.67.910 Dec 16
Mar3:20:20Virgin London Marathon0.92.724 Apr 16
parkrun18:24Guildford parkrun # 1751.50.426 Sep 15
parkrun17:43Banstead Woods parkrun # 4281.0-0.61 Aug 15
5M29:00Great Bentley Friday 50.5-0.63 Jul 15
5.1M36:142XU Surrey Men's League Division 3/45.52.716 Jan 16
parkrun17:53Woking parkrun # 481.0-0.225 Jul 15
5M32:31Croydon Switchback 53.21.327 Sep 15
parkrun17:42Chelmsford Central parkrun # 1321.0-0.611 Jul 15
parkrun17:42Banstead Woods parkrun # 4261.0-0.618 Jul 15
parkrun17:42Banstead Woods parkrun # 4261.0-0.618 Jul 15
parkrun18:32Nonsuch parkrun # 2131.21.03 Oct 15
parkrun19:54Banstead Woods parkrun # 4502.52.52 Jan 16
parkrun17:34Banstead Woods parkrun # 4151.5-1.62 May 15
parkrun18:16Great Notley parkrun # 532.0-0.527 Jun 15
parkrun18:30Banstead Woods parkrun # 4321.40.729 Aug 15
parkrun19:52Newcastle parkrun # 3121.23.85 Mar 16
parkrun19:47Longrun Meadow parkrun # 1172.02.825 Dec 15
parkrun18:08Woking parkrun # 511.00.315 Aug 15
parkrun18:39Nonsuch parkrun # 2101.60.812 Sep 15
10K37:08Hatfield Broad Oak 10K0.8-0.225 May 15
parkrun18:47Basildon parkrun # 811.01.717 Oct 15
10K38:44Langham 10K0.61.76 Sep 15
parkrun17:48Chelmsford Central parkrun # 1161.8-1.921 Mar 15
10K37:38Sutton Runners 10K1.4-0.310 May 15
5M29:59Skyline 120 Braintree 52.0-1.329 Mar 15
5K17:50Essex Relay Championships1.8-1.728 Mar 15
parkrun18:24Harlow parkrun # 411.00.98 Aug 15
parkrun17:50Banstead Woods parkrun # 4072.2-2.47 Mar 15
parkrun18:16Banstead Woods parkrun # 4181.6-0.123 May 15
parkrun21:07Nonsuch parkrun # 2481.56.74 Jun 16
parkrun18:29Hatfield Forest parkrun # 122.00.06 Jun 15
parkrun18:18Banstead Woods parkrun # 4142.0-0.525 Apr 15
parkrun17:37Nonsuch parkrun # 1891.0-1.418 Apr 15
parkrun19:44Burnham and Highbridge parkrun # 281.03.726 Dec 15
parkrun17:58Kingston parkrun # 2641.5-1.14 Apr 15
parkrun17:56Dulwich parkrun # 1531.0-1.428 Feb 15
15M2:00:11Benfleet 154.65.317 Jan 16
parkrun18:03Great Notley parkrun # 381.0-0.514 Mar 15
parkrun19:17Brentwood parkrun # 104.0-1.77 Feb 15
parkrun18:51Nonsuch parkrun # 1773.0-1.624 Jan 15
parkrun19:38Banstead Woods parkrun # 4242.02.54 Jul 15
parkrun18:47Banstead Woods parkrun # 4121.50.611 Apr 15
parkrun18:08Bushy Park parkrun # 5591.0-1.214 Feb 15
parkrun18:52Banstead Woods parkrun # 4052.0-0.421 Feb 15
parkrun18:18Bushy Park parkrun # 5501.5-1.325 Dec 14
parkrun18:47Kingston parkrun # 2552.0-0.831 Jan 15
parkrun18:39Bushy Park parkrun # 5522.2-1.31 Jan 15
parkrun19:09Banstead Woods parkrun # 3963.0-1.027 Dec 14
parkrun19:11Kingston parkrun # 2503.0-0.91 Jan 15
parkrun18:13Kingston parkrun # 2421.0-1.68 Nov 14
HM87:58Great Bentley Half Marathon0.50.08 Feb 15
parkrun19:06Banstead Woods parkrun # 3922.0-0.129 Nov 14
parkrun19:28Nonsuch parkrun # 1762.00.717 Jan 15
parkrun18:34Kingston parkrun # 2401.0-0.925 Oct 14
parkrun18:34Kingston parkrun # 2411.0-0.91 Nov 14
parkrun23:06Banstead Woods parkrun # 4572.09.420 Feb 16
parkrun23:20Banstead Woods parkrun # 4691.410.414 May 16
parkrun18:31Nonsuch parkrun # 1611.0-1.111 Oct 14
parkrun19:11Great Notley parkrun # 142.0-0.727 Sep 14
parkrun18:45Maldon Prom parkrun # 581.0-0.64 Oct 14
parkrun18:34Chelmsford Central parkrun # 861.0-1.96 Sep 14
parkrun23:49Banstead Woods parkrun # 4552.610.16 Feb 16
parkrun21:02Chelmsford Central parkrun # 1231.55.89 May 15
parkrun20:16Bushy Park parkrun # 5491.82.520 Dec 14
parkrun19:39Great Notley parkrun # 83.0-1.816 Aug 14
parkrun18:59Woking parkrun # 31.0-1.230 Aug 14
parkrun19:09Great Notley parkrun # 121.00.213 Sep 14
parkrun19:17Chelmsford Central parkrun # 841.0-0.623 Aug 14
parkrun19:30Chelmsford Central parkrun # 801.5-0.626 Jul 14
parkrun19:05Chelmsford Central parkrun # 731.0-2.17 Jun 14
parkrun19:10Maldon Prom parkrun # 421.0-0.814 Jun 14
parkrun19:26Nonsuch parkrun # 1481.0-0.312 Jul 14
parkrun20:09Banstead Woods parkrun # 3731.50.719 Jul 14
parkrun24:40Nonsuch parkrun # 2281.013.316 Jan 16
parkrun19:48Fulham Palace parkrun # 331.0-0.631 May 14
parkrun19:37Chelmsford Central parkrun # 701.0-2.417 May 14
parkrun23:02Colchester Castle parkrun # 1032.08.728 Mar 15
parkrun21:08Nonsuch parkrun # 211.00.028 Jan 12
HM1:48:04Richmond 13.11.40.031 Mar 13
parkrun21:29Nonsuch parkrun # 981.8-1.16 Jul 13
parkrun26:34Nonsuch parkrun # 1071.09.07 Sep 13
parkrun22:26Chelmsford Central parkrun # 621.01.622 Mar 14
parkrun23:30Chelmsford Central parkrun # 631.03.629 Mar 14
parkrun20:59Chelmsford Central parkrun # 641.0-1.35 Apr 14
parkrun21:13Nonsuch parkrun # 1372.6-2.126 Apr 14
parkrun20:21Chelmsford Central parkrun # 681.0-2.33 May 14
parkrun20:17Chelmsford Central parkrun # 691.0-1.110 May 14
parkrun20:58Great Notley parkrun # 71.02.99 Aug 14
parkrun24:39Banstead Woods parkrun # 4172.212.016 May 15
parkrun28:20Banstead Woods parkrun # 4381.019.410 Oct 15
parkrun37:08Nonsuch parkrun # 2181.529.27 Nov 15
parkrun31:29Banstead Woods parkrun # 5132.124.118 Mar 17

Order By:

EventTimeRaceDate
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League1 Nov 15
XC33:362XU Surrey Men's League Division 3/47 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5.25KNTSouthern Men's 6-Stage Relays24 Sep 17
XCNT53-12 League29 Oct 17
XCNT53-12 League26 Nov 17
5MNTNorth Essex & South Suffolk League17 Feb 19