Name:
Mark Almond
Gender:
Male
Club:
Blackburn
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:27Cuerden Valley parkrun # 2905.4-2.411 May 19+
4K14:03Northern Counties Men's 12-Stage Relays0.3-2.024 Mar 19+
parkrun19:42Preston parkrun # 3472.6-1.118 May 19+
parkrun19:56Witton parkrun # 1633.00.323 Feb 19+
parkrun20:29Witton parkrun # 1594.5-0.119 Jan 19+
parkrun19:48Preston parkrun # 3332.40.69 Feb 19
parkrun20:35Witton parkrun # 1584.00.612 Jan 19
parkrun21:18Witton parkrun # 1565.20.829 Dec 18
parkrun21:16Witton parkrun # 1784.00.715 Jun 19
parkrun21:00Cuerden Valley parkrun # 2645.40.03 Nov 18
parkrun20:00Witton parkrun # 1335.2-1.823 Jun 18
parkrun21:17Witton parkrun # 1644.02.02 Mar 19
parkrun21:18Witton parkrun # 1624.21.816 Feb 19
parkrun21:23Witton parkrun # 1515.21.024 Nov 18
parkrun19:03Fleetwood Promenade parkrun # 61.8-0.48 Sep 18
10.2K44:02Red Rose League3.71.210 Nov 18
parkrun21:16Witton parkrun # 1534.61.415 Dec 18
parkrun20:39Preston parkrun # 3491.61.81 Jun 19
parkrun19:00Lytham Hall parkrun # 1261.6-0.37 Jul 18
parkrun20:09Witton parkrun # 1343.20.530 Jun 18
parkrun21:06Clitheroe Castle parkrun # 25.00.626 May 18
parkrun20:53Witton parkrun # 1314.01.22 Jun 18
parkrun21:30Witton parkrun # 1246.00.47 Apr 18
parkrun21:10Witton parkrun # 1393.02.818 Aug 18
parkrun19:38Preston parkrun # 2812.7-0.120 Jan 18
4.3K14:45Northern Counties Men's 12-Stage Relays-2.61.125 Mar 18
parkrun21:25Witton parkrun # 1294.61.712 May 18
5K19:30Podium 5K0.02.415 Jun 18
parkrun20:43Witton parkrun # 1134.50.413 Jan 18
parkrun22:18Witton parkrun # 1443.05.029 Sep 18
parkrun22:09Witton parkrun # 1216.01.717 Mar 18
parkrun21:33Witton parkrun # 1066.00.525 Nov 17
9.8K41:37Lancashire County Championships2.12.26 Jan 18
10.2K45:00Red Rose League4.31.518 Nov 17
6.2K29:12North West Road Relays2.67.28 Sep 18
parkrun21:42Witton parkrun # 1004.02.87 Oct 17
parkrun19:05Preston parkrun # 2342.40.228 Jan 17
parkrun20:24Witton parkrun # 675.00.34 Feb 17
parkrun22:05Witton parkrun # 1033.83.828 Oct 17
parkrun19:09Preston parkrun # 2322.8-0.114 Jan 17
parkrun19:31Preston parkrun # 2244.0-0.526 Nov 16
9.9K48:41Red Rose League6.04.511 Nov 17
parkrun21:09Witton parkrun # 626.00.824 Dec 16
parkrun20:25Witton parkrun # 664.01.421 Jan 17
9.8K41:31Lancashire County Championships3.61.77 Jan 17
parkrun21:11Cuerden Valley parkrun # 1645.61.322 Oct 16
9.3K39:29Red Rose League3.22.329 Oct 16
parkrun21:21Cuerden Valley parkrun # 1624.62.68 Oct 16
parkrun21:55Witton parkrun # 644.24.231 Dec 16
10K46:40Red Rose League6.03.315 Oct 16
parkrun23:30Witton parkrun # 923.56.85 Aug 17
parkrun19:59Witton parkrun # 205.01.623 Jan 16
parkrun20:08Witton parkrun # 273.53.426 Mar 16
parkrun18:23Stretford parkrun # 180.23.019 Mar 16
parkrun20:28Witton parkrun # 284.01.72 Apr 16
parkrun20:34Witton parkrun # 244.03.85 Mar 16
parkrun20:38Witton parkrun # 234.03.927 Feb 16
parkrun21:09Witton parkrun # 225.04.020 Feb 16
parkrun20:01Witton parkrun # 134.02.728 Nov 15
parkrun20:53Witton parkrun # 195.03.416 Jan 16
parkrun19:55Witton parkrun # 143.53.012 Dec 15
4.4M30:27Astley Park 4.42.64.11 Jun 16
7.3K41:47Red Rose League6.012.02 Dec 17
7.3K37:08Red Rose League6.07.93 Dec 16
parkrun20:04Witton parkrun # 122.04.821 Nov 15
parkrun21:07Witton parkrun # 114.04.914 Nov 15
parkrun20:14Witton parkrun # 82.05.117 Oct 15
6.6K26:22Northern Men's 6-Stage Relays1.14.819 Sep 15
parkrun20:24Witton parkrun # 91.06.524 Oct 15
parkrun20:22Witton parkrun # 51.06.426 Sep 15
parkrun20:52Witton parkrun # 22.06.45 Sep 15
10K42:25Red Rose League0.07.410 Oct 15
5M29:34Horwich Jubilee 5 Series1.40.721 May 14
5M29:52Horwich Jubilee 5 Series1.41.118 Jun 14
parkrun17:53Preston parkrun # 1012.00.217 May 14
5K19:01Podium 5K0.44.220 Dec 14
5K19:30Podium 5K1.64.08 Nov 14
7K26:42Chorley Harriers Astley Park 7K Series2.81.17 May 14
5.54M33:31Northern Men's 12 Stage Relays2.10.715 Mar 14
parkrun22:03Witton parkrun # 11.59.329 Aug 15
parkrun18:13Preston parkrun # 991.51.43 May 14
10K38:45Blackburn Winter Warmer 10K2.21.59 Feb 14
parkrun18:19Preston parkrun # 971.02.119 Apr 14
Mar3:11:56Greater Manchester Marathon1.03.56 Apr 14
10K38:14Ribble Valley 10K (Inc Northern Champs)0.72.529 Dec 13
6.6K24:22Northern Men's 6-Stage Relays1.41.421 Sep 13
10K38:16Wesham 10K0.32.930 Nov 13
5K19:19Chorley Park 5K Series1.50.025 Jun 10
10K40:36Blackburn Winter Warmer 10K2.20.06 Feb 11
parkrun19:04Bolton parkrun # 41.0-1.926 Feb 11
parkrun18:49Bolton parkrun # 121.0-1.523 Apr 11
4.4M28:39Chorley Harriers 4.4 Series2.2-0.14 May 11
4.4M27:45Chorley Harriers 4.4 Series2.6-1.81 Jun 11
parkrun19:12Bolton parkrun # 181.0-0.24 Jun 11
4.4M27:44Chorley Harriers 4.4 Series2.8-2.06 Jul 11
300010:31.8Mid Lancashire League1.0-1.623 Jul 11
6M39:05Cliviger 62.4-1.031 Jul 11
4.4M27:19Chorley Harriers 4.4 Series2.4-2.23 Aug 11
6K22:32Northern Road Relay Championships Senior Men0.00.124 Sep 11
10K37:28Ribble Valley 10K (Inc Northern Champs)0.5-2.327 Dec 11
10K37:17Blackpool Stanley Park 10K0.4-0.63 Mar 12
3.9K13:23Northern Men's 12-Stage Relays (Short Legs)0.9-1.231 Mar 12
10K36:16Salford 10K-0.2-0.96 Apr 12
4.4M27:02Chorley Harriers 4.4 Series3.0-0.22 May 12
parkrun18:15Black Park parkrun # 1541.00.89 Jun 12
5K18:51Chorley Park 5K Series3.00.122 Jun 12
4.4M27:01Chorley Harriers 4.4 Series3.2-0.44 Jul 12
4.4M27:42Chorley Harriers 4.4 Series3.10.71 Aug 12
5.4K19:46North West Relay Championships1.00.715 Sep 12
6K21:58Northern Counties Men's 6-Stage Relays1.20.222 Sep 12
10K36:00Wesham 10K0.7-1.024 Nov 12
10M60:29Guy's 100.9-0.32 Dec 12
10K36:16Ribble Valley 10K (Inc Northern Champs)0.9-0.630 Dec 12
HM81:23Inskip Derby Arms Half Marathon0.80.120 Jan 13
10K37:50Blackburn Winter Warmer 10K2.0-0.110 Feb 13
10M59:43St Annes 101.0-0.917 Mar 13
10K35:11Salford 10K0.4-1.329 Mar 13
parkrun17:45Preston parkrun # 441.50.46 Apr 13
Mar3:25:22Virgin London Marathon1.36.021 Apr 13
7K26:11Chorley Harriers Astley Park 7K Series2.80.31 May 13
8.5M2:06:26Bradford Millennium Relay Leg 45.031.016 Jun 13
7K29:09Chorley Harriers Astley Park 7K Series1.06.57 Aug 13
4.4K15:54North West Counties Relay Championships1.32.415 Sep 13
parkrun29:13Preston parkrun # 1551.521.620 Jun 15

Order By:

EventTimeRaceDate
XC49:15Mid Lancs League13 Nov 10
XC42:36Red Rose League18 Dec 10
ZMR66:31UKA World Mountain Running Trials13 Aug 11
XC47:22Red Rose League12 Nov 11
XC49:42Red Rose League3 Dec 11
XC43:44Lancashire County Championships7 Jan 12
XC39:34Red Rose League29 Sep 12
XC41:46Red Rose League20 Oct 12
XC41:19Red Rose League10 Nov 12
XC43:28Red Rose League15 Dec 12
XC40:31Lancashire County Championships5 Jan 13
ZFL17:03Witton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
XC43:21Lancashire County Championships4 Jan 14
FELL41:47Great Hill (5.8M/1575ft)21 Jun 14
ZFL57:05British Fell Relay Championships19 Oct 14
XC40:31Lancashire County Championships5 Jan 19