Mark Iley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10.22K46:30Yorkshire County Championships2.53.35 Jan 19+
7.7K36:16West Yorkshire League4.23.88 Dec 18+
5K20:40Podium 5K0.13.41 Dec 18+
5K20:05Even Splits 5K Series0.52.925 Apr 18+
5K20:11Even Splits 5K Series0.33.328 Mar 18+
4.8K20:02Yorkshire Road Relay Championships2.63.47 Apr 18
10K43:02Ribble Valley 10K1.23.431 Dec 17
10.22K48:38Yorkshire County Championships4.34.56 Jan 18
4.7M35:17PECO League3.45.310 Dec 17
10K45:39West Yorkshire League2.54.614 Oct 17
5K19:33John Carr 5K Series0.32.03 May 17
7.7K34:03West Yorkshire League4.32.44 Dec 16
5M32:27Harrogate and District Summer League 51.72.15 May 16
5K18:59John Carr 5K Series0.71.74 May 16
10K39:42Salford 10K0.52.125 Mar 16
5K18:59John Carr 5K Series0.22.018 May 16
5K19:17Podium 5K0.21.917 Jun 16
5K19:08Podium 5K0.02.85 Mar 16
5K18:55Podium 5K1.40.97 Nov 15
2.9M16:13YVAA Road Relay Championships-0.80.710 Oct 15
5K20:09John Carr 5K Series0.44.511 May 16
9.02K42:21West Yorkshire League6.03.931 Oct 15
10.4K50:29Yorkshire County Championships6.05.09 Jan 16
5K18:29John Carr 5K Series0.80.613 May 15
5K18:14John Carr 5K Series (Short course)0.10.76 May 15
5M30:50Harrogate and District Summer League 5-0.32.017 Jun 15
5K18:45John Carr 5K Series0.91.020 May 15
10K39:18Salford 10K0.31.93 Apr 15
5K18:49Podium 5K1.01.128 Feb 15
300010:56.2Northern Veterans' League1.02.015 Apr 15
12K50:49Northern Championships3.31.624 Jan 15
5K19:13Podium 5K0.82.118 Apr 15
2.4M14:55Northern Men's 12-Stage Relays2.32.328 Mar 15
5K18:47Podium 5K0.02.014 Mar 15
10K45:33West Yorkshire League2.26.218 Oct 15
5K18:52Podium 5K0.41.820 Dec 14
10K39:22Leeds Abbey Dash 10K0.32.016 Nov 14
15005:16.6Northern Veterans' League0.62.315 Apr 15
10K38:06Salford 10K0.50.518 Apr 14
5K18:30John Carr 5K Series-0.21.614 May 14
10K38:48Epilepsy Action Bradford 10K0.51.216 Mar 14
5K18:43John Carr 5K Series0.11.87 May 14
10K38:32Dewsbury 10K0.60.82 Feb 14
4.8M33:19HDSRL Ilkley May 14
4.8K18:01Northern Counties Men's 12 Stage Relays (Long Legs)2.90.121 Mar 10
5K18:03John Carr 5K Series0.50.05 May 10
5K17:48John Carr 5K Series0.2-0.712 May 10
5K18:11John Carr 5K Series0.60.219 May 10
10M62:34St Annes 100.50.020 Mar 11
5K18:27John Carr 5K Series (inc Yorkshire Vets' Championships)0.11.34 May 11
5K18:02John Carr 5K Series0.30.211 May 11
5K18:02John Carr 5K Series0.50.018 May 11
5.9M38:14Harrogate and District Summer League3.20.226 May 11
6.2M42:23Harrogate and District Summer League3.81.72 Jun 11
5.9M37:32Harrogate and District Summer League1.80.921 Jun 11
4.75M29:22Harrogate and District Summer Race League1.30.729 Jun 11
15005:12.39Yorkshire Veterans Championships & Open0.60.018 Sep 11
500018:45.33Yorkshire Veterans Championships & Open1.01.118 Sep 11
2.9M18:48Ilkley Lido Relays (3x2.9M)4.61.413 Nov 11
10K39:41Ribble Valley 10K (Inc Northern Champs)0.52.227 Dec 11
10K38:26Dewsbury 10K0.11.34 Mar 12
10K38:29Salford 10K-0.21.76 Apr 12
15005:22.0Northern Veterans' League0.60.611 Apr 12
300011:19.8Northern Veterans' League0.63.911 Apr 12
7.5M51:42Meanwood Valley Apr 12
5K18:27John Carr 5K Series (Inc Yorkshire Vets' Champs)0.01.42 May 12
5K18:30John Carr 5K Series0.41.19 May 12
5K18:35John Carr 5K Series0.21.516 May 12
5.5M37:51Harrogate District Summer Race League3.22.931 May 12
5M34:36Harrogate District Summer Race League4.42.228 Jun 12
15005:05.5Northern Veterans' League0.6-1.54 Jul 12
8002:31.5Northern Veterans' League0.6-1.14 Jul 12
5K18:29Lancaster 5K Series0.41.125 Aug 12
10K41:07Tholthorpe 10K1.42.82 Sep 12
5K18:28Lancaster 5K Series0.41.029 Sep 12
10K37:52Windmill 10K1.0-0.111 Nov 12
10K37:58Ribble Valley 10K (Inc Northern Champs)0.90.130 Dec 12
10K37:35Dewsbury 10K0.7-0.13 Feb 13
10M62:25St Annes 101.0-0.817 Mar 13
15004:54.4Northern Veterans' League0.6-2.110 Apr 13
5K18:16John Carr 5K Series0.20.88 May 13
5K17:51John Carr 5K Series0.4-0.815 May 13
5K17:57John Carr 5K Series0.4-0.222 May 13
5K18:58Horwich 5K (Inc BMAF Champs)1.11.316 Jun 13
2.9M16:40YVAA Relay Championships0.50.51 Sep 13
Mile5:21.9Leeds Golden Mile0.6-0.17 Sep 13
10K39:49Ribble Valley 10K (Inc Northern Champs)0.72.029 Dec 13
12K53:39Yorkshire County Championships5.22.04 Jan 14

Order By:

XC52:21English National Championships27 Feb 10
XC38:04Complete Runner League (West Yorkshire)10 Oct 10
XC40:51Complete Runner League (West Yorkshire)30 Oct 10
XC38:21Complete Runner League (West Yorkshire)20 Nov 10
XC37:20Complete Runner West Yorkshire League9 Oct 11
XC41:41Complete Runner West Yorkshire League29 Oct 11
XC37:53Complete Runner West Yorkshire League19 Nov 11
XC39:35Complete Runner West Yorkshire League4 Dec 11
XC45:26Yorkshire County Championships7 Jan 12
XC52:44Northern Championships28 Jan 12
MT34:52Yorkshire Veterans' Grand Prix12 Feb 12
XC13:10Northern Athletics XC Relay Championships6 Oct 12
XC35:43Complete Runner West Yorkshire League20 Oct 12
XC40:44Complete Runner West Yorkshire League9 Dec 12
XC42:59Yorkshire County Championships5 Jan 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
FELL68:45Round Hill (8.8M/1099ft)4 Aug 13
FELL9:30Ilkley Incline (1M/561ft)4 Sep 13
XC40:45Complete Runner West Yorkshire League20 Oct 13
XC39:31Complete Runner West Yorkshire League2 Nov 13
XC42:04Complete Runner West Yorkshire League17 Nov 13
XC36:09Complete Runner West Yorkshire League1 Dec 13
XC42:19West Yorkshire Cross Country League19 Oct 14
XC34:16West Yorkshire League2 Nov 14
XC31:06West Yorkshire League22 Nov 14
XC41:39West Yorkshire League7 Dec 14
XC47:06Yorkshire County Championships10 Jan 15
XCNTPECO League8 Feb 15
XC30:01West Yorkshire League14 Nov 15
XC31:42PECO League22 Nov 15
XC39:16West Yorkshire League6 Dec 15
XC34:08PECO League13 Dec 15
XC36:31PECO League3 Jan 16
XC32:25PECO League24 Jan 16
XC34:53PECO League14 Feb 16
XC47:11West Yorkshire League30 Oct 16
XC40:05West Yorkshire League20 Nov 16
XC45:23Yorkshire County Championships7 Jan 17
XC37:19West Yorkshire League29 Oct 17
XC39:25West Yorkshire League19 Nov 17
XC41:26West Yorkshire League21 Oct 18
XC40:50West Yorkshire League4 Nov 18