Mark Iley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

9.65K44:05West Yorkshire League4.3-0.527 Oct 19+
10.15K44:27Yorkshire County Championships1.90.04 Jan 20+
5K20:28Podium 5K0.70.114 Mar 20+
8.5K42:55West Yorkshire League8.00.58 Dec 19+
5K20:18Even Splits 5K Series0.8-0.410 Oct 19+
5K20:36Even Splits 5K Series1.00.114 Nov 19
8.4K39:06West Yorkshire League3.81.217 Nov 19
7.7K33:27West Yorkshire League1.40.85 Oct 19
5K20:27Podium 5K0.70.117 Aug 19
10.22K46:30Yorkshire County Championships2.42.25 Jan 19
7.7K36:16West Yorkshire League4.72.18 Dec 18
5K20:40Podium 5K0.32.01 Dec 18
5K20:05Even Splits 5K Series0.71.625 Apr 18
5K20:11Even Splits 5K Series0.61.928 Mar 18
4.8K20:02Yorkshire Road Relay Championships2.72.27 Apr 18
10K43:02Ribble Valley 10K1.22.331 Dec 17
10.22K48:38Yorkshire County Championships4.73.16 Jan 18
4.7M35:17PECO League3.73.910 Dec 17
10K45:39West Yorkshire League2.43.814 Oct 17
5K19:33John Carr 5K Series0.51.83 May 17
7.7K34:03West Yorkshire League4.32.14 Dec 16
5M32:27Harrogate and District Summer League 51.70.75 May 16
5K18:59John Carr 5K Series0.70.44 May 16
5K18:59John Carr 5K Series0.20.918 May 16
5K19:17Podium 5K0.21.517 Jun 16
10K39:42Salford 10K0.51.125 Mar 16
5K19:08Podium 5K0.01.85 Mar 16
5K18:55Podium 5K1.4-0.17 Nov 15
2.9M16:13YVAA Road Relay Championships-0.8-0.310 Oct 15
5K20:09John Carr 5K Series0.43.111 May 16
9.02K42:21West Yorkshire League6.02.931 Oct 15
5M30:50Harrogate and District Summer League 5-0.31.017 Jun 15
10.4K50:29Yorkshire County Championships6.04.09 Jan 16
5K18:45John Carr 5K Series0.90.820 May 15
5K18:29John Carr 5K Series0.80.613 May 15
5K18:14John Carr 5K Series (Short course)0.10.76 May 15
10K39:18Salford 10K0.31.93 Apr 15
5K18:49Podium 5K1.01.128 Feb 15
5K19:13Podium 5K0.82.118 Apr 15
300010:56.2Northern Veterans' League1.02.015 Apr 15
12K50:49Northern Championships3.31.624 Jan 15
10K45:33West Yorkshire League2.25.218 Oct 15
2.4M14:55Northern Men's 12-Stage Relays2.32.328 Mar 15
5K18:47Podium 5K0.02.014 Mar 15
5K18:52Podium 5K0.41.820 Dec 14
10K39:22Leeds Abbey Dash 10K0.32.016 Nov 14
15005:16.6Northern Veterans' League0.63.615 Apr 15
10K38:06Salford 10K0.50.518 Apr 14
10K38:48Epilepsy Action Bradford 10K0.51.216 Mar 14
5K18:30John Carr 5K Series-0.21.614 May 14
5K18:43John Carr 5K Series0.11.87 May 14
10K38:32Dewsbury 10K0.60.82 Feb 14
4.8M33:19HDSRL Ilkley May 14
12K53:39Yorkshire County Championships5.22.04 Jan 14
10K39:49Ribble Valley 10K (Inc Northern Champs)0.72.029 Dec 13
2.9M16:40YVAA Relay Championships0.50.51 Sep 13
10M62:25St Annes 101.0-0.817 Mar 13
5K17:57John Carr 5K Series0.4-0.222 May 13
5K17:51John Carr 5K Series0.4-0.815 May 13
Mile5:21.9Leeds Golden Mile0.61.17 Sep 13
5K18:58Horwich 5K (Inc BMAF Champs)1.11.316 Jun 13
5K18:16John Carr 5K Series0.20.38 May 13
10K37:35Dewsbury 10K0.7-0.63 Feb 13
10K37:58Ribble Valley 10K (Inc Northern Champs)0.9-0.530 Dec 12
15004:54.4Northern Veterans' League0.60.310 Apr 13
10K37:52Windmill 10K1.0-0.711 Nov 12
5K18:28Lancaster 5K Series0.40.529 Sep 12
5K18:29Lancaster 5K Series0.40.625 Aug 12
10K41:07Tholthorpe 10K1.42.32 Sep 12
5M34:36Harrogate District Summer Race League4.41.628 Jun 12
5K18:35John Carr 5K Series0.21.016 May 12
5K18:30John Carr 5K Series0.41.19 May 12
5K18:27John Carr 5K Series (Inc Yorkshire Vets' Champs)0.01.42 May 12
10K38:29Salford 10K-0.21.76 Apr 12
15005:05.5Northern Veterans' League0.61.74 Jul 12
10K38:26Dewsbury 10K0.11.34 Mar 12
5.5M37:51Harrogate District Summer Race League3.22.431 May 12
8002:31.5Northern Veterans' League0.6-1.14 Jul 12
7.5M51:42Meanwood Valley Apr 12
10K39:41Ribble Valley 10K (Inc Northern Champs)0.52.227 Dec 11
2.9M18:48Ilkley Lido Relays (3x2.9M)4.61.413 Nov 11
300011:19.8Northern Veterans' League0.63.911 Apr 12
500018:45.33Yorkshire Veterans Championships & Open1.01.118 Sep 11
4.8K18:01Northern Counties Men's 12 Stage Relays (Long Legs)2.90.121 Mar 10
5K18:03John Carr 5K Series0.50.05 May 10
5K17:48John Carr 5K Series0.2-0.712 May 10
5K18:11John Carr 5K Series0.60.219 May 10
10M62:34St Annes 100.50.320 Mar 11
5K18:27John Carr 5K Series (inc Yorkshire Vets' Championships)0.11.34 May 11
5K18:02John Carr 5K Series0.30.211 May 11
5K18:02John Carr 5K Series0.50.018 May 11
5.9M38:14Harrogate and District Summer League3.20.226 May 11
6.2M42:23Harrogate and District Summer League3.81.72 Jun 11
5.9M37:32Harrogate and District Summer League1.80.921 Jun 11
4.75M29:22Harrogate and District Summer Race League1.30.729 Jun 11
15005:12.39Yorkshire Veterans Championships & Open0.63.218 Sep 11
15005:22.0Northern Veterans' League0.64.411 Apr 12

Order By:

XC52:21English National Championships27 Feb 10
XC38:04Complete Runner League (West Yorkshire)10 Oct 10
XC40:51Complete Runner League (West Yorkshire)30 Oct 10
XC38:21Complete Runner League (West Yorkshire)20 Nov 10
XC37:20Complete Runner West Yorkshire League9 Oct 11
XC41:41Complete Runner West Yorkshire League29 Oct 11
XC37:53Complete Runner West Yorkshire League19 Nov 11
XC39:35Complete Runner West Yorkshire League4 Dec 11
XC45:26Yorkshire County Championships7 Jan 12
XC52:44Northern Championships28 Jan 12
MT34:52Yorkshire Veterans' Grand Prix12 Feb 12
XC13:10Northern Athletics XC Relay Championships6 Oct 12
XC35:43Complete Runner West Yorkshire League20 Oct 12
XC40:44Complete Runner West Yorkshire League9 Dec 12
XC42:59Yorkshire County Championships5 Jan 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
FELL68:45Round Hill (8.8M/1099ft)4 Aug 13
FELL9:30Ilkley Incline (1M/561ft)4 Sep 13
XC40:45Complete Runner West Yorkshire League20 Oct 13
XC39:31Complete Runner West Yorkshire League2 Nov 13
XC42:04Complete Runner West Yorkshire League17 Nov 13
XC36:09Complete Runner West Yorkshire League1 Dec 13
XC42:19West Yorkshire Cross Country League19 Oct 14
XC34:16West Yorkshire League2 Nov 14
XC31:06West Yorkshire League22 Nov 14
XC41:39West Yorkshire League7 Dec 14
XC47:06Yorkshire County Championships10 Jan 15
XCNTPECO League8 Feb 15
XC30:01West Yorkshire League14 Nov 15
XC31:42PECO League22 Nov 15
XC39:16West Yorkshire League6 Dec 15
XC34:08PECO League13 Dec 15
XC36:31PECO League3 Jan 16
XC32:25PECO League24 Jan 16
XC34:53PECO League14 Feb 16
XC47:11West Yorkshire League30 Oct 16
XC40:05West Yorkshire League20 Nov 16
XC45:23Yorkshire County Championships7 Jan 17
XC37:19West Yorkshire League29 Oct 17
XC39:25West Yorkshire League19 Nov 17
XC41:26West Yorkshire League21 Oct 18
XC40:50West Yorkshire League4 Nov 18