Name:
Paul Jukes
Gender:
Male
Club:
Unattached
Age Group:
V40
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16.3
76089

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:51South Shields parkrun # 3122.4-0.918 May 19+
parkrun25:48South Shields parkrun # 3043.8-0.623 Mar 19+
parkrun26:10Herrington Country parkrun # 43.40.410 Aug 19+
parkrun27:22South Shields parkrun # 3195.20.66 Jul 19+
parkrun25:54South Shields parkrun # 3232.60.73 Aug 19+
parkrun25:43South Shields parkrun # 3052.80.230 Mar 19
parkrun26:26South Shields parkrun # 3074.00.313 Apr 19
parkrun25:16Druridge Bay parkrun # 2511.21.025 May 19
parkrun27:00Blyth Links parkrun # 83.81.48 Jun 19
parkrun25:49Tyne Green parkrun # 32.01.24 May 19
parkrun26:51South Shields parkrun # 3034.40.516 Mar 19
parkrun26:00South Shields parkrun # 3142.01.51 Jun 19
parkrun26:56South Shields parkrun # 3014.40.72 Mar 19
parkrun26:18Riverside parkrun # 3552.31.722 Jun 19
parkrun26:05South Shields parkrun # 3092.21.527 Apr 19
parkrun26:17South Shields parkrun # 3022.61.49 Mar 19
parkrun26:30South Shields parkrun # 2904.40.08 Dec 18
parkrun27:53South Shields parkrun # 3183.63.029 Jun 19
parkrun26:21Gateshead parkrun # 3393.40.715 Dec 18
parkrun26:22South Shields parkrun # 2922.61.522 Dec 18
parkrun26:09South Shields parkrun # 2873.20.617 Nov 18
parkrun26:19South Shields parkrun # 2942.41.75 Jan 19
parkrun26:42South Shields parkrun # 2972.42.326 Jan 19
parkrun26:04South Shields parkrun # 2832.80.820 Oct 18
parkrun26:26South Shields parkrun # 2882.81.524 Nov 18
parkrun27:18South Shields parkrun # 3062.03.76 Apr 19
parkrun26:59South Shields parkrun # 2863.61.610 Nov 18
parkrun26:28South Shields parkrun # 2754.20.118 Aug 18
parkrun25:40Riverside parkrun # 3181.81.16 Oct 18
parkrun26:50South Shields parkrun # 2793.61.322 Sep 18
parkrun25:05South Shields parkrun # 2514.0-1.824 Feb 18
parkrun25:38Durham parkrun # 3391.81.11 Sep 18
parkrun26:36South Shields parkrun # 2822.81.713 Oct 18
parkrun26:26South Shields parkrun # 2802.41.929 Sep 18
parkrun25:52South Shields parkrun # 2633.4-0.126 May 18
parkrun26:35South Shields parkrun # 2595.0-0.528 Apr 18
parkrun25:22South Shields parkrun # 2622.40.019 May 18
parkrun26:37South Shields parkrun # 2783.01.615 Sep 18
parkrun25:43South Shields parkrun # 2504.8-1.517 Feb 18
parkrun25:40South Shields parkrun # 2642.60.32 Jun 18
parkrun26:17South Shields parkrun # 2495.4-1.110 Feb 18
parkrun25:49South Shields parkrun # 2543.6-0.424 Mar 18
parkrun29:54South Shields parkrun # 2985.04.79 Feb 19
parkrun25:19South Shields parkrun # 2394.6-2.02 Dec 17
parkrun29:31South Shields parkrun # 2934.84.329 Dec 18
parkrun26:48Riverside parkrun # 3142.52.48 Sep 18
parkrun29:43South Shields parkrun # 2846.03.427 Oct 18
parkrun25:48South Shields parkrun # 2474.2-0.827 Jan 18
HM1:55:08Sunderland City Half Marathon0.41.113 May 18
parkrun26:29South Shields parkrun # 2672.81.523 Jun 18
parkrun24:35South Shields parkrun # 2373.2-1.918 Nov 17
10K53:32Sand Dancer 10K1.71.329 Apr 18
parkrun25:46South Shields parkrun # 2612.20.912 May 18
parkrun27:21South Shields parkrun # 2555.20.631 Mar 18
parkrun26:11South Shields parkrun # 2563.20.67 Apr 18
parkrun26:41South Shields parkrun # 2445.5-0.66 Jan 18
parkrun26:33South Shields parkrun # 2524.20.210 Mar 18
parkrun25:48South Shields parkrun # 2581.81.421 Apr 18
parkrun24:42South Shields parkrun # 2273.8-2.32 Sep 17
parkrun26:52South Shields parkrun # 2425.4-0.223 Dec 17
parkrun26:59South Shields parkrun # 2732.03.24 Aug 18
parkrun29:27South Shields parkrun # 2992.86.216 Feb 19
parkrun25:59South Shields parkrun # 2384.2-0.425 Nov 17
parkrun29:10South Shields parkrun # 2893.25.41 Dec 18
parkrun26:31South Shields parkrun # 2573.01.414 Apr 18
parkrun25:19South Shields parkrun # 2353.4-0.84 Nov 17
parkrun25:27South Shields parkrun # 2264.6-1.826 Aug 17
parkrun26:03South Shields parkrun # 2334.6-0.721 Oct 17
parkrun27:12South Shields parkrun # 2742.03.511 Aug 18
7.5M64:33Pier to Pier 7.5-0.53.120 May 18
parkrun26:35Woodhouse Moor parkrun # 5592.42.15 May 18
parkrun25:24South Shields parkrun # 2303.8-1.030 Sep 17
parkrun25:53South Shields parkrun # 2403.60.09 Dec 17
parkrun25:50South Shields parkrun # 2482.41.13 Feb 18
parkrun28:25South Shields parkrun # 2536.01.517 Mar 18
parkrun26:45South Shields parkrun # 2661.83.016 Jun 18
parkrun25:22South Shields parkrun # 2253.8-1.119 Aug 17
parkrun25:00South Shields parkrun # 2362.00.111 Nov 17
5K24:01SimplyHealth Great North 5K1.0-0.79 Sep 17
parkrun27:43South Shields parkrun # 2652.53.99 Jun 18
HM1:54:17SimplyHealth Great North Run1.10.010 Sep 17
parkrun25:30South Shields parkrun # 2322.60.314 Oct 17
parkrun25:06South Shields parkrun # 2242.8-0.612 Aug 17
parkrun25:27South Shields parkrun # 2292.40.423 Sep 17
parkrun25:15South Shields parkrun # 2312.00.57 Oct 17
10K50:31Darlington 10K0.70.013 Aug 17
parkrun25:14South Shields parkrun # 2183.4-0.91 Jul 17
parkrun26:56South Shields parkrun # 2433.22.230 Dec 17
parkrun25:12South Shields parkrun # 2282.20.216 Sep 17
parkrun25:25South Shields parkrun # 2203.4-0.615 Jul 17
parkrun28:51South Shields parkrun # 2692.85.37 Jul 18
parkrun29:46South Shields parkrun # 2703.85.714 Jul 18
parkrun25:25South Shields parkrun # 2172.80.024 Jun 17
parkrun29:04South Shields parkrun # 2712.26.221 Jul 18
parkrun27:39South Shields parkrun # 2462.83.720 Jan 18
HM2:02:30Bridlington Half Marathon2.22.015 Oct 17
parkrun25:23South Shields parkrun # 2113.2-0.513 May 17
parkrun25:28South Shields parkrun # 2211.81.122 Jul 17
10K60:46Simplyhealth Great North 10K1.76.98 Jul 18
parkrun27:51South Shields parkrun # 2413.43.416 Dec 17
parkrun25:27South Shields parkrun # 2122.40.420 May 17
parkrun25:32South Shields parkrun # 2132.40.627 May 17
10K53:54Simplyhealth Great North 10K2.01.69 Jul 17
10K52:12Sand Dancer 10K1.50.730 Apr 17
parkrun29:00South Shields parkrun # 2345.23.428 Oct 17
parkrun25:33Rising Sun parkrun # 383.6-0.625 Feb 17
parkrun25:45South Shields parkrun # 1984.4-1.011 Feb 17
5.67M47:24Blaydon Races 5.670.71.59 Jun 17
parkrun26:22South Shields parkrun # 2074.20.215 Apr 17
parkrun26:40South Shields parkrun # 2163.61.317 Jun 17
parkrun25:37South Shields parkrun # 1973.4-0.34 Feb 17
parkrun26:17South Shields parkrun # 2043.40.925 Mar 17
parkrun26:11Rising Sun parkrun # 522.12.03 Jun 17
parkrun25:55South Shields parkrun # 1963.20.428 Jan 17
7.5M63:14Pier to Pier 7.5-0.62.514 May 17
parkrun26:23South Shields parkrun # 2062.22.28 Apr 17
parkrun27:03South Shields parkrun # 2053.22.41 Apr 17
parkrun25:55South Shields parkrun # 1992.21.418 Feb 17
parkrun27:28South Shields parkrun # 2014.22.04 Mar 17
parkrun26:23South Shields parkrun # 1775.4-1.017 Sep 16
parkrun26:51South Shields parkrun # 1933.81.47 Jan 17
parkrun27:15South Shields parkrun # 1944.41.514 Jan 17
10K55:09FlaminGO! 10K1.63.011 Mar 17
parkrun27:23South Shields parkrun # 2152.04.110 Jun 17
parkrun27:16South Shields parkrun # 1924.01.931 Dec 16
parkrun28:36South Shields parkrun # 1916.02.024 Dec 16
parkrun28:06South Shields parkrun # 1846.01.25 Nov 16
parkrun25:23South Shields parkrun # 1762.40.33 Sep 16
parkrun27:21South Shields parkrun # 1953.03.021 Jan 17
parkrun26:54Rising Sun parkrun # 252.82.519 Nov 16
parkrun26:29South Shields parkrun # 1734.00.613 Aug 16
5K24:45Great North 5K0.31.310 Sep 16
10K53:33Heaton Harriers Memorial 10K0.42.913 Nov 16
parkrun27:25South Shields parkrun # 1873.22.926 Nov 16
parkrun27:46South Shields parkrun # 2032.24.518 Mar 17
parkrun26:58South Shields parkrun # 1882.43.03 Dec 16
10K53:07Darlington 10K1.21.87 Aug 16
parkrun26:48South Shields parkrun # 1822.22.922 Oct 16
parkrun27:23South Shields parkrun # 1833.03.129 Oct 16
10M89:48South Shields 101.30.214 Aug 16
parkrun26:56South Shields parkrun # 1743.02.420 Aug 16
parkrun26:40South Shields parkrun # 1723.01.96 Aug 16
parkrun26:45South Shields parkrun # 1703.02.123 Jul 16
parkrun26:47South Shields parkrun # 1752.42.727 Aug 16
parkrun27:00South Shields parkrun # 1693.42.116 Jul 16
10K58:07Saltwell 10K1.75.317 Dec 16
Mar4:52:44Virgin London Marathon1.13.223 Apr 17
HM2:06:37Great North Run1.72.311 Sep 16
10K55:40Great North 10K1.83.23 Jul 16
parkrun24:37South Shields parkrun # 1293.0-1.610 Oct 15
parkrun27:11Portobello parkrun # 652.43.430 Jul 16
parkrun25:34South Shields parkrun # 1492.01.027 Feb 16
parkrun26:31South Shields parkrun # 1454.00.730 Jan 16
parkrun29:19South Shields parkrun # 461.00.01 Mar 14
parkrun28:14South Shields parkrun # 471.0-2.68 Mar 14
parkrun28:07South Shields parkrun # 481.0-1.215 Mar 14
parkrun28:24South Shields parkrun # 511.0-0.65 Apr 14
parkrun29:10South Shields parkrun # 521.00.619 Apr 14
parkrun26:58South Shields parkrun # 531.0-2.826 Apr 14
parkrun27:30South Shields parkrun # 561.5-0.617 May 14
parkrun29:45South Shields parkrun # 571.03.324 May 14
parkrun25:44South Shields parkrun # 581.0-3.131 May 14
parkrun27:16South Shields parkrun # 591.01.67 Jun 14
parkrun43:03South Shields parkrun # 601.516.414 Jun 14
parkrun26:27South Shields parkrun # 611.00.221 Jun 14
parkrun26:55South Shields parkrun # 621.01.028 Jun 14
parkrun27:54South Shields parkrun # 631.02.65 Jul 14
10K57:48Bupa Great North 10K1.12.313 Jul 14
parkrun27:00South Shields parkrun # 651.01.119 Jul 14
parkrun27:45South Shields parkrun # 661.02.326 Jul 14
10K53:37Darlington 10K0.7-0.710 Aug 14
parkrun26:29South Shields parkrun # 691.00.316 Aug 14
parkrun49:01South Shields parkrun # 701.024.223 Aug 14
parkrun27:14South Shields parkrun # 711.51.030 Aug 14
HM2:31:59Bupa Great North Run0.99.87 Sep 14
parkrun33:14South Shields parkrun # 731.09.913 Sep 14
parkrun27:30South Shields parkrun # 762.00.94 Oct 14
parkrun27:02South Shields parkrun # 771.01.211 Oct 14
parkrun26:50South Shields parkrun # 781.50.418 Oct 14
parkrun26:59South Shields parkrun # 791.01.125 Oct 14
parkrun26:35South Shields parkrun # 801.00.41 Nov 14
parkrun26:24South Shields parkrun # 811.00.18 Nov 14
10K54:02Heaton Harriers Memorial 10K0.30.19 Nov 14
parkrun26:14South Shields parkrun # 821.0-0.115 Nov 14
parkrun25:39South Shields parkrun # 831.0-1.122 Nov 14
parkrun25:25South Shields parkrun # 842.0-2.429 Nov 14
parkrun24:53South Shields parkrun # 851.0-1.96 Dec 14
parkrun24:30South Shields parkrun # 864.0-4.713 Dec 14
parkrun25:08South Shields parkrun # 871.00.120 Dec 14
parkrun25:54South Shields parkrun # 881.51.027 Dec 14
parkrun25:37South Shields parkrun # 891.01.03 Jan 15
parkrun24:44South Shields parkrun # 911.5-1.117 Jan 15
parkrun25:58South Shields parkrun # 922.00.624 Jan 15
parkrun26:42South Shields parkrun # 933.50.331 Jan 15
1M7:18South Shields Monthly Mile1.00.03 Feb 15
parkrun24:49South Shields parkrun # 941.0-0.47 Feb 15
parkrun24:35South Shields parkrun # 951.0-0.814 Feb 15
parkrun24:33South Shields parkrun # 961.5-1.421 Feb 15
parkrun23:52South Shields parkrun # 971.0-2.228 Feb 15
1M6:58South Shields Monthly Mile1.0-3.13 Mar 15
parkrun25:44South Shields parkrun # 981.02.37 Mar 15
parkrun38:07South Shields parkrun # 991.017.414 Mar 15
10K48:50FlaminGO! 10K-1.40.615 Mar 15
parkrun26:04South Shields parkrun # 1002.01.921 Mar 15
parkrun25:04South Shields parkrun # 1011.01.228 Mar 15
parkrun24:31South Shields parkrun # 1021.00.24 Apr 15
1M6:56South Shields Monthly Mile1.0-1.27 Apr 15
parkrun25:48South Shields parkrun # 1031.02.411 Apr 15
parkrun26:11South Shields parkrun # 1041.03.118 Apr 15
10K51:26Sand Dancer 10K (Inc NEMAA Champs)0.80.719 Apr 15
parkrun25:43South Shields parkrun # 1051.02.325 Apr 15
parkrun25:04South Shields parkrun # 1061.01.22 May 15
1M7:02South Shields Monthly Mile1.0-0.45 May 15
parkrun25:31South Shields parkrun # 1072.50.59 May 15
parkrun25:13South Shields parkrun # 1081.50.916 May 15
7.5M62:26Pier to Pier 7.5-1.42.817 May 15
parkrun24:26South Shields parkrun # 1101.5-0.530 May 15
1M7:20South Shields Monthly Mile1.01.52 Jun 15
parkrun25:04South Shields parkrun # 1111.01.26 Jun 15
5.67M46:33Blaydon Races 5.670.41.09 Jun 15
parkrun24:45South Shields parkrun # 1121.00.613 Jun 15
parkrun24:21South Shields parkrun # 1131.0-0.120 Jun 15
parkrun29:03South Shields parkrun # 1141.07.727 Jun 15
parkrun25:35South Shields parkrun # 1151.02.14 Jul 15
10K52:56Morrisons Great North 10K1.41.45 Jul 15
1M6:59South Shields Monthly Mile1.0-0.77 Jul 15
parkrun25:38South Shields parkrun # 1161.51.711 Jul 15
parkrun24:40South Shields parkrun # 1181.00.525 Jul 15
1M7:03South Shields Monthly Mile1.0-0.34 Aug 15
parkrun25:28South Shields parkrun # 1201.01.98 Aug 15
10K52:31Darlington 10K0.81.79 Aug 15
parkrun25:29South Shields parkrun # 1221.01.922 Aug 15
parkrun25:46South Shields parkrun # 1231.02.429 Aug 15
1M7:22South Shields Monthly Mile0.81.91 Sep 15
parkrun26:54South Shields parkrun # 1243.02.35 Sep 15
5K25:08Morrisons Great North 5K1.40.912 Sep 15
HM2:05:45Morrisons Great North Run1.42.313 Sep 15
parkrun27:26South Shields parkrun # 1261.05.219 Sep 15
parkrun25:11South Shields parkrun # 1281.01.43 Oct 15
1M7:03South Shields Monthly Mile1.0-0.36 Oct 15
10K53:03Run Northumberland Matfen 10K1.41.511 Oct 15
parkrun25:36South Shields parkrun # 1302.50.617 Oct 15
parkrun25:53South Shields parkrun # 1332.01.67 Nov 15
10K54:23Heaton Harriers Memorial 10K0.73.38 Nov 15
parkrun26:02South Shields parkrun # 1342.01.814 Nov 15
parkrun27:21South Shields parkrun # 1352.04.021 Nov 15
parkrun26:04South Shields parkrun # 1361.02.928 Nov 15
1M7:03South Shields Monthly Mile1.0-0.31 Dec 15
parkrun27:47South Shields parkrun # 1373.03.75 Dec 15
parkrun25:28South Shields parkrun # 1381.01.912 Dec 15
10K59:25Leeds Christmas 10K Challenge3.84.113 Dec 15
parkrun26:47South Shields parkrun # 1391.04.119 Dec 15
parkrun27:01South Shields parkrun # 1401.54.026 Dec 15
parkrun27:10South Shields parkrun # 1413.02.72 Jan 16
parkrun27:32South Shields parkrun # 1421.54.89 Jan 16
parkrun27:05South Shields parkrun # 1432.82.816 Jan 16
parkrun27:20South Shields parkrun # 1441.05.023 Jan 16
parkrun26:26South Shields parkrun # 1462.52.06 Feb 16
parkrun26:52South Shields parkrun # 1474.50.713 Feb 16
parkrun25:53South Shields parkrun # 1502.01.65 Mar 16
parkrun27:38South Shields parkrun # 1511.55.012 Mar 16
HM2:13:40adidas Silverstone Half Marathon0.65.713 Mar 16
parkrun27:56South Shields parkrun # 1522.05.019 Mar 16
parkrun27:08South Shields parkrun # 1533.02.726 Mar 16
parkrun26:24South Shields parkrun # 1542.02.52 Apr 16
parkrun28:46South Shields parkrun # 1552.06.39 Apr 16
parkrun29:23South Shields parkrun # 1564.25.016 Apr 16
Mar4:54:07Virgin London Marathon0.93.624 Apr 16
parkrun29:41South Shields parkrun # 1602.07.614 May 16
parkrun27:59Fell Foot parkrun # 733.23.921 May 16
parkrun28:05South Shields parkrun # 1622.44.828 May 16
parkrun27:40South Shields parkrun # 1632.83.74 Jun 16
5.67M50:13Blaydon Races 5.670.14.79 Jun 16
parkrun28:53South Shields parkrun # 1654.24.218 Jun 16
parkrun27:48South Shields parkrun # 1662.24.625 Jun 16
parkrun27:40South Shields parkrun # 1673.03.52 Jul 16
parkrun27:10South Shields parkrun # 1682.43.39 Jul 16
parkrun28:02Newcastle parkrun # 3391.75.415 Oct 16

Order By:

EventTimeRaceDate
parkrunNTSouth Shields parkrun # 29619 Jan 19