Dean Miller
Barrow & Furness
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

13.83M1:50:39Coniston 141.70.024 Mar 18+
15004:23.33Trafford AC Grand Prix0.21.09 Jun 15+
15004:29.4Tipton Harriers Open Graded Meeting0.81.326 May 15+
2.4M12:57Northern Men's 12-Stage Relays2.3-0.928 Mar 15+
300010:01.04Trafford AC Grand Prix1.62.15 May 15+
10K34:57Hoad Hill Harriers Christmas Pudding 10K0.8-1.07 Dec 14
15004:20.06Saucony Hampshire Grand Prix1.0-0.331 Aug 14
parkrun17:17Cannon Hill parkrun # 2191.00.122 Nov 14
15004:22.24IPC Athletics European Championships0.60.523 Aug 14
15004:19.26Trafford Grand Prix0.60.012 Aug 14
15004:14.78BMC Grand Prix0.2-0.712 Jul 14
15004:18.00Trafford Grand Prix0.2-0.21 Jul 14
8002:10.58Oxford City AC Open Graded Meeting0.21.43 Sep 14
8002:11.69Trafford Grand Prix0.41.526 Aug 14
8002:11.7North of England League Division 4WC0.61.39 Aug 14
15004:22.2BMC Regional Races0.6-0.111 Jun 14
15004:22.75Watford Open Graded Meeting0.50.14 Jun 14
8002:12.78International German Championships0.61.121 Jun 14
parkrun17:29Barrow parkrun # 1322.0-0.419 Apr 14
8002:13.03Watford Open Graded Meeting0.01.818 Jun 14
15004:22.17BMC Grand Prix1.2-0.717 Aug 13
15004:20.72Oxford City AC Open Graded Meeting0.8-0.514 Aug 13
15004:22.39IPC Athletics World Championships0.60.024 Jul 13
15004:21.05Trafford Grand Prix0.40.06 Aug 13
8002:09.6Sainsbury's International Para Challenge0.60.228 Jul 13
15004:18.31Charnwood Open Graded Meeting0.2-0.33 Jul 13
15004:21.68Loughborough Students AC v Army v British Police v Birmingham University Match0.8-0.415 May 13
8002:10.71International German Championships (IPC Grand Prix)0.60.415 Jun 13
15004:19.44Trafford Grand Prix0.10.04 Jun 13
8002:09.95Watford Open Graded Meeting0.30.610 Jul 13
8002:11.02IPC Athletics Grand Prix Final0.60.529 Jun 13
15004:23.12BMC Regional Races0.50.129 May 13
4.819K16:31ERRA Men's 12-Stage Relays (Short Legs)2.3-0.613 Apr 13
8002:14.52BMC Regional Races0.41.712 Jun 13
parkrun16:58Cannon Hill parkrun # 1280.8-0.416 Feb 13
parkrun16:53Cannon Hill parkrun # 1191.0-0.88 Dec 12
15004:21.57Paralympic Games0.6-0.23 Sep 12
30009:32.18Trafford Grand Prix (Distance & Throws only)1.00.324 Jul 12
15004:20.24Trafford Grand Prix (Distance & Throws only)0.4-0.27 Aug 12
15004:21.38McCain Birmingham Games & Parallel Success0.6-0.38 Jul 12
15004:21.98BMC Regional Races0.6-0.220 Jun 12
8002:14.0Mid Lancashire League1.60.411 Aug 12
8002:56.16Oxford City AC Open Graded Meeting0.213.53 Sep 14
4.8K16:30Northern Counties Men's 12 Stage Relays (Long Legs)2.90.021 Mar 10
4.819K17:03ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
12003:36.02BMC Regional Races0.80.521 Apr 10
15004:28.7Northern League 4W0.20.01 May 10
8002:14.58Watford Graded Open0.50.419 May 10
8002:13.94Knowsley Disability Athletics Challenge0.40.422 May 10
15004:30.35BMC Regional Races0.5-0.12 Jun 10
15004:33.93Aviva Parallel Success0.60.313 Jun 10
8002:15.47Aviva Parallel Success0.60.613 Jun 10
15004:27.47BMC Regional Races0.5-0.723 Jun 10
8002:12.25Trafford Grand Prix Open0.30.029 Jun 10
15005:04.0Northern League 4W0.84.24 Jul 10
8002:15.10Gateshead Disabilty Athletics Challenge0.60.511 Jul 10
15004:47.4Northern League 4W0.62.131 Jul 10
8002:16.3Mid Lancashire League1.10.37 Aug 10
8002:16.17Trafford Grand Prix Open0.31.110 Aug 10
8002:16.42London Disability Athletics Challenge0.60.915 Aug 10
15004:35.3Mid Lancashire League1.3-0.229 Aug 10
15004:28.55Trafford Grand Prix Open0.6-0.47 Sep 10
8002:16.7Blackpool Wyre & Fylde AC Medal Meeting1.30.212 Sep 10
5.6K20:02Northern Counties Men's 6-stage Relay1.20.02 Oct 10
5.848K20:48National 6 Stage Relays1.40.016 Oct 10
15004:32.38RAF Invitation0.50.216 Feb 11
15004:27.04IWAS World Junior Championships0.0-0.118 Apr 11
8002:12.65IWAS World Junior Championships0.40.019 Apr 11
8002:10.81Knowsley Disability Athletics Grand Prix0.0-0.121 May 11
8002:12.92Paralympic World Cup0.60.027 May 11
15004:18.93BMC Regional Races0.4-1.51 Jun 11
8002:10.62Trafford Grand Prix0.20.814 Jun 11
8002:10.25Trafford Grand Prix0.30.628 Jun 11
15004:27.96BMC Gold Standard Races0.50.812 Jul 11
8002:12.57German National Paralympic Championships0.61.024 Jul 11
8002:12.81Trafford Grand Prix0.21.426 Jul 11
8002:09.94London Disability Athletics Grand Prix0.60.26 Aug 11
5.848K20:29ERRA National 6 Stage Relays1.40.015 Oct 11
15004:23.44Watford Open Graded Meeting0.50.14 Apr 12
15004:20.93Visa London Disability Athletics Challenge0.20.18 May 12
15004:21.14Trafford Grand Prix0.30.015 May 12
15004:31.85Trafford Grand Prix (Distance & Throws only)0.11.729 May 12
8002:12.07Trafford Grand Prix (Distance & Throws only)0.11.312 Jun 12

Order By:

XC12:00University of Manchester Relays8 Oct 11
XC13:11University of Manchester Relays8 Oct 11
XC11:34Leeds Relays10 Dec 11