10M | 60:49 | Guy Fawkes 10 | 3.2 | -1.7 | 3 Nov 19 | + |
HM | 78:05 | Bridlington Half Marathon | 1.2 | -1.4 | 6 Oct 19 | + |
10M | 58:54 | Thirsk 10 | 1.0 | -0.8 | 15 Mar 20 | + |
HM | 78:25 | SimplyHealth Great North Run | 1.4 | -1.5 | 8 Sep 19 | + |
10K | 39:02 | Red Hot Toddy 10K | 4.2 | -0.4 | 8 Mar 20 | + |
10K | 38:16 | Meltham 10K | 3.4 | -0.4 | 26 Jan 20 | |
10K | 36:11 | Escrick 10K | 1.9 | -1.4 | 18 Aug 19 | |
parkrun | 18:06 | Huddersfield parkrun # 434 | 2.7 | -0.3 | 23 Nov 19 | |
parkrun | 17:26 | Barnsley parkrun # 451 | 2.4 | -1.7 | 31 Aug 19 | |
parkrun | 17:07 | Huddersfield parkrun # 422 | 1.7 | -1.8 | 24 Aug 19 | |
Mar | 2:51:25 | Asda Foundation Yorkshire Marathon | 1.2 | 0.3 | 20 Oct 19 | |
parkrun | 18:12 | Huddersfield parkrun # 446 | 2.1 | 0.5 | 15 Feb 20 | |
6M | 35:00 | Ward Green 6 | 0.4 | 0.6 | 22 Dec 19 | |
10K | 37:01 | Lindley 10K | 2.4 | -1.0 | 30 Jun 19 | |
parkrun | 17:29 | Huddersfield parkrun # 424 | 1.1 | -0.2 | 14 Sep 19 | |
10K | 36:39 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 1.3 | 27 Oct 19 | |
HM | 79:38 | Liversedge Half Marathon | 2.3 | -1.9 | 17 Feb 19 | |
HM | 80:10 | Asda Foundation Leeds Half Marathon | 1.0 | -0.3 | 12 May 19 | |
parkrun | 17:37 | Barnsley parkrun # 429 | 2.7 | -1.7 | 30 Mar 19 | |
HM | 79:26 | Asda Foundation Sheffield Half Marathon | 1.0 | -0.7 | 14 Apr 19 | |
HM | 84:25 | Rock 'n' Roll Madrid Half Marathon | 2.8 | -0.1 | 27 Apr 19 | |
5M | 30:45 | NorthowRun 5 | 3.2 | -0.1 | 2 Jun 19 | |
parkrun | 18:53 | Huddersfield parkrun # 431 | 1.9 | 2.2 | 2 Nov 19 | |
10K | 37:47 | Meltham 10K | 3.7 | -1.5 | 27 Jan 19 | |
parkrun | 19:49 | Huddersfield parkrun # 441 | 2.6 | 3.4 | 4 Jan 20 | |
10K | 38:06 | The Joe Percy Invitation 10K | 1.8 | 0.7 | 12 Jun 19 | |
HM | 88:20 | Central Lancashire New Year Half Marathon | 1.1 | 3.7 | 5 Jan 20 | |
10K | 36:12 | Wakefield Hospice 10K | 0.5 | 0.0 | 24 Mar 19 | |
parkrun | 17:09 | Wakefield Thornes parkrun # 205 | 2.3 | -2.5 | 17 Nov 18 | |
parkrun | 17:10 | Bicester parkrun # 136 | 2.0 | -2.0 | 15 Dec 18 | |
parkrun | 17:14 | Huddersfield parkrun # 384 | 2.0 | -2.1 | 10 Nov 18 | |
HM | 83:01 | Central Lancashire New Year Half Marathon | 1.2 | 0.8 | 6 Jan 19 | |
parkrun | 18:19 | Halifax parkrun # 191 | 2.0 | 0.5 | 26 Jan 19 | |
parkrun | 18:12 | Woodhouse Moor parkrun # 597 | 1.8 | 0.5 | 12 Jan 19 | |
parkrun | 17:16 | Huddersfield parkrun # 381 | 0.6 | -1.2 | 20 Oct 18 | |
parkrun | 18:19 | Barnsley parkrun # 403 | 3.2 | -1.5 | 6 Oct 18 | |
parkrun | 21:08 | Watergrove parkrun # 203 | 7.2 | 0.4 | 21 Jul 18 | |
parkrun | 18:00 | Stratford-upon-Avon parkrun # 111 | 1.8 | -0.4 | 21 Apr 18 | |
10K | 37:20 | Wakefield Hospice 10K | 0.8 | 0.4 | 25 Mar 18 | |
10K | 39:28 | Overgate Challenge 10K | 2.8 | 0.6 | 15 Apr 18 | |
parkrun | 19:08 | Huddersfield parkrun # 374 | 0.9 | 2.6 | 1 Sep 18 | |
10K | 37:34 | Southport Mad Dog 10K | 0.8 | 0.7 | 4 Feb 18 | |
parkrun | 18:10 | Huddersfield parkrun # 345 | 1.6 | 0.1 | 13 Jan 18 | |
10K | 40:50 | Meltham 10K | 3.6 | 1.2 | 28 Jan 18 | |
HM | 88:21 | EDP Lisbon Half Marathon | 1.8 | 2.2 | 11 Mar 18 | |
parkrun | 18:18 | Barnsley parkrun # 357 | 2.7 | -0.7 | 11 Nov 17 | |
HM | 89:36 | Liversedge Half Marathon | 2.2 | 2.4 | 18 Feb 18 | |
10K | 37:06 | Age UK Leeds Abbey Dash 10K | 0.4 | 0.6 | 5 Nov 17 | |
parkrun | 18:08 | Huddersfield parkrun # 332 | 1.8 | -0.1 | 23 Sep 17 | |
parkrun | 19:32 | Huddersfield parkrun # 349 | 2.1 | 2.5 | 17 Feb 18 | |
parkrun | 18:15 | Huddersfield parkrun # 335 | 1.8 | 0.1 | 14 Oct 17 | |
parkrun | 18:40 | Huddersfield parkrun # 336 | 2.0 | 0.8 | 21 Oct 17 | |
parkrun | 20:28 | Dudley parkrun # 52 | 2.2 | 4.4 | 26 May 18 | |
parkrun | 18:14 | Huddersfield parkrun # 328 | 1.7 | 0.2 | 26 Aug 17 | |
parkrun | 18:31 | Huddersfield parkrun # 327 | 2.3 | 0.2 | 19 Aug 17 | |
parkrun | 19:10 | Barnsley parkrun # 348 | 3.4 | 0.5 | 9 Sep 17 | |
10K | 37:46 | Wigan 10K | 0.5 | 1.2 | 3 Sep 17 | |
parkrun | 18:29 | Huddersfield parkrun # 322 | 2.2 | 0.2 | 1 Jul 17 | |
parkrun | 20:59 | Watergrove parkrun # 169 | 5.2 | 2.4 | 28 Oct 17 | |
10M | 88:24 | Bluebell Trail 10 | 10.0 | 6.4 | 13 May 18 | |
parkrun | 18:44 | Huddersfield parkrun # 325 | 2.0 | 1.0 | 5 Aug 17 | |
parkrun | 18:44 | Huddersfield parkrun # 326 | 1.9 | 1.1 | 12 Aug 17 | |
parkrun | 19:07 | Barnsley parkrun # 335 | 3.4 | 0.4 | 10 Jun 17 | |
parkrun | 20:11 | Oakwell Hall parkrun # 147 | 4.8 | 1.2 | 17 Jun 17 | |
HM | 91:26 | Göteborgsvarvet | 3.2 | 2.2 | 20 May 17 | |
parkrun | 18:30 | Huddersfield parkrun # 313 | 1.4 | 1.1 | 22 Apr 17 | |
10K | 40:03 | Meltham 10K | 3.5 | 0.8 | 29 Jan 17 | |
parkrun | 22:01 | Barnsley parkrun # 370 | 3.5 | 6.2 | 10 Feb 18 | |
parkrun | 18:29 | Huddersfield parkrun # 300 | 2.2 | 0.4 | 21 Jan 17 | |
parkrun | 18:18 | Huddersfield parkrun # 287 | 2.8 | -0.3 | 29 Oct 16 | |
parkrun | 17:40 | Huddersfield parkrun # 278 | 2.4 | -1.3 | 27 Aug 16 | |
10K | 37:16 | Barnsley 10K | 0.9 | 0.5 | 27 Nov 16 | |
10K | 38:01 | Southport Mad Dog 10K | 0.5 | 1.7 | 5 Feb 17 | |
10K | 36:28 | Age UK Leeds Abbey Dash 10K | 0.3 | 0.5 | 6 Nov 16 | |
parkrun | 17:31 | Huddersfield parkrun # 276 | 2.2 | -1.4 | 13 Aug 16 | |
10K | 39:08 | Wakefield Hospice 10K | 0.2 | 2.9 | 2 Apr 17 | |
parkrun | 17:50 | Huddersfield parkrun # 275 | 2.3 | -0.8 | 6 Aug 16 | |
10K | 37:29 | Great Yorkshire Run 10K | 2.1 | -0.2 | 24 Jul 16 | |
10K | 37:31 | Joe Percy Invitation 10K | 2.6 | -0.7 | 29 Jun 16 | |
HM | 92:25 | Plusnet Yorkshire Half Marathon | 2.0 | 3.9 | 9 Apr 17 | |
10K | 36:52 | Wigan 10K | 0.8 | 0.4 | 4 Sep 16 | |
10K | 36:09 | Asda Foundation Leeds 10K | 1.0 | -0.5 | 10 Jul 16 | |
6M | 39:49 | Travellers 6 | 3.3 | 2.2 | 18 Dec 16 | |
10M | 63:12 | Great South Run 10 | 0.6 | 2.1 | 23 Oct 16 | |
parkrun | 18:03 | Barnsley parkrun # 286 | 2.2 | -0.2 | 16 Jul 16 | |
parkrun | 17:30 | Huddersfield parkrun # 268 | 2.0 | -1.2 | 11 Jun 16 | |
HM | 92:03 | Liversedge Half Marathon | 2.4 | 3.5 | 12 Feb 17 | |
10K | 37:10 | Helen Windsor 10K | 1.6 | 0.0 | 6 Jul 16 | |
parkrun | 17:29 | Huddersfield parkrun # 269 | 1.0 | -0.3 | 18 Jun 16 | |
parkrun | 17:40 | Huddersfield parkrun # 267 | 1.0 | 0.1 | 4 Jun 16 | |
parkrun | 17:53 | Huddersfield parkrun # 266 | 1.2 | 0.4 | 28 May 16 | |
10K | 39:31 | Meltham 10K | 2.2 | 1.8 | 31 Jan 16 | |
HM | 92:42 | GöteborgsVarvet | 1.2 | 5.3 | 21 May 16 | |
parkrun | 17:50 | Huddersfield parkrun # 223 | 1.6 | -0.1 | 8 Aug 15 | |
parkrun | 17:53 | Huddersfield parkrun # 220 | 1.4 | 0.2 | 18 Jul 15 | |
parkrun | 17:53 | Huddersfield parkrun # 220 | 1.4 | 0.2 | 18 Jul 15 | |
parkrun | 17:16 | Huddersfield parkrun # 201 | 1.0 | -0.7 | 7 Mar 15 | |
10M | 2:27:53 | Bluebell Trail 10 | 9.3 | 25.5 | 5 May 19 | |
parkrun | 31:50 | Huddersfield parkrun # 406 | 1.5 | 24.7 | 20 Apr 19 | |
parkrun | 37:18 | Maidenhead parkrun # 259 | 3.4 | 28.5 | 29 Feb 20 | |
parkrun | 17:34 | Huddersfield parkrun # 199 | 1.2 | -0.3 | 14 Feb 15 | |
6M | 38:49 | Travellers 6 | 5.0 | -0.3 | 21 Dec 14 | |
10K | 36:07 | Barnsley 10K | 1.0 | -0.6 | 23 Nov 14 | |
parkrun | 17:36 | Huddersfield parkrun # 198 | 1.0 | 0.0 | 7 Feb 15 | |
10K | 39:17 | Meltham 10K | 3.2 | 0.5 | 25 Jan 15 | |
parkrun | 17:09 | Huddersfield parkrun # 189 | 1.4 | -2.0 | 8 Nov 14 | |
parkrun | 17:53 | Huddersfield parkrun # 193 | 2.5 | -0.9 | 6 Dec 14 | |
6M | 35:09 | Ward Green 6 | 0.4 | 0.4 | 28 Dec 14 | |
10K | 37:20 | Dewsbury 10K | 0.7 | 1.0 | 1 Feb 15 | |
parkrun | 17:26 | Huddersfield parkrun # 188 | 1.0 | -1.7 | 1 Nov 14 | |
parkrun | 17:49 | Huddersfield parkrun # 186 | 1.8 | -1.6 | 18 Oct 14 | |
10K | 36:48 | Leeds Abbey Dash 10K | 0.3 | 0.9 | 16 Nov 14 | |
parkrun | 17:44 | Huddersfield parkrun # 185 | 1.4 | -1.8 | 11 Oct 14 | |
10K | 39:41 | Cannon Hall 10K | 3.2 | -0.3 | 19 Oct 14 | |
parkrun | 32:52 | Huddersfield parkrun # 394 | 1.6 | 25.9 | 5 Jan 19 | |
parkrun | 17:56 | Huddersfield parkrun # 183 | 1.2 | 0.0 | 27 Sep 14 | |