1M | 5:13 | Kirkcaldy Promenade Mile | 0.4 | -0.5 | 17 Jun 22 | +1 |
6.4K | 28:38 | Scottish East District Championships | 9.0 | 0.0 | 4 Dec 21 | +2 |
1500 | 4:55.48 | England Athletics Age Group (U15/U17/U20) Indoor Championships | 0.5 | 0.2 | 13 Feb 22 | +3 |
4K | 15:46 | Scottish National Short Course Championships | 3.9 | 0.0 | 6 Nov 21 | +4 |
800 | 2:22.4 | Pitreavie May Open #2 (Together Apart) | 0.4 | 0.5 | 23 May 21 | +5 |
1500 | 4:56.33 | 4J Studios scottishathletics National U13/U15/U20 Championships | 0.6 | 0.2 | 29 Aug 21 | |
1500 | 4:54.6 | Pitreavie May Open #1 (Together Apart) | 0.0 | 1.5 | 9 May 21 | |
1500 | 5:11.43 | 4J Studios Open Series | 2.0 | 2.3 | 13 Sep 20 | |
1500 | 4:43.20 | BMC Regional Races / GAA Miler Meeting Open | 0.5 | 0.5 | 26 Jul 19 | |
800 | 2:22.82 | Livingston Open Meeting | 0.7 | 1.3 | 21 Aug 19 | |
800 | 2:23.47 | Scottish Women's League | 1.2 | 1.0 | 21 Jul 19 | |
1500 | 4:55.71 | CSSAL Division 2 | 2.1 | 0.6 | 30 Jun 19 | |
800 | 2:27.90 | CSSAL Division 2 | 1.5 | 1.9 | 1 Sep 19 | |
800 | 2:23.13 | Scottish Athletics U17 Challenge Division 2 | 1.4 | 0.7 | 19 May 19 | |
1500 | 5:03.70 | Scottish Athletics National U17 / Senior Championships | 1.3 | 2.4 | 18 Aug 19 | |
800 | 2:20.88 | Livingston Open Meeting | 0.9 | 0.6 | 17 Apr 19 | |
800 | 2:22.55 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | 1.4 | 31 May 19 | |
800 | 2:21.61 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.3 | 1.4 | 11 May 19 | |
800 | 2:17.08 | Scottish National U17 / Senior Championships | 0.5 | -0.1 | 26 Jan 19 | |
800 | 2:24.76 | SSAA Scottish Secondary Schools Championships | 0.3 | 2.2 | 8 Jun 19 | |
1500 | 4:44.49 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.6 | 2 Feb 19 | |
800 | 2:25.61 | Scottish Women's League | 1.1 | 1.7 | 14 Apr 19 | |
800 | 2:20.35 | Scottish National U17 / Senior Championships | 0.5 | 0.8 | 26 Jan 19 | |
800 | 2:25.35 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.3 | 2.4 | 11 May 19 | |
800 | 2:20.75 | Scottish Schools AA Championships | 0.5 | 0.9 | 7 Feb 19 | |
1500 | 5:03.62 | Livingston Open Meeting | 0.7 | 3.0 | 22 May 19 | |
1500 | 4:49.51 | Scottish Schools AA Championships | 0.5 | 1.3 | 6 Feb 19 | |
2.5K | 10:31 | Scottish East District Relay Championships | 5.4 | 5.0 | 12 Oct 19 | |
1500 | 4:57.88 | Scottish East District U13 / U15 / U17 Championships / Open Meet | 0.0 | 2.9 | 12 May 19 | |
1500 | 5:05.80 | SSAA Scottish Secondary Schools Championships | 0.5 | 3.5 | 8 Jun 19 | |
800 | 2:30.18 | SSAA Scottish Secondary Schools Championships | 0.3 | 3.7 | 8 Jun 19 | |
800 | 2:20.70 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.9 | 1 Dec 18 | |
3K | 12:19 | Scottish National Short Course Championships | 2.2 | 6.6 | 9 Nov 19 | |
4K | 15:24 | Scottish East District League | 3.0 | 0.0 | 19 Jan 19 | |
1500 | 4:57.99 | Scottish Schools AA Championships | 0.5 | 2.5 | 6 Feb 19 | |
1500 | 5:13.93 | SSAA Scottish Secondary Schools Championships | 0.5 | 4.6 | 8 Jun 19 | |
1500 | 4:50.92 | UK School Games | 1.8 | 0.2 | 31 Aug 18 | |
800 | 2:16.84 | Scottish Women's League | 1.1 | -0.7 | 24 Jun 18 | |
1500 | 4:43.63 | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 1.2 | -0.2 | 27 Jul 18 | |
800 | 2:25.78 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 2.3 | 5 Jan 19 | |
800 | 2:17.14 | Grangemouth Graded Open | 0.4 | 0.0 | 1 Aug 18 | |
1500 | 4:48.32 | SIAB International | 1.6 | 0.1 | 21 Jul 18 | |
5K | 18:21 | Scottish National Young Athletes Road Race Championships | -2.3 | 0.0 | 17 Mar 19 | |
800 | 2:16.35 | Livingston Open Meeting | 0.4 | -0.2 | 20 Jun 18 | |
1500 | 4:40.18 | Livingston Open Meeting | 1.2 | -0.9 | 23 May 18 | |
3M | 20:33 | Lasswade AAC Open | 1.0 | 0.0 | 3 Nov 19 | |
5K | 20:24 | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 3.0 | 0.0 | 12 Jan 19 | |
3M | 19:36 | Lasswade AAC Open | 4.6 | 0.0 | 4 Nov 18 | |
800 | 2:31.16 | Scottish Schools AA Championships | 0.5 | 3.8 | 7 Feb 19 | |
1500 | 4:39.04 | Grangemouth Graded Open | 0.1 | 0.3 | 4 Jul 18 | |
3K | 11:56 | Scottish National Short Course Championships | 4.8 | 2.6 | 10 Nov 18 | |
800 | 2:15.59 | BMC Regional Races | 0.0 | -0.3 | 1 Jun 18 | |
5.5K | 21:58 | Scottish East District Championships | 1.8 | 0.0 | 8 Dec 18 | |
800 | 2:16.49 | Scottish Women's League | 0.5 | -1.2 | 6 May 18 | |
3.3K | 12:44 | Scottish East District League | 2.7 | 3.1 | 20 Oct 18 | |
1500 | 4:38.94 | Scottish East District Championships | 0.3 | -0.2 | 13 May 18 | |
2M | 12:58 | SSAA Scottish Secondary Schools’ Road Championships | 5.0 | 2.7 | 3 Oct 18 | |
800 | 2:20.70 | SSAA Scottish Schools Championships | 0.5 | 0.9 | 9 Jun 18 | |
4.4K | 17:28 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 2.2 | 0.0 | 24 Nov 18 | |
800 | 2:20.81 | SSAA Scottish Schools Championships | 0.5 | 1.0 | 9 Jun 18 | |
1500 | 4:47.29 | SSAA Scottish Schools Championships | 0.4 | 1.1 | 8 Jun 18 | |
800 | 2:18.58 | Scottish East District Championships | 0.1 | 0.5 | 12 May 18 | |
800 | 2:21.32 | Livingston Open Meeting | 0.0 | 0.7 | 18 Apr 18 | |
800 | 2:18.91 | Scottish National U17 / Senior Championships | 0.5 | -0.5 | 28 Jan 18 | |
1500 | 4:52.82 | Edinburgh & Lothian Trials | 0.8 | 0.6 | 8 Apr 18 | |
1500 | 4:53.21 | Grangemouth Graded Open | 0.3 | 1.1 | 2 May 18 | |
800 | 2:19.45 | Scottish Schools AA Championships | 0.5 | -0.3 | 8 Feb 18 | |
800 | 2:20.57 | Scottish National U17 / Senior Championships | 0.5 | 0.0 | 28 Jan 18 | |
800 | 2:21.49 | Scottish Schools AA Championships | 0.5 | 0.2 | 8 Feb 18 | |
800 | 2:26.54 | Scottish East District Championships | 0.1 | 2.7 | 12 May 18 | |
800 | 2:21.34 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.2 | 6 Jan 18 | |
4.1K | 16:17 | Lindsays Scottish National Championships | 3.6 | 0.0 | 24 Feb 18 | |
2M | 11:57 | Lasswade AAC Open | 3.4 | 0.2 | 5 Nov 17 | |
4.1K | 16:16 | Scottish East District League | 4.0 | 0.0 | 20 Jan 18 | |
3K | 11:34 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | 1.2 | 25 Nov 17 | |
3.9K | 14:31 | Scottish East District Championships | 2.0 | 0.0 | 9 Dec 17 | |
2M | 12:01 | SSAA Scottish Secondary Schools’ Road Championships | 3.6 | 0.3 | 4 Oct 17 | |
2.5K | 9:23 | Scottish East District Relay Championships | 5.0 | -0.1 | 14 Oct 17 | |
1500 | 4:44.06 | Grangemouth Graded Open | 0.6 | -0.4 | 6 Sep 17 | |
2K | 7:04 | Scottish Short Course Championships | 2.6 | 0.7 | 11 Nov 17 | |
800 | 2:18.82 | Pitreavie AAC Young Athletes Open | 0.0 | -0.3 | 3 Sep 17 | |
3.3K | 12:54 | Scottish East District League | 4.1 | 1.6 | 21 Oct 17 | |
4K | 16:16 | Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.2 | 0.0 | 13 Jan 18 | |
800 | 2:22.5 | Central & South of Scotland League Division 2 | 1.2 | -0.5 | 6 Aug 17 | |
800 | 2:22.2 | Forth Valley League President’s Select Match | 1.0 | -0.4 | 5 Aug 17 | |
1500 | 4:54.27 | Scottish Women's Athletics League | 1.6 | -0.3 | 13 Aug 17 | |
800 | 2:22.96 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | 0.3 | 20 Aug 17 | |
1500 | 4:48.78 | BMC Regional Races | 0.5 | 0.0 | 28 Jul 17 | |
1500 | 4:51.43 | Scottish Women's Athletics League | 1.3 | -0.4 | 9 Jul 17 | |
1500 | 4:58.8 | Central & South of Scotland League Division 2 | 1.9 | 0.0 | 25 Jun 17 | |
800 | 2:21.5 | Central & South of Scotland League Division 2 | 0.7 | -0.3 | 28 May 17 | |
1500 | 4:52.11 | Grangemouth Graded Open | 0.6 | 0.4 | 5 Jul 17 | |
800 | 2:19.9 | Forth Valley League Division 1 | 0.6 | -1.6 | 29 Apr 17 | |
1500 | 4:57.1 | Forth Valley League Division 1 | 1.2 | 0.4 | 24 Jun 17 | |
800 | 2:20.88 | Livingston Open Meeting | 0.3 | 0.0 | 24 May 17 | |
800 | 2:27.42 | Scottish Athletics National U13 / U15 / U20 Championships | 0.5 | 1.6 | 20 Aug 17 | |
1500 | 4:47.85 | Grangemouth Graded Open | 0.6 | -0.2 | 3 May 17 | |
800 | 2:22.19 | Scottish Schools Championships | 0.3 | 0.3 | 9 Jun 17 | |
800 | 2:20.33 | Scottish East District Championships | 0.2 | -0.1 | 13 May 17 | |
1500 | 4:52.30 | Forth Valley League Division 1 | 0.5 | 0.5 | 20 May 17 | |
800 | 2:23.44 | Scottish Schools Championships | 0.3 | 0.7 | 9 Jun 17 | |
1500 | 5:00.51 | Scottish Women's Athletics League | 1.2 | -0.1 | 16 Apr 17 | |
1500 | 4:56.90 | Livingston Open Meeting | 0.5 | 0.1 | 19 Apr 17 | |
800 | 2:23.61 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | -0.7 | 19 Feb 17 | |
800 | 2:24.92 | Scottish National U13 / U15 / U20 Championships | 0.5 | -0.4 | 12 Feb 17 | |
4.2K | 15:06 | Scottish National Championships | -0.4 | 0.0 | 25 Feb 17 | |
4K | 15:44 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 4.0 | 0.0 | 7 Jan 17 | |
800 | 2:26.92 | Scottish Athletics Indoor League - Afternoon Match | 0.5 | 0.2 | 21 Jan 17 | |
800 | 2:27.34 | Rotary International Scottish Schools AA Championships | 0.5 | 0.3 | 2 Feb 17 | |
800 | 2:27.72 | Scottish National U13 / U15 / U20 Championships | 0.5 | 0.4 | 12 Feb 17 | |
2M | 12:26 | Lasswade AAC Open | 3.8 | -0.1 | 30 Oct 16 | |
4.1K | 16:13 | Scottish East District League | 2.8 | 0.0 | 14 Jan 17 | |
800 | 2:28.00 | Central & South of Scotland League Division 2 | 0.7 | 0.3 | 28 Aug 16 | |
3.8K | 16:17 | Scottish East District League | 5.5 | 0.0 | 19 Nov 16 | |
800 | 2:25.95 | Pitreavie AAC Young Athletes Open (Inc Pole Vault Open) | 0.0 | 0.4 | 4 Sep 16 | |
3.1K | 11:42 | Scottish East District League | 1.4 | 1.5 | 15 Oct 16 | |
2K | 8:01 | Scottish National Short Course Championships | 5.4 | 1.6 | 5 Nov 16 | |
1500 | 5:07.21 | Scottish Athletics National U13 / U15 / U20 Championships | 0.7 | 1.0 | 21 Aug 16 | |
800 | 2:24.42 | Grangemouth Open Graded | 0.4 | -0.6 | 1 Jun 16 | |
1500 | 4:58.77 | Scottish Women's Athletics League | 1.0 | -0.4 | 12 Jun 16 | |
800 | 2:27.37 | Central & South of Scotland League Division 2 | 0.8 | -0.2 | 29 May 16 | |
1500 | 4:58.79 | SSAA Scottish Schools Championships | 0.6 | 0.0 | 11 Jun 16 | |
1500 | 4:59.52 | SSAA Scottish Schools Championships | 0.6 | 0.1 | 10 Jun 16 | |
1500 | 4:55.59 | Scottish East District Championships | 0.5 | -1.0 | 13 May 16 | |
1500 | 5:00.7 | Forth Valley League Division 1 | 0.6 | 0.1 | 21 May 16 | |
800 | 2:29.47 | Grangemouth Open Graded | 0.1 | 1.3 | 3 Aug 16 | |
1500 | 5:01.5 | Forth Valley League Division 1 | 0.1 | 0.9 | 25 Jun 16 | |
1500 | 4:59.39 | Scottish Women's Athletics League | 0.0 | -0.2 | 8 May 16 | |
1500 | 5:06.74 | Scottish Women's Athletics League | 0.8 | -0.1 | 17 Apr 16 | |
1500 | 5:01.1 | Central Athletics Pre Season Meeting | 0.0 | -1.7 | 26 Mar 16 | |
800 | 2:32.02 | Edinburgh & Lothian Trials | 1.1 | 0.0 | 10 Apr 16 | |
2.7K | 11:04 | Scottish East District League | 4.8 | -1.9 | 16 Jan 16 | |
800 | 2:34.26 | Scottish Athletics League Afternoon Match | 0.5 | -1.8 | 31 Jan 16 | |
3.2K | 13:05 | Scottish East District Championships | 3.0 | -0.8 | 12 Dec 15 | |
3K | 12:42 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 3.8 | 0.1 | 9 Jan 16 | |
800 | 2:40.86 | Scottish Athletics League Afternoon Match | 0.5 | 0.0 | 6 Dec 15 | |
2M | 13:18 | Lasswade Annual | 2.6 | 0.0 | 1 Nov 15 | |
1500 | 5:25.35 | Scottish Athletics Age Group Championships | 0.7 | -0.5 | 22 Aug 15 | |
800 | 2:43.30 | Forth Valley League Presidents Select Match | 0.4 | 0.7 | 5 Sep 15 | |
800 | 2:45.2 | Central & South of Scotland League Division 2 | 1.2 | 0.4 | 2 Aug 15 | |
800 | 2:39.02 | Scottish East District Championships | 0.1 | -0.7 | 23 May 15 | |
800 | 2:39.13 | Scottish East District Championships | 0.1 | -0.7 | 23 May 15 | |
800 | 2:41.4 | Central & South of Scotland League Division 2 | 0.6 | -2.4 | 17 May 15 | |
800 | 2:48.3 | Forth Valley League Division 2 | 0.0 | -2.1 | 18 Apr 15 | |
2.7K | 13:01 | Scottish East District League | 2.0 | 8.0 | 21 Nov 15 | |
800 | 2:56.82 | Scottish Athletics Indoor League Afternoon Match | 0.5 | 0.0 | 4 Jan 15 | |
2.4K | 11:36 | Scottish East District League | 1.0 | 9.5 | 17 Oct 15 | |