Name:
Rachel Cashmore
Gender:
Female
Club:
Malvern
Age Group:
V45
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19.5
34252

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:59Worcester Pitchcroft parkrun # 630.4-5.329 Sep 18+
parkrun29:06Worcester Pitchcroft parkrun # 654.08.313 Oct 18+
parkrun27:53Worcester parkrun # 3722.03.930 Jun 18+
10K58:58Pershore Plum 10K1.65.026 Aug 18+
parkrun28:35Worcester parkrun # 3742.24.814 Jul 18+
10K57:56Worcester Pitchcroft 10K1.34.527 May 18
parkrun28:02Worcester parkrun # 3642.54.75 May 18
10K58:03Crowle Gunpowder Plot 10K1.34.613 May 18
parkrun28:37Worcester parkrun # 3821.45.68 Sep 18
parkrun28:34Worcester Pitchcroft parkrun # 621.25.522 Sep 18
parkrun27:58Worcester Pitchcroft parkrun # 520.85.223 Jun 18
10K59:19Worcester City 10K1.05.916 Sep 18
parkrun28:05Worcester parkrun # 3621.85.521 Apr 18
parkrun28:14Worcester Pitchcroft parkrun # 570.65.818 Aug 18
parkrun29:34Worcester parkrun # 3772.65.94 Aug 18
parkrun27:44Rother Valley parkrun # 2270.45.32 Jun 18
parkrun28:59Worcester parkrun # 3612.66.114 Apr 18
parkrun29:01Worcester parkrun # 3662.15.519 May 18
parkrun28:23Worcester Pitchcroft parkrun # 560.06.711 Aug 18
parkrun30:23Worcester parkrun # 3593.67.131 Mar 18
parkrun28:02Worcester Pitchcroft parkrun # 370.07.224 Feb 18
parkrun30:44Worcester parkrun # 3603.47.87 Apr 18
parkrun29:08Worcester Pitchcroft parkrun # 351.87.110 Feb 18
parkrun30:24Worcester parkrun # 3631.88.928 Apr 18
5K32:12Pendock Spring Chicken Run 5K4.48.725 Mar 18
parkrun31:03Worcester parkrun # 3512.88.827 Jan 18
parkrun29:09Worcester Pitchcroft parkrun # 210.88.14 Nov 17
parkrun31:49Worcester parkrun # 3473.49.230 Dec 17
parkrun31:39Worcester parkrun # 3433.39.19 Dec 17
parkrun31:42Worcester parkrun # 3452.79.823 Dec 17
parkrun29:31Worcester Pitchcroft parkrun # 200.29.328 Oct 17
parkrun33:21Worcester parkrun # 3463.710.825 Dec 17
parkrun36:20Rother Valley parkrun # 2441.219.63 Nov 18
parkrun29:35Worcester parkrun # 3041.87.811 Mar 17
parkrun29:59Worcester parkrun # 3051.68.618 Mar 17
5M40:39Guy Fawkes 50.80.61 Nov 15
9M83:22Droitwich SaltFest 95.40.413 Sep 15
10K50:49Worcester City 10K0.20.920 Sep 15
parkrun30:01Worcester parkrun # 3031.38.94 Mar 17
10K49:34Crowle 10K0.8-1.410 May 15
parkrun31:07Worcester parkrun # 3011.610.118 Feb 17
6.5M55:33Bulmers Bash 6.52.80.117 May 15
10K53:33Malvern Joggers 10K3.20.210 Jun 15
HM1:56:17Acorns Triple Run Malvern Half Marathon1.21.521 Jun 15
10K54:44Wye Valley Runners New Year's Day 10K0.24.21 Jan 16
parkrun32:39Worcester Pitchcroft parkrun # 80.213.55 Aug 17
10K60:07Myositis Evesham Festive 10K4.04.520 Dec 15
parkrun24:24Worcester parkrun # 2020.8-0.418 Apr 15
parkrun24:33Worcester parkrun # 2001.4-0.74 Apr 15
parkrun24:39Worcester parkrun # 2041.0-0.12 May 15
10K53:42Timberhonger 10K1.42.111 Jul 15
10K52:21Worcester City 10K0.50.021 Sep 14
10K50:18Wye Valley Runners New Year's Day 10K1.0-2.81 Jan 15
10M1:40:24Stourbridge Stagger 106.02.31 Feb 15
parkrun25:56Worcester parkrun # 1921.51.67 Feb 15
parkrun24:45Worcester parkrun # 1991.00.128 Mar 15
4.8M51:19Cleeve Cuckoo 4.86.07.43 Jun 15
7M72:36Worcestershire Beacon Race 76.05.310 Oct 15
parkrun37:24Worcester parkrun # 2413.015.12 Jan 16
parkrun34:04Worcester parkrun # 2851.813.55 Nov 16
parkrun33:25Worcester Pitchcroft parkrun # 7-0.415.029 Jul 17
parkrun36:20Worcester Pitchcroft parkrun # 90.017.412 Aug 17
parkrun40:52Worcester parkrun # 3272.317.319 Aug 17
parkrun36:36Worcester parkrun # 3281.915.726 Aug 17
parkrun38:09Hereford parkrun # 1501.017.59 Sep 17

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