Name:
Steven Kjar
Gender:
Male
Club:
Benfleet
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:30South Woodham Ferrers parkrun # 484.2-3.026 Jan 19+
parkrun20:11South Woodham Ferrers parkrun # 464.0-3.412 Jan 19+
15M1:54:07Benfleet 154.9-1.820 Jan 19+
parkrun20:45South Woodham Ferrers parkrun # 444.0-2.31 Jan 19+
parkrun19:54South Woodham Ferrers parkrun # 214.5-5.84 Aug 18+
Mar3:36:03Flitch Way New Years Eve Marathon5.0-0.431 Dec 18
parkrun21:30South Woodham Ferrers parkrun # 504.0-0.89 Feb 19
parkrun20:41South Woodham Ferrers parkrun # 531.50.12 Mar 19
parkrun20:15South Woodham Ferrers parkrun # 491.0-0.32 Feb 19
parkrun20:49South Woodham Ferrers parkrun # 432.5-0.629 Dec 18
parkrun23:19South Woodham Ferrers parkrun # 556.00.716 Mar 19
HM95:30Vitality Big Half Marathon0.41.310 Mar 19
parkrun21:39South Woodham Ferrers parkrun # 413.50.022 Dec 18
Mar3:27:34ASICS Greater Manchester Marathon1.01.97 Apr 19
parkrun20:58South Woodham Ferrers parkrun # 422.00.225 Dec 18
45M6:54:44St Peter's Way 452.82.324 Feb 19
parkrun22:44Hadleigh parkrun # 1055.00.61 Dec 18
parkrun20:32Hockley Woods parkrun # 1506.0-6.46 Jan 18
parkrun21:25South Woodham Ferrers parkrun # 402.01.115 Dec 18
parkrun21:10Hockley Woods parkrun # 1586.0-4.73 Mar 18
parkrun21:19Hadleigh parkrun # 834.0-2.416 Jun 18
100M21:58:30Thames Path 1006.04.74 May 19
parkrun21:00Hockley Woods parkrun # 1494.8-4.230 Dec 17
15M1:54:42Benfleet 154.5-1.221 Jan 18
Mar3:29:58Marriott's Way Half Marathon / Marathon3.00.418 Feb 18
Mar3:35:02Edinburgh Marathon Festival Marathon1.33.127 May 18
parkrun21:09Hockley Woods parkrun # 1483.2-2.323 Dec 17
Mar4:21:52East Hanningfield Marathon6.07.16 Jan 19
Mar3:47:06Halstead & Essex Marathon2.93.913 May 18
parkrun21:20Hockley Woods parkrun # 1302.6-1.319 Aug 17
20M2:28:55MK Festival of Running 201.9-1.05 Mar 17
50K4:56:23Bath Two Tunnels Ultra1.58.619 Aug 18
HM91:46Vitality Reading Half Marathon0.7-1.019 Mar 17
Mar3:35:55Medtronic Twin Cities Marathon1.03.61 Oct 17
50K5:21:23Weald Challenge 50K6.07.710 Jun 18
Mar4:52:05Stour Valley Marathon6.011.92 Jun 19
Mar3:38:30BMW Berlin Marathon0.54.624 Sep 17
Mar3:37:00Halstead & Essex Marathon2.02.87 May 17
10K43:06RunThrough Greenwich Park 10K2.0-0.818 Dec 16
15M1:59:57Benfleet 154.20.715 Jan 17
Mar4:49:19Stour Valley Marathon6.011.53 Jun 18
Mar4:14:27Stour Valley Marathon6.05.84 Jun 17
50K5:34:58Weald Challenge 50K6.09.528 May 17
20M2:35:21Finchley 201.01.713 Mar 16
Mar3:51:10Plusnet Yorkshire Marathon1.36.09 Oct 16
HM92:27adidas Silverstone Half Marathon0.31.215 Mar 15
Mar3:36:03Rock 'n' Roll Liverpool Marathon1.92.414 Jun 15
Mar3:28:56Belfius Brussels Marathon1.00.85 Oct 14
10M66:52Cabbage Patch 100.70.020 Oct 13
HM94:54Reading Half Marathon0.62.02 Mar 14
Mar3:42:35Edinburgh Marathon Festival Marathon1.43.125 May 14
Mar4:03:08Virgin London Marathon0.88.726 Apr 15
5K24:53Rock 'n' Roll Liverpool 5K0.40.013 Jun 15
Mar4:13:52BMW Berlin Marathon0.311.127 Sep 15

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