Name:
Matthew Sprack
Gender:
Male
Club:
Eastleigh RC
Age Group:
V35
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18.0
83473

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:55Lymington Woodside parkrun # 912.8-2.016 Jun 18+
parkrun25:01Eastleigh parkrun # 4093.8-1.223 Jun 18+
parkrun28:04Eastleigh parkrun # 4335.81.38 Dec 18+
parkrun25:58Medina I.O.W. parkrun # 3644.8-0.67 Jul 18+
parkrun26:59Medina I.O.W. parkrun # 3784.80.713 Oct 18+
parkrun28:14Eastleigh parkrun # 4425.42.026 Jan 19
parkrun26:28Eastleigh parkrun # 4144.50.528 Jul 18
parkrun28:52Eastleigh parkrun # 4455.62.716 Feb 19
parkrun26:12Eastleigh parkrun # 4174.00.518 Aug 18
parkrun24:22Upton Court parkrun # 2841.60.19 Jun 18
parkrun25:52Eastleigh parkrun # 4163.20.811 Aug 18
parkrun29:27Eastleigh parkrun # 4496.03.216 Mar 19
parkrun28:41Eastleigh parkrun # 4504.83.223 Mar 19
parkrun27:43Eastleigh parkrun # 4294.61.910 Nov 18
parkrun25:31Eastleigh parkrun # 4043.8-0.119 May 18
parkrun27:27Eastleigh parkrun # 4284.02.13 Nov 18
parkrun25:28Eastleigh parkrun # 4023.61.25 May 18
parkrun25:11Lymington Woodside parkrun # 784.6-0.110 Feb 18
parkrun24:47Andover parkrun # 3553.80.03 Feb 18
parkrun26:40Hogmoor Inclosure parkrun # 46.00.931 Mar 18
10K51:04Eastleigh 10K0.81.217 Jun 18
parkrun24:56Eastleigh parkrun # 3963.80.224 Feb 18
parkrun28:46Eastleigh parkrun # 4345.03.215 Dec 18
parkrun29:06Eastleigh parkrun # 4474.64.12 Mar 19
parkrun25:56Eastleigh parkrun # 4132.81.321 Jul 18
parkrun25:47Eastleigh parkrun # 4102.41.530 Jun 18
parkrun24:57Upton House parkrun # 442.41.514 Apr 18
parkrun27:57Armley parkrun # 273.43.525 Dec 18
parkrun28:44Eastleigh parkrun # 4553.64.527 Apr 19
parkrun30:10Eastleigh parkrun # 4485.84.49 Mar 19
parkrun28:22Chichester parkrun # 2483.04.618 May 19
parkrun26:13Eastleigh parkrun # 3956.00.313 Jan 18
parkrun24:24Rushmoor parkrun # 1882.20.917 Feb 18
parkrun27:52Eastleigh parkrun # 4263.83.020 Oct 18
parkrun26:14Eastleigh parkrun # 4201.63.08 Sep 18
parkrun29:24Eastleigh parkrun # 4434.24.92 Feb 19
parkrun27:17Eastleigh parkrun # 4064.62.12 Jun 18
parkrun25:23Eastleigh parkrun # 3924.20.623 Dec 17
parkrun29:38Eastleigh parkrun # 4355.04.522 Dec 18
parkrun28:43Eastleigh parkrun # 4572.65.511 May 19
parkrun25:19Eastleigh parkrun # 3904.00.79 Dec 17
parkrun25:08Eastleigh parkrun # 3913.60.816 Dec 17
parkrun26:58Eastleigh parkrun # 4152.63.24 Aug 18
parkrun28:33Wilmslow parkrun # 2122.05.86 Apr 19
HM2:00:06ABP Southampton Half Marathon2.12.522 Apr 18
parkrun25:20Southampton parkrun # 3031.63.07 Apr 18
10K53:21Southampton AC 10K1.12.820 May 18
parkrun27:22Queen Elizabeth parkrun # 2634.53.528 Apr 18
parkrun28:26Eastleigh parkrun # 4273.64.127 Oct 18
parkrun26:08Lee-on-the-Solent parkrun # 1354.31.81 Jan 18
parkrun29:43Eastleigh parkrun # 4563.46.24 May 19
parkrun28:56Moors Valley parkrun # 1792.26.220 Apr 19
parkrun28:39Whiteley parkrun # 922.06.01 Jan 19
parkrun29:17Eastleigh parkrun # 4214.84.715 Sep 18
parkrun28:12Eastleigh parkrun # 3995.83.724 Mar 18
parkrun25:33Portsmouth Lakeside parkrun # 892.42.76 Jan 18
parkrun30:17Eastleigh parkrun # 4314.85.624 Nov 18
parkrun25:32Havant parkrun # 2972.22.927 Jan 18
parkrun31:21Eastleigh parkrun # 4514.67.230 Mar 19
parkrun27:33Eastleigh parkrun # 4004.04.321 Apr 18
parkrun25:52Whiteley parkrun # 432.23.520 Jan 18
parkrun26:59Fareham parkrun # 954.03.51 Jan 18
parkrun26:32Eastleigh parkrun # 3893.63.22 Dec 17
parkrun29:06Eastleigh parkrun # 4242.66.36 Oct 18
parkrun25:25Eastleigh parkrun # 3773.01.99 Sep 17
parkrun31:02Eastleigh parkrun # 4373.87.629 Dec 18
parkrun31:13Eastleigh parkrun # 4404.07.712 Jan 19
parkrun25:11Eastleigh parkrun # 3753.01.526 Aug 17
parkrun26:36Eastleigh parkrun # 3873.83.118 Nov 17
parkrun26:02Eastleigh parkrun # 3783.82.116 Sep 17
parkrun24:58Pontefract parkrun # 3291.82.32 Sep 17
parkrun26:00Eastleigh parkrun # 3733.82.112 Aug 17
parkrun30:17Eastleigh parkrun # 4302.87.617 Nov 18
parkrun28:24Horton Park parkrun # 1355.04.830 Dec 17
parkrun30:42Eastleigh parkrun # 4224.27.322 Sep 18
parkrun31:33Eastleigh parkrun # 4532.89.313 Apr 19
parkrun27:16Eastleigh parkrun # 3884.04.025 Nov 17
parkrun28:09Eastleigh parkrun # 4052.45.726 May 18
parkrun27:02Eastleigh parkrun # 3853.64.04 Nov 17
parkrun25:08Eastleigh parkrun # 3533.60.825 Mar 17
parkrun27:39Eastleigh parkrun # 3863.84.811 Nov 17
parkrun25:58Eastleigh parkrun # 3712.43.429 Jul 17
parkrun25:22Eastleigh parkrun # 3681.83.08 Jul 17
parkrun25:09Lee-on-the-Solent parkrun # 1071.33.11 Jul 17
parkrun28:00Eastleigh parkrun # 3834.25.021 Oct 17
parkrun25:40Eastleigh parkrun # 3622.62.727 May 17
parkrun26:52Queen Elizabeth parkrun # 2193.53.824 Jun 17
parkrun35:44Eastleigh parkrun # 4326.010.71 Dec 18
parkrun27:40Alice Holt parkrun # 2363.65.05 Aug 17
parkrun35:12Eastleigh parkrun # 4394.611.65 Jan 19
HM1:59:10ABP Southampton Half Marathon1.23.123 Apr 17
parkrun26:37Eastleigh parkrun # 3652.04.917 Jun 17
parkrun26:34Bradford parkrun # 3582.84.015 Apr 17
10K53:03Eastleigh 10K0.84.219 Mar 17
parkrun29:14Eastleigh parkrun # 3803.87.330 Sep 17
parkrun27:00Eastleigh parkrun # 3454.82.821 Jan 17
parkrun24:05Eastleigh parkrun # 3063.0-0.57 May 16
parkrun27:01Eastleigh parkrun # 3483.44.218 Feb 17
parkrun28:04Eastleigh parkrun # 3702.56.822 Jul 17
parkrun27:01Fareham parkrun # 492.84.825 Feb 17
parkrun24:22Medina I.O.W. parkrun # 2473.00.02 Apr 16
parkrun28:00Eastleigh parkrun # 3444.64.614 Jan 17
parkrun27:44Eastleigh parkrun # 3592.06.86 May 17
parkrun27:23Eastleigh parkrun # 3363.64.63 Dec 16
parkrun27:24Eastleigh parkrun # 3571.66.622 Apr 17
HM1:51:46ABP Southampton Half Marathon1.20.324 Apr 16
5M44:13Mizuno Endure 24 Hour4.82.311 Jun 16
parkrun28:41Eastleigh parkrun # 3464.45.828 Jan 17
parkrun28:04Eastleigh parkrun # 3581.87.529 Apr 17
parkrun28:03Eastleigh parkrun # 3522.66.718 Mar 17
parkrun28:17Eastleigh parkrun # 3433.85.87 Jan 17
parkrun27:22Basingstoke parkrun # 4661.86.44 Feb 17
parkrun27:22Eastleigh parkrun # 3244.24.010 Sep 16
parkrun23:49Eastleigh parkrun # 2793.5-1.517 Oct 15
parkrun26:05Eastleigh parkrun # 3143.03.02 Jul 16
parkrun25:38Eastleigh parkrun # 2984.01.312 Mar 16
parkrun25:22Eastleigh parkrun # 3052.52.330 Apr 16
parkrun24:33Eastleigh parkrun # 2745.0-1.712 Sep 15
parkrun26:03Eastleigh parkrun # 2886.00.019 Dec 15
parkrun30:26Eastleigh parkrun # 3475.87.011 Feb 17
HM2:04:00Winchester Half Marathon2.04.125 Sep 16
parkrun25:37Eastleigh parkrun # 2865.00.25 Dec 15
parkrun24:15Eastleigh parkrun # 2773.5-0.73 Oct 15
parkrun27:28Eastleigh parkrun # 3283.05.38 Oct 16
10K50:12Eastleigh 10K0.02.620 Mar 16
parkrun24:08Eastleigh parkrun # 2654.5-1.911 Jul 15
parkrun30:12Eastleigh parkrun # 3613.29.320 May 17
parkrun24:33Eastleigh parkrun # 2734.0-0.75 Sep 15
parkrun26:16Eastleigh parkrun # 2875.50.812 Dec 15
parkrun29:39Eastleigh parkrun # 3424.37.41 Jan 17
parkrun24:19Eastleigh parkrun # 2783.0-0.110 Oct 15
parkrun25:49Eastleigh parkrun # 2845.00.621 Nov 15
parkrun31:23Eastleigh parkrun # 3505.48.74 Mar 17
parkrun24:49Eastleigh parkrun # 2704.5-0.715 Aug 15
parkrun26:36Netley Abbey parkrun # 2114.52.46 Feb 16
parkrun30:03Winchester parkrun # 1944.37.91 Jan 17
parkrun34:47Eastleigh parkrun # 4032.014.612 May 18
parkrun27:18Eastleigh parkrun # 2956.02.123 Jan 16
parkrun27:01Eastleigh parkrun # 2945.52.116 Jan 16
parkrun28:22Eastleigh parkrun # 3263.66.124 Sep 16
5M39:06Southampton Perform 51.00.727 Sep 15
parkrun25:54Eastleigh parkrun # 2854.01.728 Nov 15
parkrun25:06Eastleigh parkrun # 2754.00.319 Sep 15
parkrun23:28Eastleigh parkrun # 2622.5-1.120 Jun 15
parkrun29:24Wakefield Thornes parkrun # 1143.47.924 Dec 16
10M89:38Ryde 102.02.57 Feb 16
parkrun26:22Eastleigh parkrun # 2993.03.519 Mar 16
parkrun24:08Eastleigh parkrun # 2673.0-0.425 Jul 15
parkrun22:50Eastleigh parkrun # 2561.5-1.39 May 15
parkrun23:26Eastleigh parkrun # 2513.0-1.74 Apr 15
parkrun23:59Bramley parkrun # 112.00.322 Aug 15
parkrun26:56Eastleigh parkrun # 3003.54.026 Mar 16
parkrun23:05Eastleigh parkrun # 2551.5-0.92 May 15
parkrun28:22Eastleigh parkrun # 2966.03.730 Jan 16
parkrun22:55Eastleigh parkrun # 2531.5-1.218 Apr 15
10M85:28Lordshill 100.51.81 Nov 15
parkrun26:38Eastleigh parkrun # 2834.52.514 Nov 15
parkrun27:34Eastleigh parkrun # 2826.02.57 Nov 15
parkrun22:45Eastleigh parkrun # 2501.0-1.528 Mar 15
parkrun23:01Eastleigh parkrun # 2432.5-2.97 Feb 15
parkrun30:51Eastleigh parkrun # 3413.89.631 Dec 16
10K49:06Wyvern 10K0.41.212 Jul 15
parkrun25:20Eastleigh parkrun # 2763.01.726 Sep 15
parkrun26:49Winchester parkrun # 1433.53.81 Jan 16
parkrun28:24Eastleigh parkrun # 2916.03.81 Jan 16
parkrun28:21Eastleigh parkrun # 2023.00.03 May 14
parkrun27:00Eastleigh parkrun # 2032.5-4.710 May 14
parkrun25:06Eastleigh parkrun # 2043.0-6.217 May 14
parkrun26:59Eastleigh parkrun # 2055.0-1.824 May 14
parkrun25:37Eastleigh parkrun # 2063.5-2.631 May 14
parkrun26:21Eastleigh parkrun # 2073.0-0.87 Jun 14
parkrun26:55Eastleigh parkrun # 2082.01.114 Jun 14
parkrun24:56Eastleigh parkrun # 2093.0-3.321 Jun 14
parkrun25:17Eastleigh parkrun # 2102.0-1.428 Jun 14
parkrun25:34Eastleigh parkrun # 2112.0-0.95 Jul 14
parkrun24:49Eastleigh parkrun # 2123.0-3.212 Jul 14
parkrun25:07Eastleigh parkrun # 2132.5-2.019 Jul 14
parkrun25:33Eastleigh parkrun # 2143.0-1.726 Jul 14
parkrun24:46Eastleigh parkrun # 2152.0-2.12 Aug 14
parkrun24:30Eastleigh parkrun # 2163.5-4.09 Aug 14
parkrun24:11Leeds parkrun # 3601.4-2.016 Aug 14
parkrun25:53Roundhay parkrun # 1742.50.523 Aug 14
parkrun24:30Eastleigh parkrun # 2193.0-2.430 Aug 14
parkrun24:02Eastleigh parkrun # 2203.0-3.36 Sep 14
parkrun25:48Eastleigh parkrun # 2212.01.113 Sep 14
parkrun23:54Eastleigh parkrun # 2222.5-2.720 Sep 14
parkrun25:43Eastleigh parkrun # 2232.01.227 Sep 14
parkrun24:17Eastleigh parkrun # 2241.0-0.34 Oct 14
parkrun23:14Eastleigh parkrun # 2252.0-3.211 Oct 14
parkrun23:58Eastleigh parkrun # 2262.0-0.618 Oct 14
parkrun28:01Eastleigh parkrun # 2272.06.325 Oct 14
parkrun23:59Eastleigh parkrun # 2283.0-1.61 Nov 14
parkrun24:46Eastleigh parkrun # 2303.5-0.715 Nov 14
parkrun25:27Eastleigh parkrun # 2313.01.022 Nov 14
parkrun25:34Eastleigh parkrun # 2324.00.229 Nov 14
parkrun24:10Eastleigh parkrun # 2331.50.26 Dec 14
parkrun24:45Eastleigh parkrun # 2343.5-0.713 Dec 14
parkrun24:13Eastleigh parkrun # 2351.50.320 Dec 14
parkrun27:47Cross Flatts parkrun # 903.04.927 Dec 14
parkrun26:42Eastleigh parkrun # 2384.51.71 Jan 15
parkrun26:56Winchester parkrun # 935.01.53 Jan 15
parkrun25:16Eastleigh parkrun # 2394.5-0.810 Jan 15
parkrun25:05Eastleigh parkrun # 2414.0-0.624 Jan 15
parkrun25:05Eastleigh parkrun # 2424.0-0.631 Jan 15
parkrun24:38Eastleigh parkrun # 2443.00.014 Feb 15
parkrun25:23Eastleigh parkrun # 2454.00.321 Feb 15
parkrun25:13Eastleigh parkrun # 2464.5-0.528 Feb 15
parkrun25:09Eastleigh parkrun # 2471.52.47 Mar 15
parkrun23:57Eastleigh parkrun # 2492.0-0.321 Mar 15
10K49:02B&Q Eastleigh 10K0.10.922 Mar 15
parkrun24:55Temple Newsam parkrun # 1152.02.011 Apr 15
parkrun28:14Eastleigh parkrun # 2541.58.025 Apr 15
HM1:51:33ABP Southampton Half Marathon0.80.626 Apr 15
parkrun23:59Eastleigh parkrun # 2591.01.330 May 15
parkrun25:02Eastleigh parkrun # 2602.51.76 Jun 15
parkrun24:33Eastleigh parkrun # 2611.02.313 Jun 15
parkrun23:59Eastleigh parkrun # 2631.50.827 Jun 15
parkrun25:01Southsea parkrun # 902.02.24 Jul 15
parkrun24:56Eastleigh parkrun # 2662.02.018 Jul 15
parkrun25:59Eastleigh parkrun # 2692.53.48 Aug 15
parkrun25:33Oakwell Hall parkrun # 572.03.129 Aug 15
parkrun28:04Eastleigh parkrun # 2804.54.824 Oct 15
10M87:07Morrisons Great South Run 100.62.625 Oct 15
parkrun27:06Eastleigh parkrun # 2812.55.231 Oct 15
parkrun29:04Eastleigh parkrun # 2895.55.325 Dec 15
parkrun30:12Eastleigh parkrun # 2926.06.52 Jan 16
parkrun28:51Eastleigh parkrun # 2936.04.59 Jan 16
parkrun27:07Brockenhurst parkrun # 1352.05.813 Feb 16
parkrun40:20Salisbury parkrun # 461.020.29 Apr 16
parkrun40:41Eastleigh parkrun # 3044.017.423 Apr 16
parkrun37:25Eastleigh parkrun # 3073.216.914 May 16
parkrun40:54Eastleigh parkrun # 3092.818.828 May 16
parkrun28:19Newbury parkrun # 2362.67.111 Jun 16
5M50:09Mizuno Endure 24 Hour4.87.811 Jun 16
5M62:44Mizuno Endure 24 Hour4.815.611 Jun 16
5M67:32Mizuno Endure 24 Hour4.816.711 Jun 16
5M1:53:10Mizuno Endure 24 Hour4.866.111 Jun 16
parkrun36:09Eastleigh parkrun # 3123.216.018 Jun 16
parkrun33:05Eastleigh parkrun # 3153.013.29 Jul 16
parkrun33:54Eastleigh parkrun # 3182.015.130 Jul 16
parkrun38:45Eastleigh parkrun # 3253.617.117 Sep 16
parkrun43:29Eastleigh parkrun # 3323.020.75 Nov 16
parkrun38:38Eastleigh parkrun # 3813.617.17 Oct 17
parkrun36:37Eastleigh parkrun # 3844.115.528 Oct 17
parkrun46:35Eastleigh parkrun # 3976.021.310 Mar 18
parkrun1:03:36Eastleigh parkrun # 4123.054.414 Jul 18
parkrun55:07Eastleigh parkrun # 4233.235.829 Sep 18
parkrun53:12Eastleigh parkrun # 4384.630.71 Jan 19
parkrun50:23Eastleigh parkrun # 4414.626.019 Jan 19

Order By:

EventTimeRaceDate
XCNTCC6 League22 Nov 15
XCNTCC6 League3 Jan 16
ROADNTRR10 League18 May 16
4.7MNTCC6 League5 Nov 17
8KNTCC6 League10 Dec 17
4.7MNTCC6 League7 Jan 18
4.5MNTCC6 League21 Jan 18
5MNTCC6 League18 Feb 18
5MNTCC6 League11 Mar 18
XCNTRR10 League18 Apr 18
XCNTRR10 League6 Jun 18
XCNTRR10 League15 Aug 18