Sam Smith
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

30009:27.03Trafford AC Grand Prix Open (Distance / Throws)1.2-0.84 Jun 19+
15004:24.30UK Youth Development U17/U20 League Division North East 21.0-0.826 May 19+
30009:44.76North Yorkshire County Schools Championships1.8-0.28 Jun 19+
3M15:47Virgin London Mini Marathon0.8-0.228 Apr 19+
30009:25.20Yorkshire County Championships0.4-0.111 May 19+
5.22K17:54New Balance English Schools' Championships1.6-0.216 Mar 19
4.5K14:08Yorkshire County Championships-0.80.15 Jan 19
3K9:56British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.30.024 Nov 18
30009:20.96Northern Athletics U13 / U15 / U17 Championships2.0-2.912 Aug 18
4K14:10CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.59 Mar 19
3.2K10:40British Athletics Cross Challenge (Inc. Gwent League)2.6-0.213 Oct 18
4.2K13:26Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)-0.20.310 Nov 18
30009:28.20England Athletics U15 / U17 Championships1.0-0.525 Aug 18
5.1K16:09North Yorkshire Schools' Championships-3.01.612 Jan 19
4K13:12Northern Counties Championships-0.62.026 Jan 19
4K12:57SimplyHealth Junior Great North 4K0.9-0.28 Sep 18
parkrun17:33Skipton parkrun # 2433.0-2.931 Mar 18
15004:29.1North Yorkshire County Schools Championships0.6-0.69 Jun 18
15004:33.70BMC Regional Races1.1-0.414 Jun 18
4.1K14:18New Balance English Schools' Championships3.8-2.617 Mar 18
15004:28.83Trafford AC Grand Prix Open0.6-1.024 Apr 18
3.2K10:21Yorkshire Road Relay Championships0.7-1.87 Apr 18
3M16:28Virgin London Mini Marathon1.0-1.122 Apr 18
30009:47.12Yorkshire County Championships0.40.412 May 18
4.5K15:47SIAB Schools International (Inc Home Countries International)2.0-0.924 Mar 18
15004:31.62Wigan Harriers Spring Open0.2-1.88 Apr 18
15004:33.96Trafford AC Medal Open Meeting0.00.77 May 18
3K10:17British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-2.525 Nov 17
4K14:27Northern Counties Championships4.1-1.527 Jan 18
4.4K14:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.4-2.611 Nov 17
3.85K13:40North Yorkshire Schools' Championships3.4-1.413 Jan 18
4.5K15:03Yorkshire County Championships0.0-0.76 Jan 18
2K6:49ECCA Saucony English National Relay Championships4.4-2.04 Nov 17
4.5K15:53West Yorkshire League1.40.09 Dec 17
4.5K18:30CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.610 Mar 18
4.3K14:02West Yorkshire League-1.0-0.514 Oct 17
4K13:31SimplyHealth Junior Great North 4K0.9-0.99 Sep 17
300010:06.95Northern Athletics U13 / U15 / U17 Championships1.3-0.720 Aug 17
2K7:25Northern Counties Relay Championships6.0-0.121 Oct 17
1M5:06Vitality Westminster Mile0.8-0.928 May 17
5K17:30Fastrax 5K0.6-1.99 Apr 17
300010:05.89Yorkshire County Championships0.40.213 May 17
3M16:38Virgin London Mini Marathon-0.10.423 Apr 17
15004:45.70City of York Summer League0.20.13 Jun 17
2.95K10:37British Athletics Cross Challenge4.0-2.022 Jan 17
8002:25.0City of York Summer League0.61.117 Jun 17
3K11:30Northern Championships5.0-0.528 Jan 17
2.67K9:21Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.9-1.712 Nov 16
3K10:55British Athletics Cross Challenge (inc European Trials)2.20.226 Nov 16
3K12:35ECCA Saucony English National Championships6.02.325 Feb 17
3K12:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.411 Mar 17
4K13:56Junior Great North Run0.3-0.410 Sep 16
15004:55.59City of York Open1.0-1.43 Sep 16
parkrun19:28Skipton parkrun # 1671.51.415 Oct 16
15005:02.08Leeds City Open inc. Mark Sesay Memorial 800m1.0-0.54 Jun 16
2.9K11:07West Yorkshire League1.03.62 Oct 16
15004:58.43Doncaster AC Open Meeting0.00.09 Apr 16
8002:28.54Wakefield Spring Open Meeting0.40.210 Apr 16
3.2K13:10Northern Championships6.01.330 Jan 16
parkrun19:31Skipton parkrun # 1321.51.613 Feb 16
2M12:11PECO League2.81.022 Nov 15
3K11:29British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.11.428 Nov 15
2.6K9:23Yorkshire County Championships0.61.99 Jan 16
5K18:05Podium 5K0.6-3.815 Aug 15
parkrun19:19Skipton parkrun # 1111.01.63 Oct 15
3.078K11:32Mid Lancs League1.02.524 Oct 15
2M12:42PECO League1.04.514 Feb 16
2.9K10:51West Yorkshire League0.82.818 Oct 15
parkrun21:14Skipton parkrun # 1232.04.625 Dec 15
5K20:01Panorama 5K1.5-0.621 May 15
3K14:18ECCA Saucony English National Championships6.07.927 Feb 16
3M18:49Virgin London Mini Marathon0.30.526 Apr 15
parkrun20:54Skipton parkrun # 603.5-0.825 Oct 14
parkrun19:34Skipton parkrun # 561.00.027 Sep 14
parkrun21:45Skipton parkrun # 703.01.427 Dec 14
parkrun20:45Skipton parkrun # 631.01.415 Nov 14

Order By:

XC6:17PECO League14 Dec 14
XC7:27PECO League1 Mar 15
XC8:12West Yorkshire League14 Nov 15
XC14:06West Yorkshire League6 Dec 15
XC9:15North East Schools' Inter Counties6 Feb 16
XC13:00West Yorkshire League30 Oct 16
XC12:02West Yorkshire League20 Nov 16
XC8:30Yorkshire County Championships7 Jan 17
XC14:14North Yorkshire Schools'14 Jan 17
XC14:24West Yorkshire League29 Oct 17
XC11:55West Yorkshire League19 Nov 17