Name:
Alan Smith
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:14Serpentine Last Friday of the Month 5K1.1-0.826 Jan 24+1
10M59:46RunThrough Lee Valley Velo Park1.4-0.828 Oct 23+2
parkrun17:38Raphael parkrun # 3761.9-0.86 Jan 24+3
10K35:53Mornington Chasers Regent's Park 10K Winter Series1.0-0.75 Nov 23+4
10K35:38RunThrough Olympic Park 5K / 10K0.6-0.613 Jan 24+5
parkrun17:30Raphael parkrun # 3711.2-0.39 Dec 23
parkrun17:21Raphael parkrun # 3561.4-0.926 Aug 23
parkrun18:08Raphael parkrun # 3592.20.016 Sep 23
parkrun17:26Raphael parkrun # 3402.6-1.96 May 23
parkrun19:39Glen River parkrun # 1755.00.523 Sep 23
parkrun17:24Raphael parkrun # 3422.0-1.420 May 23
HM79:34RunThrough Battersea Park Half Marathon0.6-0.113 May 23
500017:37.70Hercules Wimbledon Festival 5000m sponsored by Tripadvisor0.20.95 Aug 23
parkrun17:49Raphael parkrun # 3461.6-0.117 Jun 23
500018:08.1Tracksmith London Twilight 5000M #10.81.427 Jul 23
parkrun17:29Raphael parkrun # 3301.8-1.025 Feb 23
HM80:18RunThrough Victoria Park 5K / 10K / Half Marathon1.0-0.28 Jan 23
HM80:42RunThrough Battersea Park Half Marathon0.50.512 Nov 22
Mar3:02:43TCS London Marathon1.52.32 Oct 22
1000035:51.9Essex 10,000m Track Championships0.20.127 Jul 22
HM83:06The Big Half1.11.14 Sep 22
parkrun19:35Braunstone parkrun # 5633.12.225 Dec 22
parkrun17:39Raphael parkrun # 2971.6-0.425 Jun 22
500017:15.06Finsbury Park 5000's0.6-0.31 Jul 22
parkrun17:39Raphael parkrun # 2931.6-0.428 May 22
Mar2:58:00Dorney Lake Marathon1.61.224 Apr 22
5M30:14Dagenham Runners ELVIS 52.00.625 May 22
300010:20.1Southern Athletics League Division 2 E2.00.312 Jun 22
500017:39.2Essex 5000m Track Championships0.80.48 Jun 22
parkrun17:36Raphael parkrun # 2911.00.114 May 22
500017:41.5Southern Athletics League Division 2 E1.20.122 May 22
10M58:53Mallow 10-0.2-0.320 Mar 22
10K36:40RunThrough Victoria Park 10K0.80.315 Apr 22
HM79:32Chelmsford Half Marathon0.0-0.16 Mar 22
5M28:44Chingford League 50.4-0.45 Feb 22
parkrun20:29Glen River parkrun # 976.50.219 Mar 22
parkrun17:45Storeys Field parkrun # 191.6-0.74 Dec 21
parkrun21:22Rheinpark parkrun # 495.03.913 Aug 22
parkrun17:23Raphael parkrun # 2621.6-1.52 Oct 21
parkrun20:11Glen River parkrun # 1153.03.623 Jul 22
Mile5:19.65The Tracksmith Night of Miles1.01.512 May 22
parkrun19:49Glen River parkrun # 855.00.325 Dec 21
parkrun17:52Raphael parkrun # 2691.6-0.520 Nov 21
5K17:37Serpentine Last Friday of the Month 5K1.0-0.424 Sep 21
parkrun18:07Raphael parkrun # 2661.40.330 Oct 21
HM80:55Vitality Big Half0.8-0.222 Aug 21
Mar2:58:16Essex Marathon1.01.318 Apr 21
10K36:08Queen Elizabeth Olympic Park 10K0.0-0.23 Apr 21
Mar3:00:27Dorney Lake Marathon1.21.34 Oct 20
5K17:43Sri Chinmoy 5K1.1-0.314 Jun 21
7.8K31:24Start Fitness Metropolitan League3.11.813 Nov 21
parkrun17:38Raphael parkrun # 2540.8-0.231 Jul 21
5M29:58Havering '90 Midweek 5 ELVIS1.20.520 Jul 21
HM82:37Vitality Big Half Marathon0.40.81 Mar 20
10M63:54RunThrough Lee Valley VeloPark1.61.029 May 21
Mar3:12:07Therme Manchester Marathon1.83.510 Oct 21
5K17:56MK5km PB Special0.50.521 Aug 20
500018:00.46Finsbury Park 5000s0.50.916 Jul 21
parkrun18:19Hackney Marshes parkrun # 5001.30.518 Jan 20
5K17:39Harbour Club Last Friday of the Month 5K0.8-0.429 Nov 19
parkrun18:18Hackney Marshes parkrun # 4961.70.121 Dec 19
parkrun17:56Victoria Dock parkrun # 840.80.24 Jan 20
HM83:52RunThrough Victoria Park Half Marathon0.80.916 Nov 19
5K18:28Chingford League1.50.711 Dec 19
parkrun17:32Hackney Marshes parkrun # 4820.8-0.714 Sep 19
10M62:57Harry Hawkes 101.70.123 Jun 19
1000037:57.35Ladywell 10000m0.80.91 Sep 19
HM83:53RunThrough Victoria Park Half Marathon0.81.03 Aug 19
parkrun17:43Hackney Marshes parkrun # 4651.3-0.818 May 19
Mar3:08:23PZU Maraton Warsawski1.03.329 Sep 19
10K37:02RunThrough Chase the Sun Victoria Park 10K0.60.112 Jun 19
500017:48.85London Finsbury Park Open 5000m0.40.428 Jun 19
parkrun17:28Hackney Marshes parkrun # 4640.6-1.011 May 19
parkrun18:32Hackney Marshes parkrun # 4731.90.413 Jul 19
parkrun18:58Glen River parkrun # 283.20.01 Jun 19
HM87:37Cork Half Marathon2.41.12 Jun 19
parkrun18:12Hackney Marshes parkrun # 4691.50.115 Jun 19
parkrun17:58Hackney Marshes parkrun # 4631.3-0.64 May 19
10K37:11Regent's Park Summer 10K Series1.0-0.57 Apr 19
Mile5:21.76Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)2.00.66 Jul 19
parkrun18:13Leicester Victoria parkrun # 1771.20.120 Apr 19
parkrun17:49Hackney Marshes parkrun # 4570.8-0.423 Mar 19
parkrun18:14Leicester Victoria parkrun # 1741.6-0.330 Mar 19
Mar3:09:02Virgin London Marathon1.32.728 Apr 19
HM85:36Vitality Big Half Marathon0.71.510 Mar 19
parkrun18:19Hackney Marshes parkrun # 4481.10.419 Jan 19
parkrun18:04Hackney Marshes parkrun # 4450.80.129 Dec 18
parkrun18:18Hackney Marshes parkrun # 4441.20.225 Dec 18
parkrun18:25Hackney Marshes parkrun # 4421.00.715 Dec 18
parkrun18:27Hackney Marshes parkrun # 4390.81.024 Nov 18
parkrun17:38Hackney Marshes parkrun # 4230.9-1.44 Aug 18
parkrun17:54Hackney Marshes parkrun # 4250.9-0.318 Aug 18
parkrun18:18Hackney Marshes parkrun # 4321.10.36 Oct 18
Mar3:11:46Chelmsford Marathon1.63.021 Oct 18
parkrun18:02Hackney Marshes parkrun # 4290.80.115 Sep 18
parkrun18:28Hackney Marshes parkrun # 4331.10.713 Oct 18
parkrun18:16Hackney Marshes parkrun # 4281.00.48 Sep 18
parkrun18:14Hackney Marshes parkrun # 4221.1-0.328 Jul 18
10K38:09QEOP Summer 10K Series1.8-1.12 Jun 18
parkrun18:09Hackney Marshes parkrun # 4161.0-0.416 Jun 18
parkrun17:53Hackney Marshes parkrun # 4150.7-0.99 Jun 18
parkrun18:24Hackney Marshes parkrun # 4181.2-0.130 Jun 18
parkrun18:26Hackney Marshes parkrun # 4121.2-0.219 May 18
parkrun18:46Hackney Marshes parkrun # 4191.30.67 Jul 18
HM84:41The Big Half Marathon (Inc British Championship)0.90.14 Mar 18
parkrun17:59Hackney Marshes parkrun # 3921.2-1.523 Dec 17
HM86:06Watford Half Marathon1.00.74 Feb 18
parkrun18:01Hackney Marshes parkrun # 3950.9-0.813 Jan 18
10K38:11Serpentine New Year's Day 10K0.80.01 Jan 18
parkrun18:38Hackney Marshes parkrun # 3941.6-0.26 Jan 18
parkrun18:34Hackney Marshes parkrun # 3881.1-0.125 Nov 17
parkrun18:27Hackney Marshes parkrun # 3870.60.118 Nov 17
parkrun18:19Hackney Marshes parkrun # 3751.7-1.326 Aug 17
HM86:46Harrow Half Marathon1.40.317 Sep 17
10K38:31Middlesex 10K1.0-0.21 Oct 17
10K37:53Pride Run 10K1.3-1.112 Aug 17
10K38:25Royal Parks Summer 10K Series1.2-0.520 Aug 17
parkrun18:19Hackney Marshes parkrun # 3711.8-1.429 Jul 17
parkrun18:33Hackney Marshes parkrun # 3791.0-0.123 Sep 17
parkrun18:36Hackney Marshes parkrun # 3771.1-0.19 Sep 17
parkrun18:43Hackney Marshes parkrun # 3701.30.022 Jul 17
parkrun18:32Hackney Marshes parkrun # 3660.80.124 Jun 17
parkrun18:19Hackney Marshes parkrun # 3630.8-0.43 Jun 17
Mar3:24:05Simplyhealth Birmingham International Marathon2.53.715 Oct 17
300010:25.9Sweatshop Southern Athletics League Division 2E0.8-0.321 May 17
parkrun18:28Hackney Marshes parkrun # 3600.80.013 May 17
5M29:44Chingford League 5-0.30.018 Feb 17
parkrun18:42Hackney Marshes parkrun # 3362.0-0.710 Dec 16
Mar3:21:58Virgin London Marathon1.54.223 Apr 17
10K37:42Middlesex 10K1.2-2.14 Sep 16
HM85:18Ealing Half Marathon1.1-0.125 Sep 16
parkrun18:22Hackney Marshes parkrun # 3290.8-0.322 Oct 16
parkrun18:23Hackney Marshes parkrun # 3261.0-0.41 Oct 16
parkrun18:49Hackney Marshes parkrun # 3301.40.129 Oct 16
parkrun18:25Hackney Marshes parkrun # 3240.9-0.217 Sep 16
8K33:08Start Fitness Metropolitan League3.01.33 Dec 16
parkrun18:31Hackney Marshes parkrun # 3280.80.115 Oct 16
parkrun18:43Hackney Marshes parkrun # 3231.20.110 Sep 16
Mar4:13:50Virgin London Marathon3.212.822 Apr 18
parkrun19:14Hackney Marshes parkrun # 3072.1-0.621 May 16
HM91:13Southend Half Marathon1.21.712 Jun 16
Mar3:15:13Virgin London Marathon0.92.524 Apr 16
Mar3:11:07Zurich Marató Barcelona0.62.013 Mar 16
HM90:03Watford Half Marathon1.01.37 Feb 16
HM85:23Ealing Half Marathon0.5-0.327 Sep 15
10K38:34Middlesex 10K0.7-0.74 Oct 15
HM99:12Vitality Run Hackney Half Marathon2.24.28 May 16
8K33:27Start Fitness Metropolitan League2.81.010 Oct 15
parkrun19:00Southwark parkrun # 971.5-0.511 Jul 15
HM86:56St Albans Half Marathon0.6-0.214 Jun 15
500018:31.1Orion Harriers Fast Friday 5000m / 10,000m0.2-0.726 Jun 15
HM87:36Run Hackney Half Marathon0.8-0.110 May 15
10K39:30Regent's Park Summer 10K Series1.0-0.53 May 15
4.8545M31:43Chingford League 50.61.614 Feb 15
parkrun18:45Southwark parkrun # 541.0-2.513 Sep 14
HM92:59Ealing Half Marathon1.31.828 Sep 14
parkrun19:29Finsbury Park parkrun # 2401.00.016 Aug 14
parkrun19:37Finsbury Park parkrun # 2431.0-0.76 Sep 14

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