Name:
Peter Salmon
Gender:
Male
Club:
Dagenham 88
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:10Southend parkrun # 3621.0-1.317 Aug 19+
parkrun19:34Raphael parkrun # 2191.8-1.33 Aug 19+
parkrun19:53Raphael parkrun # 2062.6-1.44 May 19+
parkrun19:26Raphael parkrun # 2021.8-1.66 Apr 19+
10K41:41Horndon 10K2.3-0.830 Jun 19+
parkrun20:43Harrow Lodge parkrun # 3313.2-0.310 Aug 19
parkrun19:44Raphael parkrun # 2081.4-0.518 May 19
parkrun19:36Raphael parkrun # 1962.2-1.623 Feb 19
HM90:22Brentwood Half Marathon1.0-0.717 Mar 19
parkrun21:14Harrow Lodge parkrun # 3293.60.327 Jul 19
parkrun19:46Raphael parkrun # 2041.0-0.120 Apr 19
parkrun21:07Harrow Lodge parkrun # 3094.0-0.39 Mar 19
parkrun19:35Raphael parkrun # 1852.2-1.68 Dec 18
parkrun21:06Harrow Lodge parkrun # 3163.00.727 Apr 19
parkrun20:49Harrow Lodge parkrun # 3212.01.11 Jun 19
parkrun20:29Harrow Lodge parkrun # 3121.80.630 Mar 19
parkrun19:47Raphael parkrun # 1931.2-0.226 Jan 19
5M35:58Newman Hilly ELVIS 53.61.317 Jul 19
20M2:29:44Essex 20 (Inc Essex Championships)1.11.33 Mar 19
parkrun19:41Raphael parkrun # 1831.4-0.624 Nov 18
parkrun21:58Harrow Lodge parkrun # 3263.42.06 Jul 19
10K40:57Billericay Striders 10K1.1-0.44 Nov 18
10M69:49Stebbing 101.8-0.311 Nov 18
15M1:58:47Benfleet 154.90.820 Jan 19
parkrun19:19Raphael parkrun # 1751.0-1.429 Sep 18
7K31:27South Essex League4.51.017 Feb 19
4.58M34:26South Essex League6.01.110 Feb 19
10M76:16Ilford 104.21.129 Dec 18
parkrun21:31Harrow Lodge parkrun # 2993.80.71 Jan 19
5M33:36Harold Wood Mayors Charity 52.2-0.17 Oct 18
parkrun19:58Raphael parkrun # 1791.20.227 Oct 18
parkrun21:28Raphael parkrun # 1992.22.216 Mar 19
4.5M33:02South Essex League4.81.313 Jan 19
5M32:34Ingatestone 51.0-0.623 Sep 18
parkrun19:57Raphael parkrun # 1662.4-1.528 Jul 18
parkrun20:38Raphael parkrun # 1891.31.41 Jan 19
HM94:47Kent Coastal Half Marathon2.20.02 Sep 18
5K19:41Barking Road Runners BH ELVIS 5K0.9-0.627 Aug 18
parkrun19:43Raphael parkrun # 1572.2-1.926 May 18
parkrun23:15Harrow Lodge parkrun # 3045.22.62 Feb 19
parkrun19:31Raphael parkrun # 1631.0-1.17 Jul 18
10K41:59Horndon 10K1.8-0.524 Jun 18
parkrun21:48Raphael parkrun # 1952.03.116 Feb 19
parkrun19:47Raphael parkrun # 1621.4-0.930 Jun 18
parkrun19:39Raphael parkrun # 1670.6-0.34 Aug 18
10.2K49:17London Championships5.52.217 Nov 18
5M34:40Orion Harriers Forest 52.50.511 Aug 18
parkrun21:16Harrow Lodge parkrun # 2823.00.68 Sep 18
4.7M37:28South Essex League6.03.630 Dec 18
parkrun19:51Raphael parkrun # 1581.4-0.82 Jun 18
5M33:02Havering 90 Joggers Midweek 51.0-0.112 Jun 18
parkrun22:00Harrow Lodge parkrun # 2923.02.417 Nov 18
10K41:46Thames Chase 10K0.80.310 Jun 18
parkrun20:39Harrow Lodge parkrun # 2801.40.918 Aug 18
5M34:55Dagenham Runners ELVIS 52.70.530 May 18
3.8M30:10South Essex League6.03.925 Nov 18
parkrun20:07Raphael parkrun # 1392.2-1.013 Jan 18
parkrun19:38Raphael parkrun # 1420.6-0.43 Feb 18
parkrun22:20Harrow Lodge parkrun # 2723.42.223 Jun 18
Mar3:42:12Halstead & Essex Marathon2.93.913 May 18
parkrun20:43Raphael parkrun # 1402.00.420 Jan 18
10M79:16Ilford 105.21.730 Dec 17
parkrun20:14Raphael parkrun # 1261.6-0.214 Oct 17
parkrun20:33Lowestoft parkrun # 1022.00.17 Oct 17
10M71:12Harlow 101.70.63 Sep 17
parkrun20:27Raphael parkrun # 1241.60.330 Sep 17
Mar3:50:57Virgin London Marathon3.15.322 Apr 18
5K20:12Barking Road Runners BH ELVIS 5K1.20.128 Aug 17
parkrun20:10Raphael parkrun # 1181.20.119 Aug 17
parkrun20:01Raphael parkrun # 1081.8-0.810 Jun 17
parkrun23:46Harrow Lodge parkrun # 2574.43.910 Mar 18
parkrun19:54Raphael parkrun # 1071.0-0.33 Jun 17
parkrun20:46Barking parkrun # 2651.60.929 Jul 17
10K44:04Horndon 10K2.31.025 Jun 17
5M35:59Orion Harriers Forest 52.81.75 Aug 17
5M35:20Newman Hilly 52.41.312 Jul 17
parkrun22:28Raphael parkrun # 1322.53.425 Nov 17
parkrun20:03Raphael parkrun # 1011.6-0.622 Apr 17
parkrun23:13Raphael parkrun # 1452.25.124 Feb 18
5M35:02Dagenham 88 Runners 52.60.717 May 17
parkrun19:47Raphael parkrun # 852.0-1.531 Dec 16
5M34:44Havering 90 Joggers Midweek 51.21.86 Jun 17
parkrun19:52Raphael parkrun # 921.0-0.318 Feb 17
parkrun21:21Harrow Lodge parkrun # 2093.40.325 Feb 17
parkrun22:31Harrow Lodge parkrun # 2481.05.02 Dec 17
parkrun20:47Wanstead Flats parkrun # 3003.0-0.51 Jan 17
parkrun19:33Barking parkrun # 2113.4-3.423 Jul 16
12K66:22ECCA Saucony English National Championships5.77.224 Feb 18
HM95:48Brentwood Half Marathon1.01.719 Mar 17
parkrun21:57Harrow Lodge parkrun # 2381.03.923 Sep 17
10K41:09Billericay Striders 10K0.9-0.46 Nov 16
parkrun19:41Raphael parkrun # 771.0-0.75 Nov 16
Mar3:39:04Brighton Marathon2.33.89 Apr 17
parkrun25:55Raphael parkrun # 1741.610.622 Sep 18
20M2:39:42Essex 201.23.95 Mar 17
parkrun29:10Harrow Lodge parkrun # 3014.413.512 Jan 19
8.5K37:38South Essex League2.41.522 Jan 17
parkrun20:51Valentines parkrun # 3081.61.124 Dec 16
parkrun21:36Raphael parkrun # 962.02.218 Mar 17
parkrun20:34Raphael parkrun # 761.60.529 Oct 16
5K20:02Valentines Park ELVIS 5K0.80.225 Sep 16
parkrun29:07Raphael parkrun # 2091.616.225 May 19
parkrun19:38Raphael parkrun # 611.0-0.82 Jul 16
parkrun20:00Valentines parkrun # 2762.5-2.114 May 16
HM92:31Southend Half Marathon1.20.012 Jun 16
parkrun20:42Harrow Lodge parkrun # 1772.8-0.49 Jul 16
parkrun19:33Raphael parkrun # 551.2-1.721 May 16
5M35:17Newman Hilly 53.20.413 Jul 16
5M33:47 Havering 90 Joggers Midweek 51.70.17 Jun 16
parkrun21:59Raphael parkrun # 911.03.911 Feb 17
HM89:48Brentwood Half Marathon0.2-1.720 Mar 16
parkrun19:48Raphael parkrun # 471.0-1.826 Mar 16
parkrun21:52Harrow Lodge parkrun # 1842.62.13 Sep 16
parkrun27:06Maldon Prom parkrun # 2491.812.35 May 18
parkrun28:05Raphael parkrun # 1701.214.625 Aug 18
Mar3:37:43Kent Roadrunner Marathon2.83.128 May 16
parkrun20:43Great Notley parkrun # 952.0-0.12 Apr 16
parkrun20:11Raphael parkrun # 441.0-1.45 Mar 16
parkrun23:02Valentines parkrun # 3101.45.51 Jan 17
10K42:35QEOP Winter 10K Series1.0-0.76 Feb 16
parkrun22:31Raphael parkrun # 465.0-0.419 Mar 16
parkrun21:14Raphael parkrun # 531.01.97 May 16
parkrun20:32Raphael parkrun # 381.0-0.723 Jan 16
parkrun21:41Harrow Lodge parkrun # 1453.0-0.428 Nov 15
parkrun21:02Raphael parkrun # 341.00.326 Dec 15
parkrun20:23Raphael parkrun # 241.0-1.117 Oct 15
parkrun22:29Harrow Lodge parkrun # 1543.01.230 Jan 16
parkrun20:59Raphael parkrun # 261.5-0.331 Oct 15
7.5K32:34South East Essex League1.80.025 Oct 15
parkrun21:19Raphael parkrun # 292.0-0.121 Nov 15
parkrun20:36Raphael parkrun # 142.0-1.78 Aug 15
parkrun20:40Raphael parkrun # 221.0-0.53 Oct 15
HM95:35Robin Hood Half Marathon0.30.827 Sep 15
15M2:06:39Benfleet 154.62.417 Jan 16
parkrun21:58Harrow Lodge parkrun # 1383.00.110 Oct 15
parkrun20:47Barking parkrun # 1591.5-0.825 Jul 15
parkrun20:48Beeston parkrun # 741.5-0.822 Aug 15
5M34:00Havering 90 Joggers Midweek 51.2-0.712 May 15
parkrun21:05Raphael parkrun # 131.00.31 Aug 15
HM97:31Southend Half Marathon1.20.714 Jun 15
parkrun20:26Raphael parkrun # 11.0-1.32 May 15
8.5K43:36South East Essex League4.44.424 Jan 16
parkrun20:52Raphael parkrun # 71.0-0.113 Jun 15
HM96:00Brentwood Half Marathon0.11.122 Mar 15
parkrun21:39Raphael parkrun # 61.01.46 Jun 15
parkrun22:52Harrow Lodge parkrun # 1322.02.815 Aug 15
parkrun22:44Harrow Lodge parkrun # 1005.0-0.73 Jan 15
parkrun22:29Harrow Lodge parkrun # 1153.00.818 Apr 15
parkrun21:13Valentines parkrun # 2101.5-0.214 Feb 15
parkrun21:58Harrow Lodge parkrun # 1052.50.37 Feb 15
HM97:19Poppy Half1.40.48 Nov 14
10K42:48Chelmsford 10K (inc Essex Championships)0.50.023 Nov 14
HM93:42Pleshey & Essex Half Marathon0.5-0.321 Sep 14
parkrun21:44Harrow Lodge parkrun # 814.0-2.130 Aug 14
HM96:20Colchester Half Marathon0.50.017 Mar 13
HM93:30Brentwood Half Marathon0.1-1.424 Mar 13
parkrun21:50Harrow Lodge parkrun # 132.00.06 Apr 13
Mar4:06:22Halstead & Essex Marathon2.47.212 May 13
HM95:29Southend Half Marathon0.60.39 Jun 13
HM97:25Robin Hood Half Marathon0.61.129 Sep 13
15M2:13:18Benfleet 155.43.719 Jan 14
HM93:11Brighton Half Marathon0.3-0.416 Feb 14
HM96:41Colchester Half Marathon0.60.916 Mar 14
HM93:22Brentwood Half Marathon0.3-0.223 Mar 14
Mar3:40:41Brighton Marathon1.43.56 Apr 14
Mar3:32:15Halstead & Essex Marathon2.21.011 May 14
1M6:04Bupa Westminster Mile1.00.024 May 14
HM99:03Southend Half Marathon1.51.18 Jun 14
5M34:20Havering 90 Joggers Midweek 51.1-0.210 Jun 14
parkrun21:49Harrow Lodge parkrun # 892.00.125 Oct 14
15M2:17:50Benfleet 155.25.518 Jan 15
parkrun27:19Raphael parkrun # 371.011.816 Jan 16
parkrun27:38Raphael parkrun # 691.014.010 Sep 16

Order By:

EventTimeRaceDate
XC30:08South East Essex League14 Dec 14
XC36:54South East Essex League15 Feb 15
XC53:37Essex County U17/U20/Senior Championships7 Jan 17