Name:
Sarah Richards
Gender:
Female
Club:
Congleton
Age Group:
V50
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22.1
47815

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:50Congleton parkrun # 4281.6-1.728 May 22+1
parkrun28:06Congleton parkrun # 4262.0-1.714 May 22+2
parkrun28:30Congleton parkrun # 4351.5-0.516 Jul 22+3
parkrun28:00Congleton parkrun # 4271.0-0.821 May 22+4
parkrun28:23Congleton parkrun # 4241.8-1.030 Apr 22+5
5M50:03Mobberley Round the Runway 53.40.212 Jul 22
parkrun28:48Congleton parkrun # 4431.20.310 Sep 22
parkrun29:28Congleton parkrun # 4451.90.624 Sep 22
parkrun28:50Congleton parkrun # 4211.8-0.39 Apr 22
parkrun28:58Congleton parkrun # 4411.00.827 Aug 22
parkrun29:02Congleton parkrun # 4321.40.525 Jun 22
parkrun29:19Congleton parkrun # 4311.60.718 Jun 22
parkrun29:57Congleton parkrun # 4252.80.37 May 22
parkrun28:33Congleton parkrun # 4330.40.72 Jul 22
parkrun28:52Congleton parkrun # 4113.0-1.529 Jan 22
parkrun30:21Congleton parkrun # 4392.41.413 Aug 22
parkrun30:06Congleton parkrun # 4382.01.46 Aug 22
parkrun29:25Congleton parkrun # 4182.4-0.119 Mar 22
parkrun29:17Congleton parkrun # 4440.71.517 Sep 22
parkrun29:41Congleton parkrun # 4401.21.620 Aug 22
parkrun29:30Congleton parkrun # 4172.20.312 Mar 22
parkrun29:20Congleton parkrun # 4043.4-1.211 Dec 21
parkrun28:48Congleton parkrun # 4220.60.816 Apr 22
parkrun28:56Congleton parkrun # 4121.8-0.25 Feb 22
parkrun28:51Congleton parkrun # 4230.60.923 Apr 22
parkrun30:01Congleton parkrun # 4024.8-1.627 Nov 21
parkrun29:03Congleton parkrun # 4191.00.826 Mar 22
parkrun30:11Congleton parkrun # 4371.22.330 Jul 22
parkrun28:12Congleton parkrun # 4001.6-1.16 Nov 21
parkrun29:44Congleton parkrun # 4201.81.02 Apr 22
parkrun29:53Congleton parkrun # 4162.01.05 Mar 22
parkrun28:31Congleton parkrun # 3972.0-1.216 Oct 21
parkrun28:01Congleton parkrun # 3961.2-2.09 Oct 21
parkrun28:17Congleton parkrun # 3991.6-1.030 Oct 21
parkrun31:01Congleton parkrun # 4461.13.61 Oct 22
parkrun28:33Congleton parkrun # 3911.8-2.04 Sep 21
parkrun27:53Congleton parkrun # 398-0.20.023 Oct 21
parkrun29:56Congleton parkrun # 4101.21.922 Jan 22
parkrun30:24Congleton parkrun # 4081.81.98 Jan 22
parkrun28:39Congleton parkrun # 3901.4-1.628 Aug 21
parkrun30:49Congleton parkrun # 4092.02.315 Jan 22
parkrun28:37Congleton parkrun # 3920.8-0.711 Sep 21
parkrun32:05Congleton parkrun # 4361.24.923 Jul 22
parkrun28:52Congleton parkrun # 3881.6-1.414 Aug 21
parkrun28:45Congleton parkrun # 3871.4-2.77 Aug 21
parkrun30:08Congleton parkrun # 415-0.43.826 Feb 22
parkrun31:03Congleton parkrun # 4130.83.812 Feb 22
parkrun31:23Congleton parkrun # 4072.22.91 Jan 22
parkrun30:03Congleton parkrun # 3941.80.425 Sep 21
parkrun29:36Congleton parkrun # 3860.8-3.231 Jul 21
parkrun32:06Congleton parkrun # 3892.62.121 Aug 21
parkrun31:18Congleton parkrun # 3851.4-1.924 Jul 21
parkrun31:54Congleton parkrun # 3831.81.97 Mar 20
parkrun31:40Congleton parkrun # 3752.41.011 Jan 20
parkrun31:45Congleton parkrun # 3741.71.84 Jan 20
parkrun32:17Congleton parkrun # 3781.82.41 Feb 20
parkrun32:48Congleton parkrun # 3821.92.929 Feb 20
parkrun31:59Congleton parkrun # 3791.22.68 Feb 20
parkrun32:30Congleton parkrun # 3771.82.625 Jan 20
parkrun32:05Congleton parkrun # 3810.63.322 Feb 20
parkrun32:42Congleton parkrun # 3722.22.528 Dec 19
parkrun33:07Congleton parkrun # 3702.62.521 Dec 19
parkrun32:43Congleton parkrun # 3731.53.21 Jan 20
parkrun32:56Congleton parkrun # 3691.83.114 Dec 19
parkrun34:35Congleton parkrun # 3802.24.515 Feb 20
parkrun34:54Congleton parkrun # 3672.35.830 Nov 19
parkrun34:06Congleton parkrun # 3681.44.87 Dec 19
parkrun35:47Congleton parkrun # 3662.26.723 Nov 19
parkrun44:38Congleton parkrun # 4341.214.89 Jul 22
parkrun29:36Congleton parkrun # 2873.0-0.126 May 18
parkrun36:09Congleton parkrun # 3651.47.816 Nov 19
parkrun30:07Congleton parkrun # 2943.00.614 Jul 18
parkrun30:26Congleton parkrun # 3012.41.71 Sep 18
parkrun36:43Congleton parkrun # 3642.27.49 Nov 19
parkrun29:41Congleton parkrun # 2882.20.82 Jun 18
parkrun30:31Congleton parkrun # 2962.22.028 Jul 18
parkrun31:42Congleton parkrun # 3082.23.620 Oct 18
parkrun29:14Congleton parkrun # 2841.60.75 May 18
parkrun30:38Congleton parkrun # 3021.42.98 Sep 18
parkrun39:16Congleton parkrun # 3612.08.919 Oct 19
parkrun31:42Congleton parkrun # 2992.63.218 Aug 18
HM2:21:48Rock 'n' Roll Liverpool Half Marathon2.02.720 May 18
parkrun31:26Congleton parkrun # 3002.23.225 Aug 18
parkrun29:53Congleton parkrun # 2852.01.312 May 18
parkrun31:00Congleton parkrun # 2981.83.011 Aug 18
parkrun30:02Congleton parkrun # 2821.81.721 Apr 18
parkrun40:11Congleton parkrun # 3602.29.112 Oct 19
parkrun31:15Congleton parkrun # 3040.84.422 Sep 18
parkrun30:06Congleton parkrun # 2802.01.67 Apr 18
parkrun31:00Congleton parkrun # 2793.21.631 Mar 18
10K65:26Alderley Edge Bypass 10K1.73.71 Jul 18
parkrun28:43Congleton parkrun # 2601.60.018 Nov 17
parkrun31:35Congleton parkrun # 2971.64.04 Aug 18
parkrun28:33Congleton parkrun # 2621.20.12 Dec 17
parkrun32:11Congleton parkrun # 3051.25.229 Sep 18
parkrun28:28Congleton parkrun # 2581.20.04 Nov 17
parkrun30:07Congleton parkrun # 2741.62.017 Feb 18
parkrun32:27Congleton parkrun # 2932.04.77 Jul 18
parkrun30:02Congleton parkrun # 2612.11.425 Nov 17
parkrun31:04Congleton parkrun # 2811.43.514 Apr 18
parkrun29:32Congleton parkrun # 2552.20.614 Oct 17
parkrun29:17Congleton parkrun # 2561.31.121 Oct 17
parkrun31:24Congleton parkrun # 2683.22.26 Jan 18
parkrun31:36Congleton parkrun # 2831.44.228 Apr 18
parkrun31:14Congleton parkrun # 2712.03.127 Jan 18
parkrun30:58Congleton parkrun # 2731.63.210 Feb 18
parkrun27:43Congleton parkrun # 2242.0-2.411 Mar 17
parkrun29:33Congleton parkrun # 2491.81.02 Sep 17
parkrun29:56Congleton parkrun # 2541.81.67 Oct 17
parkrun29:46Congleton parkrun # 2482.01.126 Aug 17
parkrun31:31Congleton parkrun # 2662.43.130 Dec 17
parkrun29:23Congleton parkrun # 2441.80.829 Jul 17
parkrun28:02Congleton parkrun # 2261.5-1.025 Mar 17
parkrun31:22Congleton parkrun # 2641.83.523 Dec 17
parkrun28:12Congleton parkrun # 2232.1-1.84 Mar 17
parkrun28:14Congleton parkrun # 2182.6-2.228 Jan 17
parkrun45:11Congleton parkrun # 3592.513.15 Oct 19
parkrun29:47Congleton parkrun # 2431.71.422 Jul 17
parkrun29:48Congleton parkrun # 2422.21.015 Jul 17
parkrun28:59Congleton parkrun # 2460.41.612 Aug 17
parkrun32:26Congleton parkrun # 2672.54.21 Jan 18
parkrun32:18Congleton parkrun # 2692.34.213 Jan 18
parkrun33:17Congleton parkrun # 2702.94.820 Jan 18
parkrun31:01Congleton parkrun # 2591.43.511 Nov 17
parkrun28:52Congleton parkrun # 2222.3-0.925 Feb 17
parkrun30:11Congleton parkrun # 2451.72.05 Aug 17
parkrun31:04Congleton parkrun # 2521.83.123 Sep 17
parkrun32:56Congleton parkrun # 2780.86.524 Mar 18
parkrun27:59Congleton parkrun # 2101.3-1.617 Dec 16
parkrun28:15Congleton parkrun # 2111.4-1.024 Dec 16
parkrun30:42Congleton parkrun # 2530.44.030 Sep 17
parkrun28:34Congleton parkrun # 2161.6-0.714 Jan 17
parkrun28:27Congleton parkrun # 2151.4-0.77 Jan 17
parkrun31:58Congleton parkrun # 2472.04.119 Aug 17
parkrun28:11Congleton parkrun # 2091.0-1.110 Dec 16
parkrun35:22Congleton parkrun # 2633.86.09 Dec 17
parkrun29:36Congleton parkrun # 2280.72.28 Apr 17
10K65:06Alderley Bypass 10K1.04.22 Jul 17
parkrun31:59Congleton parkrun # 2412.43.78 Jul 17
parkrun30:05Congleton parkrun # 2310.72.929 Apr 17
parkrun29:59Congleton parkrun # 2202.01.011 Feb 17
parkrun28:42Congleton parkrun # 2031.4-0.729 Oct 16
parkrun29:58Congleton parkrun # 2062.6-0.119 Nov 16
parkrun28:30Congleton parkrun # 2080.40.03 Dec 16
parkrun29:50Congleton parkrun # 2141.81.01 Jan 17
parkrun29:46Congleton parkrun # 2072.00.226 Nov 16
parkrun29:16Congleton parkrun # 2041.6-0.15 Nov 16
parkrun28:47Congleton parkrun # 1961.6-0.83 Sep 16
parkrun29:43Congleton parkrun # 2021.21.022 Oct 16
parkrun28:16Congleton parkrun # 1861.0-3.125 Jun 16
parkrun32:27Congleton parkrun # 2361.25.53 Jun 17
parkrun28:58Congleton parkrun # 1871.4-0.32 Jul 16
parkrun29:39Congleton parkrun # 1941.40.720 Aug 16
parkrun30:15Congleton parkrun # 1952.20.727 Aug 16
parkrun30:04Congleton parkrun # 2050.81.912 Nov 16
Mar4:57:53Rock 'n' Roll Liverpool Marathon2.1-0.529 May 16
parkrun30:10Congleton parkrun # 2001.01.88 Oct 16
parkrun34:15Congleton parkrun # 2391.37.424 Jun 17
parkrun29:38Congleton parkrun # 1811.6-1.721 May 16
parkrun30:23Congleton parkrun # 1901.61.523 Jul 16
parkrun31:08Congleton parkrun # 1932.21.913 Aug 16
HM2:16:30Wilmslow Half Marathon1.0-1.93 Apr 16
parkrun31:39Congleton parkrun # 1991.63.21 Oct 16
5K31:01Northwich Festival 5K1.60.319 Jun 16
parkrun29:56Congleton parkrun # 1801.0-0.714 May 16
parkrun38:53Congleton parkrun # 71.50.09 Feb 13
parkrun37:30Congleton parkrun # 81.5-2.116 Feb 13
parkrun38:08Congleton parkrun # 91.5-1.223 Feb 13
parkrun38:00Congleton parkrun # 101.5-1.22 Mar 13
parkrun36:16Congleton parkrun # 121.5-2.416 Mar 13
parkrun36:50Congleton parkrun # 131.5-1.123 Mar 13
parkrun35:22Congleton parkrun # 141.0-1.830 Mar 13
parkrun36:17Congleton parkrun # 151.0-0.26 Apr 13
parkrun34:33Congleton parkrun # 161.0-1.813 Apr 13
parkrun33:42Congleton parkrun # 181.0-1.927 Apr 13
parkrun33:33Congleton parkrun # 210.8-1.018 May 13
parkrun36:02Congleton parkrun # 251.01.415 Jun 13
parkrun35:25Congleton parkrun # 261.00.922 Jun 13
parkrun35:54Congleton parkrun # 271.01.329 Jun 13
parkrun38:24Congleton parkrun # 281.52.46 Jul 13
parkrun37:46Congleton parkrun # 293.00.613 Jul 13
parkrun37:17Congleton parkrun # 311.02.327 Jul 13
parkrun38:26Congleton parkrun # 351.52.424 Aug 13
parkrun36:34Congleton parkrun # 361.01.831 Aug 13
parkrun36:54Congleton parkrun # 371.02.17 Sep 13
parkrun37:13Congleton parkrun # 391.02.321 Sep 13
parkrun35:11Congleton parkrun # 401.00.728 Sep 13
parkrun35:20Congleton parkrun # 421.00.812 Oct 13
parkrun35:25Congleton parkrun # 441.00.926 Oct 13
parkrun34:49Congleton parkrun # 452.0-0.72 Nov 13
parkrun36:30Congleton parkrun # 461.51.39 Nov 13
parkrun37:33Congleton parkrun # 471.02.516 Nov 13
parkrun36:17Congleton parkrun # 491.01.630 Nov 13
parkrun34:17Congleton parkrun # 501.0-0.27 Dec 13
parkrun33:29Congleton parkrun # 511.5-1.614 Dec 13
parkrun35:55Congleton parkrun # 551.01.44 Jan 14
parkrun32:09Congleton parkrun # 561.5-3.111 Jan 14
parkrun34:36Congleton parkrun # 572.00.818 Jan 14
parkrun34:01Congleton parkrun # 581.01.225 Jan 14
parkrun34:16Congleton parkrun # 591.50.91 Feb 14
parkrun34:05Congleton parkrun # 601.50.78 Feb 14
parkrun34:42Congleton parkrun # 611.01.915 Feb 14
parkrun33:01Congleton parkrun # 621.00.022 Feb 14
parkrun33:36Congleton parkrun # 631.50.21 Mar 14
parkrun33:35Congleton parkrun # 641.00.78 Mar 14
parkrun34:13Congleton parkrun # 651.50.915 Mar 14
parkrun34:17Congleton parkrun # 661.01.422 Mar 14
parkrun32:56Congleton parkrun # 671.0-0.129 Mar 14
parkrun33:50Congleton parkrun # 681.01.05 Apr 14
parkrun33:43Congleton parkrun # 691.00.812 Apr 14
parkrun44:49Congleton parkrun # 701.09.119 Apr 14
parkrun34:09Congleton parkrun # 721.50.83 May 14
parkrun32:17Congleton parkrun # 731.5-1.310 May 14
parkrun33:34Congleton parkrun # 741.50.217 May 14
parkrun32:55Congleton parkrun # 751.0-0.124 May 14
parkrun33:05Congleton parkrun # 761.5-0.431 May 14
parkrun32:17Congleton parkrun # 781.5-1.314 Jun 14
parkrun32:05Congleton parkrun # 791.0-1.121 Jun 14
parkrun31:58Congleton parkrun # 801.0-1.128 Jun 14
parkrun33:13Congleton parkrun # 811.00.55 Jul 14
parkrun32:05Congleton parkrun # 821.0-0.912 Jul 14
parkrun32:02Congleton parkrun # 831.0-0.919 Jul 14
parkrun32:56Congleton parkrun # 851.00.22 Aug 14
parkrun34:17Congleton parkrun # 861.51.29 Aug 14
parkrun32:40Congleton parkrun # 871.0-0.116 Aug 14
parkrun32:21Congleton parkrun # 881.5-1.023 Aug 14
parkrun32:50Congleton parkrun # 891.00.130 Aug 14
parkrun37:39Congleton parkrun # 901.04.46 Sep 14
parkrun31:47Congleton parkrun # 921.0-1.220 Sep 14
parkrun31:53Congleton parkrun # 931.0-0.927 Sep 14
HM2:31:30Congleton Half Marathon0.60.95 Oct 14
parkrun31:42Congleton parkrun # 951.0-1.111 Oct 14
parkrun33:35Congleton parkrun # 982.00.31 Nov 14
parkrun32:34Congleton parkrun # 991.00.18 Nov 14
parkrun32:12Congleton parkrun # 1001.0-0.415 Nov 14
parkrun33:12Congleton parkrun # 1011.00.822 Nov 14
parkrun32:26Congleton parkrun # 1021.0-0.129 Nov 14
parkrun34:08Congleton parkrun # 1031.01.96 Dec 14
parkrun33:58Congleton parkrun # 1041.51.213 Dec 14
parkrun41:41Congleton parkrun # 1052.55.120 Dec 14
parkrun34:33Congleton parkrun # 1082.01.31 Jan 15
parkrun36:01Congleton parkrun # 1092.02.63 Jan 15
parkrun38:47Congleton parkrun # 1111.05.324 Jan 15
5M55:37Brooks Alsager 51.01.31 Feb 15
parkrun32:23Congleton parkrun # 1131.0-0.17 Feb 15
parkrun33:53Congleton parkrun # 1141.01.614 Feb 15
parkrun33:18Congleton parkrun # 1161.00.928 Feb 15
parkrun33:59Congleton parkrun # 1171.01.77 Mar 15
parkrun34:02Congleton parkrun # 1181.01.714 Mar 15
HM2:35:23Wilmslow Half Marathon0.42.122 Mar 15
parkrun32:23Congleton parkrun # 1201.0-0.128 Mar 15
parkrun32:19Congleton parkrun # 1211.5-0.74 Apr 15
parkrun33:10Congleton parkrun # 1221.50.311 Apr 15
parkrun40:53Congleton parkrun # 1231.06.118 Apr 15
parkrun32:50Congleton parkrun # 1242.0-0.625 Apr 15
parkrun32:21Congleton parkrun # 1251.0-0.22 May 15
parkrun35:03Congleton parkrun # 1281.02.823 May 15
parkrun35:09Congleton parkrun # 1291.52.430 May 15
parkrun33:05Congleton parkrun # 1301.00.76 Jun 15
HM2:34:04Rock 'n' Roll Liverpool Half Marathon0.91.314 Jun 15
parkrun32:23Congleton parkrun # 1321.0-0.120 Jun 15
parkrun33:27Congleton parkrun # 1331.01.127 Jun 15
parkrun32:00Congleton parkrun # 1341.0-0.64 Jul 15
parkrun32:04Congleton parkrun # 1352.0-1.511 Jul 15
parkrun32:01Congleton parkrun # 1361.0-0.618 Jul 15
parkrun31:23Congleton parkrun # 1371.0-1.425 Jul 15
parkrun33:48Congleton parkrun # 1381.51.41 Aug 15
parkrun32:07Congleton parkrun # 1391.5-0.68 Aug 15
parkrun30:23Congleton parkrun # 1401.5-2.915 Aug 15
parkrun31:45Congleton parkrun # 1411.00.822 Aug 15
parkrun31:00Congleton parkrun # 1421.0-0.229 Aug 15
parkrun47:30Congleton parkrun # 1431.514.35 Sep 15
parkrun32:50Congleton parkrun # 1442.01.212 Sep 15
parkrun31:32Congleton parkrun # 1461.00.526 Sep 15
HM2:27:30Congleton Half Marathon1.31.04 Oct 15
parkrun33:09Congleton parkrun # 1491.02.517 Oct 15
parkrun31:43Congleton parkrun # 1501.50.324 Oct 15
parkrun32:17Congleton parkrun # 1511.41.131 Oct 15
parkrun32:08Congleton parkrun # 1531.01.314 Nov 15
parkrun33:06Congleton parkrun # 1541.52.021 Nov 15
parkrun35:35Congleton parkrun # 1561.05.05 Dec 15
parkrun34:45Congleton parkrun # 1572.03.212 Dec 15
parkrun35:34Congleton parkrun # 1581.54.519 Dec 15
parkrun34:51Congleton parkrun # 1602.52.826 Dec 15
parkrun43:26Congleton parkrun # 1622.08.92 Jan 16
parkrun33:26Congleton parkrun # 1631.02.99 Jan 16
parkrun33:32Congleton parkrun # 1641.52.523 Jan 16
parkrun34:00Congleton parkrun # 1651.03.530 Jan 16
parkrun35:11Congleton parkrun # 1661.54.26 Feb 16
5M54:27Brooks Alsager 51.41.97 Feb 16
parkrun31:48Congleton parkrun # 1671.00.913 Feb 16
parkrun31:15Congleton parkrun # 1681.00.220 Feb 16
parkrun31:15Congleton parkrun # 1691.5-0.327 Feb 16
parkrun30:45Congleton parkrun # 1701.0-0.55 Mar 16
parkrun30:34Congleton parkrun # 1711.0-0.712 Mar 16
parkrun31:08Congleton parkrun # 1731.00.026 Mar 16
parkrun30:41Congleton parkrun # 1751.00.39 Apr 16
parkrun35:10Congleton parkrun # 1761.55.116 Apr 16
parkrun31:37Congleton parkrun # 1781.01.630 Apr 16
parkrun31:57Congleton parkrun # 1791.02.07 May 16
parkrun31:54Congleton parkrun # 1831.21.94 Jun 16
parkrun30:58Congleton parkrun # 1910.23.730 Jul 16
parkrun50:39Congleton parkrun # 1971.622.010 Sep 16
parkrun42:45Congleton parkrun # 2171.612.321 Jan 17
parkrun49:24Congleton parkrun # 3111.421.110 Nov 18

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