Ben Read
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

12K50:57ECCA Saucony English National Championships5.7-2.924 Feb 18+
8002:21.0Mid Lancashire League0.6-0.426 May 18+
9.4K37:16Mid Lancashire League3.2-2.73 Mar 18+
300010:20.6Mid Lancashire League1.0-0.77 Apr 18+
10K41:43Mid Lancs League6.0-3.69 Dec 17+
15004:58.1Mid Lancashire League1.50.226 May 18
500018:11.4Lancashire County Championships0.4-0.412 May 18
9.8K39:30British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-3.125 Nov 17
15004:45.8Mid Lancashire League0.0-0.47 Apr 18
10K41:13BUCS Championships4.0-2.13 Feb 18
12K51:03Northern Counties Championships4.9-2.127 Jan 18
10K39:17Blackburn Winter Warmer 10K2.0-2.04 Feb 18
8002:21.7Mid Lancashire League0.1-0.17 Apr 18
10M67:49Caldervale 102.9-1.130 Mar 18
8.5K29:58Northern Counties Men's 12-Stage Relays-2.70.225 Mar 18
8002:23.0Lancashire County Championships0.00.813 May 18
500018:13.6Lancaster Cup -1.410 Mar 18
15004:48.49BUCS Championships0.5-1.717 Feb 18
15004:53.7Lancashire County Championships0.01.112 May 18
300010:48.2Mid Lancashire League1.01.426 May 18
9.8K38:25Mid Lancashire League1.5-1.613 Jan 18
4M24:53Blackpool Inter-Club1.20.64 Apr 18
15004:51.9Lancaster Cup0.20.310 Mar 18
10M65:01Preston 100.6-5.719 Nov 17
5K20:03ECCA Saucony English National Relay Championships3.6-2.44 Nov 17
300010:45.32Northern Athletics U17 / U20 / Senior Championships 0.614 Jan 18
9.8K41:21Lancashire County Championships2.10.86 Jan 18
2M13:19Northern Counties Relay Championships6.00.321 Oct 17
4.2M28:16Red Rose Road Runners Interclub3.9-2.46 Sep 17
6.5K25:38Northern Counties Men's 6-Stage Relays1.0-1.816 Sep 17
300011:04.76Carnegie Games inc. Pat Duffy Memorial Meeting1.80.022 Mar 17
10K41:46ECCA Saucony English National Championships2.7-5.325 Feb 17
10K42:40Mid Lancs League3.9-5.611 Feb 17
9.8K41:01Mid Lancs League3.4-5.914 Jan 17
8K35:09Northern Championships5.2-5.228 Jan 17
500019:49.3Lancashire County Championships1.0-0.313 May 17
15004:57.61BUCS Championships0.5-3.918 Feb 17
10K45:59Mid Lancs League6.0-4.64 Mar 17
10.36K42:29BUCS Championships1.6-5.14 Feb 17
9.8K42:16Lancashire County Championships3.6-4.87 Jan 17
Mar3:49:25Simplyhealth Birmingham International Marathon2.40.615 Oct 17
10K45:57Raby Castle 10K2.71.821 May 17
10.2K42:34BUCS Championships1.6-4.36 Feb 16
HM1:41:29Great North Run1.7-0.211 Sep 16
Mar3:58:27Virgin London Marathon1.13.623 Apr 17
10K46:04Newton Aycliffe 10K2.1-0.619 Jun 16
10K47:39Mid Lancs League5.8-2.816 Jan 16
HM2:03:16Simplyhealth Great Manchester Run Half Marathon1.28.828 May 17
10K44:28Run Preston 10K1.4-9.827 Sep 15
300011:30.7Anne Marie Readshaw Memorial Open0.30.413 Apr 14
300011:19.4Durham Schools' Championships0.60.08 Jun 13
HM1:58:46Bupa Great North Run0.90.07 Sep 14
10K89:20Great Newham London Run 10K2.423.517 Jul 16

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