Name:
Gary Perryman
Gender:
Male
Club:
Sudbury Joggers
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:17Love Welwyn Garden City 10K1.4-1.310 Feb 19+
5K20:32Harwich 5K Series0.8-0.39 Jul 19+
10K43:34St Albans 10K1.5-0.24 Aug 19+
7.2K31:18Ipswich JAFFA Ekiden1.60.414 Jul 19+
5M34:37Great Bentley Friday 50.80.55 Jul 19+
parkrun21:21Clacton Seafront parkrun # 1202.5-0.32 Mar 19
10K42:12Snetterton Race Track 10K0.5-0.920 Jan 19
5K21:11Harwich 5K Series1.10.77 May 19
5M35:22Stowmarket Striders Friday 51.21.028 Jun 19
5K20:31Ipswich Building Society Twilight 5K-0.30.811 May 19
10M71:41Victoria Park 100.60.517 Feb 19
5M33:51Witham Boxing Day 50.7-0.726 Dec 18
5K21:24Essex County Relay Championships1.90.416 Mar 19
HM95:33Dartford Midnight Half Marathon / Marathon-0.81.915 Jun 19
10K46:01Huddersfield Town 10K1.22.527 May 19
5M34:27Hatfield 50.60.125 Nov 18
10K43:54Long Sutton 10K1.20.018 Nov 18
parkrun21:45Clacton Seafront parkrun # 1082.50.08 Dec 18
parkrun21:42Mersea Island parkrun # 1041.50.922 Dec 18
parkrun21:40Mersea Island parkrun # 962.40.027 Oct 18
5M34:54Wix 50.80.521 Oct 18
parkrun21:16Great Cornard parkrun # 2391.60.08 Sep 18
10M74:55Felixstowe Coastal 101.00.523 Sep 18
parkrun21:08Great Cornard parkrun # 2361.20.318 Aug 18
parkrun21:30Great Cornard parkrun # 2401.40.615 Sep 18
5K20:35Maldon Summer Handicap 5K Series1.0-0.531 May 18
5K20:41Harwich 5K Series1.2-0.529 May 18
15M1:59:21Colchester 151.71.330 Sep 18
5M35:09Saint Edmund Pacers Bury Friday 51.10.822 Jun 18
5K21:21Harwich 5K Series1.10.831 Jul 18
10K45:30Ipswich Building Society Twilight 10K1.31.73 Aug 18
5M35:14Great Bentley Friday 50.71.36 Jul 18
5M36:27Brantham Friday 52.11.320 Jul 18
5K20:45Maldon Summer Handicap 5K Series1.0-0.119 Apr 18
5K21:19Harwich 5K Series1.50.58 May 18
parkrun21:14Harwich parkrun # 1491.80.121 Apr 18
parkrun21:39Great Cornard parkrun # 2182.60.114 Apr 18
5M35:52Sudbury Fun Run 51.81.030 Mar 18
10K43:42Bromley 10K (Inc Essex Championships)0.41.08 Apr 18
parkrun21:42Harwich parkrun # 1412.60.224 Feb 18
5K21:15Essex Relay Championships1.20.724 Mar 18
HM1:48:04Wissey Half Marathon1.64.12 Sep 18
parkrun22:02Great Cornard parkrun # 1914.6-1.27 Oct 17
parkrun22:57Colchester Castle parkrun # 2632.82.431 Mar 18
parkrun22:47Basildon parkrun # 2033.21.727 Jan 18
10M74:41RunThrough Lee Valley VeloPark 103.0-0.529 Jul 17
10M81:10Witham May Day 102.14.07 May 18
parkrun22:16Harwich parkrun # 1332.41.51 Jan 18
5K20:57Langham 5K1.6-0.310 Sep 17
parkrun21:28Colchester Castle parkrun # 2342.6-0.316 Sep 17
10K46:29Love Welwyn Garden City 10K1.22.811 Feb 18
10K44:17Bungay Summer 10K Series2.0-0.126 Jul 17
5M35:38Harwich Runners Wix 51.51.015 Oct 17
5K20:29Harwich 5K Series0.8-0.51 Aug 17
parkrun26:12Great Cornard parkrun # 2563.07.729 Dec 18
HM1:41:09Pleshey & Essex Half Marathon1.71.424 Sep 17
parkrun20:46Great Cornard parkrun # 1771.4-0.51 Jul 17
10K44:42Langham 10K1.31.010 Sep 17
5K20:30Harwich 5K Series1.2-0.830 May 17
5K21:15Ipswich Summer 5K Series2.2-0.34 Jul 17
5K20:45Harwich 5K Series1.1-0.211 Jul 17
5M35:38Brantham Friday 52.10.421 Jul 17
5K21:00Harwich 5K Series2.0-0.620 Jun 17
5M34:36Great Bentley Friday 50.70.57 Jul 17
5K20:38Maldon Summer Handicap 5K Series0.50.113 Jul 17
parkrun22:20Mersea Island parkrun # 452.21.821 Oct 17
parkrun23:43Colchester Castle parkrun # 2513.23.41 Jan 18
parkrun27:18Harwich parkrun # 2071.611.418 May 19
parkrun20:38Great Cornard parkrun # 1651.4-0.88 Apr 17
5K20:42Poole Festival of Running 5K0.40.43 Jun 17
10K44:40Poole Festival of Running 10K0.91.44 Jun 17
5K21:06Harwich 5K Series1.00.69 May 17
parkrun20:59Great Cornard parkrun # 1631.00.425 Mar 17
10K44:28High Easter 10K0.71.421 May 17
parkrun21:41Colchester Castle parkrun # 2151.41.329 Apr 17
5K21:02Essex Relay Championships1.10.418 Mar 17
10K44:11Wakefield Hospice 10K0.31.52 Apr 17
5K26:08Langham 5K1.39.39 Sep 18
parkrun21:44Maldon Prom parkrun # 1793.0-0.21 Jan 17
parkrun21:09Great Cornard parkrun # 1501.8-0.124 Dec 16
HM99:33Cambridge Half Marathon0.32.25 Mar 17
5M36:05Witham Boxing Day 51.21.826 Dec 16
parkrun22:16Chelmsford Central parkrun # 2122.01.91 Jan 17
HM1:42:30Great Bentley Half Marathon-0.23.95 Feb 17
parkrun22:51Great Cornard parkrun # 1462.82.226 Nov 16
HM1:44:42RunThrough Victoria Park Half Marathon0.64.014 Jan 17
parkrun26:57Colchester Castle parkrun # 2463.48.99 Dec 17
5K21:02Harwich 5K Series1.20.324 May 16
5M34:28Skyline 120 Braintree 51.00.117 Apr 16
5K21:18Harwich 5K Series1.40.614 Jun 16
5K20:24Essex Relay Championships0.9-0.719 Mar 16
20M2:35:35Essex 20 (Inc Essex Championships)0.9-0.56 Mar 16
parkrun22:27Pendle parkrun # 1004.00.226 Mar 16
5K21:02Maldon Summer Handicap 5K Series0.60.919 May 16
parkrun21:20Skipton parkrun # 1253.0-0.91 Jan 16
HM97:54Brooks Paddock Wood Half Marathon0.41.33 Apr 16
5M37:29Capel 52.12.619 Jun 16
10K44:07Valentine 10K (Inc Norfolk Championships)1.10.714 Feb 16
parkrun23:19Pendle parkrun # 886.0-0.12 Jan 16
10K44:26Victoria Park 10K1.01.124 Jan 16
10M72:58Nene Valley 101.00.56 Dec 15
parkrun22:58Pendle parkrun # 874.50.71 Jan 16
parkrun20:57Harwich parkrun # 112.0-0.710 Oct 15
parkrun21:15Harwich parkrun # 43.0-1.122 Aug 15
parkrun21:32Colchester Castle parkrun # 1342.00.57 Nov 15
10K42:54Langham 10K0.60.06 Sep 15
HM1:40:03Thames Meander Half Marathon2.40.329 Aug 15
10K42:35Ipswich Building Society Twilight 10K0.4-0.114 Aug 15
5K20:19Maldon Summer Handicap 5K Series0.4-0.923 Jul 15
parkrun21:39Colchester Castle parkrun # 1371.01.728 Nov 15
5K20:23Clacton Summer 5K Series0.4-0.321 Aug 15
5K19:57Clacton Summer 5K Series-0.6-0.224 Jul 15
5K20:33Clacton Summer 5K Series1.0-1.226 Jun 15
parkrun28:19Colchester Castle parkrun # 2262.412.122 Jul 17
parkrun37:05Great Cornard parkrun # 2633.421.49 Feb 19
parkrun21:04Colchester Castle parkrun # 1181.5-0.518 Jul 15
parkrun21:25Ipswich parkrun # 1452.0-0.327 Jun 15
5K20:44Maldon Summer Handicap 5K Series0.6-0.22 Jul 15
5M35:17Ipswich Jaffa Friday 51.8-0.429 May 15
parkrun37:45Great Cornard parkrun # 2722.422.813 Apr 19
parkrun21:16Ipswich parkrun # 1442.0-0.720 Jun 15
parkrun40:06Colchester Castle parkrun # 3074.022.02 Feb 19
parkrun36:49Great Cornard parkrun # 2583.021.25 Jan 19
HM97:59Ross Peers East Cambridgeshire Half Marathon1.4-0.317 May 15
15M2:03:54Bewl 15 (Inc BMAF Champs)4.30.75 Jul 15
parkrun21:57Colchester Castle parkrun # 1133.0-0.46 Jun 15
10K44:28Alton Water 10K1.8-0.510 May 15
5K20:38Maldon Summer Handicap 5K Series0.6-0.821 May 15
5K21:02Maldon Summer Handicap 5K Series0.80.011 Jun 15
Mar3:45:39Abingdon Marathon1.02.818 Oct 15
parkrun29:49Colchester Castle parkrun # 2213.812.910 Jun 17
10M72:33Sidcup 10 (Inc BMAF Champs)1.0-0.58 Mar 15
5M35:34Sudbury Fun Run 51.8-0.23 Apr 15
HM1:40:56Southend Half Marathon1.21.114 Jun 15
5M36:24Kirton Friday 51.71.05 Jun 15
6.5M72:40Rockys Route 6.56.015.223 Aug 17
HM1:44:29Clacton Half Marathon1.62.29 Aug 15
parkrun20:47Colchester Castle parkrun # 872.5-3.120 Dec 14
parkrun37:41Great Cornard parkrun # 2602.022.819 Jan 19
parkrun21:07Colchester Castle parkrun # 1061.0-0.218 Apr 15
parkrun21:25Skipton parkrun # 713.0-1.61 Jan 15
parkrun20:57Colchester Castle parkrun # 971.5-1.014 Feb 15
parkrun20:57Colchester Castle parkrun # 981.5-1.021 Feb 15
parkrun21:38Colchester Castle parkrun # 952.5-0.731 Jan 15
parkrun36:48Great Cornard parkrun # 2471.822.43 Nov 18
5K21:51Essex Relay Championships1.80.528 Mar 15
HM99:13Stowmarket Striders Half Marathon0.21.422 Mar 15
parkrun21:19Colchester Castle parkrun # 922.0-0.810 Jan 15
10K43:20Ribble Valley 10K (Inc Northern Champs)0.4-0.228 Dec 14
5M34:16Witham Boxing Day 50.2-0.326 Dec 14
10K44:11Valentine 10K (Inc Norfolk Championships)0.70.315 Feb 15
parkrun21:11Colchester Castle parkrun # 832.0-3.522 Nov 14
parkrun23:41Pendle parkrun # 346.0-0.21 Jan 15
HM1:55:00Colchester Half Marathon0.48.413 Mar 16
15M2:06:48Benfleet 155.20.818 Jan 15
HM1:42:33Berkhamsted Half Marathon1.21.81 Mar 15
Mar3:59:15Kings Forest Marathon1.54.912 Sep 15
parkrun21:06Colchester Castle parkrun # 861.0-1.213 Dec 14
parkrun22:18Colchester Castle parkrun # 761.50.04 Oct 14
parkrun21:57Colchester Castle parkrun # 782.0-2.718 Oct 14
Mar3:34:10Raceways Autumn Shakespeare Marathon1.40.015 Nov 14
parkrun45:57Colchester Castle parkrun # 841.028.529 Nov 14
parkrun29:11Colchester Castle parkrun # 851.013.06 Dec 14
HM1:41:43Great Bentley Half Marathon0.52.28 Feb 15
parkrun50:46Colchester Castle parkrun # 1022.035.421 Mar 15
HM1:44:19Colchester Half Marathon0.73.029 Mar 15
parkrun22:55Colchester Castle parkrun # 1041.03.34 Apr 15
parkrun28:35Colchester Castle parkrun # 1111.013.323 May 15
HM2:03:57Tonbridge Half Marathon1.210.94 Oct 15
parkrun24:38Colchester Castle parkrun # 1321.07.324 Oct 15
parkrun38:43Colchester Castle parkrun # 1381.524.15 Dec 15
HM2:08:11Great Bentley Half Marathon0.712.97 Feb 16
5M58:23LBRR Easter Bunny Burner 56.017.315 Apr 17
parkrun37:53Maldon Prom parkrun # 2221.623.64 Nov 17
parkrun58:12Billericay parkrun # 352.049.910 Feb 18
parkrun42:55Billericay parkrun # 502.026.02 Jun 18
parkrun42:35Great Cornard parkrun # 2433.224.16 Oct 18
parkrun39:38Great Cornard parkrun # 2441.623.813 Oct 18
parkrun38:47Great Cornard parkrun # 2451.024.220 Oct 18
parkrun44:24Maldon Prom parkrun # 2912.826.823 Feb 19

Order By:

EventTimeRaceDate
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
5MNT53-12 League15 Nov 15
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League14 Jan 18
XC41:45Essex League10 Feb 18
XCNT53-12 League11 Mar 18