Name:
Steve Murphy
Gender:
Male
Club:
Red Rose
Age Group:
V45
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11.4
47486

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM98:40Inskip Half Marathon0.8-0.220 Jan 19+
HM1:42:33Running Grand Prix Half Marathon1.60.73 Mar 19+
10K46:31Worden Park 10K1.51.119 May 19+
10K47:13Sherriff 10K1.71.65 May 19+
10K46:30Garstang 10K1.51.113 Jan 19+
HM1:44:11Central Lancashire New Year Half Marathon1.51.56 Jan 19
4.8M34:57Chorley Inter Club 4.82.8-0.78 Aug 18
parkrun22:58Preston parkrun # 3292.41.45 Jan 19
10M76:45Preston 10 (Inc Lancashire Championships)0.71.518 Nov 18
parkrun24:47Cuerden Valley parkrun # 2864.82.413 Apr 19
4.6M34:26Lytham St Annes Inter Club 50.92.52 May 19
HM1:45:25Great North West Half Marathon1.42.117 Feb 19
10M75:39Preston 101.9-0.312 Aug 18
parkrun23:23Preston parkrun # 3312.52.119 Jan 19
10M78:12Myerscough 101.21.82 Dec 18
HM1:41:23Scorcher Run Festival (Day 7)1.80.022 Jul 18
HM1:47:28Rock 'n' Roll Liverpool Half Marathon1.82.526 May 19
5M35:45Thornton Cleveleys Inter Club1.7-0.526 Jun 18
parkrun25:13Cuerden Valley parkrun # 2894.93.04 May 19
5K21:43Hunters 5K2.1-0.719 Jun 18
5K22:18Preston The Best 5K0.61.925 Nov 18
5K21:46Hunters 5K1.50.031 Jul 18
parkrun23:33Preston parkrun # 3232.82.11 Dec 18
4.5M32:09Wesham Interclub 4.51.30.123 Jul 18
20M2:51:08Trimpell 201.32.917 Mar 19
parkrun22:53Preston parkrun # 3102.80.91 Sep 18
parkrun23:34Preston parkrun # 3341.63.316 Feb 19
10K47:26City of Preston 10K1.32.230 Sep 18
parkrun24:02Preston parkrun # 3282.43.429 Dec 18
4M29:31Preston Harriers Inter Club3.2-0.113 Jun 18
parkrun23:03Preston parkrun # 3131.92.122 Sep 18
5K22:05Hunters 5K1.70.429 May 18
5K21:01Preston The Best 5K2.5-3.626 Nov 17
10K48:18Windmill 10K0.73.611 Nov 18
HM1:49:39Windmill Half Marathon3.41.815 Jul 18
parkrun23:54Preston parkrun # 3202.43.210 Nov 18
HM1:43:11Freckleton Half Marathon1.11.517 Jun 18
parkrun24:34Preston parkrun # 3222.84.024 Nov 18
parkrun24:17Cuerden Valley parkrun # 2544.22.111 Aug 18
10K46:59Fairhaven Flyer 10K0.03.116 Sep 18
parkrun24:55Preston parkrun # 3253.24.215 Dec 18
parkrun22:55Preston parkrun # 2992.41.326 May 18
HM1:48:40Southport Half Marathon2.02.81 Jul 18
10M72:51Preston 100.6-1.419 Nov 17
10M73:57Myerscough 101.2-0.63 Dec 17
parkrun21:54Preston parkrun # 2723.0-2.418 Nov 17
parkrun22:44Preston parkrun # 3011.61.816 Jun 18
HM1:51:22Run Heaton Half Marathon2.83.124 Jun 18
5M37:25Lytham St Annes Inter Club 50.92.33 May 18
parkrun23:52Preston parkrun # 3022.62.923 Jun 18
parkrun25:20Preston parkrun # 3361.46.72 Mar 19
parkrun24:52Preston parkrun # 3182.25.127 Oct 18
10K50:15Worden Park 10K2.43.620 May 18
parkrun25:56Preston parkrun # 3272.56.725 Dec 18
parkrun25:16Cuerden Valley parkrun # 2454.83.29 Jun 18
HM1:46:49Blackpool Festival of Running Half Marathon0.53.622 Apr 18
parkrun24:51Preston parkrun # 3122.25.115 Sep 18
parkrun25:11Preston parkrun # 3142.25.729 Sep 18
parkrun24:42Preston parkrun # 3032.84.230 Jun 18
HM1:45:27Central Lancashire New Year Half Marathon1.52.07 Jan 18
parkrun26:53Cuerden Valley parkrun # 2743.47.412 Jan 19
parkrun26:22Preston parkrun # 3243.06.98 Dec 18
parkrun27:02Preston parkrun # 3323.27.826 Jan 19
parkrun24:33Preston parkrun # 3042.24.57 Jul 18
10K44:54Windmill 10K0.0-0.512 Nov 17
5K24:10Avenham Park 5K2.33.77 May 18
10K46:01Run Preston 10K1.4-0.824 Sep 17
10K51:12Sherriff 10K2.54.36 May 18
HM1:42:18Redcar Half Marathon1.0-0.71 Oct 17
4.2M31:48Red Rose Road Runners Interclub3.9-1.46 Sep 17
parkrun23:44Preston parkrun # 2773.02.225 Dec 17
HM1:41:52Fleetwood Half Marathon1.0-1.620 Aug 17
parkrun22:26Preston parkrun # 2701.4-0.24 Nov 17
parkrun25:09Preston parkrun # 3061.86.021 Jul 18
parkrun23:14Preston parkrun # 2692.8-0.128 Oct 17
parkrun24:49Preston parkrun # 3002.25.02 Jun 18
HM1:42:36SimplyHealth Great North Run1.1-0.810 Sep 17
parkrun24:21Preston parkrun # 2961.84.65 May 18
20M2:48:46Golden Ball 201.60.63 Sep 17
parkrun26:52Preston parkrun # 3212.68.117 Nov 18
1M6:23CLAN Midsummer Mile Series2.6-4.75 Jul 17
10M77:29City of Preston 101.1-2.113 Aug 17
parkrun24:53Preston parkrun # 2922.44.97 Apr 18
Mar4:24:45UCLan Preston Half Marathon / Marathon (Day 2)2.07.425 Aug 18
parkrun24:35Preston parkrun # 2793.23.66 Jan 18
4.8M36:54Chorley Inter Club 4.82.80.09 Aug 17
parkrun22:58Preston parkrun # 2582.6-0.429 Jul 17
parkrun23:16Preston parkrun # 2612.60.226 Aug 17
10K50:35Fleetwood 10K0.45.98 Apr 18
parkrun24:56Preston parkrun # 2853.04.417 Feb 18
parkrun27:47Preston parkrun # 3163.88.413 Oct 18
parkrun24:02Preston parkrun # 2682.81.421 Oct 17
parkrun25:09Preston parkrun # 2783.44.430 Dec 17
parkrun25:15Preston parkrun # 2932.06.014 Apr 18
parkrun25:12Cuerden Valley parkrun # 2105.40.916 Sep 17
10K57:52Blackpool Festival of Running 10K0.611.727 Apr 19
Mar4:01:05Plusnet Yorkshire Marathon1.93.18 Oct 17
parkrun23:06Preston parkrun # 2562.00.58 Jul 17
5M37:55Thornton Cleveleys Inter Club1.11.027 Jun 17
Mar4:34:39ASICS Greater Manchester Marathon1.011.27 Apr 19
7M60:12Garstang Gallop 71.27.325 Mar 18
4.5M33:52Wesham Interclub 4.51.20.917 Jul 17
parkrun30:40Cuerden Valley parkrun # 2834.012.523 Mar 19
parkrun24:16Preston parkrun # 2652.12.530 Sep 17
10K47:57RunThrough Tatton 10K1.31.111 Jun 17
parkrun24:17Preston parkrun # 2672.02.714 Oct 17
parkrun27:08Preston parkrun # 3052.48.814 Jul 18
HM1:48:23Windmill Half Marathon1.2-0.116 Jul 17
parkrun23:27Preston parkrun # 2591.21.95 Aug 17
HM1:52:14Morecambe Half Marathon2.40.225 Jun 17
HM2:18:11Bolton Hill Half Marathon6.09.43 Jun 18
parkrun31:10Cuerden Valley parkrun # 2873.813.420 Apr 19
parkrun24:48Preston parkrun # 2632.82.89 Sep 17
parkrun23:05Preston parkrun # 2452.10.315 Apr 17
parkrun31:14Cuerden Valley parkrun # 2913.613.718 May 19
1M6:42CLAN Midsummer Mile Series1.00.021 Jun 17
parkrun25:24Preston parkrun # 2741.86.42 Dec 17
5M39:07Lytham St Annes Inter Club 51.61.911 May 17
parkrun23:36Preston parkrun # 2481.81.66 May 17
parkrun26:41Preston parkrun # 2882.28.210 Mar 18
5K23:52Avenham Park 5K2.21.71 May 17
parkrun23:58Preston parkrun # 2462.31.822 Apr 17
parkrun28:28Preston parkrun # 3072.410.928 Jul 18
parkrun27:02Preston parkrun # 2941.69.421 Apr 18
parkrun25:45Preston parkrun # 2761.47.523 Dec 17
10K50:25Sherriff 10K2.02.630 Apr 17
parkrun27:09Preston parkrun # 2912.09.231 Mar 18
parkrun27:36Preston parkrun # 2893.28.717 Mar 18
parkrun24:11Preston parkrun # 2422.22.325 Mar 17
10K48:33Blackpool Stanley Park 10K (Day 2)0.62.326 Feb 17
parkrun26:53Preston parkrun # 2831.89.03 Feb 18
4.16M34:00Preston Road - Interclub2.53.414 Jun 17
parkrun24:15Preston parkrun # 2432.22.41 Apr 17
parkrun25:45Preston parkrun # 2602.35.019 Aug 17
parkrun24:25Preston parkrun # 2382.62.325 Feb 17
parkrun28:24Preston parkrun # 2972.211.012 May 18
10K52:24Asda Foundation Leeds 10K1.35.09 Jul 17
4M30:53Inter Club Series0.53.05 Apr 17
parkrun27:54Cuerden Valley parkrun # 2025.65.222 Jul 17
10K52:01Crazy Cow 10K0.95.021 May 17
10K51:17Fleetwood 10K1.24.19 Apr 17
parkrun31:10Preston parkrun # 3172.015.220 Oct 18
parkrun25:01Preston parkrun # 2392.33.74 Mar 17
parkrun26:34Preston parkrun # 2572.76.015 Jul 17
parkrun25:23Preston parkrun # 2442.04.68 Apr 17
parkrun33:53Preston parkrun # 3462.218.311 May 19
parkrun25:32Preston parkrun # 2352.44.54 Feb 17
parkrun25:46Preston parkrun # 2332.44.921 Jan 17
10K52:29Garstang 10K1.35.08 Jan 17
10K54:18Blackburn Winter Warmer 10K2.15.75 Feb 17
parkrun26:02Preston parkrun # 2471.06.829 Apr 17
parkrun27:06Preston parkrun # 2322.86.714 Jan 17
parkrun26:57Preston parkrun # 2312.27.17 Jan 17
parkrun27:52Preston parkrun # 2302.48.431 Dec 16
10M82:47Preston 101.6-0.315 Nov 15
parkrun26:27Preston parkrun # 2092.26.330 Jul 16
parkrun26:23Preston parkrun # 2082.06.323 Jul 16
parkrun32:43Preston parkrun # 2712.614.911 Nov 17
parkrun30:50Preston parkrun # 2502.612.520 May 17
parkrun25:31Preston parkrun # 1842.04.923 Jan 16
parkrun26:47Preston parkrun # 1834.54.59 Jan 16
5K23:29Welcome Tavern Tuesday 5K Series1.22.023 Jun 15
HM1:51:34Freckleton Half Marathon1.70.121 Jun 15
parkrun23:47Preston parkrun # 1052.00.014 Jun 14
parkrun23:15Preston parkrun # 1062.5-3.521 Jun 14
parkrun22:30Preston parkrun # 1071.5-2.928 Jun 14
parkrun22:10Preston parkrun # 1082.0-2.65 Jul 14
parkrun24:40Preston parkrun # 1111.03.726 Jul 14
5K21:50Welcome Tavern Tuesday 5K Series0.6-1.329 Jul 14
parkrun22:40Preston parkrun # 1123.5-1.92 Aug 14
parkrun23:38Preston parkrun # 1221.51.918 Oct 14
parkrun32:21Preston parkrun # 1251.515.68 Nov 14
parkrun22:43Preston parkrun # 1282.0-0.329 Nov 14
5K21:49Best 5K0.6-0.630 Nov 14
10M81:48Guy's 100.80.07 Dec 14
parkrun26:05Preston parkrun # 1312.05.83 Jan 15
parkrun24:35Preston parkrun # 1321.04.210 Jan 15
HM1:52:58Inskip Derby Arms Half Marathon0.41.118 Jan 15
parkrun25:50Preston parkrun # 1341.55.924 Jan 15
parkrun26:34Preston parkrun # 1431.57.228 Mar 15
HM1:47:07BTR Liverpool Half Marathon0.2-1.029 Mar 15
parkrun23:12Preston parkrun # 1471.01.725 Apr 15
10K49:25Worden Park 10K1.42.317 May 15
5K23:42Vernon's 5K Series1.02.626 May 15
4M 32:24Preston Harriers Interclub Grand Prix 41.73.910 Jun 15
HM1:54:08Potters Arf Half Marathon1.71.114 Jun 15
5M44:39Thornton Cleveleys Inter Club3.26.230 Jun 15
parkrun38:25Preston parkrun # 1571.021.44 Jul 15
4.9M41:25Chorley Inter Club 4.92.05.012 Aug 15
HM1:56:25Garstang Half Marathon2.41.313 Sep 15
Mar4:44:59Plusnet Yorkshire Marathon0.99.311 Oct 15
parkrun24:50Preston parkrun # 1702.03.717 Oct 15
parkrun25:45Preston parkrun # 1732.54.87 Nov 15
parkrun31:49Preston parkrun # 1761.015.428 Nov 15
parkrun26:48Preston parkrun # 1771.08.05 Dec 15
parkrun28:23Preston parkrun # 1822.59.12 Jan 16
parkrun32:03Preston parkrun # 2141.415.310 Sep 16
parkrun30:01Preston parkrun # 2151.512.517 Sep 16
10K60:06Run Preston 10K1.311.025 Sep 16
parkrun28:40Preston parkrun # 2171.610.48 Oct 16
10M1:41:40Plusnet Yorkshire 100.310.19 Oct 16
parkrun28:14Preston parkrun # 2181.69.715 Oct 16
parkrun33:38Preston parkrun # 2211.417.25 Nov 16
parkrun33:45Preston parkrun # 2232.416.319 Nov 16
5K39:47Preston The Best 5K0.822.027 Nov 16
parkrun41:16Preston parkrun # 2982.023.219 May 18

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