Name:
Lisa Meadows
Gender:
Female
Club:
Vale Royal
Age Group:
V45
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13.5
15208

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:06Colshaw Hall 10K1.50.523 Jun 19+
5K22:43Forest Park Ladies 5K1.80.43 Jul 19+
300012:48.3Cheshire County Championships1.00.812 May 19+
parkrun23:31Delamere parkrun # 3002.31.42 Mar 19+
10K45:39Farndon 10K0.9-0.214 Oct 18+
4.6M34:00ESSAR Chester Round The Walls 4.60.90.826 Dec 18
4.33K19:04ERRA Women's National 4-Stage Relays2.6-0.56 Oct 18
8003:02.9Cheshire County Championships0.00.012 May 19
5.4K27:12Northern Counties Women's 4-Stage Relays6.00.523 Sep 18
10K46:19Helena Tipping Memorial 10K1.10.229 Jul 18
5K22:14SunFlowers Halewood 5K Series1.3-0.14 Aug 18
parkrun23:38Delamere parkrun # 2891.32.622 Dec 18
5M37:24Tony Barnes Sefton Park 51.20.811 Jul 18
5K21:36Mid Cheshire 5K0.4-1.527 Apr 18
5K23:07Forest Park Ladies 5K2.30.64 Jul 18
5.08K22:49British Masters Open Relay Championships1.9-0.328 Apr 18
6.2K30:06North West Road Relays2.61.98 Sep 18
parkrun22:52Delamere parkrun # 2562.2-0.921 Apr 18
10K46:13Air Products 10K / 5K0.5-0.51 Apr 18
HM1:43:24Village Bakery Half Marathon0.5-0.425 Feb 18
10K47:57Farndon 10K1.40.215 Oct 17
8.4K46:12Manchester Area League5.92.213 Jan 18
10K48:09Sutton Six 10K1.00.817 Sep 17
4.33K20:11ERRA Women's National 4-Stage Relays2.51.07 Oct 17
8.15K46:20Manchester Area League6.03.710 Feb 18
10K43:14Run Winsford 10K0.8-3.69 Oct 16
7.7M60:46Welsh Castles Relay1.40.711 Jun 17
300013:00.7Cheshire League1.40.07 May 17
300012:59.26Cheshire County Championships1.30.013 May 17
3M22:17British Masters Open Road Relay Championships2.60.120 May 17
5M37:52Chester Spring 51.00.412 Apr 17
5K22:21Mid Cheshire 5K-0.10.428 Apr 17
parkrun24:22Delamere parkrun # 1964.8-0.74 Feb 17
5K27:30North Staffordshire League5.93.630 Sep 17
parkrun24:10Delamere parkrun # 2052.41.315 Apr 17
10K46:45Farndon 10K1.4-0.916 Oct 16
parkrun24:11Delamere parkrun # 2061.62.222 Apr 17
parkrun23:37Delamere parkrun # 1724.2-1.513 Aug 16
5.4K22:47Northern Counties Women's 4-Stage Relays-2.40.025 Sep 16
parkrun25:06Delamere parkrun # 1953.22.228 Jan 17
5K22:24Mid Cheshire 5K0.5-0.125 Aug 16
parkrun23:55Delamere parkrun # 1742.80.527 Aug 16
parkrun24:15Delamere parkrun # 1693.80.123 Jul 16
parkrun23:41Delamere parkrun # 1772.00.817 Sep 16
parkrun24:12Delamere parkrun # 1752.81.03 Sep 16
300013:14.6Cheshire League1.70.410 Jul 16
10K48:31Helena Tipping Memorial 10K0.71.531 Jul 16
parkrun24:39Delamere parkrun # 1713.61.06 Aug 16
2M16:14Northern Counties Relay Championships5.22.622 Oct 16
5K22:11Mid Cheshire 5K0.2-1.328 Apr 16
10K47:37Whitley 10K1.0-0.824 Apr 16
10K49:53Colshaw Hall 10K1.42.026 Jun 16
parkrun24:18Delamere parkrun # 1583.50.530 Apr 16
HM1:47:28Wilmslow Half Marathon1.00.23 Apr 16
parkrun24:55Delamere parkrun # 1663.02.125 Jun 16
3M22:42British Masters Open Road Relay Championships2.41.214 May 16
10K47:22High Legh Robert Moffat Memorial 10K0.3-2.028 Feb 16
parkrun24:56Delamere parkrun # 1653.21.918 Jun 16
parkrun24:01Warrington parkrun # 1321.02.52 Jul 16
parkrun24:30Delamere parkrun # 1572.60.623 Apr 16
parkrun24:27Delamere parkrun # 1532.80.326 Mar 16
parkrun23:49Delamere parkrun # 1482.5-2.220 Feb 16
parkrun24:31Delamere parkrun # 1552.50.89 Apr 16
parkrun24:25Delamere parkrun # 1443.0-1.623 Jan 16
parkrun24:12Delamere parkrun # 1561.51.216 Apr 16
parkrun25:21Delamere parkrun # 1642.53.411 Jun 16
parkrun24:24Delamere parkrun # 1472.5-1.113 Feb 16
parkrun25:08Delamere parkrun # 1424.0-1.39 Jan 16
5K29:34North Staffordshire League6.06.629 Oct 16
parkrun24:51Delamere parkrun # 1433.0-0.816 Jan 16
parkrun27:44Delamere parkrun # 52.50.030 Mar 13
parkrun26:20Delamere parkrun # 251.5-3.824 Aug 13
parkrun28:20Delamere parkrun # 411.51.721 Dec 13
parkrun27:42Delamere parkrun # 422.00.225 Dec 13
parkrun32:45Delamere parkrun # 431.57.828 Dec 13
parkrun28:45Delamere parkrun # 442.01.94 Jan 14
parkrun27:40Delamere parkrun # 453.2-1.011 Jan 14
parkrun27:13Delamere parkrun # 471.00.525 Jan 14
parkrun31:38Delamere parkrun # 482.05.91 Feb 14
parkrun38:34Delamere parkrun # 651.013.214 Jun 14
parkrun29:42Delamere parkrun # 662.52.821 Jun 14
parkrun28:33Delamere parkrun # 682.51.112 Jul 14
parkrun27:40Delamere parkrun # 702.00.226 Jul 14
parkrun29:02Delamere parkrun # 713.01.32 Aug 14
parkrun26:58Delamere parkrun # 722.0-0.99 Aug 14
parkrun29:02Delamere parkrun # 882.02.36 Dec 14
parkrun29:10Delamere parkrun # 892.52.013 Dec 14
parkrun33:40Delamere parkrun # 912.08.425 Dec 14
parkrun49:12Delamere parkrun # 923.021.527 Dec 14
parkrun27:36Delamere parkrun # 981.50.614 Feb 15
parkrun26:48Delamere parkrun # 992.5-1.721 Feb 15
parkrun25:54Delamere parkrun # 1001.0-1.728 Feb 15
parkrun25:39Delamere parkrun # 1012.0-2.47 Mar 15
parkrun25:46Delamere parkrun # 1032.0-1.821 Mar 15
parkrun26:08Delamere parkrun # 1051.0-0.24 Apr 15
parkrun44:49Delamere parkrun # 1061.518.311 Apr 15
parkrun25:01Bushy Park parkrun # 5680.8-1.918 Apr 15
parkrun25:10Delamere parkrun # 1081.5-1.225 Apr 15
5K23:39Mid Cheshire 5K0.6-3.130 Apr 15
parkrun24:49Delamere parkrun # 1091.01.12 May 15
parkrun25:33Delamere parkrun # 1101.51.99 May 15
10K50:37Morrisons Great Manchester 10K0.60.610 May 15
3M22:58BMAF Relay Championships2.6-1.316 May 15
parkrun24:19Delamere parkrun # 1121.00.223 May 15
parkrun24:47Delamere parkrun # 1132.5-0.430 May 15
parkrun25:43Delamere parkrun # 1142.01.76 Jun 15
parkrun24:43Delamere parkrun # 1151.50.413 Jun 15
parkrun24:41Delamere parkrun # 1161.50.420 Jun 15
parkrun24:43Delamere parkrun # 1172.5-0.627 Jun 15
parkrun24:17Delamere parkrun # 1192.0-0.818 Jul 15
parkrun24:14Delamere parkrun # 1201.5-0.425 Jul 15
5M40:33Pie and Peas 52.3-0.75 Aug 15
parkrun24:50Delamere parkrun # 1212.00.28 Aug 15
parkrun24:35Delamere parkrun # 1243.5-1.829 Aug 15
parkrun24:34Delamere parkrun # 1252.5-0.85 Sep 15
parkrun25:05Delamere parkrun # 1262.50.112 Sep 15
parkrun24:31Delamere parkrun # 1271.50.119 Sep 15
parkrun24:41Delamere parkrun # 1282.0-0.126 Sep 15
parkrun24:31Delamere parkrun # 1292.0-0.43 Oct 15
10K48:22Run Winsford 10K0.6-1.44 Oct 15
parkrun25:15Delamere parkrun # 1321.61.331 Oct 15
parkrun25:50Delamere parkrun # 1342.51.414 Nov 15
parkrun25:33Delamere parkrun # 1352.50.921 Nov 15
parkrun26:04Delamere parkrun # 1373.01.312 Dec 15
parkrun25:36Delamere parkrun # 1383.00.519 Dec 15
parkrun30:04Delamere parkrun # 1393.07.625 Dec 15
parkrun25:41Delamere parkrun # 1402.51.126 Dec 15
parkrun25:28Warrington parkrun # 1052.50.81 Jan 16
parkrun24:44Delamere parkrun # 1411.50.52 Jan 16
parkrun25:47Delamere parkrun # 1453.00.830 Jan 16
parkrun28:54Delamere parkrun # 1673.48.39 Jul 16

Order By:

EventTimeRaceDate
ROAD33:31North West Road Relays10 Sep 16