parkrun | 33:26 | Kirkwall parkrun # 183 | 3.0 | 0.0 | 1 Apr 23 | +1 |
parkrun | 32:59 | Kirkwall parkrun # 185 | 1.8 | -2.3 | 15 Apr 23 | +2 |
parkrun | 28:04 | Hackney Marshes parkrun # 404 | 0.9 | 1.9 | 24 Mar 18 | +3 |
parkrun | 26:44 | Hackney Marshes parkrun # 384 | 0.6 | 0.1 | 28 Oct 17 | +4 |
parkrun | 36:16 | Hackney Marshes parkrun # 148 | 2.0 | 0.0 | 18 May 13 | +5 |
parkrun | 38:27 | Hackney Marshes parkrun # 149 | 1.0 | 0.3 | 25 May 13 | |
parkrun | 33:55 | Hackney Marshes parkrun # 151 | 1.0 | -3.2 | 8 Jun 13 | |
parkrun | 38:26 | Hackney Marshes parkrun # 154 | 1.0 | 2.5 | 29 Jun 13 | |
parkrun | 31:35 | Hackney Marshes parkrun # 155 | 1.0 | -3.8 | 6 Jul 13 | |
parkrun | 31:04 | Hackney Marshes parkrun # 156 | 1.0 | -1.7 | 13 Jul 13 | |
parkrun | 37:14 | Hackney Marshes parkrun # 158 | 1.0 | 5.4 | 27 Jul 13 | |
parkrun | 29:52 | Hackney Marshes parkrun # 161 | 1.0 | -2.7 | 17 Aug 13 | |
parkrun | 30:02 | Hackney Marshes parkrun # 163 | 1.0 | -0.8 | 31 Aug 13 | |
parkrun | 28:09 | Hackney Marshes parkrun # 165 | 1.0 | -3.6 | 14 Sep 13 | |
parkrun | 29:02 | Hackney Marshes parkrun # 166 | 1.0 | 0.4 | 21 Sep 13 | |
parkrun | 29:07 | Hackney Marshes parkrun # 167 | 1.0 | 0.5 | 28 Sep 13 | |
parkrun | 28:28 | Hackney Marshes parkrun # 168 | 1.0 | -0.5 | 5 Oct 13 | |
parkrun | 28:47 | Hackney Marshes parkrun # 169 | 1.0 | 0.0 | 12 Oct 13 | |
parkrun | 28:32 | Hackney Marshes parkrun # 170 | 1.0 | -0.4 | 19 Oct 13 | |
parkrun | 29:13 | Hackney Marshes parkrun # 172 | 1.0 | 0.6 | 2 Nov 13 | |
parkrun | 28:09 | Hackney Marshes parkrun # 173 | 1.0 | -1.0 | 9 Nov 13 | |
parkrun | 29:55 | Hackney Marshes parkrun # 179 | 1.0 | 1.6 | 21 Dec 13 | |
parkrun | 29:11 | Hackney Marshes parkrun # 180 | 1.0 | 0.6 | 1 Jan 14 | |
parkrun | 29:07 | Hackney Marshes parkrun # 182 | 1.0 | 0.5 | 11 Jan 14 | |
parkrun | 29:14 | Hackney Marshes parkrun # 183 | 1.0 | 0.7 | 18 Jan 14 | |
parkrun | 29:42 | Hackney Marshes parkrun # 186 | 1.0 | 1.3 | 8 Feb 14 | |
parkrun | 29:48 | Hackney Marshes parkrun # 187 | 2.0 | 0.5 | 15 Feb 14 | |
parkrun | 28:35 | Hackney Marshes parkrun # 188 | 1.0 | -0.3 | 22 Feb 14 | |
parkrun | 28:06 | Hackney Marshes parkrun # 189 | 1.0 | -1.1 | 1 Mar 14 | |
parkrun | 27:58 | Hackney Marshes parkrun # 190 | 1.0 | -1.2 | 8 Mar 14 | |
parkrun | 28:33 | Hackney Marshes parkrun # 193 | 1.0 | -0.1 | 29 Mar 14 | |
parkrun | 28:50 | Hackney Marshes parkrun # 194 | 1.0 | 0.3 | 5 Apr 14 | |
parkrun | 28:54 | Hackney Marshes parkrun # 197 | 1.0 | 0.4 | 26 Apr 14 | |
parkrun | 29:30 | Hackney Marshes parkrun # 198 | 1.0 | 1.3 | 3 May 14 | |
parkrun | 28:18 | Hackney Marshes parkrun # 200 | 1.0 | -0.5 | 17 May 14 | |
parkrun | 34:59 | Hackney Marshes parkrun # 203 | 1.0 | 8.1 | 7 Jun 14 | |
parkrun | 30:01 | Hackney Marshes parkrun # 208 | 1.0 | 2.1 | 12 Jul 14 | |
parkrun | 29:41 | Hackney Marshes parkrun # 211 | 1.0 | 1.6 | 2 Aug 14 | |
parkrun | 29:07 | Hackney Marshes parkrun # 214 | 1.0 | 0.8 | 23 Aug 14 | |
parkrun | 29:04 | Hackney Marshes parkrun # 215 | 1.0 | 0.7 | 30 Aug 14 | |
parkrun | 28:47 | Hackney Marshes parkrun # 220 | 1.0 | 0.3 | 4 Oct 14 | |
parkrun | 29:58 | Hackney Marshes parkrun # 227 | 1.0 | 2.0 | 22 Nov 14 | |
parkrun | 28:58 | Hackney Marshes parkrun # 229 | 1.0 | 0.5 | 6 Dec 14 | |
parkrun | 29:52 | Hackney Marshes parkrun # 231 | 1.0 | 1.9 | 20 Dec 14 | |
parkrun | 29:38 | Hackney Marshes parkrun # 234 | 1.0 | 1.5 | 3 Jan 15 | |
parkrun | 29:27 | Hackney Marshes parkrun # 236 | 1.0 | 1.3 | 17 Jan 15 | |
parkrun | 35:39 | Hackney Marshes parkrun # 239 | 1.0 | 8.7 | 7 Feb 15 | |
parkrun | 29:48 | Hackney Marshes parkrun # 244 | 1.0 | 1.8 | 14 Mar 15 | |
parkrun | 29:37 | Hackney Marshes parkrun # 246 | 1.0 | 1.5 | 28 Mar 15 | |
parkrun | 38:02 | Hackney Marshes parkrun # 247 | 1.0 | 10.3 | 4 Apr 15 | |
parkrun | 28:40 | Hackney Marshes parkrun # 249 | 1.0 | 0.1 | 18 Apr 15 | |
parkrun | 28:57 | Hackney Marshes parkrun # 250 | 1.5 | 0.0 | 25 Apr 15 | |
parkrun | 28:00 | Hackney Marshes parkrun # 252 | 3.0 | -2.9 | 9 May 15 | |
parkrun | 27:25 | Hackney Marshes parkrun # 253 | 1.0 | -1.9 | 16 May 15 | |
parkrun | 27:42 | Hackney Marshes parkrun # 257 | 1.5 | -1.0 | 13 Jun 15 | |
1M | 8:24 | City of London Mile | 1.4 | 1.4 | 14 Jun 15 | |
5K | 30:22 | Eton Manor AC ELVIS 5K | 2.2 | 2.2 | 16 Jun 15 | |
10K | 68:08 | QEOP Summer 10K Series | 2.2 | 5.3 | 4 Jul 15 | |
parkrun | 29:13 | Hackney Marshes parkrun # 261 | 1.0 | 1.8 | 11 Jul 15 | |
parkrun | 43:28 | Hackney Marshes parkrun # 262 | 1.0 | 14.4 | 18 Jul 15 | |
parkrun | 31:16 | Hackney Marshes parkrun # 287 | 2.0 | 3.7 | 2 Jan 16 | |
parkrun | 56:53 | Hackney Marshes parkrun # 289 | 1.0 | 35.2 | 16 Jan 16 | |
parkrun | 29:34 | Hackney Marshes parkrun # 290 | 1.5 | 1.8 | 23 Jan 16 | |
parkrun | 31:08 | Hackney Marshes parkrun # 296 | 1.5 | 4.0 | 5 Mar 16 | |
parkrun | 33:31 | Hackney Marshes parkrun # 298 | 1.0 | 7.4 | 19 Mar 16 | |
parkrun | 32:58 | Hackney Marshes parkrun # 303 | 1.5 | 6.3 | 23 Apr 16 | |
1M | 8:50 | Vitality Westminster Mile | 0.6 | 4.3 | 29 May 16 | |
parkrun | 30:57 | Hackney Marshes parkrun # 310 | 1.6 | 3.6 | 11 Jun 16 | |
1M | 8:22 | City of London Mile | 1.1 | 1.5 | 19 Jun 16 | |
parkrun | 28:08 | Hackney Marshes parkrun # 313 | 1.8 | -0.7 | 2 Jul 16 | |
parkrun | 28:45 | Hackney Marshes parkrun # 314 | 0.6 | 1.5 | 9 Jul 16 | |
parkrun | 28:38 | Hackney Marshes parkrun # 315 | 2.0 | -0.1 | 16 Jul 16 | |
parkrun | 30:46 | Hackney Marshes parkrun # 319 | 2.2 | 2.8 | 13 Aug 16 | |
parkrun | 28:06 | Hackney Marshes parkrun # 321 | 2.6 | -1.5 | 27 Aug 16 | |
parkrun | 47:47 | Hackney Marshes parkrun # 324 | 0.9 | 19.7 | 17 Sep 16 | |
parkrun | 26:44 | Hackney Marshes parkrun # 327 | 0.8 | -1.9 | 8 Oct 16 | |
parkrun | 40:13 | Hackney Marshes parkrun # 330 | 1.4 | 12.7 | 29 Oct 16 | |
parkrun | 34:05 | Hackney Marshes parkrun # 335 | 1.0 | 9.2 | 3 Dec 16 | |
parkrun | 36:54 | Hackney Marshes parkrun # 336 | 2.0 | 10.7 | 10 Dec 16 | |
parkrun | 27:20 | Hackney Marshes parkrun # 338 | 0.6 | 0.4 | 24 Dec 16 | |
parkrun | 35:12 | Hackney Marshes parkrun # 340 | 1.2 | 10.1 | 31 Dec 16 | |
parkrun | 35:25 | Hackney Marshes parkrun # 342 | 1.2 | 10.3 | 7 Jan 17 | |
parkrun | 31:54 | Hackney Marshes parkrun # 344 | 1.6 | 6.0 | 21 Jan 17 | |
parkrun | 33:51 | Hackney Marshes parkrun # 345 | 1.8 | 8.1 | 28 Jan 17 | |
parkrun | 32:50 | Hackney Marshes parkrun # 346 | 1.4 | 7.4 | 4 Feb 17 | |
parkrun | 32:10 | Hackney Marshes parkrun # 349 | 2.6 | 5.3 | 25 Feb 17 | |
parkrun | 33:43 | Hackney Marshes parkrun # 350 | 1.1 | 8.7 | 4 Mar 17 | |
parkrun | 35:07 | Hackney Marshes parkrun # 352 | 1.7 | 9.5 | 18 Mar 17 | |
parkrun | 26:55 | Hackney Marshes parkrun # 355 | 0.8 | -0.5 | 8 Apr 17 | |
10K | 54:49 | RunThrough Chase the Sun Olympic Park 10K | 0.4 | -1.1 | 12 Apr 17 | |
parkrun | 34:14 | Hackney Marshes parkrun # 356 | 1.2 | 9.8 | 15 Apr 17 | |
parkrun | 33:54 | Hackney Marshes parkrun # 357 | 0.6 | 10.0 | 22 Apr 17 | |
parkrun | 33:55 | Hackney Marshes parkrun # 358 | 1.4 | 9.2 | 29 Apr 17 | |
parkrun | 35:15 | Hackney Marshes parkrun # 362 | 1.2 | 10.8 | 27 May 17 | |
1M | 7:37 | Vitality Westminster Mile | 0.9 | -1.3 | 28 May 17 | |
parkrun | 34:18 | Hackney Marshes parkrun # 365 | 1.8 | 9.2 | 17 Jun 17 | |
parkrun | 26:43 | Hackney Marshes parkrun # 366 | 0.8 | -0.2 | 24 Jun 17 | |
parkrun | 33:36 | Hackney Marshes parkrun # 367 | 0.4 | 9.9 | 1 Jul 17 | |
parkrun | 35:21 | Hackney Marshes parkrun # 368 | 1.6 | 10.5 | 8 Jul 17 | |
parkrun | 34:44 | Hackney Marshes parkrun # 370 | 1.3 | 10.2 | 22 Jul 17 | |
parkrun | 31:27 | Hackney Marshes parkrun # 376 | 1.6 | 6.1 | 2 Sep 17 | |
parkrun | 28:00 | Oak Hill parkrun # 321 | 1.8 | 0.9 | 23 Sep 17 | |
parkrun | 35:20 | Hackney Marshes parkrun # 387 | 0.6 | 11.5 | 18 Nov 17 | |
parkrun | 37:04 | Hackney Marshes parkrun # 394 | 1.6 | 11.8 | 6 Jan 18 | |
parkrun | 37:32 | Hackney Marshes parkrun # 466 | 1.4 | 11.7 | 25 May 19 | |
parkrun | 53:17 | Kirkwall parkrun # 186 | 2.0 | 19.6 | 22 Apr 23 | |