Name:
Susan Lowes
Gender:
Female
Club:
Saltwell
Age Group:
V45
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13.4
14837

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K50:41Richmond Castle 10K3.5-1.213 Oct 19+
parkrun23:29Gateshead parkrun # 3811.8-1.119 Oct 19+
7.5M54:27Pier to Pier 7.5-1.2-1.919 May 19+
5.4M40:13Blaydon Races 5.40.2-1.59 Jun 19+
parkrun24:19Herrington Country parkrun # 72.8-0.531 Aug 19+
10K48:03North Tyneside 10K1.4-1.721 Apr 19
parkrun24:34Gateshead parkrun # 3763.0-0.314 Sep 19
parkrun24:31Leazes parkrun # 102.7-0.12 Nov 19
parkrun24:06Gateshead parkrun # 3752.0-0.17 Sep 19
parkrun23:37Gateshead parkrun # 3582.3-1.34 May 19
parkrun23:31Sunderland parkrun # 4781.6-0.930 Mar 19
parkrun24:25Blackhill parkrun # 2822.6-0.420 Apr 19
parkrun24:19Gibside parkrun # 2362.8-0.66 Apr 19
parkrun24:52Windy Nook parkrun # 703.20.127 Apr 19
10K48:45Saltwell 10K1.8-1.322 Dec 18
5.5M45:11Old Monks Stuart Pailor Memorial 5.53.8-1.06 Jan 19
HM2:06:21Northumberland Coastal Half Marathon5.52.321 Jul 19
parkrun23:28Gateshead parkrun # 3322.2-1.613 Oct 18
parkrun24:53Gateshead parkrun # 3402.70.525 Dec 18
5.67M41:43Blaydon Races 5.670.4-2.59 Jun 18
4M32:19Start Fitness North Eastern Harrier League3.3-0.427 Oct 18
5K23:16Anita Nott Women Only 5K2.4-2.225 Jun 18
parkrun23:55Gateshead parkrun # 3203.0-1.621 Jul 18
7M64:20Gibside Fruit Bowl 76.01.24 Nov 18
7.5M56:37Pier to Pier 7.5-0.5-1.120 May 18
13.83M1:53:16Coniston 141.7-3.624 Mar 18
10K50:50Chase the Kite 10K3.2-0.729 Apr 18
parkrun23:35Gateshead parkrun # 3121.6-0.826 May 18
parkrun23:18Gateshead parkrun # 3091.4-1.15 May 18
10K54:49Washington 10K6.0-0.122 Apr 18
parkrun25:23Windy Nook parkrun # 155.3-1.131 Mar 18
parkrun23:42Prudhoe Riverside parkrun # 710.80.47 Apr 18
parkrun25:13Gateshead parkrun # 3191.82.014 Jul 18
parkrun24:49Rising Sun parkrun # 961.31.921 Apr 18
parkrun24:04Gateshead parkrun # 2862.8-0.94 Nov 17
parkrun25:12Gateshead parkrun # 2963.20.727 Jan 18
parkrun25:06Gateshead parkrun # 3012.41.310 Mar 18
8K40:26North Eastern County Championships2.10.79 Dec 17
parkrun23:45Gateshead parkrun # 2713.0-1.715 Jul 17
parkrun24:21Gateshead parkrun # 2832.40.014 Oct 17
parkrun23:34Gateshead parkrun # 2682.4-1.524 Jun 17
parkrun26:05Gateshead parkrun # 2933.81.625 Dec 17
parkrun24:26Gateshead parkrun # 2802.40.123 Sep 17
HM2:18:47Pieces of Eight Half Marathon6.02.217 Jun 18
2.5M19:14Weetslade Relays3.6-0.521 Jun 17
5K23:53Anita Nott Women Only 5K2.0-0.526 Jun 17
6M47:45Newburn River Run 61.8-0.414 Jun 17
6M47:46George Ogle Memorial 61.40.024 May 17
7M66:16Gibside Fruit Bowl 76.02.75 Nov 17
parkrun23:34Gateshead parkrun # 2611.7-0.86 May 17
5.67M44:38Blaydon Races 5.670.70.39 Jun 17
parkrun25:11Gateshead parkrun # 2723.00.922 Jul 17
3K14:54Durham Cathedral Relays2.13.514 Jan 18
parkrun23:53South Shields parkrun # 2062.2-0.78 Apr 17
13.83M1:59:14Coniston 142.3-2.025 Mar 17
parkrun23:57Sunderland parkrun # 3812.2-0.61 Apr 17
parkrun23:36Gateshead parkrun # 2542.0-1.018 Mar 17
parkrun24:20Gateshead parkrun # 2513.0-0.725 Feb 17
parkrun25:15Gateshead parkrun # 2752.02.012 Aug 17
parkrun24:38Whitley Bay parkrun # 2452.40.529 Apr 17
parkrun24:56Gibside parkrun # 1442.60.822 Apr 17
parkrun24:42Gateshead parkrun # 2641.41.627 May 17
parkrun29:41Gateshead parkrun # 3262.09.01 Sep 18
parkrun25:06Rising Sun parkrun # 522.11.63 Jun 17
parkrun24:42Gateshead parkrun # 2522.60.44 Mar 17
parkrun26:27Gateshead parkrun # 2762.73.319 Aug 17
parkrun25:24Gateshead parkrun # 2423.40.824 Dec 16
parkrun24:13Gateshead parkrun # 2372.2-0.112 Nov 16
parkrun24:17Gateshead parkrun # 2342.30.022 Oct 16
parkrun24:05Gateshead parkrun # 2302.4-0.524 Sep 16
parkrun24:58Gateshead parkrun # 2362.80.75 Nov 16
5K23:37Anita Nott Women Only 5K2.3-1.327 Jun 16
HM1:48:13Tynedale Half Marathon2.2-3.615 May 16
parkrun26:55Riverside parkrun # 2681.05.816 Sep 17
5.67M42:38Blaydon Races 5.670.1-1.19 Jun 16
10K52:10Saltwell 10K1.72.017 Dec 16
7.5M56:40Pier to Pier 7.5-0.4-1.022 May 16
parkrun30:09Gateshead parkrun # 2953.48.413 Jan 18
14M2:02:34Northumberland Coastal Run 142.1-1.124 Jul 16
10K47:41Sand Dancer 10K (Inc NEMAA Championships)0.9-1.210 Apr 16
parkrun24:30Gateshead parkrun # 2172.60.025 Jun 16
parkrun23:23Druridge Bay parkrun # 911.5-0.914 May 16
6.5M53:03Newburn River Run 6.52.20.115 Jun 16
parkrun23:14Gateshead parkrun # 2091.0-0.730 Apr 16
parkrun26:38Gateshead parkrun # 2532.04.411 Mar 17
parkrun24:22Blackhill parkrun # 1413.0-0.67 May 16
parkrun25:48Gateshead parkrun # 2283.01.910 Sep 16
5K32:42Northern Frontrunners LGBT 5K1.513.520 Jul 18
parkrun25:03Gibside parkrun # 954.0-0.42 Apr 16
parkrun23:58Gateshead parkrun # 2042.0-0.326 Mar 16
parkrun23:09Riverside parkrun # 1940.4-0.29 Apr 16
parkrun24:13Gateshead parkrun # 2141.20.94 Jun 16
parkrun23:44Newcastle parkrun # 3190.60.623 Apr 16
parkrun25:22Gateshead parkrun # 2231.82.46 Aug 16
parkrun24:48Gateshead parkrun # 1992.50.720 Feb 16
parkrun27:44Gateshead parkrun # 2461.66.521 Jan 17
parkrun24:11Gateshead parkrun # 2021.01.112 Mar 16
parkrun25:11Gateshead parkrun # 112.00.05 May 12
parkrun28:22Gateshead parkrun # 291.04.38 Sep 12
parkrun28:09Gateshead parkrun # 311.03.922 Sep 12
parkrun28:31Gateshead parkrun # 391.04.517 Nov 12
parkrun30:43Gateshead parkrun # 462.56.212 Jan 13
parkrun29:13Gateshead parkrun # 501.05.616 Feb 13
parkrun28:04Gateshead parkrun # 521.03.82 Mar 13
parkrun26:37Riverside parkrun # 421.01.54 May 13
parkrun27:06Gateshead parkrun # 622.01.318 May 13
parkrun26:35Gateshead parkrun # 632.00.425 May 13
parkrun26:26Gateshead parkrun # 651.01.28 Jun 13
parkrun26:31Gateshead parkrun # 662.5-0.215 Jun 13
parkrun26:42Gateshead parkrun # 691.51.16 Jul 13
parkrun26:35Gateshead parkrun # 801.01.421 Sep 13
parkrun26:14Gateshead parkrun # 821.00.85 Oct 13
parkrun26:05Gateshead parkrun # 841.50.119 Oct 13
parkrun25:40Gateshead parkrun # 871.5-0.79 Nov 13
parkrun26:12Gateshead parkrun # 891.00.823 Nov 13
parkrun25:50Gateshead parkrun # 951.5-0.44 Jan 14
parkrun25:39Gateshead parkrun # 961.0-0.218 Jan 14
parkrun26:17Gateshead parkrun # 971.00.925 Jan 14
parkrun26:19Gateshead parkrun # 991.01.08 Feb 14
parkrun26:17Gateshead parkrun # 1001.00.915 Feb 14
parkrun27:20Gateshead parkrun # 1021.02.61 Mar 14
parkrun26:00Gateshead parkrun # 1041.00.415 Mar 14
parkrun26:19Gateshead parkrun # 1071.50.55 Apr 14
parkrun25:39Gateshead parkrun # 1091.0-0.226 Apr 14
parkrun25:19Gateshead parkrun # 1111.5-1.310 May 14
parkrun24:41Gateshead parkrun # 1121.0-1.917 May 14
parkrun24:50Gateshead parkrun # 1141.0-0.731 May 14
parkrun24:41Gateshead parkrun # 1151.0-1.07 Jun 14
parkrun26:08Gateshead parkrun # 1161.51.014 Jun 14
parkrun25:08Gateshead parkrun # 1181.0-0.228 Jun 14
parkrun24:55Gateshead parkrun # 1201.0-0.612 Jul 14
parkrun25:25Gateshead parkrun # 1211.00.319 Jul 14
parkrun24:33Gateshead parkrun # 1261.0-1.223 Aug 14
parkrun25:42Gateshead parkrun # 1441.50.53 Jan 15
parkrun26:15Gateshead parkrun # 1453.00.010 Jan 15
parkrun25:11Gateshead parkrun # 1462.5-1.417 Jan 15
2.22M17:28North East Road Relay Championship 2.222.2-0.514 Feb 15
parkrun24:59Gateshead parkrun # 1491.5-0.721 Feb 15
parkrun24:22Gateshead parkrun # 1511.5-1.87 Mar 15
parkrun24:38Gateshead parkrun # 1531.0-0.521 Mar 15
parkrun25:52Gateshead parkrun # 1541.01.628 Mar 15
HM1:51:46Run Northumberland Half Marathon1.00.029 Mar 15
parkrun24:48Gateshead parkrun # 1551.5-0.74 Apr 15
parkrun24:12Newcastle parkrun # 2692.8-3.111 Apr 15
parkrun23:39Gateshead parkrun # 1571.5-2.518 Apr 15
10K47:54Sand Dancer 10K (Inc NEMAA Champs)0.8-2.019 Apr 15
parkrun23:22South Shields parkrun # 1051.0-1.525 Apr 15
parkrun23:04Riverside parkrun # 1450.2-0.82 May 15
parkrun25:42Blackhill parkrun # 923.01.89 May 15
parkrun23:43Sunderland parkrun # 2841.00.216 May 15
7.5M56:46Pier to Pier 7.5-1.40.117 May 15
5.67M43:25Blaydon Races 5.670.4-0.69 Jun 15
parkrun25:49Gateshead parkrun # 1651.53.513 Jun 15
6.5M51:12Newburn River Run 6.51.6-0.917 Jun 15
parkrun23:34Gateshead parkrun # 1662.0-1.120 Jun 15
5K24:24Anita Nott Women Only 5K2.20.329 Jun 15
parkrun24:00Gateshead parkrun # 1682.0-0.34 Jul 15
parkrun25:44Gateshead parkrun # 1691.53.311 Jul 15
14M2:04:51Northumberland Coastal Run 141.60.219 Jul 15
parkrun27:04Gateshead parkrun # 1751.55.629 Aug 15
parkrun26:43Gateshead parkrun # 1761.55.05 Sep 15
parkrun26:28Gateshead parkrun # 1781.54.619 Sep 15
parkrun26:01Gateshead parkrun # 1801.53.83 Oct 15
parkrun28:59Gateshead parkrun # 1861.88.314 Nov 15
parkrun27:47Gateshead parkrun # 1892.55.75 Dec 15
parkrun27:18Gateshead parkrun # 1902.55.012 Dec 15
parkrun27:59Gateshead parkrun # 1923.05.526 Dec 15
parkrun28:49Gateshead parkrun # 1942.87.09 Jan 16
parkrun28:06Gateshead parkrun # 1951.57.223 Jan 16
parkrun27:10Gateshead parkrun # 1962.05.230 Jan 16
parkrun26:04Gateshead parkrun # 1971.04.46 Feb 16
parkrun28:32Gateshead parkrun # 1982.07.413 Feb 16
parkrun25:18Gateshead parkrun # 2001.52.627 Feb 16
parkrun27:52Gateshead parkrun # 2073.05.416 Apr 16
5K29:30Northern Frontrunners LGBT 5K1.49.515 Jul 16
7.5M72:41Pier to Pier 7.5-0.610.214 May 17

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