Name:
Emma Longfellow
Gender:
Female
Club:
St. Theresa's
Age Group:
V40
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14.1
16765

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:37Nostell Priory parkrun # 2494.0-1.08 Jun 19+
parkrun24:00Rothwell parkrun # 872.0-0.111 May 19+
parkrun23:38Heslington parkrun # 721.20.013 Jul 19+
parkrun25:37Middleton Woods parkrun # 405.6-0.826 Jan 19+
parkrun23:49Catterick parkrun # 981.20.315 Jun 19+
parkrun25:06Frickley Country parkrun # 193.40.418 May 19
parkrun24:19Pontefract parkrun # 4042.40.02 Mar 19
parkrun23:51Rother Valley parkrun # 2661.20.420 Apr 19
parkrun26:25Conyngham Hall parkrun # 65.40.729 Jun 19
10K48:54Asda Foundation City of Lincoln 10K0.30.67 Apr 19
parkrun23:57Conkers parkrun # 4161.70.119 Jan 19
parkrun24:15Goole parkrun # 1633.0-0.727 Oct 18
parkrun24:05Heslington parkrun # 431.50.515 Dec 18
parkrun24:53Armley parkrun # 351.91.616 Feb 19
HM1:54:32Asda Foundation Leeds Half Marathon1.01.812 May 19
parkrun24:20Heaton Park parkrun # 4332.30.217 Nov 18
parkrun24:22Brighouse parkrun # 1151.21.35 Jan 19
parkrun24:48Sedgefield parkrun # 3413.4-0.113 Oct 18
parkrun24:29Rothwell parkrun # 602.00.710 Nov 18
parkrun24:38Fountains Abbey parkrun # 2322.20.829 Sep 18
10K50:45Age UK Leeds Abbey Dash 10K0.71.94 Nov 18
10K55:41Apperley Bridge Canter 10K2.83.930 May 19
parkrun25:19Fountains Abbey parkrun # 2441.82.422 Dec 18
parkrun24:06Selby parkrun # 401.01.020 Oct 18
parkrun23:37Peter Pan parkrun # 2524.4-3.220 Jan 18
parkrun25:16Roundhay parkrun # 3872.81.322 Sep 18
parkrun23:45Eden Project parkrun # 282.0-0.626 May 18
parkrun26:00Nostell Priory parkrun # 2233.02.41 Dec 18
4.5M40:15PECO League4.23.220 Jan 19
parkrun26:17Delaware and Raritan Canal parkrun # 451.04.96 Jul 19
parkrun25:01Heartlands parkrun # 83.8-0.12 Jun 18
parkrun24:14Heslington parkrun # 261.31.028 Jul 18
parkrun23:58Roundhay parkrun # 3622.8-1.024 Mar 18
Mar4:16:06Virgin London Marathon1.03.728 Apr 19
parkrun24:41Rothwell parkrun # 333.00.128 Apr 18
parkrun23:27Normanby Hall parkrun # 152.2-1.410 Feb 18
parkrun24:21Pontefract parkrun # 3661.80.79 Jun 18
5M47:56PECO League6.04.216 Dec 18
parkrun25:20South Woodham Ferrers parkrun # 163.01.330 Jun 18
parkrun25:28Cross Flatts parkrun # 2683.01.57 Jul 18
parkrun26:29Oakwell Hall parkrun # 2014.22.018 Aug 18
parkrun24:37Pontefract parkrun # 3622.20.812 May 18
parkrun23:00Fountains Abbey parkrun # 1931.7-2.42 Dec 17
parkrun24:02Selby parkrun # 33.0-1.130 Dec 17
parkrun23:51Leeds parkrun # 5362.8-1.925 Nov 17
parkrun26:54Nostell Priory parkrun # 2064.02.94 Aug 18
parkrun23:26Leeds parkrun # 5342.2-2.111 Nov 17
parkrun25:23Temple Newsam parkrun # 2683.01.321 Apr 18
parkrun24:45Pontefract parkrun # 3463.20.06 Jan 18
7M69:03Chevin Chase 74.16.526 Dec 18
10K54:31East Leeds 10K2.13.66 Jul 18
HM1:49:07Brass Monkey Half Marathon0.20.514 Jan 18
parkrun25:19Temple Newsam parkrun # 2504.4-0.216 Dec 17
parkrun24:44Leeds parkrun # 5432.80.41 Jan 18
10K53:55Asda Foundation York 10K0.84.45 Aug 18
parkrun30:02Nostell Priory parkrun # 2344.27.523 Feb 19
10K48:41Age UK Leeds Abbey Dash 10K0.4-0.65 Nov 17
16M2:33:47Three Lakes Classic 162.63.216 Jun 18
parkrun24:12Pontefract parkrun # 3352.6-1.314 Oct 17
parkrun24:45Roundhay parkrun # 3393.5-1.221 Oct 17
HM1:59:42Asda Foundation Leeds Half Marathon1.23.613 May 18
HM1:59:15Essar Chester Half Marathon1.03.629 Apr 18
parkrun25:49Nostell Priory parkrun # 1793.71.413 Jan 18
parkrun26:21Temple Newsam parkrun # 2534.51.51 Jan 18
4.9M43:48PECO League5.60.826 Nov 17
parkrun24:59Wetherby parkrun # 1133.2-0.523 Sep 17
parkrun24:13Nostell Priory parkrun # 1523.2-1.824 Jun 17
4.7M43:45PECO League5.83.311 Feb 18
parkrun24:08Penrhyn parkrun # 1312.8-1.61 Jul 17
parkrun24:12Killerton parkrun # 3281.8-0.526 Aug 17
parkrun24:26Rothwell parkrun # 32.6-0.912 Aug 17
10K50:55Escrick 10K1.80.020 Aug 17
4.5M47:24PECO League6.08.425 Nov 18
parkrun29:29Hasenheide parkrun # 374.07.015 Sep 18
parkrun24:13Fountains Abbey parkrun # 1564.0-3.318 Mar 17
parkrun23:55Cross Flatts parkrun # 2122.2-1.420 May 17
HM1:54:27Vale of York Half Marathon0.90.610 Sep 17
7M66:10Chevin Chase 74.64.226 Dec 17
parkrun23:44Goole parkrun # 981.2-0.727 May 17
parkrun23:33Albert parkrun # 4741.1-1.029 Apr 17
parkrun23:29Doncaster parkrun # 1831.4-2.025 Mar 17
4.4M41:47PECO League6.04.17 Jan 18
parkrun24:13Nostell Priory parkrun # 1452.0-0.66 May 17
4.5M43:01PECO League6.04.321 Jan 18
10M88:11Otley 102.8-0.17 Jun 17
HM1:54:14Plusnet Leeds Half Marathon1.5-0.114 May 17
10M82:55Snake Lane 101.0-1.326 Feb 17
parkrun24:03Nostell Priory parkrun # 1332.4-2.811 Feb 17
parkrun24:56Temple Newsam parkrun # 2004.8-3.617 Dec 16
10M83:41Thirsk 101.2-0.819 Mar 17
10K58:26Roundhay Rampage 10K6.01.919 Jul 17
5K28:32Northern Counties Women's 4-Stage Relays6.02.616 Sep 17
parkrun23:50Dalby Forest parkrun # 511.0-1.411 Mar 17
2.75M22:31Golden Acre Relay3.11.712 Jul 17
parkrun24:48Temple Newsam parkrun # 2053.6-2.614 Jan 17
parkrun29:03Temple Newsam parkrun # 2435.04.428 Oct 17
HM2:00:08Sir Titus Half Marathon3.8-0.428 Jan 17
HM1:55:44Ackworth Half Marathon (Inc YVAA Championship)1.10.917 Apr 17
parkrun25:06Temple Newsam parkrun # 2082.8-1.34 Feb 17
parkrun25:19Temple Newsam parkrun # 2023.0-1.131 Dec 16
parkrun31:08Temple Newsam parkrun # 2515.77.623 Dec 17
8.7M79:41Goole River Bank Challenge 8.72.22.64 Jun 17
parkrun27:48Lyme Park parkrun # 1674.23.33 Jun 17
parkrun25:51Temple Newsam parkrun # 1973.8-1.026 Nov 16
7.5M74:45Tempsy Torture 7.55.84.221 Jun 17
4.7M40:42PECO League3.7-0.227 Nov 16
parkrun29:58Temple Newsam parkrun # 2444.26.54 Nov 17
10K50:29Age UK Leeds Abbey Dash 10K0.3-1.06 Nov 16
52.8M15:44:06Calderdale Way 52.86.014.71 Jun 19
parkrun26:11Temple Newsam parkrun # 1914.6-1.915 Oct 16
parkrun25:43Temple Newsam parkrun # 1884.2-2.317 Sep 16
Mar4:20:06Vodafone Malta Marathon1.02.15 Mar 17
HM2:03:23Liversedge Half Marathon2.02.612 Feb 17
parkrun26:12Temple Newsam parkrun # 1943.2-0.55 Nov 16
parkrun25:51Roundhay parkrun # 2832.8-0.724 Sep 16
HM1:56:01Vale of York Half Marathon0.70.011 Sep 16
parkrun25:44Temple Newsam parkrun # 1793.4-1.516 Jul 16
parkrun27:32Temple Newsam parkrun # 2112.43.625 Feb 17
Mar5:04:42Glorious Gargrave Marathon4.06.225 Jun 17
10K54:45Priory 10K3.6-0.720 Jul 16
10K66:00Pudsey 10K6.07.118 Jun 17
4.7M46:57PECO League6.03.822 Jan 17
4.5M43:41PECO League6.02.718 Dec 16
10M90:12Ripon 103.2-0.915 May 16
HM2:00:26Humber Bridge Half Marathon1.80.626 Jun 16
parkrun24:38Pontefract parkrun # 2601.0-1.414 May 16
parkrun43:51Temple Newsam parkrun # 3005.318.329 Dec 18
parkrun25:28Temple Newsam parkrun # 1712.0-0.97 May 16
parkrun28:55Temple Newsam parkrun # 2043.04.87 Jan 17
parkrun25:50Nostell Priory parkrun # 813.5-1.813 Feb 16
10K54:14East Leeds 10K1.80.32 May 16
parkrun25:38Temple Newsam parkrun # 1691.5-0.223 Apr 16
Mar4:43:17Morpeth to Newcastle Marathon2.24.630 Oct 16
parkrun35:12Temple Newsam parkrun # 2603.814.117 Feb 18
parkrun26:44Oakwell Hall parkrun # 1091.02.610 Sep 16
Mar4:54:52ASICS Greater Manchester Marathon1.07.62 Apr 17
parkrun31:25Temple Newsam parkrun # 2223.88.913 May 17
parkrun25:20Leeds parkrun # 4352.4-1.61 Jan 16
parkrun31:15Temple Newsam parkrun # 2104.96.618 Feb 17
Mar5:13:02Rock 'n' Roll Liverpool Marathon2.09.328 May 17
parkrun33:37Temple Newsam parkrun # 523.00.025 Jan 14
parkrun32:08Temple Newsam parkrun # 544.0-5.78 Feb 14
parkrun34:34Temple Newsam parkrun # 556.0-3.315 Feb 14
parkrun34:21Temple Newsam parkrun # 566.0-3.522 Feb 14
parkrun46:24Temple Newsam parkrun # 575.07.01 Mar 14
parkrun31:46Temple Newsam parkrun # 585.0-5.58 Mar 14
parkrun31:37Temple Newsam parkrun # 604.5-4.722 Mar 14
parkrun30:16Temple Newsam parkrun # 612.0-3.829 Mar 14
parkrun29:15Temple Newsam parkrun # 634.0-5.512 Apr 14
parkrun28:18Temple Newsam parkrun # 641.5-2.919 Apr 14
parkrun28:08Temple Newsam parkrun # 662.5-2.83 May 14
parkrun28:01Temple Newsam parkrun # 672.0-2.210 May 14
parkrun28:04Temple Newsam parkrun # 693.5-3.424 May 14
parkrun28:07Temple Newsam parkrun # 712.0-1.87 Jun 14
parkrun29:07Temple Newsam parkrun # 734.5-2.821 Jun 14
parkrun29:52Temple Newsam parkrun # 755.0-2.212 Jul 14
parkrun28:03Temple Newsam parkrun # 792.0-1.99 Aug 14
parkrun28:26Temple Newsam parkrun # 851.0-0.420 Sep 14
parkrun28:13Temple Newsam parkrun # 861.0-0.727 Sep 14
parkrun27:44Temple Newsam parkrun # 872.0-2.44 Oct 14
parkrun28:17Temple Newsam parkrun # 881.5-0.611 Oct 14
parkrun28:26Temple Newsam parkrun # 892.0-0.918 Oct 14
parkrun30:54Temple Newsam parkrun # 902.52.225 Oct 14
10M99:47Guy Fawkes 103.20.02 Nov 14
parkrun27:30Temple Newsam parkrun # 921.0-1.48 Nov 14
parkrun27:19Temple Newsam parkrun # 931.0-1.315 Nov 14
10K54:37Leeds Abbey Dash 10K0.3-2.116 Nov 14
parkrun29:47Temple Newsam parkrun # 962.53.16 Dec 14
parkrun28:29Temple Newsam parkrun # 974.5-0.913 Dec 14
parkrun29:56Temple Newsam parkrun # 993.02.827 Dec 14
parkrun28:04Temple Newsam parkrun # 1013.5-0.53 Jan 15
HM2:05:45Brass Monkey Half Marathon0.31.618 Jan 15
parkrun29:00Temple Newsam parkrun # 1045.0-0.624 Jan 15
parkrun27:00Temple Newsam parkrun # 1062.5-1.27 Feb 15
parkrun26:49Temple Newsam parkrun # 1073.0-2.014 Feb 15
parkrun27:27Temple Newsam parkrun # 1082.5-0.521 Feb 15
parkrun27:40Temple Newsam parkrun # 1092.00.328 Feb 15
10M87:58Thirsk 100.6-1.822 Mar 15
parkrun30:34Temple Newsam parkrun # 1143.53.24 Apr 15
parkrun26:18Temple Newsam parkrun # 1152.0-1.911 Apr 15
HM2:03:16Yorkshire Half Marathon2.00.212 Apr 15
parkrun25:36Temple Newsam parkrun # 1171.0-2.125 Apr 15
HM2:00:51Leeds Half Marathon1.4-0.110 May 15
6M52:54Yorkshire Vets Grand Prix 62.8-1.426 May 15
10K56:44Apperley Bridge Canter 10K2.80.028 May 15
8M70:27Urban Trail Runner 8-0.81.43 Jun 15
8.7M78:49Goole River Bank Challenge 8.71.8-0.17 Jun 15
parkrun26:20Bramley parkrun # 12.4-1.113 Jun 15
6M54:46Urban Trail Runner 63.0-0.117 Jun 15
4.5M43:38Yorkshire Veterans' Grand Prix 4.56.00.323 Jun 15
parkrun31:47Temple Newsam parkrun # 1253.06.427 Jun 15
HM1:57:25Humber Bridge Half Marathon1.8-1.828 Jun 15
6M58:34Urban Trail Runner 60.25.74 Jul 15
5.5M45:59Yorkshire Veterans' Grand Prix 5.50.8-1.67 Jul 15
parkrun27:08Temple Newsam parkrun # 1273.5-0.911 Jul 15
10K54:06Priory 10K2.6-1.915 Jul 15
5.7M50:43Yorkshire Veterans' Grand Prix 5.72.8-0.95 Aug 15
parkrun26:56Temple Newsam parkrun # 1313.5-1.28 Aug 15
10M96:45Askern 102.12.19 Aug 15
parkrun27:22Temple Newsam parkrun # 1354.0-1.05 Sep 15
parkrun25:45Cross Flatts parkrun # 1251.0-0.712 Sep 15
parkrun27:28Temple Newsam parkrun # 1375.0-1.919 Sep 15
HM2:07:58Vale of York Half Marathon0.63.220 Sep 15
parkrun28:21Temple Newsam parkrun # 1383.51.026 Sep 15
7M58:10Kirkstall Abbey 7-0.6-1.027 Sep 15
parkrun28:16Temple Newsam parkrun # 1392.02.43 Oct 15
Mar4:42:43Plusnet Yorkshire Marathon0.94.911 Oct 15
parkrun28:08Temple Newsam parkrun # 1413.01.217 Oct 15
parkrun32:19Temple Newsam parkrun # 1423.07.124 Oct 15
parkrun36:01Temple Newsam parkrun # 1433.510.431 Oct 15
10M99:25Guy Fawkes 103.91.51 Nov 15
parkrun26:05Temple Newsam parkrun # 1442.5-1.77 Nov 15
parkrun26:42Temple Newsam parkrun # 1452.0-0.114 Nov 15
10K51:46Age UK Leeds Abbey Dash 10K1.0-2.215 Nov 15
parkrun27:40Temple Newsam parkrun # 1492.02.712 Dec 15
parkrun42:21Temple Newsam parkrun # 1503.015.719 Dec 15
parkrun36:01Temple Newsam parkrun # 1524.610.61 Jan 16
parkrun31:29Temple Newsam parkrun # 1543.56.89 Jan 16
parkrun29:26Temple Newsam parkrun # 1554.03.416 Jan 16
HM1:55:03Brass Monkey Half Marathon0.00.317 Jan 16
parkrun26:21Temple Newsam parkrun # 1562.50.123 Jan 16
parkrun28:26Temple Newsam parkrun # 1573.52.430 Jan 16
parkrun29:30Temple Newsam parkrun # 1603.04.520 Feb 16
Mar4:53:30Vodafone Malta Marathon2.06.428 Feb 16
20M3:28:40Spen 201.05.313 Mar 16
HM2:06:57Ackworth Half Marathon (Inc YVAA Championships)2.02.728 Mar 16
parkrun26:39Temple Newsam parkrun # 1661.51.62 Apr 16
parkrun30:45Temple Newsam parkrun # 1672.56.89 Apr 16
Mar4:26:39ASICS Greater Manchester Marathon1.42.810 Apr 16
parkrun28:10Temple Newsam parkrun # 1681.04.516 Apr 16
parkrun32:27Temple Newsam parkrun # 1702.59.030 Apr 16
HM2:11:48Plusnet Leeds Half Marathon2.04.48 May 16
parkrun29:40Temple Newsam parkrun # 1743.64.611 Jun 16
parkrun30:05Pontefract parkrun # 2652.26.618 Jun 16
parkrun36:15Temple Newsam parkrun # 1762.813.025 Jun 16
parkrun43:40Temple Newsam parkrun # 1784.416.09 Jul 16
HM2:18:56Yorkshire Wolds Half Marathon3.84.823 Jul 16
parkrun33:21Pontefract parkrun # 2713.29.86 Aug 16
Mar4:53:57Isle of Man Marathon2.06.414 Aug 16
Mar4:53:23Plusnet Yorkshire Marathon1.37.09 Oct 16
parkrun35:06Temple Newsam parkrun # 1933.711.129 Oct 16
parkrun33:10Roundhay parkrun # 2912.810.719 Nov 16
Mar7:49:15Wooler Trail Marathon6.019.620 Nov 16
parkrun33:07Temple Newsam parkrun # 1993.410.010 Dec 16
parkrun32:38Temple Newsam parkrun # 2012.610.224 Dec 16
parkrun31:30Temple Newsam parkrun # 2173.09.88 Apr 17
10M2:00:07Bluebell Trail 106.09.67 May 17
8.4M1:54:02Chase The Train 8.46.012.517 Jun 17
100K19:31:57St Cuthbert's Way 100K6.012.88 Jul 17
parkrun35:08Rothwell parkrun # 43.913.019 Aug 17

Order By:

EventTimeRaceDate
XC50:20PECO League14 Dec 14
XC48:35PECO League4 Jan 15
XCNTPECO League8 Feb 15
XC40:49PECO League1 Mar 15
XC29:41PECO League Relays15 Mar 15
XC42:35PECO League22 Nov 15
XC49:51PECO League13 Dec 15
parkrunNTTemple Newsam parkrun # 2623 Mar 18