Hywel Leyshon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4.5K17:37South Wales Regional Schools' Boys Championships1.00.022 Oct 19+1
4.5K19:00South Wales Schools Boys Championships0.40.823 Oct 18+2
2.97K12:03Welsh Schools' Championships2.8-0.118 Mar 17+3
parkrun21:05Pontypridd parkrun # 1612.6-2.24 Mar 17+4
2.95K12:20British Athletics Cross Challenge4.4-0.422 Jan 17+5
15005:29.49UK Youth Development U13/U15 League Division Midland South/West 1A0.40.722 Apr 17
2.85K11:20WSAA Inter Schools' Championships2.8-0.826 Nov 16
8002:42.63Welsh U15 League Division West0.01.429 Apr 17
3.12K13:14Welsh National Championships3.41.125 Feb 17
8002:44.25Swansea Harriers Open Meeting0.51.39 Apr 17
8002:39.18Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.08 Jan 17
2.5K9:13Start Fitness Gwent League -0.716 Oct 16
2.6K9:44Start Fitness Gwent League-0.60.43 Dec 16
3.1K12:12South Wales Regional Schools' Boys Championships1.4-0.119 Oct 16
5K21:41Cardiff Race for Victory 5K (Inc Welsh Championships)0.31.330 Apr 17
2.8K11:06Start Fitness Gwent League1.90.012 Nov 16
1M5:57Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-0.51 Oct 16
2.12K8:05Welsh Inter-Regional Championships0.60.710 Dec 16
3K11:51Admiral Swansea Bay Junior 3K1.20.418 Sep 16
8002:42.89Welsh Athletics Combined Events Championships0.50.96 Nov 16
Mile5:46.40Night of Endurance Mile / 10,000m (inc Welsh Championships)0.8-1.29 Jul 16
15005:25.35Welsh U13 / U15 / U17 / U20 Championships0.9-0.313 Aug 16
8002:39.4UK Youth Development U13/U15 League Division Midland Premier South/West0.8-0.316 Jul 16
8002:40.91Welsh U13 / U15 / U17 / U20 Championships0.60.314 Aug 16
parkrun21:05Cardiff parkrun # 4441.4-1.02 Jul 16
8002:40.55Welsh Night of Endurance0.10.727 Jul 16
8002:39.90Welsh U15 League Division West0.40.310 Jul 16
8002:38.83Welsh U15 League Division West0.1-0.45 Jun 16
parkrun21:50Porthcawl parkrun # 1731.60.323 Jul 16
8002:42.65UK Youth Development U13/U15 League Division Midland Premier South/West0.40.619 Jun 16
parkrun21:17Pontypridd parkrun # 1211.5-1.816 Apr 16
8002:41.31Welsh U15 League Division West0.00.328 May 16
parkrun20:54Porthcawl parkrun # 1670.0-0.811 Jun 16
8002:40.12Welsh U15 League Division West0.0-0.830 Apr 16
8002:44.12UK Youth Development U13/U15 League Division Midland Premier South/West0.20.821 May 16
parkrun21:27Pontypridd parkrun # 1102.0-3.830 Jan 16
parkrun21:52Pontypridd parkrun # 1181.0-0.226 Mar 16
1.5K6:18Welsh Road Relay Championships4.60.910 Apr 16
15005:32.65Welsh Athletics Junior Open0.5-0.99 Jan 16
parkrun22:21Pontypridd parkrun # 1063.0-5.626 Dec 15
8002:54.98Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.33.825 Jun 16
1M6:03Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.5-7.83 Oct 15
3K12:18Swansea Bay Junior 3K1.00.020 Sep 15
1.71K7:19Gwent League1.04.713 Feb 16
1.5K6:17Welsh Relay Championship1.04.022 Nov 15
1.6K6:27Gwent League 3.011 Oct 15
parkrun23:45Pontypridd parkrun # 971.00.024 Oct 15
1.53K6:52Welsh National Championships2.06.327 Feb 16
1.7K7:37British Athletics Cross Challenge1.06.824 Jan 16
1.4K6:27Gwent League2.07.95 Mar 16
1.45K5:56Welsh Road Relay Championships1.0-3.322 Mar 15
8003:10.9Welsh U15 League Plate Final0.80.016 Aug 14

Order By:

XC7:08Gwent League12 Oct 14
XC7:53Gwent League9 Nov 14
1.7KNTGwent League8 Nov 15
XC6:20Gwent League5 Dec 15
1.39KNTWelsh Inter-Regional Championships12 Dec 15
0.6K2:05Nos Galan Races31 Dec 15
0.6K2:05Nos Galan Races31 Dec 16
2.6KNTStart Fitness Gwent League12 Feb 17