Sophie Coldwell
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun16:57Long Eaton parkrun # 1880.80.023 Feb 19+
8K30:24ECCA Saucony English National Championships5.00.025 Feb 17+
6K25:42Leicestershire & Rutland County Championships6.00.06 Jan 18+
8.8K33:04Midland Counties Championships3.30.028 Jan 17+
6K26:39North Midlands League5.80.02 Dec 17+
4.33K14:49ERRA Women's National 4-Stage Relays2.20.08 Oct 16
6K26:27North Midlands League6.00.03 Dec 16
5.08K18:42Midland Women's 6-Stage Relays1.6-1.92 Apr 16
5K23:52Nottinghamshire County Championships6.00.07 Jan 17
6K23:40ECCA English National Championships2.50.322 Feb 14
4K15:52McCain UK Cross Challenge inc World Trials & Inter Counties5.6-0.313 Mar 10
3M18:02Virgin London Mini Marathon1.80.625 Apr 10
8002:21.0Nottinghamshire County Championships1.01.48 May 10
15004:36.8Nottinghamshire County Championships1.1-0.19 May 10
8002:12.5Charnwood Open0.9-1.113 May 10
15004:36.50Midland Counties U15/U17 Championships1.0-0.129 May 10
8002:20.35Midland Counties U15/U17 Championships1.40.830 May 10
8002:13.04Midland Counties U15/U17 Championships1.4-1.230 May 10
15004:43.7Nottinghamshire Schools Championships0.81.111 Jun 10
15004:33.0Charnwood Open1.0-0.616 Jun 10
300010:17.7McCain UK Young Athletes League Midland Premier N1.01.218 Jul 10
300010:14.2Charnwood Open1.01.011 Aug 10
15004:42.4Charnwood Club Championships0.80.919 Sep 10
8002:17.1Charnwood Club Championships0.80.519 Sep 10
3.861K13:43Midland Counties Young Athletes' Relays2.0-1.126 Sep 10
3.863K13:38Young Athletes' National Road Relays1.3-0.617 Oct 10
300010:19.83Charnwood AC Graded Open1.01.44 May 11
15004:40.70Charnwood AC Graded Open0.51.013 Jul 11
300010:49.54Charnwood AC Young Athletes' Open0.63.621 Aug 11
15004:41.7Up & Running Midland League Division 21.7-0.11 Jul 12
8002:18.4Up & Running Midland League Division 20.80.91 Jul 12
300010:31.70Watford Open Graded Meeting0.81.218 Sep 13
4.315K15:49Midland Women's 4-Stage Relays2.6-1.121 Sep 13
5K22:43Midland Championships1.08.325 Jan 14

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