Name:
Sam Jones
Gender:
Male
Club:
Parc Bryn Bach
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:56Merthyr parkrun # 1253.2-1.69 Nov 19+
HM74:31Cardiff Half Marathon1.1-2.16 Oct 19+
parkrun16:39Cardiff parkrun # 6351.7-0.625 Jan 20+
10K33:41Twin Piers 10K0.4-0.518 Jan 20+
parkrun17:26Grangemoor parkrun # 2252.40.429 Feb 20+
parkrun17:24Bryn Bach parkrun # 3632.40.216 Nov 19
parkrun17:45Nova Prestatyn parkrun # 62.80.618 Jan 20
parkrun17:44Gdansk parkrun # 3943.20.12 Nov 19
parkrun18:23Cheltenham parkrun # 3673.91.015 Feb 20
parkrun17:45Grangemoor parkrun # 2142.60.821 Dec 19
parkrun17:52Mallards Pike parkrun # 43.3-0.721 Sep 19
parkrun17:44Penallta parkrun # 2252.21.123 Nov 19
10K41:32Wentwood 10K7.6-0.58 Sep 19
parkrun20:57South Boulder Creek parkrun # 1048.51.722 Feb 20
9.6K36:01Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.01.112 Oct 19
6M43:35Howling Bull Run 610.01.624 Nov 19
parkrun18:06Cwmbran parkrun # 1882.41.87 Mar 20
parkrun17:17Bryn Bach parkrun # 3571.6-0.35 Oct 19
parkrun17:49Bryn Bach parkrun # 3591.81.719 Oct 19
parkrun19:05Wepre parkrun # 1745.4-0.214 Sep 19
Mar3:14:21Snowdonia Marathon Eryri5.82.526 Oct 19
parkrun18:03Penallta parkrun # 2361.42.71 Feb 20
parkrun19:10Tokoinranta parkrun # 425.20.231 Aug 19
parkrun18:31Tremorfa parkrun # 72.62.47 Dec 19
parkrun18:10Brynaman parkrun # 191.43.08 Feb 20
5M33:56Fountain 58.8-0.623 May 19
parkrun19:12Llyn Llech Owain parkrun # 3613.43.214 Mar 20
parkrun17:35Bryn Bach parkrun # 3531.40.67 Sep 19
parkrun18:14Bryn Bach parkrun # 3582.22.212 Oct 19
parkrun19:02Gnoll parkrun # 2112.83.311 Jan 20
10K39:48Royal Welsh Trail Running Festival 10K5.20.118 May 19
8.8M59:09Crocodile 8.86.40.126 May 19
parkrun17:18Edinburgh parkrun # 5021.10.329 Jun 19
5M37:43Forest of Dean Christmas Tree 510.03.715 Dec 19
parkrun17:20Bryn Bach parkrun # 3411.40.125 May 19
5.4K17:47Welsh Relay Championships3.0-3.722 Sep 18
parkrun18:36Bryn Bach parkrun # 3561.82.428 Sep 19
2M10:46Torfaen Sprint Relay (4 x 2M)1.01.019 Jun 19
parkrun17:22Bryn Bach parkrun # 3401.00.518 May 19
7M43:20Kymin Dash 73.60.114 Apr 19
6M42:22Tintern Trot 67.71.74 Jul 19
6M40:27Howling Bull Run 69.2-1.725 Nov 18
parkrun18:08Bryn Bach parkrun # 3491.41.810 Aug 19
parkrun17:16Penallta parkrun # 1981.00.311 May 19
parkrun17:41Riverfront parkrun # 1241.21.01 Jun 19
300010:17.38Welsh Athletics League1.61.522 Jun 19
parkrun17:10Cardiff parkrun # 5812.0-0.926 Jan 19
parkrun17:56Groe parkrun # 151.01.822 Jun 19
parkrun18:19Pontypridd parkrun # 2662.11.58 Jun 19
parkrun17:49Forest of Dean parkrun # 4663.4-0.95 Jan 19
parkrun18:12Pontypool parkrun # 2653.20.116 Feb 19
parkrun17:23Aberbeeg parkrun # 260.41.24 May 19
4.2M32:46Kymin Winter Race 4.210.05.64 Jan 20
parkrun18:01Severn Bridge parkrun # 440.72.313 Jul 19
parkrun21:14Rogiet parkrun # 1015.25.530 Nov 19
10K36:01Twin Piers 10K1.10.319 Jan 19
parkrun20:05Aspen parkrun # 486.01.320 Apr 19
parkrun20:41Ashton Court parkrun # 4383.85.728 Dec 19
parkrun18:55Amager Faelled parkrun # 5452.02.927 Jul 19
parkrun17:24Bryn Bach parkrun # 3202.2-0.625 Dec 18
parkrun18:18Penrhyn parkrun # 2073.60.019 Jan 19
parkrun17:41Cardiff parkrun # 5891.21.023 Mar 19
10.8M71:02Welsh Castles Relay2.03.19 Jun 19
1M5:12Steve Jones 1 Mile Series1.01.521 Jun 19
parkrun20:13Bryn Bach parkrun # 3692.66.025 Dec 19
parkrun18:36Cwmbran parkrun # 1333.80.49 Feb 19
parkrun18:09Riverfront parkrun # 1131.81.416 Mar 19
1M5:17Steve Jones 1 Mile Series1.71.417 May 19
6M39:19Tintern Trot 68.8-2.55 Jul 18
parkrun20:42Cosmeston Lakes parkrun # 23.26.414 Dec 19
6M36:46Great Oaks Yorkley Gallop 64.4-0.823 Sep 18
10K47:00Offas MT 10K10.02.37 Apr 19
parkrun18:06Bryn Bach parkrun # 3341.31.830 Mar 19
parkrun18:41Bodelwyddan Castle parkrun # 115.0-0.63 Nov 18
parkrun21:18Wyre Forest parkrun # 2254.06.84 Jan 20
9.6K40:47Start Fitness Gwent League6.61.59 Feb 19
HM82:05Conwy Half Marathon1.51.218 Nov 18
parkrun18:41Aberdare parkrun # 501.23.215 Jun 19
9.9K34:49Start Fitness Gwent League (Inc West Wales Championships)0.30.210 Nov 18
5M36:30Forest of Dean Christmas Tree 510.01.316 Dec 18
HM78:15Cardiff Half Marathon0.50.37 Oct 18
HM80:27Stroud Half Marathon1.00.921 Oct 18
parkrun17:06Aberbeeg parkrun # 21.0-0.110 Nov 18
HM81:14Forest of Dean Autumn Half Marathon1.80.530 Sep 18
HM87:03Cardiff Taff Trail Half Marathon1.53.524 Mar 19
5M28:54Abergele 5 (inc North Wales Championships)1.10.74 Nov 18
parkrun19:57Severn Bridge parkrun # 471.85.224 Aug 19
9.6K36:32British Athletics Cross Challenge (Inc. Gwent League)3.30.313 Oct 18
9.94K40:53Welsh Inter-Regional Championships5.21.58 Dec 18
parkrun17:21Claisebrook Cove parkrun # 3182.0-0.525 Aug 18
parkrun17:28Bryn Bach parkrun # 3091.60.26 Oct 18
15004:56.86Welsh Athletics League0.53.119 May 19
parkrun19:02Merthyr parkrun # 793.81.31 Dec 18
parkrun18:42Severn Bridge parkrun # 182.51.929 Dec 18
parkrun17:11Bryn Bach parkrun # 2981.7-0.621 Jul 18
4M21:58Rose Inn 4 Series1.3-1.010 Jul 18
parkrun17:38Bryn Bach parkrun # 3101.11.020 Oct 18
parkrun17:34Bryn Bach parkrun # 3051.90.18 Sep 18
parkrun20:44Ross-on-Wye parkrun # 13.05.73 Aug 19
4M22:15Rose Inn 4 Series1.0-0.214 Aug 18
8002:26.69Welsh Athletics League0.12.919 May 19
parkrun19:25Pontypool parkrun # 2623.52.412 Jan 19
5K16:56SSAFA 5K0.60.025 Jul 18
5M32:07Fountain 56.4-1.724 May 18
parkrun17:37Bryn Bach parkrun # 3081.01.129 Sep 18
4M21:47Rose Inn 4 Series0.9-2.112 Jun 18
parkrun18:25Bryn Bach parkrun # 3191.22.622 Dec 18
parkrun17:06Bryn Bach parkrun # 2941.2-0.323 Jun 18
1M4:59Steve Jones 1 mile series1.7-1.220 Jul 18
8002:30.73Welsh Athletics League0.33.822 Jun 19
12.3K47:00Monmouth Challenge 12.3K3.00.31 Jul 18
parkrun17:25Bryn Bach parkrun # 3060.80.815 Sep 18
parkrun18:46Bryn Bach parkrun # 3152.02.624 Nov 18
parkrun17:26Bryn Bach parkrun # 2971.60.114 Jul 18
parkrun18:36Bryn Bach parkrun # 3141.62.617 Nov 18
parkrun17:40Bryn Bach parkrun # 2952.00.230 Jun 18
parkrun17:30Bryn Bach parkrun # 3001.10.74 Aug 18
parkrun17:32Bryn Bach parkrun # 2892.1-1.519 May 18
parkrun17:54Llanelli Coast parkrun # 930.81.922 Sep 18
7M43:49Kymin Dash 74.6-1.78 Apr 18
parkrun19:44Lydney parkrun # 1582.83.81 Jan 19
1M5:00Steve Jones 1 Mile series1.2-1.022 Jun 18
4.2M32:14Kymin Winter 410.03.95 Jan 19
parkrun18:12Pontypool parkrun # 2302.8-0.72 Jun 18
parkrun18:06Severn Bridge parkrun # 11.51.611 Aug 18
4M22:35Rose Inn 4 Series1.2-1.18 May 18
parkrun17:46Bryn Bach parkrun # 2872.2-1.05 May 18
parkrun17:58Bryn Bach parkrun # 2961.61.27 Jul 18
parkrun18:00Pontypool parkrun # 2252.6-0.921 Apr 18
parkrun22:47Milford Waterfront parkrun # 182.910.81 Jan 20
Mar3:33:15Snowdonia Marathon Eryri5.85.427 Oct 18
parkrun18:43Bryn Bach parkrun # 3022.02.518 Aug 18
parkrun18:55Erddig parkrun # 1013.41.516 Jun 18
parkrun17:36Bryn Bach parkrun # 2901.0-0.226 May 18
8.8M62:11Crocodile 8.86.80.527 May 18
parkrun19:37Pontypool parkrun # 2483.03.413 Oct 18
parkrun20:30Forest of Dean parkrun # 4653.34.91 Jan 19
4M23:01Brecon AC 41.2-0.415 May 18
20K92:55Offas Orror 20K8.60.215 Apr 18
10K41:56Devauden 5K / 10K6.00.27 May 18
9.765K48:51Start Fitness Gwent League10.05.12 Dec 18
parkrun22:31Thornbury parkrun # 783.09.217 Aug 19
parkrun17:43Bryn Bach parkrun # 2841.6-0.614 Apr 18
parkrun17:55Bryn Bach parkrun # 2921.00.59 Jun 18
parkrun17:55Bryn Bach parkrun # 2811.8-0.324 Mar 18
9.6K40:22Start Fitness Gwent League7.2-0.810 Feb 18
parkrun17:49Bryn Bach parkrun # 2881.00.312 May 18
parkrun17:20Cardiff parkrun # 5281.4-1.220 Jan 18
10.8M73:52Welsh Castles Relay3.42.010 Jun 18
15004:53.49Welsh Athletics League1.80.620 May 18
parkrun18:13Cwmbran parkrun # 822.8-0.727 Jan 18
Mar3:09:30Brooks Snowdonia Marathon5.1-0.128 Oct 17
parkrun17:44Bryn Bach parkrun # 2751.6-0.53 Feb 18
parkrun18:38Bryn Bach parkrun # 2793.00.010 Mar 18
parkrun17:53Riverfront parkrun # 512.3-0.91 Jan 18
HM79:08Stroud Half Marathon0.8-0.822 Oct 17
HM79:36Cardiff Half Marathon1.4-1.21 Oct 17
9.6K32:01Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-1.714 Oct 17
parkrun17:55Bryn Bach parkrun # 2712.0-0.530 Dec 17
parkrun18:23Conwy parkrun # 1553.0-0.513 Jan 18
parkrun17:50Bryn Bach parkrun # 2691.8-0.523 Dec 17
9.4K38:27Start Fitness Gwent League6.3-1.011 Nov 17
10K35:57Gloucester 10K0.5-0.426 Nov 17
parkrun17:36Bryn Bach parkrun # 2681.6-0.82 Dec 17
parkrun17:53Bryn Bach parkrun # 2701.6-0.225 Dec 17
parkrun18:35Bryn Bach parkrun # 2762.60.310 Feb 18
parkrun21:36Bryn Bach parkrun # 3351.88.66 Apr 19
parkrun18:59Bryn Bach parkrun # 2802.41.417 Mar 18
9.9K35:48Start Fitness Gwent League0.30.03 Dec 17
parkrun19:29Barry Island parkrun # 1493.21.631 Mar 18
parkrun21:28Penallta parkrun # 1941.28.913 Apr 19
parkrun17:55Bryn Bach parkrun # 2592.8-1.330 Sep 17
parkrun18:22Bryn Bach parkrun # 2781.21.324 Feb 18
parkrun17:27Bryn Bach parkrun # 2552.2-1.82 Sep 17
parkrun22:45Bryn Bach parkrun # 3471.611.020 Jul 19
5K16:54Welsh Relay Championships0.4-1.216 Sep 17
parkrun17:56Bryn Bach parkrun # 2661.6-0.118 Nov 17
parkrun17:38Bryn Bach parkrun # 2651.4-0.511 Nov 17
parkrun17:24Bryn Bach parkrun # 2571.2-0.916 Sep 17
parkrun17:21Bryn Bach parkrun # 2581.0-0.823 Sep 17
parkrun18:09Forest of Dean parkrun # 4032.2-0.24 Nov 17
parkrun18:29Bryn Bach parkrun # 2672.40.325 Nov 17
parkrun17:36Bryn Bach parkrun # 2601.4-0.67 Oct 17
parkrun22:12Bryn Bach parkrun # 3312.49.29 Mar 19
parkrun20:10Cirencester parkrun # 34.22.017 Feb 18
parkrun17:19Bryn Bach parkrun # 2561.1-1.09 Sep 17
6M41:13Tintern Trot 68.2-1.26 Jul 17
6.6M41:35Blade Runner 6.64.4-1.228 Jun 17
parkrun19:48Newport parkrun # 3584.11.41 Jan 18
5M38:18Christmas Tree 510.02.117 Dec 17
8002:28.88Welsh Athletics League0.60.022 Apr 18
parkrun17:50Pontypool parkrun # 1921.6-0.319 Aug 17
parkrun18:08Forest of Dean parkrun # 3853.2-1.31 Jul 17
parkrun17:30Bryn Bach parkrun # 2471.7-1.28 Jul 17
5M32:27Fountain 56.2-1.225 May 17
parkrun17:51Bryn Bach parkrun # 2521.7-0.412 Aug 17
parkrun18:39Bryn Bach parkrun # 2621.81.221 Oct 17
parkrun17:22Bryn Bach parkrun # 2441.4-1.210 Jun 17
parkrun25:52Haverfordwest parkrun # 1203.216.11 Jan 20
4M22:44Rose Inn 4 Series0.9-0.611 Jul 17
parkrun18:25Forest of Dean parkrun # 3902.6-0.15 Aug 17
4M22:32Rose Inn 4 Series0.9-1.013 Jun 17
parkrun17:40Bryn Bach parkrun # 2392.2-1.46 May 17
parkrun18:03Bryn Bach parkrun # 2491.40.322 Jul 17
parkrun17:37Bryn Bach parkrun # 2431.4-0.73 Jun 17
parkrun17:29Bryn Bach parkrun # 2401.6-1.213 May 17
Mar2:58:17Virgin London Marathon1.51.023 Apr 17
parkrun17:42Bryn Bach parkrun # 2411.4-0.520 May 17
parkrun17:26Bryn Bach parkrun # 2450.20.224 Jun 17
10K36:47Hereford Running Festival 10K1.0-0.114 May 17
parkrun18:09Conwy parkrun # 1222.0-0.127 May 17
parkrun17:52Bryn Bach parkrun # 2371.6-0.322 Apr 17
7M45:17Kymin Dash 74.3-0.29 Apr 17
parkrun18:06Minehead parkrun # 322.4-0.618 Mar 17
parkrun17:39Bryn Bach parkrun # 2341.4-0.61 Apr 17
parkrun19:20Stonehouse parkrun # 572.52.026 Aug 17
parkrun17:40Bryn Bach parkrun # 2331.4-0.625 Mar 17
parkrun17:45Burgess parkrun # 2321.00.029 Apr 17
HM84:53Forest of Dean Spring Half Marathon2.00.619 Mar 17
10K37:38Twin Piers 10K2.1-0.521 Jan 17
parkrun17:17Bryn Bach parkrun # 2250.8-1.028 Jan 17
parkrun18:57Forest of Dean parkrun # 3693.8-0.211 Mar 17
HM81:44Conwy Half Marathon1.7-0.720 Nov 16
parkrun19:01Forest of Dean parkrun # 3594.6-1.01 Jan 17
parkrun18:00Conwy parkrun # 962.8-1.419 Nov 16
parkrun17:41Bryn Bach parkrun # 2221.6-0.931 Dec 16
12M88:57Royal Welsh Trail Half Marathon5.62.821 May 17
10.4K42:42Start Fitness Gwent League4.70.412 Feb 17
parkrun18:36Forest of Dean parkrun # 3603.4-0.77 Jan 17
parkrun18:52Frimley Lodge parkrun # 3692.90.518 Feb 17
parkrun17:24Bryn Bach parkrun # 2171.0-0.926 Nov 16
parkrun19:31Forest of Dean parkrun # 3832.02.917 Jun 17
parkrun18:32Kingsway parkrun # 862.40.34 Feb 17
parkrun18:42Conwy parkrun # 1102.20.94 Mar 17
10K36:09Richard Burton 10K0.7-1.36 Nov 16
parkrun26:20Forest of Dean parkrun # 4705.213.92 Feb 19
parkrun18:41Conwy parkrun # 1042.50.421 Jan 17
parkrun19:10Bryn Bach parkrun # 2273.40.711 Feb 17
parkrun18:45Lydney parkrun # 543.00.01 Jan 17
Mar3:14:04Brooks Snowdonia Marathon4.70.429 Oct 16
HM81:53Stroud Half Marathon1.0-0.623 Oct 16
parkrun18:10Forest of Dean parkrun # 3532.2-0.53 Dec 16
9.4K38:35Start Fitness Gwent League5.3-0.112 Nov 16
parkrun17:37Bryn Bach parkrun # 2161.0-0.512 Nov 16
10K38:51Start Fitness Gwent League2.10.73 Dec 16
HM82:56Cardiff Half Marathon0.70.22 Oct 16
parkrun17:39Bryn Bach parkrun # 2071.0-1.010 Sep 16
10.15K41:11Start Fitness Gwent League3.40.516 Oct 16
parkrun18:19Bryn Bach parkrun # 2131.00.422 Oct 16
parkrun18:11Bryn Bach parkrun # 2111.20.08 Oct 16
parkrun18:19Bryn Bach parkrun # 2101.40.01 Oct 16
parkrun18:08Bryn Bach parkrun # 2081.00.117 Sep 16
parkrun18:22Bryn Bach parkrun # 2151.00.65 Nov 16
parkrun18:11Bryn Bach parkrun # 2121.00.215 Oct 16
5M32:57Fountain 56.0-1.226 May 16
parkrun17:58Bryn Bach parkrun # 2060.60.13 Sep 16
parkrun18:22Bryn Bach parkrun # 2090.80.824 Sep 16
10K40:47Devauden 10K5.0-0.82 May 16
parkrun18:11Bryn Bach parkrun # 2001.00.223 Jul 16
parkrun18:19Bryn Bach parkrun # 1991.20.216 Jul 16
parkrun17:50Bryn Bach parkrun # 1921.0-0.621 May 16
parkrun18:19Bryn Bach parkrun # 2011.00.430 Jul 16
parkrun18:11Cwmbran parkrun # 31.00.22 Jul 16
parkrun17:54Bryn Bach parkrun # 1940.8-0.34 Jun 16
parkrun17:48Bryn Bach parkrun # 1901.0-0.77 May 16
parkrun17:46Bryn Bach parkrun # 1930.4-0.128 May 16
10K38:01Hereford 10K1.4-0.18 May 16
6M36:40Parc Bryn Bach 61.40.024 Apr 16
6M44:37Howling Bull Run 66.04.127 Nov 16
parkrun18:11Bryn Bach parkrun # 1960.60.625 Jun 16
parkrun18:31Aberystwyth parkrun # 2031.00.99 Jul 16
parkrun18:20Conwy parkrun # 740.60.918 Jun 16
parkrun18:30Bryn Bach parkrun # 1911.50.314 May 16
parkrun20:21Bryn Bach parkrun # 2191.64.710 Dec 16
HM86:43Forest of Dean Spring Half Marathon1.41.320 Mar 16
parkrun18:17Bryn Bach parkrun # 1772.0-0.66 Feb 16
parkrun18:45Bryn Bach parkrun # 1842.00.426 Mar 16
parkrun18:08Bryn Bach parkrun # 1821.00.112 Mar 16
parkrun18:31Bryn Bach parkrun # 1782.0-0.113 Feb 16
parkrun18:50Bryn Bach parkrun # 1891.01.630 Apr 16
10K37:41Richard Burton 10K1.7-0.71 Nov 15
parkrun19:14Bryn Bach parkrun # 1881.51.923 Apr 16
parkrun18:46Bryn Bach parkrun # 1851.01.42 Apr 16
parkrun18:23Bryn Bach parkrun # 1751.00.623 Jan 16
parkrun18:54Bryn Bach parkrun # 1861.01.79 Apr 16
parkrun18:13Bryn Bach parkrun # 1642.0-0.87 Nov 15
parkrun18:42Bryn Bach parkrun # 1712.00.325 Dec 15
parkrun19:33Wycombe Rye parkrun # 1981.22.911 Jun 16
parkrun18:18Hereford parkrun # 364.0-4.020 Jun 15
parkrun18:18Bryn Bach parkrun # 1701.00.419 Dec 15
parkrun19:05Bryn Bach parkrun # 1663.00.121 Nov 15
HM86:36Conwy Half Marathon1.41.222 Nov 15
parkrun19:25Bryn Bach parkrun # 1871.02.816 Apr 16
parkrun17:49Bryn Bach parkrun # 1571.0-0.619 Sep 15
parkrun21:10Yeovil Montacute parkrun # 1403.04.46 Aug 16
parkrun20:12Forest of Dean parkrun # 3074.01.416 Jan 16
HM85:05Stroud Half Marathon0.91.025 Oct 15
parkrun18:01Bryn Bach parkrun # 1581.0-0.226 Sep 15
parkrun18:01Fulham Palace parkrun # 1061.0-0.210 Oct 15
parkrun18:15Bryn Bach parkrun # 1611.00.317 Oct 15
parkrun18:16Bryn Bach parkrun # 1621.00.324 Oct 15
parkrun18:03Bryn Bach parkrun # 1591.0-0.13 Oct 15
parkrun17:51Aberystwyth parkrun # 1502.0-2.74 Jul 15
5K17:39Welsh 5K Championships1.0-1.41 Aug 15
parkrun18:22Bryn Bach parkrun # 1631.00.631 Oct 15
parkrun19:33Kingsway parkrun # 302.51.626 Dec 15
HM84:46Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
9.4K43:04Gwent League6.03.25 Mar 16
parkrun18:41Bryn Bach parkrun # 1691.01.212 Dec 15
parkrun18:09Bryn Bach parkrun # 1551.00.15 Sep 15
parkrun18:42Bryn Bach parkrun # 1651.01.314 Nov 15
parkrun18:22Kingsway parkrun # 151.00.612 Sep 15
parkrun18:41Bryn Bach parkrun # 1512.00.28 Aug 15
parkrun18:14Bryn Bach parkrun # 1501.0-0.21 Aug 15
parkrun18:46Bryn Bach parkrun # 1531.50.922 Aug 15
parkrun20:58Forest of Dean parkrun # 3044.03.01 Jan 16
parkrun18:37Bryn Bach parkrun # 1541.01.129 Aug 15
parkrun18:11Bryn Bach parkrun # 1461.0-1.227 Jun 15
HM86:53Acorns Triple Run Malvern Half Marathon1.20.221 Jun 15
parkrun20:06Bryn Bach parkrun # 1761.04.230 Jan 16
parkrun18:27Bryn Bach parkrun # 1431.5-1.130 May 15
parkrun18:17Conwy parkrun # 201.0-1.423 May 15
parkrun18:47Bryn Bach parkrun # 1491.01.025 Jul 15
parkrun18:19Bryn Bach parkrun # 1451.0-0.913 Jun 15
300010:43.3Welsh Masters' League0.62.019 Aug 15
parkrun19:20Bryn Bach parkrun # 1443.0-0.86 Jun 15
5M31:04Cardiff Bay 51.1-0.54 May 15
parkrun19:55Bryn Bach parkrun # 1344.0-1.028 Mar 15
parkrun18:45Bryn Bach parkrun # 1381.0-0.425 Apr 15
parkrun18:54Richmond Park parkrun # 3941.0-0.118 Apr 15
parkrun18:58Bryn Bach parkrun # 1401.00.09 May 15
8002:33.6Welsh Masters' League0.80.019 Aug 15
parkrun18:33Bryn Bach parkrun # 1321.0-0.914 Mar 15
parkrun19:09Bryn Bach parkrun # 1391.00.42 May 15
parkrun19:01Bryn Bach parkrun # 1351.00.14 Apr 15
parkrun19:02Colby parkrun # 441.00.211 Apr 15
parkrun18:38Bryn Bach parkrun # 1281.0-0.714 Feb 15
5M31:21Brooks Alsager 51.00.01 Feb 15
HM91:47Forest of Dean Half Marathon1.61.629 Mar 15
parkrun19:44Ellesmere Port parkrun # 64.0-1.422 Nov 14
parkrun18:51Bryn Bach parkrun # 1271.0-0.27 Feb 15
parkrun18:54Bryn Bach parkrun # 1261.0-0.124 Jan 15
HM87:27Conwy Half Marathon1.20.023 Nov 14
parkrun19:01Conwy parkrun # 41.00.131 Jan 15
parkrun18:29Bryn Bach parkrun # 1121.0-1.018 Oct 14
parkrun19:29Bryn Bach parkrun # 1212.00.120 Dec 14
10K38:59Richard Burton 10K0.9-0.42 Nov 14
parkrun18:40Bryn Bach parkrun # 1161.0-0.615 Nov 14
parkrun18:29Bryn Bach parkrun # 1091.0-1.127 Sep 14
parkrun18:59Bryn Bach parkrun # 1181.00.129 Nov 14
parkrun18:31Bryn Bach parkrun # 1081.0-1.120 Sep 14
parkrun19:46Bryn Bach parkrun # 1311.01.77 Mar 15
parkrun18:49Bryn Bach parkrun # 1151.0-0.38 Nov 14
parkrun18:51Bryn Bach parkrun # 1131.0-0.225 Oct 14
parkrun18:54Bryn Bach parkrun # 1141.0-0.11 Nov 14
parkrun19:10Bryn Bach parkrun # 1191.00.56 Dec 14
parkrun18:33Bryn Bach parkrun # 1071.0-1.413 Sep 14
parkrun18:52Bryn Bach parkrun # 1101.0-0.24 Oct 14
parkrun18:44Bryn Bach parkrun # 1061.0-1.56 Sep 14
parkrun21:12Bryn Bach parkrun # 1254.01.610 Jan 15
parkrun18:58Bryn Bach parkrun # 1041.0-1.423 Aug 14
parkrun20:01Bryn Bach parkrun # 1231.02.227 Dec 14
parkrun19:09Bryn Bach parkrun # 1031.0-1.216 Aug 14
parkrun19:15Bryn Bach parkrun # 1021.5-1.69 Aug 14
parkrun20:02Bryn Bach parkrun # 1201.02.313 Dec 14
HM90:05Cardiff Half Marathon0.12.35 Oct 14
parkrun19:33Bryn Bach parkrun # 1051.00.230 Aug 14
parkrun19:17Bryn Bach parkrun # 981.0-1.912 Jul 14
parkrun19:33Bryn Bach parkrun # 1001.0-0.426 Jul 14
parkrun19:35Bryn Bach parkrun # 991.0-0.419 Jul 14
parkrun19:46Bryn Bach parkrun # 1011.00.02 Aug 14
parkrun23:30Bryn Bach parkrun # 1482.09.418 Jul 15
parkrun19:43Aberystwyth parkrun # 971.0-1.05 Jul 14
parkrun19:52Bryn Bach parkrun # 961.0-0.721 Jun 14
parkrun19:43Bryn Bach parkrun # 911.0-2.617 May 14
parkrun20:29Bryn Bach parkrun # 903.0-3.710 May 14
parkrun19:59Bryn Bach parkrun # 951.0-0.414 Jun 14
parkrun21:06Yeovil Montacute parkrun # 283.0-0.231 May 14
parkrun20:24Forest of Dean parkrun # 2221.00.428 Jun 14
parkrun21:27Forest of Dean parkrun # 2173.00.524 May 14
parkrun20:50Forest of Dean parkrun # 2142.00.03 May 14
parkrun21:39Forest of Dean parkrun # 2193.00.97 Jun 14
parkrun46:39Bryn Bach parkrun # 1671.036.828 Nov 15

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