Name:
Dawn Urquhart
Gender:
Female
Club:
Buckley RC
Age Group:
V45
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23.5
54176

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:11Wepre parkrun # 1065.2-2.626 May 18+
4.6M35:44ESSAR Chester Round The Walls 4.61.3-3.326 Dec 17+
6K28:03North Wales Regional Championships-0.4-2.66 Jan 18+
5.5M43:30Borders League 5.50.8-2.53 Dec 17+
5M40:52Border League 51.6-3.21 Oct 17+
parkrun25:37Wepre parkrun # 506.0-6.622 Apr 17
10K52:16Llangollen 10K3.6-4.514 May 17
3.75M25:51Grand Prix Express North Wales Championships-2.4-6.528 Jan 17
5.5M42:05Borders League 5.50.7-7.74 Dec 16
10M1:42:22Halloween Hellraiser Mile 106.00.029 Oct 17
parkrun25:58Wepre parkrun # 336.0-7.624 Dec 16
parkrun27:29Wepre parkrun # 436.0-3.54 Mar 17
parkrun26:56Wepre parkrun # 165.03.927 Aug 16
parkrun27:46Wepre parkrun # 156.04.220 Aug 16
HM3:01:31Scott Snowdonia Trail Half Marathon6.00.015 Jul 18
10K46:15Caernarfon 10K1.00.05 Sep 10
5M36:25Abergele 51.4-1.87 Nov 10
5.5M40:09Borders League-0.20.014 Nov 10
HM1:46:59Shell Four Villages Half Marathon0.21.923 Jan 11
11M1:44:58Red Kite Challenge 11 (inc UK Trail Championships)3.06.530 Apr 11
HM1:44:05Shell Chester Half Marathon0.30.615 May 11
5M36:05Abergele 51.0-1.46 Nov 11
5M37:48Shell Chester Round The Walls3.4-1.426 Dec 11
11K52:34Fairy Freckled Cow Trail Race2.6-0.61 Jul 12
10K47:41 Borders League1.20.921 Oct 12
9M77:19Halloween Hellraiser 95.00.428 Oct 12
5M35:58Abergele 51.0-1.14 Nov 12
5.5M39:37 Borders League-0.20.011 Nov 12
9.3K41:57 Borders League1.1-1.116 Dec 12
5.5M40:23 Borders League0.7-0.113 Jan 13
5M36:06 Borders League0.7-0.53 Feb 13
5.5M40:52Borders League1.7-0.610 Apr 13
5M36:24Abergele 51.6-1.13 Nov 13
9.8K45:06Borders League1.2-0.417 Nov 13
3.3M24:48Chester Round The Walls3.8-0.926 Dec 13
5M36:18Borders League1.0-0.62 Feb 14
5.5M40:58Borders League0.80.42 Mar 14
4.3M31:34 Borders League1.5-0.323 Mar 14
5.2M39:03 Borders League1.30.46 Apr 14
4.7M38:48Summer Multi-Terrain Challenge5.21.02 Sep 14
4.4M33:17Summer Multi-Terrain Challenge1.31.29 Sep 14
4.9M39:30Summer Multi-Terrain Challenge3.51.516 Sep 14
5.75M54:33Borders League 5.751.210.69 Nov 14
9.81K48:34Borders League 9.81K1.52.47 Dec 14
4.7M41:52Summer Multi-Terrain Series4.84.78 Sep 15
4.4M35:59Summer Multi-Terrain Series 4.42.03.915 Sep 15
HM2:57:25Scott Snowdonia Trail Half Marathon6.00.023 Jul 17

Order By:

EventTimeRaceDate
XC25:36North Wales Championships30 Jan 10
XC22:40North Wales League27 Nov 10
MT28:02Shell Chester Round The Walls26 Dec 10
XC25:29North Wales League22 Jan 11
XC25:52North Wales Championships29 Jan 11
XC24:59North Wales League5 Feb 11
XC22:36Grand Prix Express North Wales League22 Oct 11
XC20:42Grand Prix Express North Wales League12 Nov 11
XC24:39Welsh Inter-Regional Championships10 Dec 11
XC30:12Grand Prix Express North Wales Senior League6 Oct 12
XC27:51Grand Prix Express North Wales Senior League20 Oct 12
XC22:24Grand Prix Express North Wales Senior League24 Nov 12
XC24:26Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
MT22:18Chester Round The Walls 526 Dec 12
XC26:53Grand Prix Express North Wales Senior League12 Jan 13
XC25:03Grand Prix Express North Wales Senior League2 Feb 13
FELL55:14Llangynhafal Loop (4.7M/1749ft)4 May 13
FELL49:01Wincle Trout Run (5.3M/919ft)1 Jun 13
FELL1:41:37Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL1:54:24Snowdon (10M/3300ft)20 Jul 13
XC23:19Grand Prix Express North Wales Senior League5 Oct 13
XC21:53Grand Prix Express North Wales Senior League19 Oct 13
XC23:21Grand Prix Express North Wales Senior League23 Nov 13
XC37:23North Wales District Championships25 Jan 14
FELL60:23Wincle Trout (5.9M/984ft)31 May 14
FELL66:13Push-up-the-pincyn (6.2M/1299ft)26 Jul 14
XC24:20Grand Prix Express North Wales Senior League18 Oct 14
XC24:40Grand Prix Express North Wales Senior League29 Nov 14
XC25:49Grand Prix Express North Wales Senior League15 Oct 16
XC29:52North Wales Senior League7 Oct 17
XC30:23North Wales Senior League21 Oct 17
XC30:59North Wales Senior League25 Nov 17
XC33:53North Wales Senior League20 Jan 18
XC29:23North Wales Senior League3 Feb 18