Name:
Matthew Gwilym
Gender:
Male
Club:
Gosforth
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:54Newark parkrun # 3073.2-2.527 Apr 19+
300010:28.1North East Masters AA League1.4-1.820 May 19+
500018:16.5North East Masters AA Championships0.7-1.022 Jun 19+
300010:26.9North East Masters AA League0.9-0.715 Jul 19+
2M11:04North East Masters AA Open Relay Championships0.4-1.61 May 19+
5K18:25Sunderland 5K0.6-0.311 Jul 19
parkrun19:54Durham parkrun # 3853.6-0.210 Aug 19
5.4M33:04Blaydon Races 5.40.2-0.59 Jun 19
5M31:20Bridges of The Tyne 51.10.32 Jul 19
parkrun20:07Gibside parkrun # 2404.0-0.818 May 19
2.2M12:36Elswick Harriers Good Friday Relays1.1-1.119 Apr 19
parkrun19:43Riverside parkrun # 3582.20.913 Jul 19
parkrun18:35Riverside parkrun # 3420.6-0.623 Mar 19
parkrun19:48Sedgefield parkrun # 3802.01.26 Jul 19
parkrun18:43Riverside parkrun # 3400.8-0.69 Mar 19
parkrun20:05Riverside parkrun # 3561.42.429 Jun 19
parkrun19:52Riverside parkrun # 3510.92.225 May 19
parkrun19:28Riverside parkrun # 3430.71.230 Mar 19
HM92:28SimplyHealth Great North Run1.11.78 Sep 19
12K51:49ECCA Saucony English National Championships2.61.523 Feb 19
parkrun19:35Riverside parkrun # 3370.81.316 Feb 19
parkrun19:56Riverside parkrun # 3261.21.61 Dec 18
parkrun19:49Sedgefield parkrun # 3302.51.121 Jul 18
2.5M16:00Weetslade Relays4.51.520 Jun 18
parkrun20:06Riverside parkrun # 3231.51.610 Nov 18
1.66M10:09Norman Woodcock Relays (3 x 1.66)0.92.524 Nov 18
5K19:02Sunderland 5K0.31.712 Jul 18
parkrun18:39Riverside parkrun # 2980.41.612 May 18
5.67M36:10Blaydon Races 5.670.42.79 Jun 18
parkrun20:10Riverside parkrun # 3160.93.522 Sep 18
parkrun20:12Newark parkrun # 2523.32.021 Apr 18
parkrun21:37Newark parkrun # 2803.13.13 Nov 18
parkrun19:00Riverside parkrun # 2941.11.714 Apr 18
parkrun22:04Riverside parkrun # 3460.96.220 Apr 19
2.2M13:13Elswick Harriers Good Friday Relays1.42.330 Mar 18
parkrun19:12Riverside parkrun # 2930.82.47 Apr 18
parkrun19:05Riverside parkrun # 2851.01.93 Feb 18
2.22M13:31North East Counties Relay Championship2.22.117 Feb 18
10M67:15Run Northumberland Big 101.71.226 Nov 17
1.8M10:24 Farringdon Open & Relays3.0-0.32 Sep 17
10K39:11Heaton Harriers Memorial 10K1.01.412 Nov 17
parkrun22:30Durham parkrun # 3581.86.112 Jan 19
parkrun19:46Riverside parkrun # 2910.83.624 Mar 18
HM89:05Brass Monkey Half Marathon0.22.414 Jan 18
12K56:38ECCA Saucony English National Championships5.74.124 Feb 18
12K55:55Northern Counties Championships4.94.327 Jan 18
10K40:23Durham City 10K2.31.319 Jul 17
2.5M15:34Weetslade Relays3.61.321 Jun 17
5K18:41Team COCO Summer BBQ 5K1.20.930 May 17
5.67M35:42Blaydon Races 5.670.71.89 Jun 17
parkrun19:52Newark parkrun # 2112.62.01 Jul 17
parkrun18:50Riverside parkrun # 2480.81.622 Apr 17
2.2M13:02Good Friday Road Races1.31.914 Apr 17
10K40:43Blyth Valley 10K0.83.19 Apr 17
3K11:46Durham Cathedral Relays3.52.815 Jan 17
12K51:24North Eastern County Championships2.53.210 Dec 16
12K58:31ECCA Saucony English National Championships5.55.725 Feb 17
5K20:49ECCA Saucony English National Relay Championships2.93.65 Nov 16
5.67M35:00Blaydon Races 5.670.11.69 Jun 16
parkrun18:36Riverside parkrun # 1960.81.123 Apr 16
parkrun18:06Newark parkrun # 1252.5-1.731 Oct 15
10K43:13Durham City 10K3.03.420 Jul 16
parkrun19:39Rising Sun parkrun # 32.21.918 Jun 16
parkrun19:07Riverside parkrun # 1852.80.26 Feb 16
12K51:04North Eastern County Championships5.30.112 Dec 15
2.2M13:13Northern Men's 12-Stage Relays2.01.72 Apr 16
HM1:50:17Newark Half Marathon1.99.813 Aug 17
6M41:01Start Fitness North East Harrier League5.9-0.126 Sep 15
parkrun17:43Whitley Bay parkrun # 1561.6-2.727 Jun 15
parkrun17:43Whitley Bay parkrun # 1561.6-2.727 Jun 15
parkrun18:25Newcastle parkrun # 2841.8-0.315 Aug 15
2.2M13:13Good Friday Relays 3.725 Mar 16
2.5M14:32Weetslade Relays (3 x 2.5)2.8-1.724 Jun 15
10M70:05Tynedale Jelly 104.00.630 Aug 15
1.8M10:54NEMAA Open Road Relay Championships 1.85.7-3.66 May 15
5.67M33:56Blaydon Races 5.670.4-0.99 Jun 15
2M11:56Gordon Smith Memorial Relays4.6-3.513 May 15
HM84:38Edinburgh Marathon Festival Half Marathon0.7-0.231 May 15
10K37:53North Tyneside 10K0.5-1.85 Apr 15
4.6M29:17Northern Men's 12-Stage Relays2.4-1.328 Mar 15
12K49:35Northern Championships3.3-1.524 Jan 15
parkrun19:45Whitley Bay parkrun # 1422.0-0.221 Mar 15
10K40:35Saltwell 10K2.1-0.620 Dec 14
parkrun18:55Whitley Bay parkrun # 1301.0-1.027 Dec 14
parkrun19:01Whitley Bay parkrun # 1331.0-0.717 Jan 15
10M64:42Brampton to Carlisle 10-0.1-0.116 Nov 14
parkrun19:11Newcastle parkrun # 2451.6-4.51 Nov 14
10K39:20Heaton Harriers Memorial 10K0.3-0.99 Nov 14
HM88:20Redcar Half Marathon0.8-1.928 Sep 14
parkrun21:40Newcastle parkrun # 2851.07.222 Aug 15
parkrun28:11Riverside parkrun # 2521.218.620 May 17
10M68:00Tynedale Jelly 101.20.031 Aug 14
10K50:00North Tyneside 10K0.512.227 Mar 16
parkrun28:58Durham parkrun # 2831.819.227 May 17
parkrun20:34Newark parkrun # 622.00.02 Aug 14
HM2:39:09Morrisons Great North Run1.425.813 Sep 15
HM2:41:02Great North Run1.725.811 Sep 16

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