Andy Nixon
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12.1K43:36Northern Counties Championships3.10.326 Jan 19+1
3.01K9:33University of Manchester Relays2.00.527 Oct 18+2
5M37:53Kettleshulme Rose Queen Race 510.05.25 Jul 19+3
5K17:37ECCA Saucony English National Relay Championships2.81.63 Nov 18+4
12K45:56ECCA Saucony English National Championships5.90.524 Feb 18+5
4.3K12:18Northern Counties Men's 12-Stage Relays-2.61.225 Mar 18
3.01K9:38University of Manchester Relays3.70.528 Oct 17
10K39:04Greater Manchester County Championships6.21.46 Jan 18
5K15:39Sale Sizzler 5K Series0.80.66 Jul 17
5K15:39Christleton 5K0.31.119 May 17
5.88K20:15ERRA Men's National 6-Stage Relays1.43.27 Oct 17
6.5K22:50Northern Counties Men's 6-Stage Relays1.04.116 Sep 17
5K17:15ECCA Saucony English National Relay Championships 4.34 Nov 17
5K16:13Podium 5K0.32.418 Mar 17
Mar2:28:38ASICS Greater Manchester Marathon1.4-0.710 Apr 16
5K17:06BOclassic 5K2.62.131 Dec 16
20M1:51:57New Balance Knighton 201.2-0.113 Mar 16
5M27:46Trafford All Terrain Challenge 52.21.815 Jul 16
3M15:23Trafford All Terrain Challenge 30.82.117 Jun 16
5M24:51Norton Priory 51.2-1.91 Nov 15
9K32:08Manchester Area League5.8-0.87 Nov 15
1M4:53Trafford All Terrain Challenge Mile1.42.016 Jul 16
10K33:04Blackpool Stanley Park 10K (Day 1)0.21.827 Feb 16
HM70:23Hamburg Half Marathon1.0-1.321 Jun 15
HM71:47IOM Half Marathon1.2-0.59 Aug 15
500015:27.8North of England League Division 3WC0.6-1.06 Jun 15
5K15:10Christleton 5K-0.4-0.715 May 15
12K41:19Northern Championships3.3-2.524 Jan 15
500016:06.3North of England League Division 3WC0.61.212 Jul 15
10K32:35Salford 10K0.3-1.23 Apr 15
9.8K33:22British Athletics Cross Challenge (inc European Trials)1.9-1.129 Nov 14
10M56:04Puma Stockport 101.2-0.67 Dec 14
5K16:27Bupa Great Winter Run2.62.111 Jan 14
10M56:00Bupa Great South Run 102.02.327 Oct 13
5K17:10ECCA National Relays3.92.42 Nov 13
12K48:40Northern Championships6.04.925 Jan 14
6.6K21:35Northern Men's 6-Stage Relays1.42.521 Sep 13
5.848K19:29ERRA Men's National 6-Stage Relays1.73.112 Oct 13
5K16:19Sale Sizzler 5K Series1.13.318 Jul 13
5K16:02Sale Sizzler 5K Series0.73.14 Jul 13
5K16:18Horwich Town Council 5K1.23.216 Jun 13
10M50:32Bupa Great South Run 100.30.428 Oct 12
6K18:41Northern Counties Men's 6-Stage Relays1.21.122 Sep 12
500014:31.21BMC Grand Prix0.00.321 Jul 12
30008:29.04Trafford Grand Prix (Distance & Throws only)0.80.47 Aug 12
500014:23.81BMC Grand Prix0.0-0.37 Jul 12
15003:59.93BMC Grand Prix Final0.90.625 Aug 12
10.5K36:25Lotto Cross Cup1.04.123 Dec 12
500014:34.80BMC Grand Prix0.10.19 Jun 12
500014:37.37BMC Grand Prix0.00.319 May 12
8.663K26:53ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.014 Apr 12
7.6K22:52Northern Men's 12-Stage Relays (Long Legs)0.3-2.731 Mar 12
10K30:12Salford 10K-0.2-2.66 Apr 12
30008:29.56Trafford Grand Prix0.30.71 May 12
15004:04.67BMC Gold Standard Races0.21.429 May 12
9.8K32:28McCain UK Cross Challenge Series (inc European Trials)1.9-1.426 Nov 11
5K17:50Sale Sizzler 5K (Inc Northern Champs)0.57.316 Aug 12
5.3K17:03North West Counties Relays (5.3K)1.8-1.217 Sep 11
6K18:30Northern Road Relay Championships Senior Men0.0-1.224 Sep 11
30008:56.73Trafford Grand Prix0.7-1.731 May 11
30009:15.22Trafford Grand Prix0.90.39 Aug 11
10K29:59McCain UK Cross Challenge-0.2-4.317 Jan 10
5K16:31Manchester 5K Sizzler Series0.6-0.329 Jul 10
5K16:23Manchester 5K Sizzler Series0.6-0.912 Aug 10
5.6K18:35Northern Counties Men's 6-stage Relay1.2-1.02 Oct 10
parkrun16:44Woodbank parkrun # 813.0-2.219 Mar 11
10K33:41Isle of Man Easter 10K1.0-1.522 Apr 11
4M23:49Isle of Man Peel Hill Men's 43.41.123 Apr 11
5K16:23Isle of Man Easter Men's 5K Relay2.0-1.524 Apr 11
5K15:47Christleton 5K0.0-0.96 May 11
30009:24.32Trafford Grand Prix1.00.814 Jun 11

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