Ross Finlay
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

12K43:37Surrey County Championships2.6-2.35 Jan 19+
10K34:36Chichester Priory 10K0.2-1.43 Feb 19+
7.5M42:42South of Thames CCA 7.5 Championships1.6-2.315 Dec 18+
5M29:15South of Thames CCA 5 Championships2.7-1.524 Nov 18+
5M30:03Start Fitness Surrey Men's League Division 13.6-1.410 Nov 18+
8.3K30:41Start Fitness Surrey Men's League Division 12.6-0.913 Oct 18
HM78:45Royal Borough of Kingston Half Marathon0.3-0.97 Oct 18
parkrun17:09Dulwich parkrun # 3500.6-0.817 Nov 18
10K36:21Herne Bay Les Golding Memorial 10K2.3-1.81 Jul 18
5K16:14South of England AA Relay Championships-1.6-0.620 Oct 18
10K36:23Trafford 10K1.1-0.62 Sep 18
6.1K20:50Southern Men's 6-Stage Relays-0.3-0.523 Sep 18
10K36:17Vitality London 10,0000.9-0.528 May 18
10K36:17Isle of Man Easter Festival of Running 10K0.9-0.930 Mar 18
15K61:14South of England AA Championships5.6-1.827 Jan 18
12K45:24Surrey County Championships3.2-1.97 Jan 18
500017:14.2Southern Athletics League Division 10.0-0.428 Apr 18
30009:58.62Southern Athletics League Division 10.60.120 May 18
8.5K33:19Start Fitness Surrey Men's League Division 14.7-1.310 Feb 18
7.5M43:20South of Thames CCA 7.5 Championships1.2-2.016 Dec 17
5K17:49Isle of Man Easter Festival 5K1.2-0.41 Apr 18
5M31:31South of Thames CCA 5 Championships5.2-1.725 Nov 17
parkrun17:54Burgess parkrun # 2751.4-0.410 Mar 18
4M26:42Isle of Man Easter Festival Peel Hill4.32.131 Mar 18
parkrun18:10Burgess parkrun # 2591.40.24 Nov 17
parkrun17:33Southwark parkrun # 1900.4-0.16 May 17
500017:44.13Sheffield Varsity Match0.50.226 Mar 17
HM84:14Bath Half Marathon0.71.312 Mar 17
9.6K37:14Up and Running South Yorkshire League4.6-1.913 Dec 15
500017:49.64Sheffield Varsity Match0.40.515 Apr 16
8K29:07Up and Running South Yorkshire League2.6-3.211 Oct 15
10K36:17Age UK Leeds Abbey Dash 10K1.0-2.215 Nov 15
parkrun17:41Sheffield Hallam parkrun # 2701.5-0.95 Dec 15
7.3K29:44BUCS Championships4.60.76 Feb 16
parkrun20:05Aylesbury parkrun # 1381.04.620 Aug 16
HM83:12Reading Half Marathon (inc England Athletics Championships)0.20.022 Mar 15
parkrun17:59Sheffield Hallam parkrun # 2221.0-2.929 Nov 14
parkrun18:52Sheffield Hallam parkrun # 1941.0-2.610 May 14
parkrun19:44Sheffield Hallam parkrun # 1801.50.01 Feb 14
parkrun19:38Sheffield Hallam parkrun # 1821.5-1.715 Feb 14

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