Name:
Paul Carroll
Gender:
Male
Club:
Clydesdale
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM82:15Lancaster Half Marathon1.2-0.83 Nov 19+
10M62:09Preston 102.2-2.012 Aug 18+
parkrun17:43Victoria parkrun # 2381.2-1.825 Aug 18+
parkrun18:00Victoria parkrun # 2331.70.021 Jul 18+
parkrun17:59Victoria parkrun # 2341.6-1.628 Jul 18+
HM81:06Inverness Half Marathon1.01.313 Mar 16
5.8M35:06Scottish 6 Stage Road Relays1.51.83 Apr 16
12K50:30Scottish National Championships5.02.327 Feb 16
6M36:58Dunbartonshire Championships2.41.514 Nov 15
parkrun17:24Victoria parkrun # 721.50.218 Apr 15
parkrun17:17Victoria parkrun # 731.20.225 Apr 15
HM79:59Sunderland City Half Marathon0.51.23 May 15
500017:21.23Scottish Athletics League Division 21.00.610 May 15
HM76:25Central Lancashire New Year Half Marathon0.4-0.64 Jan 15
HM78:11Medio Maratón internacional de San Sebastián1.0-0.330 Nov 14
300010:12.7Central & South of Scotland League Division 20.62.317 May 15
HM77:09Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)0.8-0.65 Oct 14
10K35:19SVHC Glasgow 800 10K1.2-0.617 Aug 14
parkrun17:00Victoria parkrun # 421.0-0.423 Aug 14
2.7M14:42George Cummings Relay1.40.227 Sep 14
5M28:22Irvine AC 51.00.021 Jul 14
10K35:54Kirkintilloch Olympians 10K1.6-0.419 Jun 14
parkrun17:14Victoria parkrun # 401.00.19 Aug 14
HM80:36Isle of Skye Half Marathon1.60.314 Jun 14
parkrun17:10Victoria parkrun # 361.00.012 Jul 14
Mar2:58:43Blackpool Marathon2.21.76 Apr 14
HM77:15Central Lancashire New Year Half Marathon0.9-0.65 Jan 14
parkrun17:36Victoria parkrun # 251.50.526 Apr 14
HM78:47Balloch to Clydebank Half Marathon0.30.89 Mar 14
300010:08.4Central & South of Scotland League Division 11.01.58 Jun 14
12K46:53Scottish National Championships3.60.622 Feb 14
HM77:16Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.0-0.76 Oct 13
1000035:22.3Scottish Veteran Harriers 10000m Championships1.0-0.320 Oct 13
HM78:04Helensburgh Half Marathon1.2-0.54 Aug 13
parkrun17:33Victoria parkrun # 41.20.72 Nov 13
10K35:11Polaroid Dumbarton 10K0.50.030 May 13
10K36:15Kirkintilloch Olympians 10K1.00.620 Jun 13
5K17:01SVHC Open Masters 5K0.60.126 Jun 13
HM82:31Isle of Skye Half Marathon2.20.68 Jun 13
10K35:29Polaroid Helensburgh 10K0.60.216 May 13
10K35:03Clydebank 10K0.00.323 May 13
HM76:44Alloa Half Marathon0.2-0.117 Mar 13
parkrun17:25Pollok parkrun # 2241.40.21 Jun 13
Mar2:55:26Virgin London Marathon1.31.821 Apr 13
10K36:19GIffnock North Running Festival 10K0.80.913 Jun 13
parkrun17:32Pollok parkrun # 2221.40.518 May 13
10K40:20Calderglen Harriers 10K3.82.028 Jun 13
HM77:09Central Lancashire New Year Half Marathon0.6-0.36 Jan 13
300010:06.3Central & South of Scotland League Division 21.01.412 May 13
parkrun17:40Pollok parkrun # 2091.21.016 Feb 13
1000035:15.6SVHC 10,000m Championships1.0-0.421 Oct 12
Mar2:48:15Moray Marathon1.40.12 Sep 12
HM76:55Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.4-0.27 Oct 12
10M62:43Tom Scott Memorial 10 (Inc Scottish Champs)0.43.07 Apr 13
HM77:26Helensburgh Half Marathon (Inc West District Champs)1.1-0.75 Aug 12
10K35:05ToC Bella Belter 10K1.0-0.617 Aug 12
8002:29.4Central & South of Scotland League Division 20.91.94 Aug 13
10K35:46Biggart Baillie 10K1.4-0.321 Jun 12
5K17:25ToC Broadwood 5K1.40.216 Aug 12
10M58:45Fleetwood 101.6-1.129 Apr 12
5.5M31:19ToC Kilbarchan Klassic 5.50.60.313 Aug 12
HM80:35Stornoway Half Marathon2.0-0.126 May 12
10K34:44Helensburgh Polaroid Eyewear 10K0.1-0.417 May 12
parkrun17:21Pollok parkrun # 1781.50.016 Jun 12
5K17:43ToC Garscube Gallop 5K1.80.514 Aug 12
10K35:01Dumbarton Polaroid 10K0.00.331 May 12
8002:31.37Central & South of Scotland League Division 20.81.612 May 13
HM77:16Balloch To Clydebank Half Marathon0.2-0.715 Apr 12
5.8M33:22Scottish Relays Championships1.3-0.931 Mar 12
500017:09.70Scottish Athletics League Division 20.20.521 Apr 12
6K20:54Round The Loch 6K0.6-0.28 Apr 12
8002:22.60Central & South of Scotland League Division 20.5-0.919 Aug 12
parkrun17:23Pollok parkrun # 1641.2-0.410 Mar 12
HM80:25Central Lancashire New Year's Half Marathon1.2-0.12 Jan 12
10M59:14Brampton to Carlisle 10 (inc Northern Championships)0.20.219 Nov 11
HM79:01Dunfermline Half Marathon1.6-1.226 Jun 11
HM78:32Helensburgh Half Marathon0.8-0.67 Aug 11
5M28:31Irvine AC 51.4-0.918 Jul 11
HM80:35Blackpool Hilton Half Marathon1.00.14 Sep 11
4.8M28:20Allan Scally Road Relays (Inc Scottish University Championships)1.20.729 Oct 11
Mar3:01:55Baxters Loch Ness Marathon1.82.02 Oct 11
5.5M31:07ToC Kilbarchan Klassic 5.50.4-0.51 Aug 11
1000036:00.71Scottish Athletics League Division 21.0-0.414 Aug 11
12.3M74:22Stornoway Half Marathon (Short Course)1.2-0.628 May 11
10K35:28Helensburgh 10K0.4-0.919 May 11
10K35:48Dumbarton 10K0.7-0.32 Jun 11
HM81:16Angus Ham Half Marathon1.8-0.81 May 11
500017:08.53Scottish Athletics League Division 20.5-0.319 Jun 11
10M59:51Tom Scott Memorial 101.0-0.710 Apr 11
500017:24.64Scottish Athletics League Division 21.0-0.222 May 11
10K34:43Scottish Athletics 6 Stage Road Relay Long Legs-0.5-0.83 Apr 11
10M60:21St Annes 100.50.120 Mar 11
HM79:14Balloch To Clydebank Half Marathon0.6-4.314 Mar 10
Mar3:03:31Virgin London Marathon1.12.625 Apr 10
parkrun19:00Pollok parkrun # 911.52.325 Sep 10
5M29:18KMPG Glasgow University 50.40.66 Nov 10
HM80:21Central Lancashire New Year Half Marathon0.20.32 Jan 11
8002:24.0Central & South of Scotland League Division 30.00.03 Jul 11

Order By:

EventTimeRaceDate
XC32:28Dunbartonshire Championships27 Nov 10
XC14:47Scottish National 4K Championships30 Jan 11
XC37:38Scottish Masters' Championships5 Feb 11
XC48:33Scottish National Championships19 Feb 11
XC15:27Scottish West District Relay Championships8 Oct 11
XC15:58Dunbartonshire AAA Relay Championships15 Oct 11
XC16:15Scottish National Relay Championships22 Oct 11
XC15:35Scottish National 4K Championships5 Nov 11
XC38:58Dunbartonshire AAA Championships26 Nov 11
XC37:00Scottish West District Championships10 Dec 11
ROAD20:51LSK Supplies Open Masters Relay29 Jan 12
XC33:45Scottish National Masters' Championships4 Feb 12
XC48:50Scottish National Championships18 Feb 12
XC14:28Scottish West District Relay Championships13 Oct 12
XC11:26Dunbartonshire County Relay Championships20 Oct 12
XC15:09Scottish National Relay Championships27 Oct 12
XC29:52British & Irish Masters' International10 Nov 12
XC40:20Dunbartonshire County Championships24 Nov 12
XC41:22Scottish West District Championships8 Dec 12
XC31:20Scottish National Masters' Championships2 Feb 13
XC45:58Scottish National Championships23 Feb 13
XC14:02Scottish West District Relay Championships12 Oct 13
XC11:18Dunbartonshire AAA Relay Championships19 Oct 13
XC14:26Scottish National Relay Championships26 Oct 13
XC41:25Scottish West District Championships7 Dec 13
XC30:56Dunbartonshire Championships25 Jan 14
XC13:45Scottish West District Relay Championships11 Oct 14
XC15:23Scottish National Relay Championships25 Oct 14
XC34:50Dunbartonshire Championships15 Nov 14
XC28:49British and Irish Masters' International22 Nov 14
XC48:20Scottish National Championships22 Feb 15