Ben Edwards
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

3.2K11:07West Midland Young Athletes' League0.50.210 Feb 19+
3.2K12:50West Midland Young Athletes' League5.61.018 Nov 18+
4K16:15Midland Counties Championships4.4-2.226 Jan 19+
3.2K11:57West Midland Young Athletes' League2.01.714 Oct 18+
15004:45.8Staffordshire County Schools Championships0.3-0.49 Jun 18+
5.22K21:09New Balance English Schools' Championships1.6-1.116 Mar 19
parkrun20:06Kingsbury Water parkrun # 2801.5-1.21 Jan 19
15004:46.8Staffordshire County Championships0.2-0.912 May 18
15004:47.2UK Youth Development U13/U15 League Division Midland NE 1D0.2-0.119 May 18
parkrun20:31Kingsbury Water parkrun # 2781.20.022 Dec 18
15004:52.1Heart of England League Division 30.00.15 May 18
15004:51.6UK Youth Development U13/U15 League Division Midland NE 1D0.4-3.421 Apr 18
5K23:14Dave Sunderland Schools Inter County6.00.58 Dec 18
parkrun20:31Kingsbury Water parkrun # 2611.4-0.225 Aug 18
4.1K16:06New Balance English Schools' Championships3.8-3.117 Mar 18
4K15:49Staffordshire County Championships3.8-2.76 Jan 18
5M35:54Tamworth 51.71.916 Sep 18
3M18:38West Mids London Mini-Marathon Trials0.7-1.117 Feb 18
3.2K12:21West Midland Young Athletes' League1.5-0.311 Feb 18
parkrun20:29Kingsbury Water parkrun # 2282.4-1.31 Jan 18
parkrun20:18Kingsbury Water parkrun # 2271.4-0.623 Dec 17
parkrun20:02Kingsbury Water parkrun # 2231.2-1.011 Nov 17
3.2K14:08West Midland Young Athletes' League6.00.914 Jan 18
2.9K11:55West Midland Young Athletes' League4.4-0.315 Oct 17
parkrun21:37Cannock Chase parkrun # 532.41.030 Dec 17
3.2K14:29West Midland Young Athletes' League6.02.019 Nov 17
15005:14.5UK Youth Development U13/U15 League Division Midland North/East 1D0.7-2.418 Jun 17
parkrun22:08Kingsbury Water parkrun # 2143.41.09 Sep 17
4.5K22:06CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.210 Mar 18
15005:27.4UK Youth Development U13/U15 League Division Midland North/East 1D0.60.020 May 17
parkrun19:56Kingsbury Water parkrun # 1741.2-2.126 Nov 16
parkrun20:40Kingsbury Water parkrun # 1781.50.024 Dec 16
2.5K9:52West Midland Young Athletes' League2.6-0.211 Dec 16
2.5K9:54West Midland Young Athletes' League2.8-1.12 Oct 16
3K13:56CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.911 Mar 17
2.5K10:53West Midland Young Athletes' League6.0-0.220 Nov 16
parkrun20:21Kingsbury Water parkrun # 1401.0-1.426 Mar 16
2.5K8:49West Midland Young Athletes' League0.80.015 Nov 15
parkrun20:34Kingsbury Water parkrun # 1282.4-3.51 Jan 16
parkrun21:06Kingsbury Water parkrun # 1262.50.019 Dec 15
2.5K10:29West Midland Young Athletes' League4.80.06 Dec 15
parkrun22:16Kingsbury Water parkrun # 1272.5-0.226 Dec 15
3K14:47Midland Championships1.09.230 Jan 16
1.5M12:11West Midland Young Athletes' League1.011.017 Jan 16

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