Name:
Helen Duggan
Gender:
Female
Club:
Felixstowe
Age Group:
V55
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19.4
37953

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:44Mura di Lucca parkrun # 2342.6-0.15 Oct 24+1
parkrun26:20Harwich parkrun # 4152.2-0.324 Aug 24+2
parkrun26:56Sizewell parkrun # 2373.6-0.729 Jun 24+3
5M43:42Brantham Friday 51.60.412 Jul 24+4
parkrun26:55Aberystwyth parkrun # 5572.00.831 Aug 24+5
parkrun27:05Kesgrave parkrun # 4462.60.515 Jun 24
parkrun28:13Felixstowe parkrun # 2662.12.828 Sep 24
parkrun28:20Rendlesham Forest parkrun # 1253.51.622 Jun 24
parkrun28:02Medina I.O.W. parkrun # 6023.41.21 Jun 24
parkrun27:59Harwich parkrun # 4191.43.221 Sep 24
parkrun26:37Felixstowe parkrun # 2480.71.625 May 24
parkrun29:06Kesgrave parkrun # 4742.14.225 Dec 24
parkrun26:03Felixstowe parkrun # 2311.10.327 Jan 24
10K54:50Langham 5K / 10K1.40.524 Sep 23
parkrun30:05Bury St Edmunds parkrun # 4773.64.118 May 24
parkrun28:05Felixstowe parkrun # 2371.82.99 Mar 24
parkrun30:42Bath Skyline parkrun # 4195.03.66 Apr 24
parkrun25:34Tamar Lakes parkrun # 3623.0-2.44 Feb 23
parkrun25:45Lowestoft parkrun # 3181.8-0.915 Apr 23
parkrun26:59Reigate Priory parkrun # 4043.8-0.922 Apr 23
parkrun27:32Thurso parkrun # 1972.21.62 Sep 23
parkrun26:04Gorleston Cliffs parkrun # 6601.5-0.129 Apr 23
parkrun33:36Kesgrave parkrun # 4763.09.21 Jan 25
parkrun25:15Southwark parkrun # 4051.2-1.528 Jan 23
5M46:41Brantham Friday 52.02.921 Jul 23
parkrun26:13Markshall Estate parkrun # 611.60.111 Feb 23
parkrun32:35Harwich parkrun # 4261.29.89 Nov 24
5M46:10Great Bentley Friday 51.13.47 Jul 23
parkrun27:56Rendlesham Forest parkrun # 593.01.51 Apr 23
parkrun28:27Fell Foot parkrun # 3552.13.23 Jun 23
5M46:46Framlingham Friday 51.33.79 Jun 23
parkrun29:15Rendlesham Forest parkrun # 643.43.16 May 23
parkrun31:23Chilton Fields parkrun # 856.82.718 Mar 23
5M42:09Framlingham Friday 51.4-1.310 Jun 22
parkrun32:09Felixstowe parkrun # 2400.99.630 Mar 24
parkrun27:26Sizewell parkrun # 1334.2-0.82 Jul 22
HM1:46:42Great Bentley Half Marathon0.8-0.42 Feb 20
parkrun26:40Hove Promenade parkrun # 2811.20.925 Jun 22
parkrun23:02Felixstowe parkrun # 911.2-2.34 Jan 20
parkrun26:02Hunstanton Promenade parkrun # 591.6-0.69 Apr 22
parkrun30:44Milton Keynes parkrun # 6023.15.525 Feb 23
parkrun24:39Ipswich parkrun # 3823.00.011 Jan 20
parkrun34:54Felixstowe parkrun # 2261.911.630 Dec 23
parkrun23:46Felixstowe parkrun # 891.1-0.828 Dec 19
parkrun36:02Felixstowe parkrun # 2292.212.313 Jan 24
10K49:09Martlesham 10K1.4-0.26 Oct 19
5M41:07Saxons 53.20.313 Oct 19
parkrun25:50Bushy Park parkrun # 8312.52.622 Feb 20
parkrun28:19Alton Water parkrun # 104.04.78 Jan 22
parkrun24:02Felixstowe parkrun # 712.2-0.224 Aug 19
parkrun25:26Harwich parkrun # 2581.23.228 Aug 21
parkrun25:15Maldon Prom parkrun # 3401.82.225 Jan 20
parkrun30:38Alton Water parkrun # 403.25.013 Aug 22
parkrun24:08Kesgrave parkrun # 2652.2-0.17 Sep 19
parkrun26:07Kesgrave parkrun # 2833.70.81 Jan 20
parkrun24:14Kesgrave parkrun # 2642.10.231 Aug 19
parkrun33:51Rendlesham Forest parkrun # 553.88.64 Mar 23
parkrun24:41Felixstowe parkrun # 762.20.928 Sep 19
Mar4:28:01Virgin Money London Marathon1.36.83 Oct 21
parkrun29:12Kesgrave parkrun # 3272.63.512 Mar 22
parkrun24:22Worthing parkrun # 1611.61.017 Aug 19
parkrun27:05Felixstowe parkrun # 993.24.029 Feb 20
parkrun25:35Kesgrave parkrun # 2722.42.326 Oct 19
parkrun25:58Felixstowe parkrun # 902.02.21 Jan 20
parkrun30:13Harwich parkrun # 2982.65.04 Jun 22
parkrun34:37Rendlesham Forest parkrun # 434.28.724 Dec 22
parkrun37:48Foro Italico parkrun # 1922.213.630 Sep 23
parkrun25:43Sizewell parkrun # 572.62.421 Sep 19
parkrun29:42Rendlesham Forest parkrun # 52.24.626 Mar 22
parkrun25:23Kesgrave parkrun # 2602.71.73 Aug 19
parkrun37:26Sizewell parkrun # 1853.012.51 Jul 23
parkrun38:10Kesgrave parkrun # 4081.814.17 Oct 23
parkrun30:48Riddlesdown parkrun # 4974.68.225 Dec 21
parkrun28:49Highwoods parkrun # 405.03.87 Dec 19
20M3:06:04Wymondham AC Spring 201.83.224 Mar 19
parkrun25:46Kesgrave parkrun # 2413.61.516 Mar 19
parkrun29:11Kesgrave parkrun # 3012.48.011 Sep 21
parkrun26:28Kesgrave parkrun # 2662.04.214 Sep 19
parkrun23:49Kesgrave parkrun # 2330.80.819 Jan 19
parkrun26:23Kesgrave parkrun # 2582.33.820 Jul 19
parkrun41:39Bury St Edmunds parkrun # 4342.614.924 Jun 23
parkrun28:45Ipswich parkrun # 3832.87.018 Jan 20
parkrun24:35Kesgrave parkrun # 2351.81.22 Feb 19
parkrun30:30Kesgrave parkrun # 3172.210.11 Jan 22
parkrun29:27Roundshaw Downs parkrun # 5634.25.625 Dec 19
parkrun24:25Kesgrave parkrun # 2301.82.61 Jan 19
parkrun24:20Kesgrave parkrun # 2311.42.85 Jan 19
parkrun40:58Thomas Mills parkrun # 1332.015.010 Jun 23
parkrun25:16Ipswich parkrun # 3322.81.412 Jan 19
parkrun34:43Felixstowe parkrun # 1701.111.926 Nov 22
parkrun38:12Rendlesham Forest parkrun # 482.513.114 Jan 23
parkrun26:05Kesgrave parkrun # 2382.23.423 Feb 19
parkrun25:29Kesgrave parkrun # 2291.94.429 Dec 18
parkrun32:15Kesgrave parkrun # 3152.412.218 Dec 21
10K49:35Woodbridge 10K1.52.120 May 18
5K24:37Ipswich Summer 5K Series2.62.512 Jun 18
parkrun25:56Kesgrave parkrun # 2281.45.625 Dec 18
10K51:31Ipswich Building Society Twilight 10K1.34.03 Aug 18
parkrun32:06Thomas Mills parkrun # 433.011.421 Aug 21
HM1:49:24Colchester Half Marathon1.02.725 Mar 18
parkrun30:14Felixstowe parkrun # 961.110.98 Feb 20
parkrun22:59Kesgrave parkrun # 1712.00.12 Dec 17
parkrun24:11Felixstowe parkrun # 11.92.47 Apr 18
parkrun26:42Felixstowe parkrun # 381.56.81 Jan 19
parkrun28:23Ipswich parkrun # 3432.56.930 Mar 19
parkrun23:46Kesgrave parkrun # 1831.22.310 Feb 18
parkrun49:31Felixstowe parkrun # 2451.525.34 May 24
parkrun23:58Kesgrave parkrun # 1840.83.117 Feb 18
7M55:33Stowmarket Striders Scenic 71.51.612 Nov 17
parkrun24:44Harwich parkrun # 1313.02.325 Dec 17
parkrun23:43Kesgrave parkrun # 1632.60.97 Oct 17
parkrun24:14Kesgrave parkrun # 1762.02.430 Dec 17
parkrun23:39Kesgrave parkrun # 1721.22.19 Dec 17
10K54:46Kings Forest 10K4.83.37 Jan 18
parkrun25:19Kesgrave parkrun # 1773.42.91 Jan 18
parkrun25:10Kesgrave parkrun # 1891.64.531 Mar 18
5M40:34Saxons 52.72.215 Oct 17
parkrun33:06Kesgrave parkrun # 2772.613.130 Nov 19
10K47:48Woodbridge 10K1.50.514 May 17
parkrun21:58Kesgrave parkrun # 1172.0-1.93 Dec 16
parkrun22:29Kesgrave parkrun # 1232.5-1.41 Jan 17
parkrun24:43Kesgrave parkrun # 1612.03.323 Sep 17
parkrun22:06Kesgrave parkrun # 1241.2-0.87 Jan 17
7M51:41Stowmarket Striders Scenic 71.2-2.413 Nov 16
20M2:56:34Tarpley 202.42.426 Feb 17
parkrun21:58Kesgrave parkrun # 1181.2-1.110 Dec 16
parkrun22:11Kesgrave parkrun # 1161.6-1.126 Nov 16
10M78:55Hadleigh 102.00.020 Nov 16
HM1:47:12Colchester Half Marathon1.01.812 Mar 17
parkrun22:54Kesgrave parkrun # 1201.80.124 Dec 16
parkrun24:05Ipswich parkrun # 2264.00.11 Jan 17
parkrun22:31Kesgrave parkrun # 1092.2-3.08 Oct 16
Mar4:00:30ASICS Greater Manchester Marathon1.44.12 Apr 17
5M39:14Saxons 53.2-0.916 Oct 16
parkrun22:47Kesgrave parkrun # 1131.8-1.35 Nov 16
HM1:48:26Great Bentley Half Marathon0.52.85 Feb 17
parkrun29:18Felixstowe parkrun # 270.412.420 Oct 18
parkrun25:53Kesgrave parkrun # 1601.45.916 Sep 17
10M80:58Felixstowe Coastal 101.8-0.925 Sep 16
parkrun22:55Kesgrave parkrun # 1081.6-1.91 Oct 16
parkrun23:04Kesgrave parkrun # 1061.8-3.717 Sep 16
parkrun24:05Kesgrave parkrun # 1033.2-4.227 Aug 16
parkrun30:15Kesgrave parkrun # 2022.012.230 Jun 18
parkrun27:41Ipswich parkrun # 164.00.029 Dec 12
parkrun26:37Ipswich parkrun # 182.5-4.25 Jan 13
parkrun28:18Sheringham parkrun # 273.0-0.325 May 13
parkrun26:24Ipswich parkrun # 372.0-2.41 Jun 13
parkrun26:12Banstead Woods parkrun # 3251.5-1.831 Aug 13
parkrun24:16Ipswich parkrun # 511.0-4.47 Sep 13
parkrun24:32Ipswich parkrun # 562.0-1.512 Oct 13
parkrun23:43Ipswich parkrun # 582.0-3.026 Oct 13
parkrun24:07Ipswich parkrun # 592.5-1.89 Nov 13
parkrun25:17Ipswich parkrun # 653.5-0.721 Dec 13
parkrun25:13Ipswich parkrun # 673.0-0.328 Dec 13
parkrun25:24Ipswich parkrun # 881.02.024 May 14
parkrun25:15Ipswich parkrun # 891.51.331 May 14
parkrun25:50Ipswich parkrun # 902.51.37 Jun 14
parkrun25:56Kesgrave parkrun # 22.02.027 Sep 14
parkrun25:35Kesgrave parkrun # 31.51.94 Oct 14
parkrun25:13Kesgrave parkrun # 52.50.218 Oct 14
parkrun25:22Kesgrave parkrun # 61.02.025 Oct 14
parkrun49:54Kesgrave parkrun # 72.028.21 Nov 14
parkrun25:37Kesgrave parkrun # 81.02.48 Nov 14
parkrun25:25Kesgrave parkrun # 91.02.115 Nov 14
parkrun39:00Kesgrave parkrun # 101.018.022 Nov 14
parkrun25:33Kesgrave parkrun # 121.51.86 Dec 14
parkrun26:19Kesgrave parkrun # 141.03.620 Dec 14
parkrun27:53Banstead Woods parkrun # 3963.04.227 Dec 14
parkrun29:20Ipswich parkrun # 1204.05.41 Jan 15
parkrun30:04Kesgrave parkrun # 161.09.51 Jan 15
parkrun27:30Kesgrave parkrun # 212.04.631 Jan 15
parkrun25:55Kesgrave parkrun # 311.02.911 Apr 15
parkrun26:11Kesgrave parkrun # 321.52.918 Apr 15
parkrun49:37Kesgrave parkrun # 331.028.725 Apr 15
parkrun27:25Kesgrave parkrun # 462.04.425 Jul 15
parkrun26:12Kesgrave parkrun # 471.52.91 Aug 15
parkrun25:40Kesgrave parkrun # 481.52.08 Aug 15
parkrun26:28Kesgrave parkrun # 501.03.929 Aug 15
parkrun26:28Kesgrave parkrun # 512.02.95 Sep 15
parkrun55:13Kesgrave parkrun # 521.038.412 Sep 15
parkrun42:37Kesgrave parkrun # 561.519.610 Oct 15
parkrun45:53Kesgrave parkrun # 611.020.914 Nov 15
parkrun29:14Harwich parkrun # 223.03.525 Dec 15
parkrun48:50Kesgrave parkrun # 742.023.96 Feb 16
parkrun30:46Kesgrave parkrun # 751.07.713 Feb 16
parkrun29:07Kesgrave parkrun # 761.05.420 Feb 16
parkrun26:52Kesgrave parkrun # 771.01.827 Feb 16
parkrun26:31Kesgrave parkrun # 781.50.75 Mar 16
parkrun32:02Kesgrave parkrun # 801.09.419 Mar 16
parkrun26:34Kesgrave parkrun # 811.01.326 Mar 16
parkrun25:51Kesgrave parkrun # 831.00.19 Apr 16
parkrun26:29Kesgrave parkrun # 841.50.716 Apr 16
parkrun25:12Kesgrave parkrun # 851.0-1.023 Apr 16
10K54:20Woodbridge 10K1.20.415 May 16
parkrun27:39Kesgrave parkrun # 900.43.728 May 16
parkrun25:02Kesgrave parkrun # 911.0-1.34 Jun 16
parkrun25:17Kesgrave parkrun # 921.4-1.011 Jun 16
10K55:08Ipswich Building Society Twilight 10K0.81.75 Aug 16
parkrun24:37Kesgrave parkrun # 1012.0-2.713 Aug 16
parkrun37:59Ipswich parkrun # 2983.618.526 May 18
parkrun50:19Kesgrave parkrun # 2421.630.623 Mar 19
parkrun55:56Felixstowe parkrun # 2221.836.22 Dec 23

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