Kimon Doulis
London Heathside
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8.1K29:41Start Fitness Metropolitan League5.5-2.011 Jan 20+
7.8K28:01Start Fitness Metropolitan League4.7-1.98 Feb 20+
14K54:24South of England AA Championships6.5-1.925 Jan 20+
parkrun16:52Grovelands parkrun # 4933.0-1.625 Dec 19+
12K46:26Middlesex County Championships6.1-1.34 Jan 20+
HM74:51Watford Half Marathon1.3-1.22 Feb 20
HM75:31Brentwood Half Marathon1.0-0.615 Mar 20
10.5K41:19London Championships5.9-0.216 Nov 19
10K34:31Middlesex 10K1.4-0.729 Sep 19
10K33:51Vitality London 10,0000.9-1.127 May 19
10K36:19Self Transcendence 10K0.71.930 Nov 19
parkrun18:48Oak Hill parkrun # 4412.82.81 Jan 20
30009:49.1Southern Athletics League Division 2E1.80.513 Jul 19
7.664K26:38Southern Men's 12-Stage Relays1.9-0.524 Mar 19
15004:28.36Barnet & District AC & London Heathside AC Championships0.9-1.01 Jun 19
10K34:01Serpentine New Year's Day 10K0.8-1.11 Jan 19
parkrun16:51Grovelands parkrun # 4401.6-0.825 Dec 18
8K31:53Start Fitness Metropolitan League8.4-2.110 Feb 18
8K28:53Start Fitness Metropolitan League4.2-1.813 Jan 18
10.2K36:48London Championships4.0-2.118 Nov 17
12K44:49Middlesex County Championships4.2-1.36 Jan 18
15K59:56South of England AA Championships5.7-0.627 Jan 18
8K26:11Start Fitness Metropolitan League0.4-1.62 Dec 17
7.8K26:31Start Fitness Metropolitan League2.3-2.111 Nov 17
12K48:22ECCA Saucony English National Championships5.90.024 Feb 18
8K28:20Start Fitness Metropolitan League3.1-1.414 Oct 17
5K14:59South of England AA Relay Championships-2.4-1.021 Oct 17
10K34:18Middlesex 10K1.0-1.31 Oct 17
Mar2:42:50Virgin London Marathon1.5-1.123 Apr 17
10K36:45Serpentine New Year's Day 10K0.81.81 Jan 18
30009:34.58Sweatshop Southern Athletics League Division 2E1.3-0.88 Jul 17
HM76:19Brentwood Half Marathon0.9-0.919 Mar 17
6.38K22:08Southern Men's 12-Stage Relays2.0-0.925 Mar 17
15K56:40South of England AA Championships3.8-1.328 Jan 17
8K29:07Start Fitness Metropolitan League3.8-1.414 Jan 17
8K29:00Start Fitness Metropolitan League3.0-0.73 Dec 16
7.8K28:28Fraternity / Sorority Cup2.60.026 Nov 16
8K29:56Start Fitness Metropolitan League3.50.012 Nov 16
10K34:48Middlesex 10K1.2-1.04 Sep 16
1M4:52Self Transcendence 3 x Mile Relay1.2-1.225 Jul 16
5K16:37Self Transcendence 5K0.0-0.78 Aug 16
30009:44.3Sweatshop Southern Athletics League Division 2E1.6-1.29 Jul 16
Mar2:47:46ASICS Greater Manchester Marathon1.4-0.910 Apr 16
500016:55.7Sweatshop Southern Athletics League Division 2E0.4-0.818 Jun 16
1M5:54Self Transcendence Relay (3 x Mile)1.56.824 Jul 17
1M4:58City of London Mile1.1-0.319 Jun 16
15K58:59South of England Championships4.6-1.830 Jan 16
30009:45.7Sweatshop Southern Athletics League Division 2E0.2-0.122 May 16
HM78:34Watford Half Marathon1.0-1.27 Feb 16
8K31:34Start Fitness Metropolitan League6.0-1.513 Feb 16
4M22:37Southern Men's 12-Stage Relays0.8-0.420 Mar 16
12K44:59Middlesex County Championships2.6-1.29 Jan 16
parkrun18:01Grovelands parkrun # 2803.0-1.226 Dec 15
12K50:53ECCA Saucony English National Championships6.00.627 Feb 16
10K35:48Self Transcendence 10K1.1-1.621 Nov 15
8K28:21Start Fitness Metropolitan League0.8-0.75 Dec 15
5K17:25Brooks Serpentine Last Friday 5K1.2-2.425 Sep 15
8K34:30Start Fitness Metropolitan League6.02.016 Jan 16
5K17:58Brooks Serpentine Last Friday 5K0.8-2.631 Jul 15
1M5:23Self Transcendence 3 x Mile Relay1.4-1.520 Jul 15
15004:59.6Sweatshop Southern Athletics League Division 3NE0.8-0.94 Jul 15
500018:59.18Sweatshop Southern Athletics League Division 3NE0.30.120 Jun 15
parkrun19:20Finsbury Park parkrun # 2821.5-0.46 Jun 15
parkrun19:00Finsbury Park parkrun # 2523.50.022 Nov 14
parkrun18:49Finsbury Park parkrun # 2552.5-2.913 Dec 14

Order By:

XC35:09Start Fitness Metropolitan League7 Nov 15
XC37:03Civil Service Championships11 Oct 17