Name:
Dave Cobb
Gender:
Male
Club:
West 4
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mile4:59.05Ayo Falola Dream Mile / 3000m Open0.51.129 Jan 20+
8002:11.90EMA - European Masters Championships0.50.011 Sep 19+
8002:14.0Southern Counties Veterans' League Mid London Division2.2-1.110 Jun 19+
8002:15.6Southern Counties Veterans' League Mid London Division1.60.010 Jul 19+
Mile5:03.01Soar Summer Mile0.61.52 Aug 19+
8002:11.24WMA - World Masters Championships0.5-0.227 Mar 19
1M5:05Vitality Westminster Mile1.21.226 May 19
parkrun19:44Poole parkrun # 4611.91.229 Feb 20
8002:10.09Southern Counties Veterans AC Championships0.5-1.510 Feb 19
15004:35.72WMA - World Masters Championships0.51.029 Mar 19
Mile5:01.76Ayo Falola Dream Mile / 3000m Open0.50.530 Jan 19
5.5M37:27Sport Systems Surrey Men's League Division 21.92.712 Oct 19
parkrun20:50Gunnersbury parkrun # 4301.83.614 Mar 20
parkrun19:24Gunnersbury parkrun # 3852.20.24 May 19
parkrun20:22Osterley parkrun # 3101.62.821 Sep 19
parkrun21:05Gunnersbury parkrun # 4291.74.27 Mar 20
parkrun20:52Gunnersbury parkrun # 4072.13.35 Oct 19
10K40:48Poole Festival of Running 10K1.01.82 Jun 19
parkrun19:38Gunnersbury parkrun # 3901.51.48 Jun 19
parkrun19:38Osterley parkrun # 2901.91.027 Apr 19
8002:13.52WMA - World Masters Championships0.5-1.09 Sep 18
parkrun21:37Gunnersbury parkrun # 4192.14.828 Dec 19
parkrun21:13Gunnersbury parkrun # 4062.14.028 Sep 19
parkrun19:47Osterley parkrun # 2842.01.216 Mar 19
parkrun20:24Gunnersbury parkrun # 3921.62.922 Jun 19
parkrun19:36Osterley parkrun # 2851.21.623 Mar 19
parkrun20:05Norwich parkrun # 4532.21.66 Apr 19
parkrun21:14Osterley parkrun # 3022.43.820 Jul 19
1M4:58Vitality Westminster Mile1.5-0.927 May 18
300011:52.0Southern Counties Veterans' League Mid London Division2.05.610 Jul 19
parkrun19:28Osterley parkrun # 2741.60.95 Jan 19
8K33:03Start Fitness Surrey Men's League Division 3/43.40.810 Nov 18
parkrun20:04Osterley parkrun # 2782.31.52 Feb 19
parkrun19:08Gunnersbury parkrun # 3611.11.117 Nov 18
10K40:39Boscombe 10K1.41.625 Nov 18
parkrun20:10Osterley parkrun # 2732.61.41 Jan 19
300010:23.1Southern Counties Veterans' League Mid London Division2.00.84 Jun 18
8002:18.9South of England Masters Championships0.60.424 Jun 18
parkrun19:16Gunnersbury parkrun # 3571.01.520 Oct 18
15004:49.4Southern Counties Veterans' League Mid London Division2.00.514 May 18
parkrun20:39Hampstead Heath parkrun # 3893.51.927 Oct 18
parkrun22:44Osterley parkrun # 3072.66.531 Aug 19
parkrun20:37Osterley parkrun # 2801.43.516 Feb 19
parkrun20:11Gunnersbury parkrun # 3671.52.529 Dec 18
10K39:54Ranelagh Harriers Richmond 10K0.91.417 Jun 18
Mile5:00.12Ayo Falola Dream Mile / 3000m Open0.50.47 Feb 18
10K39:57Vitality London 10,0001.11.228 May 18
15004:49.94Watford Open Graded Meeting0.32.32 May 18
parkrun19:01Gunnersbury parkrun # 3351.60.45 May 18
parkrun19:19Gunnersbury parkrun # 3391.61.02 Jun 18
10K44:02Ealing Eagles 10K2.83.611 Aug 18
parkrun21:56Osterley parkrun # 2791.85.79 Feb 19
parkrun19:24Gunnersbury parkrun # 3272.10.710 Mar 18
parkrun21:51Osterley parkrun # 2761.46.019 Jan 19
parkrun19:03Gunnersbury parkrun # 3231.60.43 Feb 18
parkrun23:41Osterley parkrun # 3012.08.913 Jul 19
parkrun19:38Gunnersbury parkrun # 3301.32.031 Mar 18
parkrun25:33Osterley parkrun # 3232.511.71 Jan 20
parkrun21:08Gunnersbury parkrun # 3501.44.91 Sep 18
4.9M30:48Start Fitness Surrey Men's League Division 3/40.91.12 Dec 17
12K52:41Middlesex County Championships4.21.76 Jan 18
5M32:49Start Fitness Surrey Men's League Division 3/42.80.911 Nov 17
5K17:12South of England AA Relay Championships-2.40.421 Oct 17
parkrun19:07Gunnersbury parkrun # 3052.10.130 Sep 17
7.5K31:43Start Fitness Surrey Men's League Division 3/45.10.314 Oct 17
1M5:19Self Transcendence Relay (3 x Mile)1.51.824 Jul 17
1M5:15Ealing Mile3.0-0.27 Apr 17
12K58:56ECCA Saucony English National Championships5.94.824 Feb 18
parkrun19:04Gunnersbury parkrun # 2812.00.18 Apr 17
parkrun19:10Gunnersbury parkrun # 2801.70.61 Apr 17
parkrun20:04Richmond Park parkrun # 4983.11.118 Mar 17
parkrun19:45Gunnersbury parkrun # 2762.90.64 Mar 17
5M31:152XU Surrey Men's League Division 3/42.4-1.612 Nov 16
1M4:53City of London Mile1.1-2.019 Jun 16
500018:05.98The 5000m of Christmas0.3-1.210 Dec 16
10M69:13Bournemouth 10 (Inc Dorset Championships)2.02.326 Feb 17
10K42:59Elmbridge 10K1.04.423 Jul 17
5K16:38South of England AA Relay Championships-2.9-1.222 Oct 16
5M31:13Perivale 50.9-0.14 Dec 16
Mile5:01.33Mile End Open Series1.8-1.66 Jun 16
parkrun19:53Gunnersbury parkrun # 2771.91.911 Mar 17
parkrun18:40Gunnersbury parkrun # 2541.7-1.41 Oct 16
6.3M41:432XU Surrey Men's League Division 3/43.4-0.815 Oct 16
1M5:00Vitality Westminster Mile0.6-1.629 May 16
parkrun19:06Gunnersbury parkrun # 2521.6-0.317 Sep 16
parkrun29:19Osterley parkrun # 3062.517.824 Aug 19
parkrun19:08Gunnersbury parkrun # 2531.4-0.124 Sep 16
10K39:08RunThrough (Chase the Sun) 10K0.60.014 Sep 16
1M5:18Ealing Mile2.20.13 Jun 16
parkrun26:29Osterley parkrun # 2751.614.212 Jan 19
parkrun19:55Gunnersbury parkrun # 2592.20.85 Nov 16
parkrun18:44Gunnersbury parkrun # 2430.8-0.316 Jul 16
Mile5:07.91Mile End Open Series0.6-1.618 Apr 16
parkrun18:46Gunnersbury parkrun # 2381.0-0.511 Jun 16
parkrun19:49Gunnersbury parkrun # 2501.61.23 Sep 16
2.8M16:55Thames Hare & Hounds' Parkland Relays2.0-0.325 May 16
parkrun19:17Bushy Park parkrun # 6271.9-0.321 May 16
1M5:16Ealing Mile1.0-1.11 Apr 16
parkrun18:53Gunnersbury parkrun # 2321.0-0.230 Apr 16
parkrun19:09Gunnersbury parkrun # 2370.90.54 Jun 16
HM89:22Ranelagh Richmond Half Marathon0.71.31 May 16
parkrun19:24Gunnersbury parkrun # 2291.00.99 Apr 16
10K42:57Ealing Eagles 10K2.42.08 May 16
parkrun20:22Gunnersbury parkrun # 2361.72.228 May 16
parkrun19:36Gunnersbury parkrun # 2271.01.326 Mar 16
5.5M39:222XU Surrey Men's League Division 24.71.516 Jan 16
parkrun20:00Gunnersbury parkrun # 2281.02.12 Apr 16
parkrun30:22Gunnersbury parkrun # 3633.019.21 Dec 18
5M32:09Perivale 51.10.96 Dec 15
parkrun20:12Richmond Park parkrun # 4322.41.11 Jan 16
1M5:16Self Transcendence 3 x Mile Relay1.4-1.520 Jul 15
parkrun19:13Southwick Country Park parkrun # 2121.50.019 Sep 15
parkrun19:58Gunnersbury parkrun # 2201.02.16 Feb 16
500018:30.58Hercules Wimbledon 5K Festival Night0.0-0.819 Aug 15
HM89:50Ealing Half Marathon0.51.727 Sep 15
1M5:17City of London Mile1.4-2.514 Jun 15
10K39:31Elmbridge 10K0.5-0.326 Jul 15
parkrun20:29Fulham Palace parkrun # 1191.52.61 Jan 16
7K27:24Wedding Day 7K1.3-0.631 Jul 15
parkrun19:11Gunnersbury parkrun # 1961.0-0.415 Aug 15
12K54:06Middlesex County Championships2.63.59 Jan 16
parkrun19:15Gunnersbury parkrun # 1941.0-0.21 Aug 15
15K72:42South of England Championships4.64.130 Jan 16
parkrun19:07Gunnersbury parkrun # 1841.5-1.023 May 15
10K40:09Ranelagh Harriers Richmond 10K0.60.321 Jun 15
7.5K33:142XU Surrey Men's League Division 24.22.310 Oct 15
parkrun19:25Southwick Country Park parkrun # 1961.00.130 May 15
12.5M1:41:22Beast 12.56.03.56 Sep 15
10K41:39Ealing Eagles 10K1.41.010 May 15
10K43:41Morrisons Great Newham London Run 10K1.62.819 Jul 15
parkrun19:54Gunnersbury parkrun # 1662.5-0.417 Jan 15
parkrun19:47Gunnersbury parkrun # 1761.00.928 Mar 15
parkrun19:27Gunnersbury parkrun # 1592.0-1.929 Nov 14
parkrun20:27Gunnersbury parkrun # 1831.02.316 May 15
5M32:10Perivale 51.0-0.97 Dec 14
500018:52.85Clapham Chasers 5000m's of Christmas0.2-1.313 Dec 14
parkrun19:45Gunnersbury parkrun # 1582.0-1.322 Nov 14
parkrun20:07Gunnersbury parkrun # 1741.01.614 Mar 15
parkrun20:10Southwick Country Park parkrun # 1831.01.728 Feb 15
parkrun20:47Gunnersbury parkrun # 1821.02.99 May 15
parkrun19:31Gunnersbury parkrun # 1541.0-0.825 Oct 14
parkrun19:35Gunnersbury parkrun # 1491.0-0.720 Sep 14
parkrun19:25Gunnersbury parkrun # 1481.0-2.113 Sep 14
parkrun20:26Gunnersbury parkrun # 1531.50.618 Oct 14
parkrun20:07Gunnersbury parkrun # 1501.00.527 Sep 14
parkrun19:57Gunnersbury parkrun # 1471.0-1.96 Sep 14
12K61:47ECCA Saucony English National Championships5.25.921 Feb 15
parkrun20:23Gunnersbury parkrun # 1361.5-2.514 Jun 14
parkrun20:55Gunnersbury parkrun # 1461.00.123 Aug 14
parkrun20:54Gunnersbury parkrun # 1351.5-8.57 Jun 14
parkrun21:15Gunnersbury parkrun # 1371.00.821 Jun 14
parkrun24:53Southwick Country Park parkrun # 1881.510.34 Apr 15
parkrun24:35Poole parkrun # 1681.00.031 May 14
parkrun19:33Gunnersbury parkrun # 261.0-2.021 Apr 12
parkrun20:03Gunnersbury parkrun # 221.00.024 Mar 12

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