Name:
Richard Wilder
Gender:
Male
Club:
San Domenico
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:03Coed Cefn-pwll-du parkrun # 126.5-3.59 Oct 21+1
parkrun18:28Grangemoor parkrun # 2194.6-2.218 Jan 20+2
parkrun17:51Cardiff parkrun # 6441.0-0.44 Sep 21+3
parkrun18:24Tremorfa parkrun # 292.0-0.323 Oct 21+4
8M47:18Lliswerry 80.4-0.326 Jan 20+5
9.6K35:52British Athletics Cross Challenge (Inc. Gwent League)0.80.016 Oct 21
parkrun18:23Tremorfa parkrun # 311.60.06 Nov 21
parkrun19:14Brynaman parkrun # 224.00.07 Mar 20
parkrun18:51Grangemoor parkrun # 2342.50.116 Oct 21
parkrun18:35Grangemoor parkrun # 2391.8-0.220 Nov 21
parkrun19:24Trelai Park parkrun # 63.40.511 Sep 21
parkrun18:38Grangemoor parkrun # 2401.60.127 Nov 21
parkrun18:13Cardiff parkrun # 6351.70.225 Jan 20
parkrun18:45Grangemoor parkrun # 2321.80.62 Oct 21
parkrun17:38Cardiff parkrun # 6231.3-0.716 Nov 19
parkrun18:02Cardiff parkrun # 6291.6-0.125 Dec 19
parkrun18:17Cardiff parkrun # 6282.00.021 Dec 19
parkrun18:06Grangemoor parkrun # 2221.00.68 Feb 20
parkrun18:23Cardiff parkrun # 6272.6-0.414 Dec 19
parkrun18:23Riverfront parkrun # 1552.10.11 Jan 20
parkrun18:35Cardiff parkrun # 6382.00.715 Feb 20
parkrun19:55Haverfordwest parkrun # 1274.41.122 Feb 20
parkrun18:45Cardiff parkrun # 6362.30.71 Feb 20
parkrun18:40Cardiff parkrun # 6461.21.018 Sep 21
parkrun19:36Bolberry Down parkrun # 163.01.230 Oct 21
parkrun17:31Cardiff parkrun # 6112.0-2.024 Aug 19
parkrun18:33Clevedon Salthouse Fields parkrun # 142.20.428 Dec 19
parkrun18:17Grangemoor parkrun # 2171.60.44 Jan 20
parkrun18:37Tremorfa parkrun # 23.3-0.62 Nov 19
parkrun18:16Grangemoor parkrun # 2112.00.030 Nov 19
parkrun17:32Cardiff parkrun # 6092.4-2.510 Aug 19
parkrun17:58Cardiff parkrun # 6201.8-0.526 Oct 19
parkrun19:00Cardiff parkrun # 6431.81.728 Aug 21
parkrun20:03Thornbury parkrun # 863.81.931 Jul 21
parkrun18:43Cosmeston Lakes parkrun # 12.60.37 Dec 19
parkrun18:43Cosmeston Lakes parkrun # 12.60.37 Dec 19
parkrun19:24Tremorfa parkrun # 322.01.813 Nov 21
10K36:08Cardiff 10K0.6-0.91 Sep 19
parkrun18:12Grangemoor parkrun # 2081.80.09 Nov 19
parkrun17:56Cardiff parkrun # 6191.20.119 Oct 19
parkrun18:48Uditore parkrun # 2233.5-0.412 Oct 19
parkrun18:53Grangemoor parkrun # 2271.22.114 Mar 20
parkrun17:35Cardiff parkrun # 6141.2-0.714 Sep 19
parkrun18:48Grangemoor parkrun # 2181.81.311 Jan 20
parkrun19:31Grangemoor parkrun # 2252.42.229 Feb 20
parkrun20:09Lanhydrock parkrun # 2807.2-1.722 Jun 19
parkrun20:24Wotton parkrun # 1743.53.07 Aug 21
12.8M76:42Welsh Castles Relay0.2-1.29 Jun 19
parkrun17:48Cardiff parkrun # 6081.6-1.13 Aug 19
parkrun17:54Grangemoor parkrun # 1931.6-0.927 Jul 19
parkrun19:45Cardiff parkrun # 6421.63.521 Aug 21
parkrun18:02Cardiff parkrun # 6131.00.57 Sep 19
parkrun18:00Cardiff parkrun # 5942.7-1.827 Apr 19
parkrun18:24Grangemoor parkrun # 1922.0-0.220 Jul 19
parkrun19:30Grangemoor parkrun # 2161.72.91 Jan 20
parkrun17:52Cardiff parkrun # 6011.6-0.915 Jun 19
parkrun18:54Grangemoor parkrun # 2021.81.528 Sep 19
parkrun18:40Cardiff parkrun # 6151.31.521 Sep 19
parkrun17:53Cardiff parkrun # 6001.6-0.98 Jun 19
parkrun17:41Cardiff parkrun # 5961.6-1.311 May 19
parkrun17:34Cardiff parkrun # 5901.6-1.930 Mar 19
parkrun17:52Cardiff parkrun # 5981.2-0.525 May 19
parkrun17:46Grangemoor parkrun # 1751.6-1.423 Mar 19
parkrun18:34Cwmbran parkrun # 1551.80.413 Jul 19
parkrun19:45Cardiff parkrun # 6241.73.423 Nov 19
parkrun18:16Eastville parkrun # 702.5-1.06 Apr 19
parkrun18:49Cardiff parkrun # 6032.00.729 Jun 19
parkrun19:01Gnoll parkrun # 1753.4-0.320 Apr 19
parkrun18:23Clermont Waterfront parkrun # 2723.5-2.09 Feb 19
parkrun18:10Cardiff parkrun # 5882.0-0.916 Mar 19
parkrun20:30Berkeley Green parkrun # 91.25.514 Aug 21
parkrun17:55Cardiff parkrun # 5871.6-1.19 Mar 19
parkrun18:00Cardiff parkrun # 5851.5-0.823 Feb 19
8M48:52Lliswerry 80.8-0.127 Jan 19
parkrun18:56Cardiff parkrun # 5951.71.24 May 19
parkrun20:19Montelepre parkrun # 752.04.35 Oct 19
parkrun18:39Depot Park parkrun # 222.00.116 Feb 19
parkrun19:28Pontypool parkrun # 2733.20.913 Apr 19
parkrun21:39Berkeley Green parkrun # 62.26.824 Jul 21
parkrun18:20Cardiff parkrun # 5751.9-0.525 Dec 18
parkrun19:55Rogiet parkrun # 615.0-0.229 Dec 18
parkrun18:48Maesteg parkrun # 732.6-0.212 Jan 19
parkrun18:52Barry Island parkrun # 1942.20.42 Feb 19
parkrun20:35Mount Edgcumbe parkrun # 1486.2-0.11 Jan 19
parkrun18:54Aberdare parkrun # 272.60.022 Dec 18
parkrun19:40Llanelli Coast parkrun # 1143.01.22 Mar 19
10K41:21Caer-Hilly Trail Challenge 10K4.40.318 Nov 18
parkrun20:08Barry Island parkrun # 2082.43.118 May 19
parkrun18:29Aberbeeg parkrun # 130.80.919 Jan 19
parkrun18:52Grangemoor parkrun # 1642.00.65 Jan 19
parkrun19:00Severn Bridge parkrun # 221.41.426 Jan 19
parkrun19:07Newtown parkrun # 443.60.118 Aug 18
parkrun18:31Grangemoor parkrun # 1442.20.225 Aug 18
9.6K38:59British Athletics Cross Challenge (Inc. Gwent League)3.30.713 Oct 18
parkrun18:53Grangemoor parkrun # 1502.20.46 Oct 18
parkrun19:14Cardiff parkrun # 5711.81.51 Dec 18
parkrun18:36Grangemoor parkrun # 1491.41.229 Sep 18
10K49:26Merthyr Mawr Christmas Pudding 10K10.02.39 Dec 18
parkrun18:59Grangemoor parkrun # 1521.51.320 Oct 18
parkrun19:23Grangemoor parkrun # 1571.71.924 Nov 18
8.7M53:05Welsh Castles Relay0.80.310 Jun 18
parkrun18:54Grangemoor parkrun # 1461.91.38 Sep 18
parkrun18:49Grangemoor parkrun # 1402.20.928 Jul 18
parkrun19:47Medina I.O.W. parkrun # 3753.21.922 Sep 18
parkrun19:04Barry Island parkrun # 1652.41.221 Jul 18
parkrun18:38Grangemoor parkrun # 1421.41.311 Aug 18
parkrun18:41Grangemoor parkrun # 1411.51.34 Aug 18
parkrun20:55Plymvalley parkrun # 3313.63.21 Jan 19
parkrun19:07Barry Island parkrun # 1593.20.59 Jun 18
parkrun19:41Grangemoor parkrun # 1512.22.113 Oct 18
parkrun20:08Cardiff parkrun # 5691.93.317 Nov 18
parkrun18:31Merthyr parkrun # 482.40.014 Apr 18
parkrun19:25Barry Island parkrun # 1612.81.523 Jun 18
parkrun18:41Barry Island parkrun # 1542.20.65 May 18
parkrun19:13Tamar Trails parkrun # 753.80.131 Mar 18
parkrun19:01Kingsway parkrun # 1571.81.730 Jun 18
parkrun18:59Grangemoor parkrun # 1302.21.219 May 18
parkrun18:55Cardiff parkrun # 5511.41.97 Jul 18
parkrun19:13Grangemoor parkrun # 1471.02.915 Sep 18
parkrun20:39Grangemoor parkrun # 1592.43.98 Dec 18
parkrun17:56Cardiff parkrun # 5321.10.117 Feb 18
parkrun18:30Cardiff parkrun # 5401.21.221 Apr 18
parkrun18:43Cardiff parkrun # 5431.51.312 May 18
parkrun18:55Grangemoor parkrun # 1222.21.124 Mar 18
8M48:37Lliswerry 80.50.628 Jan 18
parkrun18:45Grangemoor parkrun # 1241.81.17 Apr 18
parkrun18:58Barry Island parkrun # 1373.7-0.31 Jan 18
parkrun18:38Cardiff parkrun # 5242.8-0.130 Dec 17
10K40:35Caer-Hilly 10K5.0-0.312 Nov 17
parkrun20:43Grangemoor parkrun # 1542.04.43 Nov 18
10K42:37Trellech Beacon Dash 10K6.8-0.122 Oct 17
parkrun20:20Plymvalley parkrun # 2775.80.425 Dec 17
parkrun19:35Cardiff parkrun # 5412.22.528 Apr 18
parkrun19:08Grangemoor parkrun # 1202.21.510 Mar 18
parkrun18:37Grangemoor parkrun # 1171.61.010 Feb 18
parkrun18:52Swansea Bay parkrun # 1152.01.23 Feb 18
10M62:31Brecon Lions 102.51.06 Aug 17
parkrun18:31Derry City parkrun # 2292.20.218 Nov 17
parkrun18:38Cardiff parkrun # 5221.90.823 Dec 17
parkrun18:34Cardiff parkrun # 5211.51.016 Dec 17
12.8M76:35Welsh Castles Relay0.80.411 Jun 17
parkrun18:16Grangemoor parkrun # 913.20.55 Aug 17
parkrun18:29Grangemoor parkrun # 1071.60.725 Nov 17
parkrun19:22Grangemoor parkrun # 1142.41.820 Jan 18
parkrun19:11Cardiff parkrun # 5252.51.31 Jan 18
10K36:56Cardiff 10K0.91.73 Sep 17
9.6K34:12Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.614 Oct 17
1000036:48.1Cardiff Night of Endurance0.91.612 Aug 17
parkrun18:27Hackney Marshes parkrun # 3901.01.39 Dec 17
parkrun21:56Cardiff parkrun # 5732.16.715 Dec 18
parkrun18:21Cardiff parkrun # 5121.70.57 Oct 17
parkrun18:09Grangemoor parkrun # 931.71.819 Aug 17
10K37:53Admiral Swansea Bay 10K0.82.124 Sep 17
parkrun18:11Grangemoor parkrun # 892.21.422 Jul 17
9.4K41:11Start Fitness Gwent League6.31.711 Nov 17
8M62:14Wentwood Woodlark 810.02.517 Sep 17
parkrun19:30Grangemoor parkrun # 993.62.130 Sep 17
parkrun19:42Grangemoor parkrun # 1122.42.56 Jan 18
parkrun19:28Grangemoor parkrun # 1131.82.613 Jan 18
parkrun19:15Grangemoor parkrun # 1022.21.921 Oct 17
parkrun19:28Grangemoor parkrun # 1190.63.824 Feb 18
5K18:07SSAFA 5K1.22.226 Jul 17
parkrun19:01Grangemoor parkrun # 1041.62.04 Nov 17
6M36:08Parc Bryn Bach 61.91.323 Apr 17
parkrun18:25Lydney parkrun # 812.21.98 Jul 17
parkrun19:02Grangemoor parkrun # 982.02.723 Sep 17
parkrun18:29Grangemoor parkrun # 901.82.429 Jul 17
parkrun19:32Grangemoor parkrun # 1081.82.82 Dec 17
parkrun17:55Cardiff parkrun # 4901.61.46 May 17
parkrun19:36Grangemoor parkrun # 1012.62.314 Oct 17
5K18:42SSAFA 5K2.22.521 Jun 17
3M17:44Cardiff Summer Series 32.42.516 Jun 17
parkrun17:46Cardiff parkrun # 4871.61.115 Apr 17
parkrun19:42Cardiff parkrun # 5172.13.011 Nov 17
10K51:46Merthyr Mawr Christmas Pudding 10K10.04.921 Jan 18
parkrun19:21Grangemoor parkrun # 971.63.816 Sep 17
parkrun19:50Grangemoor parkrun # 1031.83.628 Oct 17
parkrun19:18Grangemoor parkrun # 961.64.39 Sep 17
2M11:14Cardiff Summer Series 21.52.412 May 17
1M5:15Cardiff Summer Series Mile1.80.728 Apr 17
parkrun20:04Grangemoor parkrun # 1150.65.127 Jan 18
parkrun18:43Grangemoor parkrun # 881.23.515 Jul 17
Mar2:52:00Abingdon Marathon1.11.623 Oct 16
5K18:31SSAFA 5K1.23.124 May 17
10K40:31Merthyr Mawr Christmas Pudding 10K5.60.711 Dec 16
parkrun19:02Grangemoor parkrun # 851.63.824 Jun 17
parkrun19:27Grangemoor parkrun # 862.43.91 Jul 17
parkrun17:57Grangemoor parkrun # 503.6-0.515 Oct 16
8M47:25Lliswerry 80.02.029 Jan 17
5K18:04Cardiff Race for Victory 5K (Inc Welsh Championships)0.33.030 Apr 17
parkrun18:35Grangemoor parkrun # 771.43.029 Apr 17
parkrun19:09Grangemoor parkrun # 822.03.63 Jun 17
parkrun19:29Grangemoor parkrun # 951.25.12 Sep 17
parkrun18:37Cardiff parkrun # 4920.73.820 May 17
parkrun18:27Newport parkrun # 3082.71.414 Jan 17
parkrun18:05Cardiff parkrun # 4751.42.021 Jan 17
9.9K37:31Start Fitness Gwent League0.63.04 Mar 17
HM79:53Cardiff Half Marathon0.71.22 Oct 16
parkrun19:02Grangemoor parkrun # 791.73.713 May 17
parkrun19:18Riverfront parkrun # 221.24.717 Jun 17
parkrun18:50Bryn Bach parkrun # 2341.43.61 Apr 17
parkrun18:22Grangemoor parkrun # 740.43.68 Apr 17
parkrun19:48Minehead parkrun # 422.44.627 May 17
parkrun19:37Barry Island parkrun # 884.52.11 Jan 17
parkrun19:50Barry Island parkrun # 1112.44.710 Jun 17
parkrun19:06Grangemoor parkrun # 761.24.322 Apr 17
10K36:30Admiral Swansea Bay 10K0.81.418 Sep 16
parkrun18:33Colby parkrun # 1223.41.08 Oct 16
parkrun18:42Grangemoor parkrun # 612.22.531 Dec 16
HM96:48Cardiff Half Marathon1.47.61 Oct 17
parkrun19:04Cardiff parkrun # 4702.72.825 Dec 16
10M62:21Brecon Lions 102.11.37 Aug 16
parkrun19:01Grangemoor parkrun # 533.41.95 Nov 16
parkrun19:15Grangemoor parkrun # 652.33.54 Feb 17
parkrun20:37Grangemoor parkrun # 922.16.612 Aug 17
parkrun24:25Grangemoor parkrun # 1531.911.627 Oct 18
10K36:57Magor Marsh 10K1.51.131 Jul 16
parkrun18:41Colby parkrun # 1302.02.63 Dec 16
10.7M62:47Welsh Castles Relay0.20.75 Jun 16
parkrun19:17Grangemoor parkrun # 602.63.324 Dec 16
parkrun19:02Grangemoor parkrun # 691.04.44 Mar 17
parkrun19:09Grangemoor parkrun # 671.24.418 Feb 17
parkrun19:02Grangemoor parkrun # 680.94.525 Feb 17
parkrun17:59Cardiff parkrun # 4502.11.013 Aug 16
parkrun19:00Grangemoor parkrun # 640.84.528 Jan 17
5K17:43SSAFA 5K0.81.820 Jul 16
parkrun18:59Barry Island parkrun # 713.02.310 Sep 16
10K36:50Caerphilly 10K0.71.819 Jun 16
parkrun19:51Grangemoor parkrun # 583.23.910 Dec 16
parkrun17:59Cardiff parkrun # 4481.21.930 Jul 16
parkrun19:37Grangemoor parkrun # 661.65.011 Feb 17
parkrun19:22Grangemoor parkrun # 621.44.77 Jan 17
parkrun19:34Grangemoor parkrun # 700.85.711 Mar 17
parkrun20:24Barry Island parkrun # 646.02.223 Jul 16
parkrun17:51Cardiff parkrun # 4302.40.426 Mar 16
parkrun18:45Cardiff parkrun # 4511.73.120 Aug 16
parkrun20:00Grangemoor parkrun # 720.86.625 Mar 17
parkrun20:52Barry Island parkrun # 814.54.719 Nov 16
5K17:50SSAFA 5K1.01.818 May 16
parkrun18:32Barry Island parkrun # 622.02.39 Jul 16
parkrun19:52Barry Island parkrun # 782.84.329 Oct 16
parkrun18:36Cardiff parkrun # 4550.63.917 Sep 16
parkrun18:37Barry Island parkrun # 434.00.527 Feb 16
parkrun18:10Barry Island parkrun # 542.01.514 May 16
parkrun19:38Grangemoor parkrun # 542.04.612 Nov 16
10K38:57Treforest 10K2.02.729 May 16
parkrun18:47Barry Island parkrun # 523.01.930 Apr 16
parkrun19:32Barry Island parkrun # 416.00.413 Feb 16
parkrun20:13Grangemoor parkrun # 562.45.526 Nov 16
parkrun18:49Gloucester North parkrun # 332.42.528 May 16
5K18:28SSAFA 5K1.13.122 Jun 16
parkrun19:22Grangemoor parkrun # 372.43.716 Jul 16
parkrun18:34Grangemoor parkrun # 341.23.225 Jun 16
parkrun18:40Cwmbran parkrun # 11.43.218 Jun 16
10K40:16Merthyr Mawr Christmas Pudding 10K5.80.213 Dec 15
parkrun18:17Barry Island parkrun # 492.01.89 Apr 16
parkrun21:13Barry Island parkrun # 745.04.91 Oct 16
parkrun19:08Cardiff parkrun # 4491.64.06 Aug 16
HM76:02Lake Vyrnwy Half Marathon0.50.113 Sep 15
parkrun17:28Barry Island parkrun # 203.0-0.419 Sep 15
HM77:23Lloyds Bank Cardiff Half Marathon0.60.64 Oct 15
8M48:02Lliswerry 80.42.131 Jan 16
10K36:04Age UK Leeds Abbey Dash 10K1.01.315 Nov 15
parkrun17:51Wolverhampton parkrun # 1461.51.319 Dec 15
parkrun18:49Barry Island parkrun # 383.01.923 Jan 16
parkrun18:52Barry Island parkrun # 551.04.021 May 16
parkrun17:29Grangemoor parkrun # 21.51.17 Nov 15
parkrun19:20Cardiff parkrun # 4441.44.62 Jul 16
parkrun18:02Barry Island parkrun # 193.50.312 Sep 15
9.81K37:33Gwent League2.81.88 Nov 15
parkrun18:46Barry Island parkrun # 293.51.321 Nov 15
parkrun18:18Cardiff parkrun # 4201.42.416 Jan 16
parkrun19:32Barry Island parkrun # 325.01.412 Dec 15
parkrun19:39Barry Island parkrun # 582.24.511 Jun 16
parkrun18:20Cardiff parkrun # 4151.82.125 Dec 15
parkrun18:55Cardiff parkrun # 4252.03.120 Feb 16
parkrun18:14Barry Island parkrun # 104.5-0.34 Jul 15
parkrun18:46Barry Island parkrun # 392.02.830 Jan 16
parkrun17:52Barry Island parkrun # 212.01.426 Sep 15
parkrun18:49Barry Island parkrun # 253.52.024 Oct 15
parkrun18:50Barry Island parkrun # 402.03.06 Feb 16
parkrun18:37Barry Island parkrun # 451.03.512 Mar 16
parkrun19:34Barry Island parkrun # 354.02.51 Jan 16
parkrun18:25Barry Island parkrun # 144.00.68 Aug 15
parkrun17:59Barry Island parkrun # 153.00.715 Aug 15
parkrun18:55Barry Island parkrun # 263.52.231 Oct 15
10K40:12Gwent League3.32.75 Dec 15
parkrun19:12Barry Island parkrun # 373.02.79 Jan 16
parkrun20:45Grangemoor parkrun # 511.27.722 Oct 16
parkrun19:03Swindon parkrun # 2971.04.42 Apr 16
10.15K37:26Gwent League0.62.511 Oct 15
parkrun17:14Burnham and Highbridge parkrun # 71.01.11 Aug 15
parkrun20:03Barry Island parkrun # 226.02.13 Oct 15
parkrun19:20Barry Island parkrun # 343.03.026 Dec 15
parkrun18:25Barry Island parkrun # 173.01.629 Aug 15
5K17:14Cardiff Summer Sizzler 5K0.81.35 Aug 15
parkrun18:42Cardiff parkrun # 4171.43.31 Jan 16
5K17:06SSAFA 5K0.90.924 Jun 15
parkrun18:20Barry Island parkrun # 232.02.510 Oct 15
5M28:18Cardiff Bay 51.10.74 May 15
parkrun18:13Hanley parkrun # 2042.02.222 Aug 15
parkrun17:24Penallta parkrun # 11.21.227 Jun 15
10K34:55Race for Wildlife 10K-0.21.217 May 15
parkrun18:28Barry Island parkrun # 24.50.29 May 15
parkrun19:30Barry Island parkrun # 313.03.45 Dec 15
parkrun17:53Barry Island parkrun # 72.51.013 Jun 15
parkrun19:18Penrose parkrun # 184.52.025 Jul 15
parkrun17:59Colby parkrun # 542.01.720 Jun 15
parkrun17:12Cardiff parkrun # 3801.20.825 Apr 15
10.8M67:21Welsh Castles Relay1.42.47 Jun 15
parkrun22:42Cardiff parkrun # 4722.410.41 Jan 17
parkrun19:32Barry Island parkrun # 362.04.42 Jan 16
parkrun18:21Barry Island parkrun # 13.21.32 May 15
5K17:23SSAFA 5K0.32.120 May 15
parkrun17:45Barry Island parkrun # 51.02.230 May 15
parkrun17:27Cardiff parkrun # 3731.80.77 Mar 15
parkrun17:28Cardiff parkrun # 3790.81.818 Apr 15
parkrun21:26Hereford parkrun # 862.57.84 Jun 16
parkrun17:28Cardiff parkrun # 3721.61.028 Feb 15
parkrun20:04Grangemoor parkrun # 52.55.028 Nov 15
parkrun20:14Barry Island parkrun # 283.05.414 Nov 15
10K40:23Merthyr Mawr Pudding Run 10K6.00.714 Dec 14
parkrun17:41Cardiff parkrun # 3770.82.24 Apr 15
parkrun18:44Barry Island parkrun # 32.03.316 May 15
8M46:23Lliswerry 8-0.11.825 Jan 15
parkrun17:32Cardiff parkrun # 3681.41.331 Jan 15
parkrun17:53Cardiff parkrun # 3661.81.717 Jan 15
parkrun17:41Cardiff parkrun # 3710.62.421 Feb 15
HM77:19Cardiff Half Marathon0.11.15 Oct 14
parkrun17:54Cardiff parkrun # 3701.42.114 Feb 15
parkrun17:09Cardiff parkrun # 3511.20.718 Oct 14
parkrun18:13Cardiff parkrun # 3761.03.228 Mar 15
parkrun19:25Barry Island parkrun # 62.54.36 Jun 15
parkrun18:46Barry Island parkrun # 41.04.423 May 15
parkrun16:58Cardiff parkrun # 3481.00.527 Sep 14
parkrun17:56Cardiff parkrun # 3542.61.08 Nov 14
parkrun17:10Cardiff parkrun # 3501.20.711 Oct 14
parkrun17:15Cardiff parkrun # 3441.80.330 Aug 14
10K36:00Admiral Swansea Bay 10K0.91.321 Sep 14
parkrun17:07Cardiff parkrun # 3381.80.019 Jul 14
9.75M61:01Welsh Castles Relay4.20.07 Jun 14
parkrun18:25Cardiff parkrun # 3642.02.63 Jan 15
parkrun17:13Cardiff parkrun # 3421.20.816 Aug 14
parkrun17:00Cardiff parkrun # 3411.20.39 Aug 14
parkrun18:30Cardiff parkrun # 3611.83.025 Dec 14
parkrun18:05Cardiff parkrun # 3561.42.522 Nov 14
parkrun17:28Cardiff parkrun # 3402.00.62 Aug 14
parkrun18:13Cardiff parkrun # 3670.63.624 Jan 15
parkrun17:28Cardiff parkrun # 3451.41.26 Sep 14
parkrun19:11Cardiff parkrun # 3653.03.310 Jan 15
parkrun18:16Cardiff parkrun # 3621.03.327 Dec 14
5K17:14Runfest Wales 5K (Inc Welsh Champs)1.60.529 Jun 14
parkrun19:34Newport parkrun # 1983.63.51 Jan 15
4M22:10Rose Inn 4 Series1.00.58 Jul 14
parkrun18:35Chippenham parkrun # 431.04.07 Feb 15
parkrun18:50Cardiff parkrun # 3632.03.51 Jan 15
10M58:56Teifi 10 (Inc Welsh Champs)1.20.620 Apr 14
10K36:20Caerphilly 10K (Inc Welsh Champs)1.41.122 Jun 14
5K17:03Cardiff Summer Sizzler 5K0.51.16 Aug 14
parkrun18:34Cardiff parkrun # 3591.83.213 Dec 14
parkrun19:08Cardiff parkrun # 3781.05.211 Apr 15
parkrun18:33Cardiff parkrun # 3601.23.720 Dec 14
parkrun17:35Cardiff parkrun # 3430.82.023 Aug 14
5M28:12Cardiff Bay 51.10.65 May 14
Mar2:55:22Snowdonia Marathon4.9-1.426 Oct 13
parkrun17:35Pontypool parkrun # 351.01.826 Jul 14
Mar3:01:29Wales Marathon2.03.313 Jul 14
parkrun18:52Lanhydrock parkrun # 244.01.65 Jul 14
parkrun18:58Newport parkrun # 1882.23.61 Nov 14
parkrun17:59Pontypridd parkrun # 293.00.726 Apr 14
5.6K18:25Welsh Road Relay Championships-0.20.216 Mar 14
parkrun17:05Cardiff parkrun # 3271.00.73 May 14
parkrun20:25Lyme Park parkrun # 513.05.814 Mar 15
parkrun18:45Cardiff parkrun # 3581.04.36 Dec 14
parkrun18:33Cardiff parkrun # 3491.53.44 Oct 14
parkrun19:34Lanhydrock parkrun # 433.04.115 Nov 14
parkrun17:36Cardiff parkrun # 3301.21.724 May 14
HM74:53Gosport Half Marathon0.1-0.517 Nov 13
4M22:52Rose Inn 4 Series0.62.110 Jun 14
parkrun17:01Pontypridd parkrun # 221.00.68 Mar 14
parkrun17:15Cardiff parkrun # 3132.00.125 Jan 14
parkrun17:43Newbury parkrun # 1241.02.117 May 14
10K38:19Merthyr Mawr Pudding Run 10K5.0-0.415 Dec 13
parkrun19:36Cheltenham parkrun # 932.05.129 Nov 14
parkrun18:12Pontypridd parkrun # 371.52.721 Jun 14
parkrun18:05Princes parkrun # 1721.02.928 Jun 14
parkrun17:13Pontypridd parkrun # 201.01.022 Feb 14
5M28:28Old Father Time Vets 51.40.629 Dec 13
parkrun18:01Bryn Bach parkrun # 871.52.319 Apr 14
5M28:13Glynneath 50.80.926 Dec 13
parkrun18:44Pomphrey Hill parkrun # 13.81.51 Mar 14
parkrun18:38Killerton parkrun # 1503.02.129 Mar 14
HM76:21Cardiff Half Marathon0.6-0.36 Oct 13
parkrun18:16Beeston parkrun # 91.03.331 May 14
parkrun18:06Pontypool parkrun # 73.01.04 Jan 14
parkrun18:21Porthcawl parkrun # 423.01.518 Jan 14
parkrun17:32Cardiff parkrun # 3141.21.51 Feb 14
parkrun17:15Porthcawl parkrun # 312.0-0.42 Nov 13
parkrun17:48Chipping Sodbury parkrun # 41.02.315 Mar 14
parkrun16:56Cardiff parkrun # 2971.0-0.119 Oct 13
10K34:22Cardiff 10K0.5-0.78 Sep 13
parkrun18:49Cardiff parkrun # 3282.03.510 May 14
parkrun17:33Cardiff parkrun # 3111.21.611 Jan 14
10K35:08Admiral Swansea Bay 10K0.70.122 Sep 13
parkrun17:15Pontypridd parkrun # 12.0-0.412 Oct 13
parkrun17:00Cardiff parkrun # 2941.4-0.328 Sep 13
parkrun17:08Cardiff parkrun # 3040.61.27 Dec 13
parkrun17:50Congleton parkrun # 521.51.921 Dec 13
parkrun18:24Cardiff parkrun # 3162.22.415 Feb 14
parkrun17:51Pontypool parkrun # 42.01.414 Dec 13
parkrun17:27Bryn Bach parkrun # 651.50.69 Nov 13
parkrun18:40Newport parkrun # 1443.02.225 Dec 13
parkrun17:01Cardiff parkrun # 2921.4-0.314 Sep 13
parkrun16:45Cardiff parkrun # 2900.8-0.531 Aug 13
5K16:46Blackweir Blast 5K0.8-0.531 Aug 13
parkrun20:10Forest of Dean parkrun # 1966.02.31 Jan 14
5K16:56Llanelli 5K Series (Inc Welsh Champs)1.3-0.611 Aug 13
parkrun17:02Cardiff parkrun # 2851.4-0.527 Jul 13
parkrun18:36Cardiff parkrun # 3151.83.28 Feb 14
parkrun19:10Cardiff parkrun # 3321.05.27 Jun 14
parkrun18:44Cardiff parkrun # 3231.04.35 Apr 14
parkrun18:00Cardiff parkrun # 3080.82.928 Dec 13
parkrun17:26Cardiff parkrun # 2891.20.624 Aug 13
parkrun20:16Newent parkrun # 445.03.51 Jan 14
10.8M67:05Welsh Castles Relay Stage 82.40.58 Jun 13
parkrun18:15Llyn Llech Owain parkrun # 183.00.620 Jul 13
parkrun19:46Porthcawl parkrun # 631.06.514 Jun 14
parkrun17:56Cardiff parkrun # 2930.82.321 Sep 13
10M59:10Teifi 101.00.331 Mar 13
Mar2:57:38Snowdonia Marathon5.0-1.227 Oct 12
parkrun17:55Cardiff parkrun # 2802.00.922 Jun 13
parkrun17:36Cardiff parkrun # 2811.01.229 Jun 13
parkrun17:14Cardiff parkrun # 2701.40.013 Apr 13
parkrun17:36Cardiff parkrun # 2751.21.018 May 13
10M59:39Elan Valley 102.4-0.817 Nov 12
parkrun17:59Cardiff parkrun # 2870.62.410 Aug 13
parkrun18:48Cardiff parkrun # 2911.43.47 Sep 13
parkrun17:25Cardiff parkrun # 2621.40.416 Feb 13
10K39:18Merthyr Mawr Pudding Run 10K5.0-0.116 Dec 12
parkrun18:06Cardiff parkrun # 2662.21.116 Mar 13
HM82:43Rotary Shakespeare Half Marathon0.52.628 Apr 13
9.5M62:33Torrington Christmas Caper 9.55.00.623 Dec 12
parkrun18:26Cardiff parkrun # 2831.22.813 Jul 13
parkrun19:32Southampton parkrun # 721.05.616 Nov 13
parkrun18:00Cardiff parkrun # 2731.02.04 May 13
parkrun19:05Cardiff parkrun # 2950.84.85 Oct 13
parkrun17:30Cardiff parkrun # 2561.80.25 Jan 13
HM76:18Cardiff Half Marathon (Inc Welsh Champs)0.3-0.314 Oct 12
parkrun17:44Cardiff parkrun # 2601.60.92 Feb 13
parkrun18:38Rushcliffe parkrun # 134.00.429 Dec 12
parkrun18:25Colwick parkrun # 1011.02.91 Jun 13
parkrun18:23Cardiff parkrun # 2553.40.51 Jan 13
parkrun17:56Cardiff parkrun # 2651.41.59 Mar 13
parkrun17:47Cardiff parkrun # 2631.01.623 Feb 13
parkrun19:41Forest Rec parkrun # 143.03.66 Jul 13
parkrun17:49Woodbank parkrun # 1702.50.11 Dec 12
parkrun19:14Cardiff parkrun # 2584.51.219 Jan 13
14M93:18Tywyn Race The Train 145.00.118 Aug 12
parkrun18:23Cardiff parkrun # 2681.22.730 Mar 13
parkrun16:56Cardiff parkrun # 2411.0-0.36 Oct 12
parkrun19:10Cardiff parkrun # 2791.83.715 Jun 13
parkrun18:12Cardiff parkrun # 2572.21.312 Jan 13
parkrun17:54Cardiff parkrun # 2611.01.89 Feb 13
10K35:42Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.3-0.12 Sep 12
parkrun18:12Cardiff parkrun # 2522.01.522 Dec 12
parkrun18:41Cardiff parkrun # 2721.03.527 Apr 13
10K35:22Cardiff 10K0.60.29 Sep 12
parkrun16:59Cardiff parkrun # 2381.0-0.215 Sep 12
8M49:21Lliswerry 80.62.827 Jan 13
parkrun17:46Cardiff parkrun # 2481.21.324 Nov 12
HM79:25Malvern Half Marathon1.50.024 Jun 12
7M42:34Cwmcarn Scenic 73.6-0.54 Jul 12
4M22:04Rose Inn 4 Series1.0-0.413 Aug 12
10M57:57Llandudno 100.30.217 Jun 12
parkrun18:05Cardiff parkrun # 2511.41.815 Dec 12
parkrun17:55Ashton Court parkrun # 751.51.420 Oct 12
13.3M81:10Welsh Castles Relay1.80.09 Jun 12
10K36:04Magor Marsh 10K0.80.829 Jul 12
parkrun17:42Newport parkrun # 732.00.411 Aug 12
parkrun18:10Little Stoke parkrun # 11.51.93 Nov 12
10K34:49Atlantic College 10K1.1-0.918 Mar 12
Mar2:48:59Gloucester Marathon2.2-0.422 Jan 12
parkrun17:25Cardiff parkrun # 2291.60.214 Jul 12
parkrun18:18Bedford parkrun # 801.02.78 Dec 12
parkrun17:57Cardiff parkrun # 2371.41.58 Sep 12
parkrun19:42Cardiff parkrun # 2671.55.223 Mar 13
parkrun19:45Cardiff parkrun # 2760.66.225 May 13
parkrun20:00Cardiff parkrun # 2781.06.38 Jun 13
parkrun19:53Forest of Dean parkrun # 1225.02.025 Aug 12
parkrun20:06Cardiff parkrun # 2741.46.111 May 13
parkrun18:03Ashton Court parkrun # 612.01.230 Jun 12
parkrun17:53Cardiff parkrun # 2281.61.27 Jul 12
parkrun16:56Cardiff parkrun # 2151.0-0.37 Apr 12
parkrun17:16Cardiff parkrun # 2191.20.25 May 12
parkrun18:10Aberystwyth parkrun # 11.02.41 Sep 12
5M29:17Tata Steel Cardiff Bay 51.41.07 May 12
5K16:57St Davids Day 5K (Inc Welsh Champs)1.2-0.54 Mar 12
parkrun16:52Cardiff parkrun # 2140.40.231 Mar 12
parkrun19:51Cardiff parkrun # 2591.85.226 Jan 13
parkrun17:54Cardiff parkrun # 2221.61.226 May 12
parkrun17:39Cardiff parkrun # 2231.01.32 Jun 12
parkrun17:13Cardiff parkrun # 2120.80.517 Mar 12
parkrun17:29Cardiff parkrun # 2081.80.118 Feb 12
parkrun17:04Cardiff parkrun # 2061.2-0.24 Feb 12
parkrun18:16Cardiff parkrun # 2261.22.423 Jun 12
parkrun17:32Cardiff parkrun # 2161.01.014 Apr 12
parkrun18:33Cardiff parkrun # 2251.62.616 Jun 12
Mar2:52:18Luton Marathon1.41.220 Nov 11
parkrun17:35Cardiff parkrun # 2200.41.712 May 12
parkrun18:17Cardiff parkrun # 2211.42.319 May 12
parkrun17:18Cardiff parkrun # 2071.00.511 Feb 12
HM78:02Cardiff Half Marathon0.60.316 Oct 11
5M29:19Glynneath 51.60.926 Dec 11
HM76:17Lake Vyrnwy Half Marathon0.5-0.811 Sep 11
parkrun19:01Bryn Bach parkrun # 11.04.221 Jul 12
parkrun17:37Cardiff parkrun # 1991.40.824 Dec 11
parkrun18:25Cardiff parkrun # 2003.00.925 Dec 11
parkrun17:17Cardiff parkrun # 1901.20.322 Oct 11
parkrun17:01Cardiff parkrun # 1871.0-0.11 Oct 11
parkrun17:53Cardiff parkrun # 2031.41.414 Jan 12
6M39:52Merthyr Mawr Pudding Run 65.02.018 Dec 11
parkrun18:14Cardiff parkrun # 2041.42.221 Jan 12
parkrun18:18Cardiff parkrun # 2101.02.73 Mar 12
parkrun17:41Cardiff parkrun # 1971.01.410 Dec 11
parkrun18:24Cardiff parkrun # 2012.01.931 Dec 11
parkrun19:54Cardiff parkrun # 2420.66.513 Oct 12
parkrun17:07Cardiff parkrun # 1850.60.517 Sep 11
13.3M80:22Welsh Castles Relay1.8-0.811 Jun 11
parkrun17:35Cardiff parkrun # 1921.01.15 Nov 11
parkrun16:54Cardiff parkrun # 1810.4-0.120 Aug 11
parkrun17:35Cardiff parkrun # 1841.80.010 Sep 11
parkrun17:28Cardiff parkrun # 1891.00.915 Oct 11
parkrun18:38Cardiff parkrun # 2051.23.228 Jan 12
parkrun20:54Cardiff parkrun # 2461.27.910 Nov 12
parkrun17:19Cardiff parkrun # 1830.60.63 Sep 11
parkrun18:14Cardiff parkrun # 1911.22.429 Oct 11
parkrun17:37Cardiff parkrun # 1820.81.127 Aug 11
parkrun18:27Cardiff parkrun # 1931.62.412 Nov 11
parkrun17:53Cardiff parkrun # 982.00.52 Jan 10
parkrun18:02Reading parkrun # 192.50.330 Jan 10
parkrun17:30Cardiff parkrun # 1021.50.16 Feb 10
parkrun17:22Cardiff parkrun # 1031.5-0.213 Feb 10
parkrun17:17Cardiff parkrun # 1041.5-0.420 Feb 10
parkrun18:27Cardiff parkrun # 1051.52.227 Feb 10
parkrun16:58Cardiff parkrun # 1071.0-0.613 Mar 10
parkrun17:56Cardiff parkrun # 1091.51.127 Mar 10
parkrun16:46Cardiff parkrun # 1101.0-1.43 Apr 10
parkrun27:20Cardiff parkrun # 1111.019.510 Apr 10
4.819K16:38ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.717 Apr 10
parkrun19:18Cardiff parkrun # 1211.54.019 Jun 10
parkrun19:35Cardiff parkrun # 1221.05.126 Jun 10
parkrun19:22Cardiff parkrun # 1231.04.63 Jul 10
parkrun19:50Cardiff parkrun # 1241.55.110 Jul 10
parkrun19:18Cardiff parkrun # 1251.04.517 Jul 10
parkrun19:13Cardiff parkrun # 1272.03.331 Jul 10
parkrun18:45Cardiff parkrun # 1281.03.37 Aug 10
parkrun19:22Milton Keynes parkrun # 311.04.614 Aug 10
parkrun18:49Cardiff parkrun # 1301.03.521 Aug 10
parkrun18:38Cardiff parkrun # 1311.03.128 Aug 10
parkrun18:20Cardiff parkrun # 1351.02.425 Sep 10
parkrun18:53Cardiff parkrun # 1361.43.22 Oct 10
parkrun19:00Cardiff parkrun # 1371.03.99 Oct 10
parkrun19:48Cardiff parkrun # 1381.05.516 Oct 10
parkrun20:08Forest of Dean parkrun # 275.02.223 Oct 10
parkrun19:21Cardiff parkrun # 1401.04.630 Oct 10
parkrun18:44Cardiff parkrun # 1411.23.16 Nov 10
parkrun18:33Cardiff parkrun # 1421.02.913 Nov 10
parkrun19:56Eastleigh parkrun # 293.03.820 Nov 10
HM85:40Gosport Half Marathon0.33.821 Nov 10
parkrun19:19Cardiff parkrun # 1442.03.527 Nov 10
parkrun18:09Cardiff parkrun # 1451.02.011 Dec 10
parkrun20:28Cardiff parkrun # 1466.01.918 Dec 10
parkrun18:30Cardiff parkrun # 1491.82.08 Jan 11
parkrun18:09Cannon Hill parkrun # 21 (Short course)1.02.015 Jan 11
10K41:56Merthyr Mawr Pudding Run 10K5.02.316 Jan 11
parkrun21:02Cardiff parkrun # 1510.88.322 Jan 11
Mar3:06:00Gloucester Marathon1.63.723 Jan 11
parkrun18:39Cardiff parkrun # 1521.52.629 Jan 11
parkrun17:59Cardiff parkrun # 1532.20.55 Feb 11
parkrun17:49Cardiff parkrun # 1541.01.312 Feb 11
parkrun18:02Cardiff parkrun # 1551.41.419 Feb 11
parkrun17:58Cardiff parkrun # 1560.81.826 Feb 11
parkrun17:23Cardiff parkrun # 1570.60.85 Mar 11
parkrun17:37Cardiff parkrun # 1581.00.912 Mar 11
10K34:25Torfaen 10K-2.01.513 Mar 11
parkrun17:16Cardiff parkrun # 1590.20.919 Mar 11
parkrun17:36Cardiff parkrun # 1601.20.626 Mar 11
10K36:46Richard Burton 10K1.20.827 Mar 11
parkrun18:32Cardiff parkrun # 1611.22.72 Apr 11
parkrun17:38Cardiff parkrun # 1621.20.79 Apr 11
parkrun17:35Cardiff parkrun # 1640.61.223 Apr 11
parkrun17:43Cardiff parkrun # 1651.01.130 Apr 11
5M28:46Cardiff Bay 50.41.02 May 11
parkrun17:37Cardiff parkrun # 1660.81.17 May 11
2M11:05Self Transcendence 21.61.313 May 11
parkrun17:23Cardiff parkrun # 1671.20.214 May 11
5K17:41Ssafa 5K1.20.818 May 11
parkrun17:50Cardiff parkrun # 1691.21.228 May 11
3M16:58Self Transcendence 31.80.93 Jun 11
parkrun17:24Cardiff parkrun # 1700.80.64 Jun 11
parkrun18:09Cardiff parkrun # 1722.01.018 Jun 11
5K17:44Ssafa 5K1.01.122 Jun 11
parkrun17:34Cardiff parkrun # 1731.00.825 Jun 11
parkrun17:54Cardiff parkrun # 1740.61.92 Jul 11
4M23:24Self Transcendence 41.41.18 Jul 11
parkrun17:55Cardiff parkrun # 1751.80.79 Jul 11
parkrun17:58Cardiff parkrun # 1770.81.823 Jul 11
HM88:33Gloucester Half Marathon2.03.524 Jul 11
5K17:47Ssafa 5K0.81.427 Jul 11
parkrun17:46Cardiff parkrun # 1780.61.630 Jul 11
10K37:30Magor Marsh 10K1.11.731 Jul 11
parkrun17:33Cardiff parkrun # 1790.21.56 Aug 11
parkrun17:26Cardiff parkrun # 1800.60.913 Aug 11
parkrun18:34Cardiff parkrun # 1941.03.319 Nov 11

Order By:

EventTimeRaceDate
XC39:41Gwent League12 Feb 11
XC37:55Gwent League13 Nov 11
XC41:33Gwent League10 Nov 12
ROAD19:17Welsh Relay Championships17 Mar 13
FELL41:32Pen Y Fan (3.6M/1929ft)13 Jul 13
XC39:23Gwent League10 Nov 13
XC36:59Gwent League (inc Tri Counties Champs)8 Dec 13
XC38:32Gwent League1 Mar 14
XC40:01Gwent League6 Dec 14
FELL49:19Pentyrch Hill Race 725 Apr 17