Name:
Carys Bill
Gender:
Female
Club:
Cardiff
Age Group:
U23
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23.8
54704

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:06Cardiff parkrun # 5841.83.916 Feb 19+1
3.85K18:01Cardiff & the Vale of Glamorgan Schools' Championships6.23.627 Jan 19+2
5.02K22:04Welsh Schools Championships1.63.813 Feb 19+3
3.13K14:32Cardiff & the Vale of Glamorgan Schools Girls League7.83.219 Sep 18+4
4K13:50South Wales Schools Girls Championships-6.43.424 Oct 18+5
4.5K18:38Cardiff & the Vale of Glamorgan Schools Girls League-0.24.317 Oct 18
5.05K21:01Welsh Schools' Championships2.81.57 Mar 18
8002:23.76Welsh Inter Regional Championships0.80.726 Aug 17
3.85K16:55Cardiff & the Vale of Glamorgan Schools Girls League2.44.63 Oct 18
8002:27.55UK Youth Development U17/U20 League National Final1.31.23 Sep 17
6K26:27SIAB Schools International (Inc Home Countries International)2.63.724 Mar 18
15005:10.41UK Youth Development U17/U20 League National Final1.72.13 Sep 17
8002:24.29Welsh Athletics League0.01.616 Jul 17
3.4K13:06Cardiff & the Vale of Glamorgan Schools Girls League2.02.510 Oct 17
15005:07.52UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.61.823 Jul 17
parkrun25:17Cardiff parkrun # 6021.28.822 Jun 19
3.4K13:25Cardiff & the Vale of Glamorgan Schools Girls League2.82.726 Sep 17
15005:01.29UK Youth Development U17/U20 League Division Midland Premier South/West2.10.530 Apr 17
5.6K25:47Start Fitness Gwent League5.03.310 Feb 18
15005:08.20Welsh Athletics League1.91.64 Jun 17
15005:02.4UK Youth Development U17/U20 League Division Midland Premier South/West0.52.328 May 17
parkrun25:55Cardiff parkrun # 5961.69.511 May 19
300011:23.27Welsh Schools Championships1.42.81 Jul 17
4.45K17:40Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.62.914 Oct 17
5K21:50CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-0.511 Mar 17
5.16K20:42Welsh National Championships3.2-0.525 Feb 17
HM1:50:29Cardiff Half Marathon0.58.97 Oct 18
parkrun19:18Cardiff parkrun # 4791.4-0.218 Feb 17
300011:11.00UK Youth Development U17/U20 League Division Midland Premier South/West1.02.530 Apr 17
4.61K17:50SIAB Schools International (Inc Home Countries International)1.60.825 Mar 17
300011:13.51Cardiff & the Vale Middle / Senior Schools Championships0.82.826 Apr 17
parkrun19:28Cardiff parkrun # 4761.50.128 Jan 17
parkrun19:49Cardiff parkrun # 4702.7-0.425 Dec 16
4.13K16:29Welsh Schools' Championships2.81.118 Mar 17
4.9K17:49Start Fitness Gwent League-1.20.612 Feb 17
3M18:55Virgin London Mini Marathon0.62.223 Apr 17
parkrun19:41Cardiff parkrun # 4691.60.424 Dec 16
15004:47.90UK Youth Development U17/U20 League Division Midland Premier South0.9-0.124 Jul 16
8002:18.48Welsh Night of Endurance0.1-0.127 Jul 16
4.29K19:01British Athletics Cross Challenge7.21.122 Jan 17
parkrun26:18Cardiff parkrun # 5751.911.425 Dec 18
8002:18.35Welsh Athletics League0.0-1.117 Jul 16
3.13K11:58Cardiff & the Vale of Glamorgan Schools Girls League4.20.213 Sep 16
1M5:28Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.81.11 Oct 16
4.15K17:06WSAA Inter Schools' Championships4.40.926 Nov 16
4.99K19:22Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.10.412 Nov 16
4.3K16:44South Wales Regional Schools' Girls Championships2.80.011 Oct 16
3.6K13:33Cardiff & the Vale of Glamorgan Schools Girls League1.80.127 Sep 16
parkrun19:28Cardiff parkrun # 4561.50.124 Sep 16
15004:59.36Welsh Athletics League1.41.031 Jul 16
4.8K17:51Start Fitness Gwent League 0.716 Oct 16
300010:49.27UK Youth Development U17/U20 League Division Midland Premier South1.40.024 Jul 16
parkrun19:55Cardiff parkrun # 4621.70.85 Nov 16
4.44K16:40Welsh Inter-Regional Championships-0.31.510 Dec 16
15004:53.36UK Youth Development U17/U20 League Division Midland Premier South/West1.2-1.029 May 16
8002:22.32Welsh Championships0.5-0.811 Jun 16
4.3K16:52Cardiff & the Vale of Glamorgan Schools Girls League1.81.32 Nov 16
8002:22.97Welsh Championships0.5-0.611 Jun 16
300010:49.65Welsh Athletics U20 International0.70.720 Jul 16
300011:19.35UK Youth Development U17/U20 League National Final1.92.14 Sep 16
parkrun19:14Cardiff parkrun # 4302.4-2.126 Mar 16
1.9K6:36Welsh Road Relay Championships2.5-0.810 Apr 16
parkrun19:51Cardiff parkrun # 4550.61.817 Sep 16
300010:58.18Welsh Schools Championships0.61.42 Jul 16
parkrun18:47Cardiff parkrun # 4311.0-1.62 Apr 16
parkrun19:41Cardiff parkrun # 4421.30.718 Jun 16
10K41:42Cardiff 10K0.52.211 Sep 16
parkrun19:21Cardiff parkrun # 4361.4-0.17 May 16
300010:38.73Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships0.00.027 Apr 16
4K14:58SIAB Schools International1.8-1.219 Mar 16
8002:26.16South & East Wales Regional Championships0.20.514 May 16
1M5:29Cardiff Summer Series Mile1.00.629 Apr 16
300010:45.25South & East Wales Regional Championships0.10.314 May 16
5K19:58Cardiff Summer Sizzler 5K0.71.93 Aug 16
3M17:59Virgin London Mini Marathon0.10.524 Apr 16
parkrun19:39Cardiff parkrun # 4252.0-0.820 Feb 16
parkrun19:05Cardiff parkrun # 4151.8-2.225 Dec 15
8002:23.43Welsh Athletics Junior Open0.5-0.79 Jan 16
4.47K16:28Welsh National Championships0.0-0.327 Feb 16
2.95K11:40British Athletics Cross Challenge4.40.124 Jan 16
parkrun19:33Cardiff parkrun # 4182.0-1.02 Jan 16
4.4K15:24Gwent League -4.211 Oct 15
3.6K14:12Gwent League2.80.25 Mar 16
15004:59.75Welsh Athletics Junior Open0.50.39 Jan 16
300010:56.48Welsh U13 / U15 / U17 / U20 Championships0.50.616 Jan 16
4.46K19:05Gwent League6.0-0.113 Feb 16
1.5K5:37Welsh Relay Championship5.40.222 Nov 15
parkrun19:15Cardiff parkrun # 4091.4-2.614 Nov 15
8002:25.28Welsh U15 League Final0.9-0.623 Aug 15
4K17:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.512 Mar 16
1M5:31Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.13 Oct 15
parkrun19:49Cardiff parkrun # 4061.0-1.324 Oct 15
8002:24.31Welsh Athletics / Welsh Schools' Combined Events Championships0.5-1.220 Jun 15
3.6K13:20South Wales Regional Schools' Girls Championships0.0-1.414 Oct 15
15005:08.25Welsh Inter Regional Championships0.81.129 Aug 15
15005:08.85Welsh U15 / U20 Championships0.81.216 Aug 15
15005:03.60BMC Regional Races0.31.022 Jul 15
4.17K15:56Gwent League-0.20.08 Nov 15
parkrun19:59Cardiff parkrun # 4010.8-1.319 Sep 15
8002:28.17Welsh U15 League Division East0.40.712 Jul 15
8002:29.99Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A0.60.317 Jun 15
15005:04.89Welsh U15 League Division East0.80.06 Jun 15
15004:58.9Cardiff & The Vale of Glamorgan Schools0.0-1.03 Jun 15
3.6K12:52Cardiff & the Vale of Glamorgan Schools Girls League-2.8-0.129 Sep 15
15005:06.3UK Youth Development U13/U15 League Division Midland Premier South/West0.3-1.030 May 15
8002:32.85Cardiff & the Vale of Glamorgan Middle Combined Events Championships0.6-0.96 May 15
3.13K12:45Cardiff & the Vale of Glamorgan Schools Girls League2.03.615 Sep 15
parkrun20:50Cardiff parkrun # 3931.20.125 Jul 15
300011:29.20South & East Wales Regional Championships0.80.323 May 15
300011:33.72UK Youth Development U17/U20 League Division Midland Premier South/West1.00.418 Apr 15
15005:16.5UK Youth Development U13/U15 League Division Midland Premier South/West0.00.32 May 15
15005:14.02Welsh U15 / U20 Championships0.5-0.615 Feb 15
parkrun21:26Cardiff parkrun # 3831.40.816 May 15
4K18:00Welsh Schools National Championships1.07.410 Feb 16
8002:34.61East & South Wales / South West England U13/U15/U17 Championships0.5-1.64 Jan 15
2.9K12:16British Athletics Cross Challenge4.6-0.718 Jan 15
parkrun21:27Cardiff parkrun # 3781.0-1.011 Apr 15
parkrun21:28Cardiff parkrun # 3710.6-1.821 Feb 15
parkrun22:15Cardiff parkrun # 3653.0-2.710 Jan 15
4.5K21:26CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.0-0.37 Mar 15
3.6K17:00Cardiff & the Vale of Glamorgan Schools Girls League1.08.34 Nov 15
parkrun22:05Cardiff parkrun # 3561.4-2.422 Nov 14
parkrun22:05Cardiff parkrun # 3571.0-1.029 Nov 14
8002:39.72Cardiff & the Vale of Glamorgan Schools Under 15 Finals0.6-0.44 Jun 14
8002:38.9Cardiff & the Vale of Glamorgan Schools Combined Events Championships0.6-0.86 May 14
1M6:24Cardiff Half Marathon Festival of Running Mile2.02.04 Oct 14
15005:34.39Cardiff & Vale of Glamorgan Schools Under 14 & Under 16 Cup Finals0.60.818 Jun 14
parkrun22:37Cardiff parkrun # 3451.4-2.26 Sep 14
parkrun23:01Cardiff parkrun # 3411.2-2.39 Aug 14
15005:28.0Cardiff & the Vale Schools U14 / U16 Cup A Final0.80.020 Jun 13
15005:25.6NASUWT Cymru Welsh Schools' Plate Final0.6-0.910 Jul 13
2.9K13:33British Athletics Cross Challenge4.24.119 Jan 14
parkrun23:36Cardiff parkrun # 3321.00.07 Jun 14

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