Vanessa Ball
MonRoss Trail Blazers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

2M13:35Torfaen Sprint Relay (4 x 2M)0.7-0.719 Jun 19+
4M29:12Rose Inn 4 Series0.50.211 Jun 19+
4M29:41Rose Inn 4 Series0.70.79 Jul 19+
4M29:38Rose Inn 4 Series0.50.913 Aug 19+
5.5M47:15Cleeve Cloud Cuckoo May 19+
HM1:46:59Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.51.024 Mar 19
10K49:33Blaisdon 10K1.81.716 Jul 19
Mar3:57:34ABP Newport Wales Marathon1.01.45 May 19
20M2:59:02Gloucester 200.91.917 Mar 19
10K53:18Trellech Beacon Dash 10K4.43.128 Oct 18
5M47:03Fountain 56.05.423 May 19
6M56:11Howling Bull Run 66.05.525 Nov 18
HM2:10:25Salomon Trail Half Marathon6.05.316 Jun 18
6M57:08Tintern Trot 66.06.25 Jul 18
5K22:17Hereford Couriers 5K series0.41.07 Jun 17
5K22:08Hereford Couriers 5K series0.60.53 May 17
7M57:22Kymin Dash 74.11.19 Apr 17
HM1:46:27Forest of Dean Spring Half Marathon1.90.419 Mar 17
5K22:20Hereford Couriers 5K series0.01.55 Apr 17
20K2:10:21Offas Orror 20K6.07.715 Apr 18
10K51:36Wye Valley Runners Summer 10K1.44.719 Jul 17
10K45:46Worcester City 10K0.30.518 Sep 16
6M60:09Howling Bull Run 66.08.526 Nov 17
HM1:46:44Cardiff Half Marathon0.71.72 Oct 16
5K21:58Hereford Couriers 5K Series0.9-0.18 Jun 16
5K21:34Hereford Couriers 5K series0.2-1.14 May 16
5K22:06Hereford Couriers 5K series0.00.16 Apr 16
HM1:47:30Forest of Dean Spring Half Marathon1.4-3.320 Mar 16
6M57:44Howling Bull Run 66.06.727 Nov 16
Mar5:16:34Salomon Trail Marathon6.08.817 Jun 17
6M59:49Herefordshire League (Inc Herefordshire County Championships)6.08.28 Jan 17
HM2:14:43Trail Marathon Wales Half Marathon6.02.118 Jun 16
5K22:19Hereford Couriers 5K series0.8-0.210 Jun 15
5K22:02Hereford Couriers 5K series0.4-5.06 May 15
10K50:54Upton Bishop Big Dipper 10K2.00.028 Sep 14
6M66:15Muddy Woody 66.06.915 Feb 15
HM1:55:12Forest of Dean Half Marathon1.6-0.529 Mar 15
5K22:16Hereford Couriers 5K series-0.4-3.78 Apr 15
7.1M57:12Kymin Dash 7.12.6-3.619 Apr 15
10K50:58Upton Bishop Big Dipper 10K1.03.627 Sep 15
6M62:16Muddy Woody 66.09.014 Feb 16
20K1:57:30Offas Orror 20K1.53.024 Apr 16

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