Name:
William Aldred
Gender:
Male
Club:
Framlingham
Age Group:
V50
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12.4
53387

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:33Thomas Mills parkrun # 1002.50.58 Oct 22+1
HM91:13Robert Tomlinson Half Marathon1.21.615 Mar 20+2
10M66:53Beccles Turkey Trot 101.50.48 Dec 19+3
5M36:14Suffolk Winter League4.92.01 Mar 20+4
parkrun21:01Thomas Mills parkrun # 393.6-0.124 Jul 21+5
5.4M39:12Suffolk Winter League5.21.619 Jan 20
parkrun22:02Thomas Mills parkrun # 227.5-0.32 Nov 19
10K40:57Forestry 100 Series High Lodge 10K2.20.26 Oct 19
7M46:00Stowmarket Striders Scenic 71.30.710 Nov 19
10K40:22Framlingham 10K1.80.01 Sep 19
10K44:00Framlingham 10K1.81.75 Sep 21
4.8M36:01Suffolk Winter League5.03.58 Mar 20
4.6M31:40Suffolk Winter League3.41.515 Dec 19
10K40:11RunThrough Tatton Park 10K1.50.111 Aug 19
10K40:19Ipswich Building Society Twilight 10K1.50.326 Jul 19
parkrun20:30Thomas Mills parkrun # 163.20.921 Sep 19
10K41:17Ipswich JAFFA Ekiden2.20.514 Jul 19
parkrun20:17Thomas Mills parkrun # 92.80.83 Aug 19
Mar3:14:28Virgin London Marathon1.31.928 Apr 19
HM85:07Great Bentley Half Marathon0.5-0.73 Feb 19
parkrun20:16Thomas Mills parkrun # 52.61.06 Jul 19
5M32:52Framlingham Friday 51.41.47 Jun 19
5M35:59Saxons 53.23.413 Oct 19
20M2:32:31St Nicholas Hospice Festive Forest Challenge5.2-0.115 Dec 18
parkrun20:45Thomas Mills parkrun # 32.81.822 Jun 19
100K13:01:29Angles Way Ultra 100K / 50K10.06.630 May 21
parkrun21:48Thomas Mills parkrun # 172.54.228 Sep 19
10K41:39Suffolk County Championships2.80.16 Jan 19
parkrun24:26Thomas Mills parkrun # 255.66.123 Nov 19
7M45:41Stowmarket Striders Scenic 71.50.111 Nov 18
Mar3:39:25Rock 'n' Roll Liverpool Marathon3.05.426 May 19
parkrun20:15Felixstowe parkrun # 501.02.623 Mar 19
10M67:07Felixstowe Coastal 101.40.523 Sep 18
5M32:59Saxons 52.70.114 Oct 18
parkrun23:06Thomas Mills parkrun # 113.26.017 Aug 19
5M39:57Suffolk Winter League9.41.64 Nov 18
4.75M33:00Lowestoft Scores 4.754.01.19 Sep 18
HM1:51:42Aliens V's Trail Runners Daylight Half Marathon / Marathon10.01.312 Aug 18
HM95:52Simplyhealth Great East Run Half Marathon2.32.416 Sep 18
Mar3:09:30ASICS Greater Manchester Marathon1.50.58 Apr 18
5M31:49Framlingham Friday 50.90.48 Jun 18
HM85:28Great Bentley Half Marathon0.5-0.74 Feb 18
5K18:46Ipswich Building Society Twilight 5K0.30.012 May 18
10K42:12Ipswich Building Society Twilight 10K1.32.23 Aug 18
HM1:43:14Snowdonia Half Marathon6.21.720 May 18
10K43:17Framlingham 10K1.82.72 Sep 18
5K20:02Lord Mayor's 5K City Centre Classic1.41.67 Jul 18
10M66:18Beccles Turkey Trot 101.9-0.710 Dec 17
parkrun19:50Lowestoft parkrun # 1152.40.06 Jan 18
10M66:56Hadleigh 100.80.819 Nov 17
Mar3:16:29Simplyhealth Birmingham International Marathon2.50.815 Oct 17
12K56:54ECCA Saucony English National Championships5.92.124 Feb 18
5M30:21Suffolk Winter League-1.30.53 Dec 17
HM90:50Simplyhealth Great East Run Half Marathon1.80.524 Sep 17
10K39:44Langham 10K1.3-0.510 Sep 17
parkrun25:52Thomas Mills parkrun # 132.811.431 Aug 19
10K38:57Ipswich Building Society Twilight 10K0.2-0.418 Aug 17
10K41:01Framlingham 10K2.00.13 Sep 17
HM87:21Edinburgh Marathon Festival Half Marathon1.2-0.728 May 17
5M31:38Saint Edmund Pacers Bury Friday 51.4-0.723 Jun 17
5M31:06Framlingham Friday 50.6-0.616 Jun 17
10K39:20Woodbridge 10K1.5-1.314 May 17
1M5:37Stowmarket Striders Golden Mile1.8-1.02 Sep 17
5M31:34Great Bentley Friday 50.7-0.17 Jul 17
10K39:30Bungay Black Dog 10K1.8-1.42 Apr 17
5M31:58Mike Todd Kirton Friday 51.3-0.22 Jun 17
parkrun19:50Thetford parkrun # 2411.80.45 Aug 17
5M31:57Stowmarket Striders Friday 51.2-0.19 Jun 17
4.7M35:31Suffolk Winter League9.0-0.726 Mar 17
4.5M29:53Suffolk Winter League4.0-1.15 Mar 17
parkrun19:27Kesgrave parkrun # 1341.6-0.218 Mar 17
Mar3:19:52Virgin London Marathon1.52.323 Apr 17
8K37:46Suffolk Winter League9.0-0.615 Jan 17
12K50:04Suffolk County Championships2.8-0.68 Jan 17
10M64:40Beccles Turkey Trot 100.4-0.811 Dec 16
5M38:20Suffolk Winter League8.10.719 Feb 17
parkrun19:09Kesgrave parkrun # 1281.0-0.24 Feb 17
parkrun19:10Kesgrave parkrun # 1251.2-0.414 Jan 17
5M32:53Hadleigh 52.4-0.520 Nov 16
parkrun19:23Kesgrave parkrun # 1241.20.07 Jan 17
5M33:26Saxons 53.2-0.616 Oct 16
HM92:03Larking Gowen Ipswich Half Marathon2.6-0.418 Sep 16
10M67:44Felixstowe Coastal 101.8-0.325 Sep 16
10K40:27Framlingham 10K1.7-0.84 Sep 16
10K39:31Ipswich Building Society Twilight 10K0.8-0.85 Aug 16
10K40:14Langham 10K0.8-0.111 Sep 16
5M31:24Great Bentley Friday 50.6-1.21 Jul 16
5M32:02Saint Edmund Pacers Bury Friday 50.9-0.724 Jun 16
HM89:32Bungay Black Dog Half Marathon1.4-1.017 Apr 16
5M31:47Kirton Friday 50.7-0.83 Jun 16
5M31:54Framlingham Friday 50.8-0.927 May 16
10K40:38Woodbridge 10K1.2-0.815 May 16
HM88:49Stowmarket Striders Half Marathon0.8-0.820 Mar 16
10K41:46Alton Water Run 10K1.50.08 May 16
10M66:30Beccles Turkey Trot 100.6-0.913 Dec 15
12K52:21Suffolk County Championships3.2-0.210 Jan 16
5M33:51Saxons 53.4-1.318 Oct 15
7M46:17Stowmarket Striders Scenic 71.3-1.08 Nov 15
10K40:31Martlesham Heath 10K0.8-0.911 Oct 15
10M70:39Felixstowe Coastal 101.40.727 Sep 15
10K40:50Bungay Summer 10K Series1.2-2.724 Jun 15
10K41:39Framlingham 10K1.00.16 Sep 15
10K40:35Ipswich Building Society Twilight 10K0.4-0.614 Aug 15
5M32:23Great Bentley Friday 50.5-2.13 Jul 15
5M33:17Kirton Friday 51.7-2.25 Jun 15
HM98:49Larking Gowen Ipswich Half Marathon2.02.120 Sep 15
5M33:06Saint Edmund Pacers Bury Friday 51.2-1.912 Jun 15
10K42:13Alton Water 10K1.8-2.010 May 15
5M33:59Ipswich Jaffa Friday 51.8-1.429 May 15
10K42:29Woodbridge 10K1.5-1.417 May 15
HM92:26Bungay Black Dog Half Marathon0.8-1.319 Apr 15
HM93:29Stowmarket Striders Half Marathon0.2-1.222 Mar 15
10M71:42Tarpley 100.6-3.022 Feb 15
10K45:56Martlesham Heath 10K0.8-1.012 Oct 14
500022:11.28Ipswich Jaffa v Stowmarket Striders 5000 Challenge0.0-3.48 Sep 14
10K49:53Framlingham 10K1.00.031 Aug 14

Order By:

EventTimeRaceDate
XC58:20Suffolk County Championships4 Jan 15
XC32:36Suffolk Winter League1 Nov 15
XC30:55Suffolk Winter League6 Dec 15
XC37:56Suffolk Winter League17 Jan 16
XC50:58Suffolk Winter League21 Feb 16
XC38:53Suffolk Winter League6 Mar 16
XC30:46Suffolk Winter League4 Dec 16
XC38:40Suffolk Winter League5 Nov 17
XC51:27Suffolk County Championships7 Jan 18
XC37:26Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTSuffolk Winter League2 Dec 18