Name:
Jack Okell
Gender:
Male
Club:
Manx Fell Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM71:48Manchester Half Marathon0.70.113 Oct 19+
HM73:25Syd Quirk Half Marathon1.20.417 Nov 19+
HM74:36Isle of Man Half Marathon2.20.011 Aug 19+
6M33:41Foxdale 62.80.615 Aug 19+
10K34:05Northern 10K1.41.113 Aug 19+
500015:52.602. Hamburg Running Läufermeeting1.20.224 May 19
500016:06.2Isle of Man Championships ( Day 2, day 1 to follow) 1.93 Aug 19
5K15:27Armagh International Road Races0.00.414 Feb 19
HM74:06Syd Quirk Half Marathon1.20.818 Nov 18
10M55:56International Airport Race2.20.016 Sep 18
10K32:15Alsterlauf0.6-0.19 Sep 18
1000031:49.052. Nacht der Zehner0.0-0.810 Aug 18
30009:25.1Manx Harriers Club Championships2.00.21 Jul 18
5K15:37Isle of Man Easter Festival 5K1.2-1.61 Apr 18
500016:03.4North of England League Division 2W1.2-0.23 Jun 18
10K33:17Isle of Man Easter Festival of Running 10K1.1-0.730 Mar 18
5K16:34Douglas Prom Run 5K2.20.028 Apr 18
5K15:50Douglas Prom Run 5K1.0-0.57 Apr 18
10K33:01Manx Harriers Open 10K0.8-0.724 Feb 18
5K16:17Douglas Prom Run1.20.312 May 18
5K16:08Douglas Prom Run 5K2.0-1.210 Feb 18
15004:28.2Manx Harriers Club Championships1.11.630 Jun 18
5K16:18Douglas Prom Run 5K1.4-0.310 Mar 18
5K16:22Douglas Prom Run 5K1.8-0.513 Jan 18
HM73:34Syd Quirk Half Marathon0.00.519 Nov 17
10K36:46Vitality London 10,0001.13.528 May 18
10M55:08International Airport Race0.6-0.13 Sep 17
HM76:07IOM Half Marathon2.2-0.413 Aug 17
10K32:16Alsterlauf-0.6-0.110 Sep 17
10K33:31Northern AC 10K1.0-0.315 Aug 17
15004:23.4North of England League Division 2W1.40.24 Jun 17
10K34:17Isle of Man Easter Festival of Running 10K0.90.614 Apr 17
5K15:48Hamburg 5k-0.2-0.126 Mar 17
5K16:41Isle of Man Easter Festival 5K1.10.916 Apr 17
500016:57.66NatWest Island Games0.71.928 Jun 17
4M23:30Isle of Man Easter Festival Peel Hill4.20.715 Apr 17
10K33:25Straßenlaufcup 10k0.4-0.112 Feb 17
HM77:57Syd Quirk Half Marathon1.01.420 Nov 16
HM78:36Isle of Man Half Marathon2.20.514 Aug 16
10M60:53Western 102.41.52 Oct 16
5K16:16Lancaster 5K Series0.50.327 Aug 16
10K35:10Northern AC 10K1.01.216 Aug 16
5K15:56Lancaster 5K Series-0.1-1.825 Jun 16
500016:25.3North of England League Division 2W1.00.13 Jul 16
500016:56.2North of England League Division 2W1.21.16 Aug 16
9.8K37:56British Athletics Cross Challenge (inc European Trials)1.84.126 Nov 16
8.8K35:34Microgaming Manx League3.84.116 Oct 16
500020:04.7North of England League Division 2W1.67.74 Jun 17
4M24:42Isle of Man Easter Festival Peel Hill5.6-0.926 Mar 16
parkrun17:42Lancaster parkrun # 102.5-0.419 Mar 16
10K36:16Isle of Man Easter Festival of Running 10K1.30.225 Mar 16
10K35:24Lancaster Mothers Day 10K0.8-0.36 Mar 16
10K35:07Valentines Weekend 10K0.8-2.514 Feb 16
500017:31.7North of England League Division 2W1.00.77 May 16
10K34:58Manx Harriers 10K-0.20.020 Feb 16
500016:45.6The Lancaster Cup0.0-0.112 Mar 16
10K40:50Mid Lancs League5.8-1.616 Jan 16
10.2K38:07BUCS Cross Country Championships1.6-1.06 Feb 16
5K17:31Isle of Man Easter Festival 5K Relay 1.727 Mar 16
9.8K37:28British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.528 Nov 15
7.8K31:57Northern Championships4.60.330 Jan 16
10K43:20Mid Lancs League5.61.013 Feb 16
10K37:58Mid Lancs League1.4-0.124 Oct 15
10K36:46Elletson Arms 10K Series-0.20.017 Oct 15
10K37:13Morecambe 10K1.6-1.37 Jun 15
5K17:47Lancaster 5K Series0.2-0.129 Aug 15
10M64:46Western 101.01.413 Sep 15
5K18:02Isle of Man Easter Festival 5K Relay2.0-1.75 Apr 15
5K17:44Lancaster 5K Series0.0-0.430 May 15
10M61:34Sweatshop 10 (Inc NVAC Champs)0.8-7.215 Mar 15
10K37:46Isle of Man Easter Festival of Running 10K1.2-0.73 Apr 15
HM89:43IOM Half Marathon1.22.79 Aug 15
10M64:50Northern 100.21.817 May 15
9.8K39:43British Athletics Cross Challenge (inc European Trials)1.9-4.929 Nov 14
5M34:41Green Drive 51.80.019 Oct 14
10.45M77:55Peel to Douglas 10.451.40.014 Sep 14

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