Name:
Ian Shaffer
Gender:
Male
Club:
Springfield
Age Group:
V45
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35.5
177432

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:35Eden Project parkrun # 871.1-1.917 Aug 19+1
parkrun28:06Chelmsford Central parkrun # 3482.0-6.420 Jul 19+2
parkrun31:06Chelmsford Central parkrun # 3441.4-3.722 Jun 19+3
parkrun32:58Chelmsford Central parkrun # 2922.80.07 Jul 18+4
parkrun26:29Chelmsford Central parkrun # 1351.01.91 Aug 15+5
parkrun25:46Chelmsford Central parkrun # 1081.50.224 Jan 15
parkrun24:49Chelmsford Central parkrun # 941.2-2.11 Nov 14
10M87:02Stebbing Remembrance Day 101.0-0.29 Nov 14
10K52:29Chelmsford 10K (inc Essex Championships)0.50.223 Nov 14
parkrun25:26Chelmsford Central parkrun # 981.00.129 Nov 14
parkrun28:43Chelmsford Central parkrun # 1470.65.924 Oct 15
parkrun25:19Chelmsford Central parkrun # 921.0-1.218 Oct 14
10M87:50Tiptree 100.8-0.612 Oct 14
parkrun31:13Chelmsford Central parkrun # 1671.88.227 Feb 16
parkrun27:57Chelmsford Central parkrun # 1311.04.34 Jul 15
parkrun25:25Chelmsford Central parkrun # 901.0-1.44 Oct 14
HM2:07:03Brentwood Half Marathon0.14.722 Mar 15
parkrun27:25Chelmsford Central parkrun # 1062.02.410 Jan 15
parkrun32:30Chelmsford Central parkrun # 221.00.015 Jun 13
parkrun32:33Chelmsford Central parkrun # 231.0-0.922 Jun 13
parkrun35:30Chelmsford Central parkrun # 341.02.214 Sep 13
parkrun36:04Chelmsford Central parkrun # 531.52.218 Jan 14
parkrun31:32Chelmsford Central parkrun # 542.0-3.225 Jan 14
parkrun29:24Chelmsford Central parkrun # 611.0-4.015 Mar 14
parkrun28:47Chelmsford Central parkrun # 621.0-1.922 Mar 14
parkrun31:44Chelmsford Central parkrun # 631.03.129 Mar 14
parkrun27:44Chelmsford Central parkrun # 641.0-2.65 Apr 14
parkrun28:06Chelmsford Central parkrun # 651.0-0.412 Apr 14
parkrun27:04Chelmsford Central parkrun # 661.0-2.119 Apr 14
parkrun25:40Chelmsford Central parkrun # 681.0-3.43 May 14
parkrun27:07Chelmsford Central parkrun # 691.01.410 May 14
parkrun26:49Chelmsford Central parkrun # 701.00.917 May 14
parkrun28:04Chelmsford Central parkrun # 731.03.07 Jun 14
parkrun26:18Chelmsford Central parkrun # 741.00.114 Jun 14
parkrun28:15Chelmsford Central parkrun # 772.02.35 Jul 14
parkrun29:44Chelmsford Central parkrun # 811.05.52 Aug 14
parkrun31:37Chelmsford Central parkrun # 831.08.116 Aug 14
parkrun28:46Chelmsford Central parkrun # 861.04.06 Sep 14
parkrun28:11Chelmsford Central parkrun # 871.03.113 Sep 14
parkrun27:49Chelmsford Central parkrun # 881.52.120 Sep 14
parkrun26:10Chelmsford Central parkrun # 891.0-0.127 Sep 14
parkrun29:56Lanhydrock parkrun # 464.04.36 Dec 14
parkrun28:39Chelmsford Central parkrun # 1001.05.413 Dec 14
parkrun31:08Chelmsford Central parkrun # 1071.08.917 Jan 15
parkrun32:54Chelmsford Central parkrun # 1141.011.17 Mar 15
parkrun32:13Chelmsford Central parkrun # 1221.010.32 May 15
parkrun33:07Chelmsford Central parkrun # 1231.510.99 May 15
parkrun32:04Penrose parkrun # 174.07.118 Jul 15
parkrun31:52Chelmsford Central parkrun # 1531.59.45 Dec 15

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