Dave Bennett
Ellesmere Port
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K33:30Simplyhealth Great Birmingham 10K1.6-1.36 May 18+
5M26:46Borders League Mold 51.8-1.58 Apr 18+
10K32:31Port Sunlight 10K0.4-0.817 Jun 18+
5M26:26Chester Spring 51.2-1.311 Apr 18+
HM74:18Rock 'n' Roll Liverpool Half Marathon1.6-1.320 May 18+
HM73:50Essar Chester Half Marathon1.0-0.929 Apr 18
4.6M24:33Borders League 4.61.2-0.725 Apr 18
5K15:49Christleton 5K0.3-0.718 May 18
HM73:36Village Bakery Half Marathon0.5-1.125 Feb 18
10K33:59Borders League - Caernarfon 10K1.3-1.218 Feb 18
HM77:45Four Villages Half Marathon1.6-0.221 Jan 18
5M27:35Borders League 51.1-0.314 Jan 18
Mar2:43:05MBNA Chester Marathon1.3-0.28 Oct 17
5.5M30:14Borders League 5.50.8-0.33 Dec 17
HM77:36Conwy Half Marathon1.5-0.219 Nov 17
5M27:33Border League 51.6-0.81 Oct 17
10K33:56Pilling 10K Series1.2-1.326 Aug 17
parkrun16:28Birkenhead parkrun # 1102.0-1.69 Sep 17
Mar2:51:50BMW Berlin Marathon0.52.624 Sep 17
HM76:24Southport Half Marathon0.40.22 Jul 17
HM78:01Rock 'n' Roll Liverpool Half Marathon1.20.228 May 17
HM75:07Wrexham Village Bakery Half Marathon0.5-1.619 Feb 17
HM78:03Four Villages Half Marathon1.2-0.815 Jan 17
5.5M30:43Borders League 5.50.7-0.84 Dec 16
HM80:24Conwy Half Marathon1.7-0.220 Nov 16
5M28:41Borders League 51.2-0.16 Nov 16
HM80:32Southport Half Marathon1.40.23 Jul 16
10K36:11Mersey Tunnel 10K1.8-0.619 Jun 16
HM82:32Rock 'n' Roll Liverpool Half Marathon1.01.529 May 16
10K35:03Borders League 10K1.0-1.36 Dec 15
Mar3:00:41Virgin London Marathon0.92.424 Apr 16
HM78:54Conwy Half Marathon1.4-1.322 Nov 15
HM84:10Essar Chester Half Marathon0.92.415 May 16
Mar2:52:09SSE Dublin Marathon1.30.126 Oct 15
5.5M31:26Border League 5.51.3-0.98 Nov 15
5M28:06Border League 51.1-1.411 Oct 15
HM80:50Morrisons Great North Run1.4-0.413 Sep 15
4.9M30:20Summer Multi-Terrain Series Sep 15
4.7M30:17Summer Multi-Terrain Series4.80.48 Sep 15
4.5M27:09Summer Multi-Terrain Series2.60.022 Sep 15
HM81:18Southport Half Marathon1.20.15 Jul 15
HM78:40Chester Half Marathon0.7-1.817 May 15
10K36:21Sport in the Port 10K1.4-0.721 Jun 15
4.4M26:23Summer Multi-Terrain Series Sep 15
HM80:49Rock 'n' Roll Liverpool Half Marathon0.90.114 Jun 15
Mar2:53:40ASICS Greater Manchester Marathon0.40.219 Apr 15
HM88:43Fleetwood Half Marathon2.02.723 Aug 15
HM81:02BTR Liverpool Half Marathon0.2-2.929 Mar 15
5.5M32:26Borders League 5.51.3-3.811 Jan 15
9.81K37:35Borders League 9.81K1.5-2.57 Dec 14
5.75M35:47Borders League 5.751.2-3.79 Nov 14
HM86:46Conwy Half Marathon1.2-3.223 Nov 14
HM91:36Bupa Great North Run0.9-3.87 Sep 14
HM91:02EHM Festival of Running Half Marathon0.6-0.921 Sep 14
10K44:30Sport in The Port 10K0.60.015 Jun 14
HM1:42:41Southport Half Marathon1.20.76 Jul 14

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