Name:
Kate Richardson
Gender:
Female
Club:
Giffnock North
Age Group:
U20
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12.5
13519

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.2M13:05SSAA Scottish Secondary Schools’ Road Championships2.4-0.42 Oct 19+1
2.5K10:00Scottish National Relay Championships5.81.026 Oct 19+2
3K11:29Scottish National Short Course Championships2.22.19 Nov 19+3
parkrun19:04Strathclyde parkrun # 4630.80.814 Sep 19+4
5K21:21CAU Inter County Championships (Inc British Athletics Cross Challenge)6.10.29 Mar 19+5
15004:56.03Scottish Schools AA Championships0.50.76 Feb 19
parkrun20:04Pollok parkrun # 5183.00.719 Jan 19
6K26:11Lindsays Scottish National Championships5.41.323 Feb 19
5K18:13Scottish National Young Athletes Road Race Championships-2.32.117 Mar 19
15005:03.42Scottish Schools AA Championships0.51.76 Feb 19
parkrun19:56St Andrews parkrun # 3372.41.029 Dec 18
300010:50.20BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.84 Jan 19
parkrun19:40Strathclyde parkrun # 4272.20.61 Dec 18
8002:29.69Scottish Schools AA Championships0.51.97 Feb 19
parkrun19:30Pollok parkrun # 5012.8-0.329 Sep 18
2.7M16:00George Cumming Road Relays1.6-0.26 Oct 18
2.5K9:43Scottish National Relay Championships4.71.227 Oct 18
parkrun20:11Pollok parkrun # 5003.30.622 Sep 18
2.5M14:29SSAA Scottish Secondary Schools’ Road Championships0.00.63 Oct 18
4.4K17:16British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.21.724 Nov 18
5K20:55Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.02.412 Jan 19
parkrun18:29Strathclyde parkrun # 3991.8-1.531 Mar 18
3K12:21Scottish National Short Course Championships4.83.010 Nov 18
15005:01.91Scottish Athletics National U17 / Senior Championships0.62.211 Aug 18
15005:04.60Scottish Athletics National U17 / Senior Championships0.62.512 Aug 18
15004:49.70Scottish Schools AA Championships0.50.67 Feb 18
8002:22.33Scottish Schools AA Championships0.50.78 Feb 18
8002:22.42Scottish Schools AA Championships0.50.78 Feb 18
4.1K15:59Lindsays Scottish National Championships3.60.224 Feb 18
4K14:52SSAA Scottish Secondary Schools' Championships1.20.717 Mar 18
3.6K15:00British Athletics Cross Challenge (Inc IAAF Permit)7.7-1.06 Jan 18
15004:51.41Scottish Schools AA Championships0.50.97 Feb 18
300010:25.25BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.07 Jan 18
300011:12.41Grangemouth Graded Open0.83.76 Jun 18
15004:55.57Scottish National U17 / Senior Championships0.51.428 Jan 18
3M18:52Virgin London Mini Marathon1.52.022 Apr 18
3K11:35British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.625 Nov 17
2M12:08SSAA Scottish Secondary Schools’ Road Championships3.61.04 Oct 17
4.5K18:45SIAB Schools International (Inc Home Countries International)3.23.224 Mar 18
4K15:59Scottish West District Championships3.21.59 Dec 17
2.5K10:05Scottish National Relay Championships5.82.528 Oct 17
2.5K10:01Scottish West District Relay Championships5.62.415 Oct 17
2K7:25Scottish Short Course Championships2.63.011 Nov 17
8002:22.04Grangemouth Graded Open0.40.77 Jun 17
15004:50.60Kilmarnock Harriers Open Graded Meeting0.40.913 Jun 17
8002:24.39Scottish Schools Championships0.31.49 Jun 17
8002:25.15Scottish Schools Championships0.31.69 Jun 17
4K20:18CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.310 Mar 18
15004:46.95Scottish National U13 / U15 / U20 Championships0.50.312 Feb 17
15004:49.82Rotary International Scottish Schools AA Championships0.50.71 Feb 17
4K15:18Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-1.17 Jan 17
8002:22.37Rotary International Scottish Schools AA Championships0.50.72 Feb 17
3.6K14:24British Athletics Cross Challenge (Inc IAAF Permit)6.0-1.014 Jan 17
8002:22.79Rotary International Scottish Schools AA Championships0.50.82 Feb 17
4.2K15:04Scottish National Championships-0.40.625 Feb 17
2M10:24SSAA Scottish Secondary Schools’ Road Championships-1.60.15 Oct 16
300010:35.46BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.51.74 Jan 17
15004:58.53Rotary International Scottish Schools AA Championships0.51.81 Feb 17
8002:22.79Wishaw NL Leisure Open Graded Meeting1.4-0.128 Sep 16
8002:34.14Scottish Schools Championships0.34.19 Jun 17
15005:00.45Scottish National U13 / U15 / U20 Championships0.52.112 Feb 17
15004:45.18England Athletics U15 / U17 Championships0.8-0.828 Aug 16
4.2K15:37Scottish National Young Athletes Road Race Championships-0.42.018 Mar 17
15004:45.75England Athletics U15 / U17 Championships0.8-0.727 Aug 16
15004:45.55Scottish Athletics National U13 / U15 / U20 Championships0.7-0.721 Aug 16
15004:41.37Grangemouth Open Graded0.1-0.67 Sep 16
8002:29.14Scottish Athletics Indoor League - Morning Match0.52.521 Jan 17
4.09K16:18SIAB Schools International (Inc Home Countries International)2.22.325 Mar 17
2.5K9:17Scottish West District Relay Championships4.10.78 Oct 16
3K11:13British Athletics Cross Challenge (inc European Trials)2.22.326 Nov 16
15004:45.32BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.929 Jul 16
300010:28.82Grangemouth Open Graded1.20.03 Aug 16
2.5K9:43Scottish National Relay Championships4.72.022 Oct 16
8002:22.55UK Youth Development U13/U15 League Scotland Final0.70.031 Jul 16
2K7:46Scottish National Short Course Championships5.42.25 Nov 16
15005:34.7Forth Valley League Division 31.85.229 Apr 17
15004:46.74SSAA Scottish Schools Championships0.6-0.711 Jun 16
15004:58.64Scottish Athletics National U13 / U15 / U20 Championships0.71.121 Aug 16
15004:49.89SSAA Scottish Schools Championships0.6-0.310 Jun 16
8002:21.22UK Youth Development U13/U15 League Division Scotland 10.3-0.322 May 16
8002:21.35Scottish Women's Athletics League0.5-0.417 Apr 16
15004:49.30Scottish West District Championships0.3-0.113 May 16
15004:47.48Scottish National U13 / U15 / U20 Championships0.5-0.55 Mar 16
2.5K8:31Scottish National Young Athletes Road Race Championships0.40.12 Apr 16
parkrun18:37Strathclyde parkrun # 2941.0-2.020 Feb 16
15004:47.83Scottish Schools AA Championships0.5-1.23 Feb 16
8002:21.99Scottish Schools AA Championships0.5-1.04 Feb 16
15004:59.54Scottish West District Championships0.31.313 May 16
15004:50.47Scottish Schools AA Championships0.5-0.93 Feb 16
8002:22.96Scottish Schools AA Championships0.5-0.84 Feb 16
3K12:11SSAA Secondary Championships6.01.19 Mar 16
3.2K13:05Scottish National Championships6.01.227 Feb 16
3K11:23SIAB Schools International2.02.319 Mar 16
2.95K11:37British Athletics Cross Challenge4.40.524 Jan 16
3K11:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.59 Jan 16
2M12:15Renfrewshire AAA County Championships2.02.17 Feb 16
8002:28.28Scottish Athletics League Morning Match0.50.710 Jan 16
300010:56.01BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.13 Jan 16
3K12:56CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.712 Mar 16
8002:24.23Scottish Athletics Age Group Championships0.6-0.522 Aug 15
15004:57.53Shettleston Harriers Open Graded Meeting0.40.225 Aug 15
8002:29.50Pitreavie AAC Trophy Meeting1.30.26 Sep 15
15004:54.83BMC Regional Races0.20.024 Jul 15
8002:26.77DunRen Open Graded Open Meeting0.70.129 Jul 15
8002:26.60Scottish Schools Inter Area Match0.8-0.118 Jun 15
8002:23.89Scottish Schools Championships0.4-0.412 Jun 15
3K12:11British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.13.028 Nov 15
8002:24.25BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.15 Jun 15
2.5K10:33Scottish National Relay Championships6.02.424 Oct 15
2.67K10:47Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.23.17 Nov 15
8002:35.5Giffnock North AAC Open0.82.320 Sep 15
8002:29.15UK Youth Development U13/U15 League Division Scotland 10.41.021 Jun 15
15005:01.89Scottish Schools Championships0.60.512 Jun 15
2M14:06Renfrewshire AAA Championships5.83.414 Nov 15
2.5K10:09Scottish West District Relay Championships4.22.511 Oct 15
15005:14.78Grangemouth Stadium Open Graded Meeting0.52.42 Sep 15
8002:29.13Scottish Schools Championships0.41.012 Jun 15
8002:35.53Tri-Club Match0.62.512 Sep 15
15005:07.59Scottish Schools Championships0.61.312 Jun 15
15005:12.26Livingston Open Meeting0.71.815 Jul 15
12004:01.61UK Youth Development U13/U15 League Division Scotland 10.81.431 May 15
parkrun19:36Strathclyde parkrun # 2541.00.018 Apr 15
8002:28.54Livingston Open Meeting0.01.222 Apr 15
parkrun20:02Pollok parkrun # 3192.0-0.14 Apr 15
8002:23.96BMC / Glasgow AA Metric Miler Meeting -1.23 Jan 15
3K13:56Scottish West District Championships6.06.06 Dec 15
2.9K11:36British Athletics Cross Challenge4.60.018 Jan 15
8002:29.28Scottish National Open0.50.917 Jan 15
2M11:43Renfrewshire AAA County Road Race Championships0.00.01 Feb 15
8002:28.23Glasgow Yuletide Open Meeting0.5-2.020 Dec 14
8002:28.60Scottish Athletics Indoor League Morning Match0.50.84 Jan 15
8002:31.15Scottish Schools' Championships0.51.55 Feb 15
2.5K9:01Scottish National Young Athletes Championships0.00.415 Mar 15
8002:36.78Scottish Women's Athletic League0.33.126 Apr 15
15005:14.12Scottish National U15 / U20 Championships0.52.315 Feb 15
8002:33.7Scottish Athletics Indoor League Morning Match0.50.014 Dec 14
3K11:56British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
3K13:39Great Edinburgh XCountry (inc Scottish Inter-District)2.00.010 Jan 15

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