Kate Richardson
Giffnock North
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

2.2M13:05SSAA Scottish Secondary Schools’ Road Championships2.4-0.42 Oct 19+1
2.5K10:00Scottish National Relay Championships5.81.026 Oct 19+2
3K11:29Scottish National Short Course Championships2.22.19 Nov 19+3
parkrun19:04Strathclyde parkrun # 4630.80.814 Sep 19+4
5K21:21CAU Inter County Championships (Inc British Athletics Cross Challenge)6.10.29 Mar 19+5
15004:56.03Scottish Schools AA Championships0.50.76 Feb 19
parkrun20:04Pollok parkrun # 5183.00.719 Jan 19
6K26:11Lindsays Scottish National Championships5.41.323 Feb 19
5K18:13Scottish National Young Athletes Road Race Championships-2.32.117 Mar 19
15005:03.42Scottish Schools AA Championships0.51.76 Feb 19
parkrun19:56St Andrews parkrun # 3372.41.029 Dec 18
300010:50.20BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.84 Jan 19
parkrun19:40Strathclyde parkrun # 4272.20.61 Dec 18
8002:29.69Scottish Schools AA Championships0.51.97 Feb 19
parkrun19:30Pollok parkrun # 5012.8-0.329 Sep 18
2.7M16:00George Cumming Road Relays1.6-0.26 Oct 18
2.5K9:43Scottish National Relay Championships4.71.227 Oct 18
parkrun20:11Pollok parkrun # 5003.30.622 Sep 18
2.5M14:29SSAA Scottish Secondary Schools’ Road Championships0.00.63 Oct 18
4.4K17:16British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.21.724 Nov 18
5K20:55Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.02.412 Jan 19
parkrun18:29Strathclyde parkrun # 3991.8-1.531 Mar 18
3K12:21Scottish National Short Course Championships4.83.010 Nov 18
15005:01.91Scottish Athletics National U17 / Senior Championships0.62.211 Aug 18
15005:04.60Scottish Athletics National U17 / Senior Championships0.62.512 Aug 18
15004:49.70Scottish Schools AA Championships0.50.67 Feb 18
8002:22.33Scottish Schools AA Championships0.50.78 Feb 18
8002:22.42Scottish Schools AA Championships0.50.78 Feb 18
4.1K15:59Lindsays Scottish National Championships3.60.224 Feb 18
4K14:52SSAA Scottish Secondary Schools' Championships1.20.717 Mar 18
3.6K15:00British Athletics Cross Challenge (Inc IAAF Permit)7.7-1.06 Jan 18
15004:51.41Scottish Schools AA Championships0.50.97 Feb 18
300010:25.25BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.07 Jan 18
300011:12.41Grangemouth Graded Open0.83.76 Jun 18
15004:55.57Scottish National U17 / Senior Championships0.51.428 Jan 18
3M18:52Virgin London Mini Marathon1.52.022 Apr 18
3K11:35British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.21.625 Nov 17
2M12:08SSAA Scottish Secondary Schools’ Road Championships3.61.04 Oct 17
4.5K18:45SIAB Schools International (Inc Home Countries International)3.23.224 Mar 18
4K15:59Scottish West District Championships3.21.59 Dec 17
2.5K10:05Scottish National Relay Championships5.82.528 Oct 17
2.5K10:01Scottish West District Relay Championships5.62.415 Oct 17
2K7:25Scottish Short Course Championships2.63.011 Nov 17
8002:22.04Grangemouth Graded Open0.40.77 Jun 17
15004:50.60Kilmarnock Harriers Open Graded Meeting0.40.913 Jun 17
8002:24.39Scottish Schools Championships0.31.49 Jun 17
8002:25.15Scottish Schools Championships0.31.69 Jun 17
4K20:18CAU Inter County Championships (Inc British Athletics Cross Challenge)10.05.310 Mar 18
15004:46.95Scottish National U13 / U15 / U20 Championships0.50.312 Feb 17
15004:49.82Rotary International Scottish Schools AA Championships0.50.71 Feb 17
4K15:18Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-1.17 Jan 17
8002:22.37Rotary International Scottish Schools AA Championships0.50.72 Feb 17
3.6K14:24British Athletics Cross Challenge (Inc IAAF Permit)6.0-1.014 Jan 17
8002:22.79Rotary International Scottish Schools AA Championships0.50.82 Feb 17
4.2K15:04Scottish National Championships-0.40.625 Feb 17
2M10:24SSAA Scottish Secondary Schools’ Road Championships-1.60.15 Oct 16
300010:35.46BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.51.74 Jan 17
15004:58.53Rotary International Scottish Schools AA Championships0.51.81 Feb 17
8002:22.79Wishaw NL Leisure Open Graded Meeting1.4-0.128 Sep 16
8002:34.14Scottish Schools Championships0.34.19 Jun 17
15005:00.45Scottish National U13 / U15 / U20 Championships0.52.112 Feb 17
15004:45.18England Athletics U15 / U17 Championships0.8-0.828 Aug 16
4.2K15:37Scottish National Young Athletes Road Race Championships-0.42.018 Mar 17
15004:45.75England Athletics U15 / U17 Championships0.8-0.727 Aug 16
15004:45.55Scottish Athletics National U13 / U15 / U20 Championships0.7-0.721 Aug 16
15004:41.37Grangemouth Open Graded0.1-0.67 Sep 16
8002:29.14Scottish Athletics Indoor League - Morning Match0.52.521 Jan 17
4.09K16:18SIAB Schools International (Inc Home Countries International)2.22.325 Mar 17
2.5K9:17Scottish West District Relay Championships4.10.78 Oct 16
3K11:13British Athletics Cross Challenge (inc European Trials)2.22.326 Nov 16
15004:45.32BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.929 Jul 16
300010:28.82Grangemouth Open Graded1.20.03 Aug 16
2.5K9:43Scottish National Relay Championships4.72.022 Oct 16
8002:22.55UK Youth Development U13/U15 League Scotland Final0.70.031 Jul 16
2K7:46Scottish National Short Course Championships5.42.25 Nov 16
15005:34.7Forth Valley League Division 31.85.229 Apr 17
15004:46.74SSAA Scottish Schools Championships0.6-0.711 Jun 16
15004:58.64Scottish Athletics National U13 / U15 / U20 Championships0.71.121 Aug 16
15004:49.89SSAA Scottish Schools Championships0.6-0.310 Jun 16
8002:21.22UK Youth Development U13/U15 League Division Scotland 10.3-0.322 May 16
8002:21.35Scottish Women's Athletics League0.5-0.417 Apr 16
15004:49.30Scottish West District Championships0.3-0.113 May 16
15004:47.48Scottish National U13 / U15 / U20 Championships0.5-0.55 Mar 16
2.5K8:31Scottish National Young Athletes Road Race Championships0.40.12 Apr 16
parkrun18:37Strathclyde parkrun # 2941.0-2.020 Feb 16
15004:47.83Scottish Schools AA Championships0.5-1.23 Feb 16
8002:21.99Scottish Schools AA Championships0.5-1.04 Feb 16
15004:59.54Scottish West District Championships0.31.313 May 16
15004:50.47Scottish Schools AA Championships0.5-0.93 Feb 16
8002:22.96Scottish Schools AA Championships0.5-0.84 Feb 16
3K12:11SSAA Secondary Championships6.01.19 Mar 16
3.2K13:05Scottish National Championships6.01.227 Feb 16
3K11:23SIAB Schools International2.02.319 Mar 16
2.95K11:37British Athletics Cross Challenge4.40.524 Jan 16
3K11:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.59 Jan 16
2M12:15Renfrewshire AAA County Championships2.02.17 Feb 16
8002:28.28Scottish Athletics League Morning Match0.50.710 Jan 16
300010:56.01BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.51.13 Jan 16
3K12:56CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.712 Mar 16
8002:24.23Scottish Athletics Age Group Championships0.6-0.522 Aug 15
15004:57.53Shettleston Harriers Open Graded Meeting0.40.225 Aug 15
8002:29.50Pitreavie AAC Trophy Meeting1.30.26 Sep 15
15004:54.83BMC Regional Races0.20.024 Jul 15
8002:26.77DunRen Open Graded Open Meeting0.70.129 Jul 15
8002:26.60Scottish Schools Inter Area Match0.8-0.118 Jun 15
8002:23.89Scottish Schools Championships0.4-0.412 Jun 15
3K12:11British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.13.028 Nov 15
8002:24.25BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.00.15 Jun 15
2.5K10:33Scottish National Relay Championships6.02.424 Oct 15
2.67K10:47Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.23.17 Nov 15
8002:35.5Giffnock North AAC Open0.82.320 Sep 15
8002:29.15UK Youth Development U13/U15 League Division Scotland 10.41.021 Jun 15
15005:01.89Scottish Schools Championships0.60.512 Jun 15
2M14:06Renfrewshire AAA Championships5.83.414 Nov 15
2.5K10:09Scottish West District Relay Championships4.22.511 Oct 15
15005:14.78Grangemouth Stadium Open Graded Meeting0.52.42 Sep 15
8002:29.13Scottish Schools Championships0.41.012 Jun 15
8002:35.53Tri-Club Match0.62.512 Sep 15
15005:07.59Scottish Schools Championships0.61.312 Jun 15
15005:12.26Livingston Open Meeting0.71.815 Jul 15
12004:01.61UK Youth Development U13/U15 League Division Scotland 10.81.431 May 15
parkrun19:36Strathclyde parkrun # 2541.00.018 Apr 15
8002:28.54Livingston Open Meeting0.01.222 Apr 15
parkrun20:02Pollok parkrun # 3192.0-0.14 Apr 15
8002:23.96BMC / Glasgow AA Metric Miler Meeting -1.23 Jan 15
3K13:56Scottish West District Championships6.06.06 Dec 15
2.9K11:36British Athletics Cross Challenge4.60.018 Jan 15
8002:29.28Scottish National Open0.50.917 Jan 15
2M11:43Renfrewshire AAA County Road Race Championships0.00.01 Feb 15
8002:28.23Glasgow Yuletide Open Meeting0.5-2.020 Dec 14
8002:28.60Scottish Athletics Indoor League Morning Match0.50.84 Jan 15
8002:31.15Scottish Schools' Championships0.51.55 Feb 15
2.5K9:01Scottish National Young Athletes Championships0.00.415 Mar 15
8002:36.78Scottish Women's Athletic League0.33.126 Apr 15
15005:14.12Scottish National U15 / U20 Championships0.52.315 Feb 15
8002:33.7Scottish Athletics Indoor League Morning Match0.50.014 Dec 14
3K11:56British Athletics Cross Challenge (inc European Trials)2.70.029 Nov 14
3K13:39Great Edinburgh XCountry (inc Scottish Inter-District)2.00.010 Jan 15

Order By: