800 | 2:21.17 | National Athletics League - Premiership | 1.6 | -1.4 | 4 Jun 22 | +1 |
800 | 2:23.4 | UK Youth Development League Upper Midlands South/West Premier | 2.0 | -0.7 | 26 Jun 22 | +2 |
800 | 2:18.81 | WA Event Specific Endurance & Field Events 2 | 0.3 | -0.8 | 22 Jun 22 | +3 |
800 | 2:21.05 | West Wales Championships | 0.6 | -0.4 | 15 May 22 | +4 |
800 | 2:22.9 | National Athletics League - Premiership | 0.8 | 0.3 | 2 Jul 22 | +5 |
1500 | 5:07.18 | National Athletics League - Premiership | 1.8 | 1.5 | 2 Jul 22 | |
800 | 2:24.67 | Welsh Senior & U15 Championships | 0.2 | 1.0 | 11 Jun 22 | |
800 | 2:25.86 | UK Youth Development League Upper Midlands South/West Premier | 0.6 | 0.9 | 24 Apr 22 | |
800 | 2:34.23 | UK Youth Development League Upper Midlands South/West Premier | 1.2 | 2.5 | 29 May 22 | |
800 | 2:20.49 | SIAB Schools Home International | 0.3 | -0.5 | 25 Sep 21 | |
800 | 2:25.60 | Youth Development League Upper Midlands South/West A | 2.0 | -0.8 | 5 Sep 21 | |
800 | 2:22.34 | Charnwood AC Open | 0.9 | -0.6 | 28 Aug 21 | |
800 | 2:21.37 | Youth Development League Upper Midlands South/West A | 1.0 | -2.5 | 27 Jun 21 | |
800 | 2:22.32 | Welsh Junior Championships | 0.3 | 0.0 | 1 Aug 21 | |
800 | 2:24.36 | Charnwood AC Open | 0.6 | 0.2 | 11 Aug 21 | |
800 | 2:25.93 | BMC Regional Races | 0.5 | 0.8 | 27 Jul 21 | |
800 | 2:26.87 | BMC Regional Races | 0.1 | -0.8 | 25 May 21 | |
800 | 2:28.37 | Welsh Junior Championships | 0.3 | 1.6 | 1 Aug 21 | |
1500 | 5:18.73 | Youth Development League Upper Midlands South/West A | 1.6 | 1.0 | 30 May 21 | |
3.2K | 12:24 | Welsh Road Relay Championships | 0.8 | 0.0 | 11 Sep 21 | |
800 | 2:36.78 | Welsh Schools Championships - Middle Age Group Only | 0.6 | 3.6 | 3 Jul 21 | |
800 | 2:29.51 | BMC Regional Races | 0.2 | 1.5 | 25 Jun 19 | |
parkrun | 21:36 | Swansea Bay parkrun # 200 | 2.2 | -0.7 | 2 Nov 19 | |
800 | 2:33.9 | West Wales Regional Championships | 0.7 | 2.1 | 11 May 19 | |
4.54K | 19:39 | Welsh National Championships | 0.4 | 2.3 | 22 Feb 20 | |
800 | 2:39.6 | UK Youth Development U13/U15 League Division Midland Premier SW | 1.3 | 3.0 | 27 Apr 19 | |
800 | 2:31.63 | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 0.5 | 1.7 | 6 Jan 19 | |
800 | 2:23.41 | BMC Regional Races | 0.3 | -1.2 | 26 Jun 18 | |
800 | 2:30.11 | Welsh U15 League Cup Final | 0.9 | 0.9 | 19 Aug 18 | |
800 | 2:28.14 | Welsh Athletics Endurance Open | 0.4 | 0.9 | 1 Aug 18 | |
800 | 2:26.30 | Welsh Schools Championships | 0.2 | 0.6 | 7 Jul 18 | |
800 | 2:27.41 | UK Youth Development U13/U15 League Division Midland Area Final | 0.0 | 1.1 | 21 Jul 18 | |
800 | 2:27.63 | Welsh U13 / U15 / U17 / U20 Championships | 0.4 | -0.1 | 24 Jun 18 | |
800 | 2:30.75 | UK Youth Development U13/U15 League Division Midland Premier SW | 1.1 | 0.0 | 17 Jun 18 | |
800 | 2:28.0 | UK Youth Development U13/U15 League Division Midland Premier SW | 0.2 | 0.2 | 19 May 18 | |
3K | 11:51 | Cardiff Festival of Running 3K | 1.1 | 3.4 | 6 Oct 18 | |
800 | 2:38.5 | UK Youth Development U13/U15 League Division Midland Premier SW | 0.8 | 2.4 | 21 Apr 18 | |
1200 | 3:55.62 | UK Youth Development U13/U15 League National Final | 1.5 | -1.0 | 2 Sep 17 | |
1M | 5:40 | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 2.1 | 0.0 | 30 Sep 17 | |
1500 | 4:58.55 | BMC Regional Races | 0.4 | -0.6 | 29 Aug 17 | |
800 | 2:27.15 | Welsh U13 / U15 / U17 / U20 Championships | 0.5 | -1.2 | 20 Aug 17 | |
3.75K | 16:32 | Welsh Schools' Championships | 4.2 | -0.8 | 7 Mar 18 | |
1500 | 5:16.08 | Welsh U13 / U15 / U17 / U20 Championships | 1.2 | 0.2 | 19 Aug 17 | |
800 | 2:58.85 | Welsh Inter Regional Championships | 1.0 | 8.2 | 25 Aug 18 | |
1500 | 5:07.61 | Welsh U15 League Division West | 0.8 | -0.5 | 9 Jul 17 | |
800 | 2:29.75 | Welsh Athletics Endurance Open | 0.0 | -1.5 | 5 Jul 17 | |
3K | 14:51 | Start Fitness Gwent League | 9.2 | 5.1 | 10 Feb 18 | |
1200 | 4:02.47 | UK Youth Development U13/U15 League Midlands Regional Final | 0.2 | 0.6 | 15 Jul 17 | |
1200 | 4:06.8 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.4 | -0.5 | 18 Jun 17 | |
1500 | 5:28.13 | Welsh U15 League Final | 0.8 | 2.2 | 6 Aug 17 | |
2.78K | 10:21 | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | -2.4 | 4.6 | 14 Oct 17 | |
1200 | 4:07.20 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.2 | -1.1 | 20 May 17 | |
1200 | 4:17.97 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.8 | 0.1 | 22 Apr 17 | |
2.97K | 12:36 | Welsh Schools' Championships | 2.8 | 0.9 | 18 Mar 17 | |
2.5K | 9:16 | Start Fitness Gwent League | | -1.4 | 16 Oct 16 | |
2.8K | 11:10 | Start Fitness Gwent League | 1.9 | -0.7 | 12 Nov 16 | |
2.6K | 10:54 | Start Fitness Gwent League | 2.4 | 1.2 | 12 Feb 17 | |
1M | 6:00 | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 1.8 | -0.6 | 1 Oct 16 | |
3K | 13:31 | Start Fitness Gwent League | 4.4 | 1.9 | 4 Mar 17 | |
2.95K | 13:09 | British Athletics Cross Challenge | 4.4 | 1.5 | 22 Jan 17 | |
2.85K | 12:00 | WSAA Inter Schools' Championships | 2.8 | 0.7 | 26 Nov 16 | |
1500 | 5:30.54 | Welsh U15 League Final | 1.0 | -0.2 | 21 Aug 16 | |
parkrun | 21:59 | Swansea Bay parkrun # 59 | 1.0 | 0.6 | 24 Dec 16 | |
1200 | 4:14.0 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.7 | -0.5 | 16 Jul 16 | |
parkrun | 21:10 | Swansea Bay parkrun # 51 | 0.0 | -0.3 | 29 Oct 16 | |
parkrun | 21:36 | Swansea Bay parkrun # 50 | 0.8 | -0.2 | 22 Oct 16 | |
800 | 2:40.6 | Swansea v Llanelli v Neath Triangular | 0.5 | -0.1 | 27 Jul 16 | |
800 | 2:41.30 | Welsh U13 / U15 / U17 / U20 Championships | 0.6 | 0.0 | 14 Aug 16 | |
parkrun | 21:52 | Swansea Bay parkrun # 52 | 1.0 | 0.4 | 5 Nov 16 | |
800 | 2:39.84 | Welsh U15 League Division West | 0.4 | -0.2 | 10 Jul 16 | |
1200 | 4:16.88 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.8 | -0.1 | 19 Jun 16 | |
1500 | 5:27.9 | Louise Arthur / Gerald Codd Trophy Match | 0.0 | 0.5 | 23 Jul 16 | |
parkrun | 22:49 | Swansea Bay parkrun # 62 | 1.2 | 2.0 | 7 Jan 17 | |
1200 | 4:27.17 | UK Youth Development U13/U15 League National Final | 1.0 | 1.4 | 3 Sep 16 | |
800 | 2:38.99 | West Wales Regional Championships | 0.6 | -2.2 | 15 May 16 | |
800 | 2:41.17 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.2 | 0.4 | 21 May 16 | |
2.12K | 8:49 | Welsh Inter-Regional Championships | 0.6 | 3.5 | 10 Dec 16 | |
parkrun | 21:18 | Swansea Bay parkrun # 28 | 1.0 | -6.1 | 7 May 16 | |
parkrun | 22:11 | Swansea Bay parkrun # 40 | 1.2 | 0.5 | 6 Aug 16 | |
parkrun | 21:49 | Swansea Bay parkrun # 35 | 0.6 | 0.4 | 25 Jun 16 | |
parkrun | 22:26 | Swansea Bay parkrun # 43 | 0.4 | 1.8 | 27 Aug 16 | |
800 | 2:45.0 | Llanelli v Neath v Swansea Inter Club U11 & U13 Competition | 0.0 | -0.5 | 11 May 16 | |
1K | 3:55 | Admiral Swansea Bay Junior 1K | 1.6 | 4.2 | 18 Sep 16 | |
parkrun | 22:27 | Swansea Bay parkrun # 39 | 0.6 | 1.7 | 30 Jul 16 | |
800 | 2:47.8 | UK Youth Development U13/U15 League Division Midland Premier South/West | 0.4 | -0.1 | 23 Apr 16 | |
parkrun | 22:54 | Swansea Bay parkrun # 33 | 0.8 | 2.3 | 11 Jun 16 | |
1500 | 5:52.81 | Welsh U15 League Division West | 0.0 | 1.6 | 30 Apr 16 | |
1500 | 5:49.29 | Welsh U13 / U15 / U17 / U20 Championships | 0.5 | 0.7 | 17 Jan 16 | |
800 | 3:00.9 | Swansea Open | 0.8 | 2.7 | 10 Apr 16 | |
800 | 2:46.8 | Gerald Codd Trophy Match | 0.0 | -1.4 | 25 Jul 15 | |
800 | 2:49.67 | Welsh U15 League Division West | 0.2 | 0.5 | 2 Aug 15 | |
800 | 2:52.29 | Welsh U15 League Division West | 0.8 | -2.2 | 12 Jul 15 | |
parkrun | 23:59 | Swansea Bay parkrun # 9 | 1.0 | 0.0 | 19 Dec 15 | |
800 | 2:53.7 | Welsh Inter Regional Triangular Match | 0.2 | 0.2 | 22 Jul 15 | |
800 | 3:00.74 | Swansea Junior Games | 0.7 | 2.8 | 31 Aug 15 | |
1.6K | 6:42 | Gwent League | | 4.2 | 11 Oct 15 | |
1.5K | 6:33 | Welsh Relay Championship | 1.0 | 5.3 | 22 Nov 15 | |
800 | 2:57.84 | Welsh U15 League Division West | 0.0 | -0.5 | 7 Jun 15 | |
1.53K | 7:12 | Welsh National Championships | 2.0 | 7.5 | 27 Feb 16 | |
800 | 2:59.9 | Swansea v Llanelli v Neath U11 & U13 Triangular Meeting | 0.0 | -0.9 | 13 May 15 | |
1.7K | 8:12 | British Athletics Cross Challenge | 1.0 | 9.1 | 24 Jan 16 | |
800 | 3:03.6 | Swansea Open | 0.0 | 0.0 | 25 Mar 15 | |