Name:
Emma Stephens
Gender:
Female
Club:
Bodmin Road Runners
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:33Eden Project parkrun # 752.6-1.611 May 19+
parkrun21:37Eden Project parkrun # 771.3-0.225 May 19+
parkrun21:44The Old Showfield parkrun # 51.00.314 Sep 19+
300012:32.8DAN Summer Open series (Inc Cornwall County 3000m Championships)1.20.821 Aug 19+
parkrun21:45Eden Project parkrun # 721.40.020 Apr 19+
10K46:10Tamar Bridge 10K1.80.424 Mar 19
parkrun23:52Trelissick parkrun # 1235.20.213 Apr 19
parkrun22:18Victoria Dock parkrun # 531.80.627 Apr 19
1.1M7:04Tavistock Town Relays (4 x 1.1M)0.7-0.918 Jul 19
6M40:55Boconnoc 6-2.91.55 Jun 19
parkrun22:41Heartlands parkrun # 483.00.216 Mar 19
parkrun22:31Eden Project parkrun # 881.01.824 Aug 19
parkrun22:23Eden Project parkrun # 801.01.615 Jun 19
parkrun23:12Markeaton parkrun # 2882.22.027 Jul 19
Mile6:22.9St Austell RC Mile Open0.8-1.218 Jun 19
parkrun21:29Eden Project parkrun # 610.80.026 Jan 19
parkrun21:24Eden Project parkrun # 541.6-0.915 Dec 18
parkrun23:27Bushy Park parkrun # 7982.62.020 Jul 19
10K49:23Trevornick 10K3.31.812 May 19
5M36:02Falmouth Mob Match 51.8-0.425 Nov 18
parkrun21:54Eden Project parkrun # 661.00.79 Mar 19
parkrun21:21Eden Project parkrun # 550.9-0.322 Dec 18
parkrun21:18Eden Project parkrun # 590.8-0.312 Jan 19
parkrun25:15Lanhydrock parkrun # 2776.01.91 Jun 19
10K45:21Newquay 10K0.70.73 Feb 19
parkrun25:07Lanhydrock parkrun # 2756.01.618 May 19
parkrun25:35Lanhydrock parkrun # 2886.02.517 Aug 19
HM1:41:27Exeter Half Marathon (Day 1)0.50.19 Feb 19
HM1:45:38ABP Southampton Half Marathon1.21.25 May 19
parkrun25:43Lanhydrock parkrun # 2836.02.713 Jul 19
parkrun22:21Bakewell parkrun # 581.11.423 Feb 19
parkrun25:00Lanhydrock parkrun # 2646.01.42 Mar 19
10M75:55Storm Force 100.5-0.420 Jan 19
parkrun25:55Lanhydrock parkrun # 2906.03.031 Aug 19
parkrun22:29Eden Project parkrun # 700.72.16 Apr 19
parkrun21:53Harrow parkrun # 1811.8-0.227 Oct 18
parkrun23:53Trelissick parkrun # 1074.21.225 Dec 18
parkrun21:54Eden Project parkrun # 411.8-0.115 Sep 18
7.5M60:15Race for Wildlife 7.53.31.92 Dec 18
Mar3:58:52Cornish Marathon3.9-2.24 Nov 18
parkrun26:47Lanhydrock parkrun # 2826.04.56 Jul 19
parkrun22:39Tamar Lakes parkrun # 2072.50.629 Sep 18
HM1:51:36Carsington Water Half Marathon (Day 2)2.22.624 Feb 19
parkrun26:03Lanhydrock parkrun # 2914.64.77 Sep 19
parkrun26:50Lanhydrock parkrun # 2806.04.622 Jun 19
parkrun22:04Eden Project parkrun # 332.00.021 Jul 18
parkrun25:19Lanhydrock parkrun # 2526.02.01 Dec 18
Mile6:28.5St Austell RC Mile Open1.2-1.011 Dec 18
parkrun25:24Lanhydrock parkrun # 2565.42.729 Dec 18
7M64:08Meet Your Max 76.05.219 Jun 19
parkrun21:58Eden Project parkrun # 460.41.420 Oct 18
parkrun22:14Eden Project parkrun # 420.81.522 Sep 18
parkrun22:14Eden Project parkrun # 440.81.56 Oct 18
parkrun25:04Eden Project parkrun # 851.95.73 Aug 19
Mar3:53:38Leicester Marathon2.0-1.314 Oct 18
parkrun23:39Eden Project parkrun # 630.84.216 Feb 19
300012:48.9DAN Summer Open series (inc Cornwall County Championships)1.21.723 Aug 18
parkrun23:22Plymvalley parkrun # 2875.6-1.124 Feb 18
HM1:51:44Truro Half Marathon3.11.316 Sep 18
parkrun22:48Tamar Lakes parkrun # 1952.01.47 Jul 18
5M38:20Boconnoc 52.02.126 Jun 18
parkrun25:09Lanhydrock parkrun # 2316.01.730 Jun 18
parkrun21:28Eden Project parkrun # 170.80.010 Mar 18
parkrun22:28Eden Project parkrun # 301.21.69 Jun 18
10K46:27Ivybridge 10K0.81.712 May 18
parkrun21:04Eden Project parkrun # 70.8-1.423 Dec 17
parkrun24:45Lanhydrock parkrun # 2176.01.024 Mar 18
6M46:18Bude Lifeboat Run 61.42.513 Jun 18
parkrun24:04Trelissick parkrun # 605.60.227 Jan 18
5M37:38Cubert 50.62.75 Jun 18
parkrun24:03Lanhydrock parkrun # 2066.0-0.330 Dec 17
parkrun24:56Lanhydrock parkrun # 2235.41.95 May 18
parkrun24:10Eden Project parkrun # 481.04.93 Nov 18
5M35:59Falmouth Mob Match 51.4-1.226 Nov 17
10K45:46Newquay 10K0.71.14 Feb 18
parkrun23:20Trelissick parkrun # 485.2-3.14 Nov 17
parkrun23:57Eden Project parkrun # 351.83.74 Aug 18
parkrun21:23Eden Project parkrun # 60.6-1.216 Dec 17
parkrun22:56Eden Project parkrun # 201.62.031 Mar 18
20M2:51:33Gloucester 201.1-1.825 Mar 18
parkrun22:53Eden Project parkrun # 271.02.619 May 18
parkrun23:00Eden Project parkrun # 241.02.828 Apr 18
7.5M57:52Race for Wildlife 7.52.6-0.43 Dec 17
parkrun26:12Lanhydrock parkrun # 2266.03.526 May 18
parkrun21:40Eden Project parkrun # 11.1-2.211 Nov 17
parkrun25:21Lanhydrock parkrun # 2195.42.77 Apr 18
parkrun24:38Eden Project parkrun # 500.66.217 Nov 18
parkrun23:22Leamington parkrun # 3573.21.320 Jan 18
Mile6:29.7St Austell RC Mile Open0.6-0.33 Apr 18
7M62:57Meet Your Max 75.64.720 Jun 18
parkrun22:23Eden Project parkrun # 100.62.013 Jan 18
11M1:57:22Roseland August Trail 116.09.210 Aug 19
parkrun27:35Lanhydrock parkrun # 2385.86.018 Aug 18
parkrun22:15Weymouth parkrun # 2121.8-1.816 Sep 17
10K46:32Asda Foundation Sheffield 10K0.8-0.624 Sep 17
parkrun25:45Lanhydrock parkrun # 2076.02.86 Jan 18
parkrun22:57Lymington Woodside parkrun # 592.8-1.52 Sep 17
parkrun23:29Lanhydrock parkrun # 1874.2-1.919 Aug 17
parkrun25:08Lanhydrock parkrun # 1956.0-0.714 Oct 17
parkrun25:17Eden Project parkrun # 390.67.31 Sep 18
4.2M40:13St Michael's Mount Remembrance Run 4.26.08.411 Nov 18
Mile6:26.6St Austell RC Mile Open0.20.019 Dec 17
parkrun22:15Penrose parkrun # 1201.0-1.822 Jul 17
HM1:51:10Eden Project Half Marathon2.70.815 Oct 17
parkrun23:21Eden Project parkrun # 41.02.22 Dec 17
Mar4:22:47Virgin London Marathon3.12.822 Apr 18
4.2M34:02St Michael's Mount Remembrance Run 4.23.91.912 Nov 17
parkrun24:47Lanhydrock parkrun # 1766.0-2.33 Jun 17
parkrun26:11Lanhydrock parkrun # 1975.81.428 Oct 17
5M38:25Sticker AFC 51.6-0.624 Jun 17
parkrun23:03Bath Skyline parkrun # 1283.6-3.011 Mar 17
7M56:46Magnificent 72.9-0.316 Jul 17
5M37:31Cubert 50.6-0.76 Jun 17
Mar4:15:51Cornish Marathon3.20.919 Nov 17
parkrun25:07Eden Project parkrun # 220.47.214 Apr 18
HM2:12:09Imerys Half Marathon4.97.020 May 18
4M30:39Summer Turkey Trot 41.7-0.25 Jul 17
parkrun25:54Eden Project parkrun # 261.08.012 May 18
5M41:57Boconnoc 54.50.427 Jun 17
parkrun24:29Trelissick parkrun # 263.20.027 May 17
parkrun24:03Lanhydrock parkrun # 1653.6-1.218 Mar 17
7M63:29Meet Your Max 76.01.521 Jun 17
parkrun24:00Lanhydrock parkrun # 1554.2-1.97 Jan 17
10M78:56Storm Force 100.6-1.622 Jan 17
parkrun29:31Eden Project parkrun # 571.213.61 Jan 19
5M37:38Falmouth Mob Match 51.5-1.727 Nov 16
parkrun24:20Lanhydrock parkrun # 1623.4-0.525 Feb 17
10K47:58Newquay 10K1.0-0.55 Feb 17
parkrun24:58Lanhydrock parkrun # 1703.40.722 Apr 17
parkrun25:18Lanhydrock parkrun # 1535.8-1.124 Dec 16
7.5M59:05Race for Wildlife 7.51.9-0.94 Dec 16
parkrun25:26Lanhydrock parkrun # 1684.20.78 Apr 17
4.2M33:53St Michael's Mount Remembrance Run 4.25.1-1.813 Nov 16
HM2:02:22Imerys Half Marathon4.62.014 May 17
parkrun24:24Lanhydrock parkrun # 1464.6-1.85 Nov 16
parkrun25:02Lanhydrock parkrun # 1604.20.011 Feb 17
parkrun24:08Bath Skyline parkrun # 1222.40.228 Jan 17
Mar4:03:23ASICS Greater Manchester Marathon1.00.92 Apr 17
parkrun24:33Lanhydrock parkrun # 1523.20.117 Dec 16
parkrun24:50Lanhydrock parkrun # 1335.6-2.06 Aug 16
10M80:50Great South Run 100.6-1.523 Oct 16
10M93:48Trevornick 104.13.57 May 17
parkrun27:42Lanhydrock parkrun # 1824.84.015 Jul 17
parkrun24:29Lanhydrock parkrun # 1305.2-2.216 Jul 16
parkrun25:15Lanhydrock parkrun # 1454.40.029 Oct 16
10K53:04Trelissick 10K5.8-1.020 Aug 16
parkrun24:56Lanhydrock parkrun # 1513.20.810 Dec 16
parkrun23:08Exeter Riverside parkrun # 1110.8-0.324 Sep 16
parkrun25:05Lanhydrock parkrun # 1285.6-1.52 Jul 16
parkrun22:56Penrose parkrun # 740.6-0.527 Aug 16
HM1:54:51Truro Half Marathon3.1-1.318 Sep 16
500023:14.8DAN Summer Open series (Inc Cornwall County Championships)0.50.226 Jul 16
5M43:08Boconnoc 55.40.428 Jun 16
parkrun24:07Basingstoke parkrun # 4441.21.117 Sep 16
parkrun24:55Lanhydrock parkrun # 1056.0-2.223 Jan 16
7M60:09Tywardreath Trotter 73.41.430 Jul 16
parkrun23:22Tamar Lakes parkrun # 851.0-0.14 Jun 16
10M89:14Great Lanhydrock 104.6-1.218 Jun 16
10M95:20Great Lanhydrock 105.41.08 Oct 16
parkrun25:41Lanhydrock parkrun # 1235.00.128 May 16
parkrun24:56Lanhydrock parkrun # 1036.0-2.29 Jan 16
1.1M7:26Tavistock Town Relays (4 x 1.1M)0.40.014 Jul 16
HM1:50:35ABP Southampton Half Marathon1.2-1.024 Apr 16
parkrun28:51Lanhydrock parkrun # 1734.06.513 May 17
6M49:35Bude Lifeboat Run 62.01.415 Jun 16
5M39:26Cubert 50.21.67 Jun 16
parkrun24:41Lanhydrock parkrun # 1192.50.930 Apr 16
parkrun24:26Lanhydrock parkrun # 1044.0-1.116 Jan 16
Mar4:30:16Cornish Marathon2.93.620 Nov 16
5M38:29Falmouth Mob Match 51.7-0.922 Nov 15
parkrun25:40Penrose parkrun # 406.0-0.926 Dec 15
parkrun25:26Lanhydrock parkrun # 1075.0-0.36 Feb 16
7M1:44:22Rattler Scrooge 76.021.823 Dec 18
parkrun25:32Lanhydrock parkrun # 1114.00.95 Mar 16
Mar4:06:55ASICS Greater Manchester Marathon1.4-1.210 Apr 16
7M61:10Race for Wildlife 75.00.56 Dec 15
parkrun25:05Lanhydrock parkrun # 1004.00.119 Dec 15
32M7:07:52Roseland August Trail Black Rat6.09.812 Aug 17
parkrun24:51Lanhydrock parkrun # 954.0-0.314 Nov 15
7M67:59Meet Your Max 76.04.222 Jun 16
20M4:32:38Roseland August Trail1.517.011 Aug 18
10K46:24Bath Two Tunnels 10K - Return1.0-2.110 May 15
parkrun33:52Lanhydrock parkrun # 1885.412.626 Aug 17
parkrun23:50Southampton parkrun # 1731.80.010 Oct 15
parkrun25:03Lanhydrock parkrun # 815.0-1.08 Aug 15
10M82:35Morrisons Great South Run 100.6-2.125 Oct 15
parkrun33:56Lanhydrock parkrun # 216.00.014 Jun 14
parkrun31:59Lanhydrock parkrun # 265.0-7.319 Jul 14
parkrun32:09Lanhydrock parkrun # 275.0-4.826 Jul 14
parkrun30:26Lanhydrock parkrun # 285.5-7.62 Aug 14
parkrun31:03Lanhydrock parkrun # 293.5-2.79 Aug 14
parkrun30:07Lanhydrock parkrun # 305.0-5.416 Aug 14
10K65:43Trelissick 10K3.8-1.823 Aug 14
parkrun30:24Lanhydrock parkrun # 323.0-2.630 Aug 14
parkrun29:49Lanhydrock parkrun # 353.0-3.420 Sep 14
parkrun26:47Bath Skyline parkrun # 13.0-7.74 Oct 14
parkrun28:27Lanhydrock parkrun # 385.0-2.311 Oct 14
parkrun25:48Bath Skyline parkrun # 32.5-4.218 Oct 14
parkrun27:55Lanhydrock parkrun # 426.0-2.58 Nov 14
parkrun25:15Bath Skyline parkrun # 74.0-5.015 Nov 14
10K62:41Bath Skyline 10K Series6.01.816 Nov 14
parkrun25:17Bath Skyline parkrun # 92.0-1.929 Nov 14
7M65:48Race for Wildlife 75.0-0.67 Dec 14
parkrun26:59Lanhydrock parkrun # 482.00.920 Dec 14
9.1M2:10:10The Scrooge 9.16.00.021 Dec 14
parkrun28:51Lanhydrock parkrun # 495.00.927 Dec 14
parkrun24:53Bath Skyline parkrun # 153.0-3.610 Jan 15
10K68:32Bath Skyline 10K Series6.06.018 Jan 15
10K65:33Bath Skyline 10K Series6.04.315 Feb 15
HM1:56:34Bath Half Marathon0.60.01 Mar 15
parkrun24:08Bath Skyline parkrun # 231.0-2.47 Mar 15
parkrun23:48Bath Skyline parkrun # 241.0-1.614 Mar 15
10M1:53:51Goundrys Dark 101.59.821 Mar 15
parkrun24:45Bath Skyline parkrun # 262.0-0.328 Mar 15
10M83:35An Res Hellys 101.8-3.829 Mar 15
parkrun26:46Lanhydrock parkrun # 634.01.24 Apr 15
parkrun25:25Lanhydrock parkrun # 643.0-0.111 Apr 15
parkrun23:16Bath Skyline parkrun # 301.0-2.025 Apr 15
parkrun22:52Bath Skyline parkrun # 311.0-1.82 May 15
parkrun25:30Bath Skyline parkrun # 322.52.39 May 15
HM2:00:11Imerys Half Marathon4.4-3.017 May 15
parkrun23:12Bath Skyline parkrun # 341.0-0.423 May 15
6M48:34Bude Lifeboat Run 61.60.910 Jun 15
parkrun25:06Penrose parkrun # 124.00.113 Jun 15
7M67:54Meet Your Max 76.04.217 Jun 15
10M90:55Great Lanhydrock 103.6-1.821 Jun 15
parkrun25:11Lanhydrock parkrun # 764.00.24 Jul 15
parkrun25:28Lanhydrock parkrun # 774.00.711 Jul 15
parkrun25:20Lanhydrock parkrun # 784.50.018 Jul 15
7M59:02Tywardreath Trotter 73.40.625 Jul 15
HM1:52:40Indian Queens Half Marathon1.2-2.72 Aug 15
20M4:29:33Roseland August Trail Race1.513.715 Aug 15
10K55:01Trelissick 10K6.00.422 Aug 15
parkrun25:15Lanhydrock parkrun # 844.00.429 Aug 15
7M58:08Treggy 71.81.56 Sep 15
parkrun25:28Lanhydrock parkrun # 865.0-0.312 Sep 15
10K51:42Newquay 10K0.92.74 Oct 15
parkrun25:48Lanhydrock parkrun # 914.01.317 Oct 15
parkrun27:26Lanhydrock parkrun # 936.02.031 Oct 15
4.2M40:18St Michael's Mount Remembrance Run 4.26.04.98 Nov 15
9.1M1:52:20The Scrooge 9.13.013.820 Dec 15
HM2:06:37Cornwall Fire & Rescue Service Half Marathon4.61.621 Feb 16
HM2:11:23Imerys Half Marathon4.63.215 May 16
parkrun30:45Lanhydrock parkrun # 1256.07.011 Jun 16
32M8:05:58Roseland August Trail 11 / 20 / 32 / 646.012.512 Aug 16
parkrun29:19Lanhydrock parkrun # 1591.010.24 Feb 17

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