Josh McNicol
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K10:14Scottish National Short Course Championships2.2-6.79 Nov 19+1
2.5K10:24Dunbartonshire AAA Relay Championships10.0-5.719 Oct 19+2
3M18:23Dunbartonshire AAA Championships3.2-4.523 Nov 19+3
2.5K9:24Scottish West District Relay Championships5.5-5.512 Oct 19+4
2.5K9:41Scottish National Relay Championships5.8-4.626 Oct 19+5
5.5K25:46Scottish West District Championships8.4-2.27 Dec 19
8002:18.82Scottish Athletics Indoor League - Morning Match0.5-0.85 Jan 19
4.1K15:56Lindsays Scottish National Championships3.2-0.423 Feb 19
2.5K9:11Scottish National Relay Championships4.7-2.827 Oct 18
5K18:45Dunbartonshire AAA Championships1.0-1.024 Nov 18
4K16:58Scottish West District Championships7.0-0.48 Dec 18
8002:19.95UK Youth Development U13/U15 League Division Scotland Central 20.8-2.522 Apr 18
4.1K16:03Lindsays Scottish National Championships3.6-0.524 Feb 18
2K6:51Scottish Short Course Championships2.6-2.611 Nov 17
8002:26.28Scottish Athletics Indoor League - Morning Match0.5-0.56 Jan 18
parkrun18:44Victoria parkrun # 1971.4-2.730 Sep 17
8002:30.50Scottish Schools AA Championships0.50.68 Feb 18
4K15:47Scottish West District Championships3.20.39 Dec 17
8002:26.41Scottish Athletics Indoor League - Morning Match0.5-1.028 Oct 17
parkrun20:07Victoria parkrun # 2091.91.013 Jan 18
2.5K9:47Dunbartonshire AAA Relay Championships4.40.221 Oct 17
parkrun19:21Victoria parkrun # 1961.1-1.223 Sep 17
parkrun21:07Drumchapel parkrun # 436.4-2.88 Apr 17
8002:28.1Central & South of Scotland League Division 20.7-1.428 May 17
8002:29.38UK Youth Development U13/U15 League Division Scotland 20.30.018 Jun 17
parkrun19:26Victoria parkrun # 1740.8-0.715 Apr 17
parkrun19:23Victoria parkrun # 1691.0-3.811 Mar 17
2.5K9:02Scottish National Young Athletes Road Race Championships0.3-0.418 Mar 17
8002:30.52Scottish Athletics Indoor League - Morning Match0.5-2.321 Jan 17
3.2K12:23Scottish National Championships1.8-2.225 Feb 17
3.2K11:57Scottish West District Championships1.2-3.14 Dec 16
2.5K9:51Scottish National Relay Championships4.7-3.622 Oct 16
parkrun20:45Victoria parkrun # 1651.40.011 Feb 17
2.5K9:46Scottish West District Relay Championships4.1-3.38 Oct 16
8002:37.41Scottish Athletics Indoor League - Morning Match0.5-0.88 Jan 17
15005:36.09Central & South of Scotland League Division 11.40.326 Jun 16
15005:42.25UK Youth Development U13/U15 League Division Scotland 20.42.019 Jun 16
2.5K9:59Scottish West District Relay Championships4.2-2.511 Oct 15
8002:48.56Central & South of Scotland League Division 10.02.629 May 16
8002:43.4Central & South of Scotland League Division 21.20.12 Aug 15
15005:27.68UK Youth Development U13/U15 League Division Scotland 20.8-0.221 Jun 15
8002:38.5Central & South of Scotland League Division 20.6-1.017 May 15
8003:03.12UK Youth Development U13/U15 League Division Scotland 20.06.222 May 16
3K14:27Scottish West District Championships6.03.36 Dec 15
8002:40.18Scottish Athletics Indoor League Morning Match0.50.04 Jan 15
4K21:23Dunbartonshire Championships-10.827.625 Nov 17

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